All Episodes
Trigger Proof Transmissions — 387 episodes · page 2 of 4
From Relationship Limbo To Finding Purpose
Perfectionism Is A Trauma Response
Why Books And Videos Alone Don't Cut It For Healing
The Most Neglected Relationship And What We Can Do About It
The One Thing No One Can Do For Us
What The Path To Healing Looks Like
COVERT NARCISSISM -- How To Spot The "Toxic Feminine"
The Path From Insecure Avoidant To Secure
Can The Sex Keep Him?
My Ex Husband Was My First S€xual Partner
7 Most Common Abandonment Wound Symptoms To Watch
3 Shifts From Anxious to Secure
2 Priceless Skills You Wish You Learned In School But Never Did
Why Anxiety Can’t Be Solved Through Talk Therapy
The 2 Blind Spots Of Co-Dependents
How To Know When You're Playing The Victim
Are You Incomplete? Or Incomplete?
The Worst
Boundaries -- Why They Are So Hard To Manage
Breaking A Trauma Bond Forming A New Identity
Relationship At The End Of The Rope
The Link Between Chronic Illness And Unresolved Attachment Trauma
Taking Ownershsip Vs Blame
Your Flavor Of Trauma Response
Becoming A Unicorn Parent
When Therapy Doesn't Work
Heroes Become Villains
Big T Trauma Vs Little T Trauma
Not Knowing This About Trauma Will Hurt You
The Greatest Threat To Our Relationships
Emotional Flashbacks - Why Dismantling Trauma Bonds Feel Impossible To Work Through
How I Found Myself Stuck Within A Trauma Bond
Why Can't I Quit You (Why Relationships Can Be Addictive)
Where “Safety” In Secure Relationships Comes From
The Relationship Has Become Abusive
How To Build Trust When It's Lost
Cheating To Stay Or Go
Trauma Bonds From Unresolved Grief
What Transformation Feels Like
I Didn’t Know This About Trauma
Why Change (And Leveling Up) Is So Difficult
Becoming A "Unicorn" Parent
Stress Is An Argument With Reality (Clip from a Live Overview Experience)
It's "Almost Impossible"
The Part You Hate
Your Kid Is Reflecting You
It's Almost Impossible
Self Love Through Co-Dependency (Meet Bethanne)
Can A Trauma Bond Be Resolved In A Relationship?
Excuses That Keep Us Staying In Toxic Relationships
Trauma Bonds And Co-Dependency
The Relationship Between Co-Dependency And Covert Narcissism
What’s Your Role In Your Current Conflict
Why Survivor Victimhood Identity Won't Help You Heal In The Long Run With Dr. Russ
The Link Between Anxiety And Unresolved Anger (With Dr. Russ)
Being Ferozen Because Of Fear
Who Is Responsible For Making You Feel Safe
A 3-Minute Course In Narcissism
Why You Abandon Yourself
Extract#1 from Virtual Workshop: "The Overview Experience" May 2022
5 Roles We Play In Co-Dependency And Trauma Bonds
Why Counselling And Therapy Don't Work For Trauma
Dancing With Your Dark Passenger
What's Hiding Underneath It All
Pointing Fingers
Relationship As A Fortress
Which One Of These Are You Choosing
Your Mess Is Your Message
Don't Aim At Success
Trauma Informed Parenting For Parents
I Stopped Trying To Change The World
Fighting The Tears
Are You A Defective Doll
The Price Of Change
The Foundation Of Why Relationships Don't Work
Will This Work For Me
Healing Attachment Wounds Isn't Easy
The Co-Dependency Dilemma
What It's Like To Re-Enter Relationships After Healing
Can Codependency Be Healed
Individuation: Why Life Su*%s Without It
The Silent Pandemic
The Path Of Individuation
What To Do About A Child/Teenager With Mental Health Challenges
Choose Your Pain
Why We Don't Choose The Right Partners: 3 Undeniable Requirement To Break Trauma Bonds
What Does It Mean To Become "Trigger Proof?"
Why Men "Hate" Doing The Work | Client Testimonial
The Difference Between Coping & Actual Healing
The Dark Side of Positive Thinking
The Hidden Reason Behind Why You Don't Have A Secure Relationship
Resolving The "Toxic" Relationship Pattern
Another Way Of Looking At Boundaries
Let's Wake Up
Dismantling The Cause Of Reactivity
Outcomes of Doing "HEALING WORK"
How To Resolve Attachment Trauma
Interpersonal Trauma Is The Root Cause Of The Root Cause
PTSD Is Not A Disorder
Healing The Nervous System Doesn't Happen In Isolation