All episodes
2023 OneWord Special – Part I: Steven
2022 Christmas Special 2: Gomer’s Favorite THIIIIIIIIINGS!
2022 Christmas Special 1: Two Turkey Trots and Vocal Nodule in a Pear Tree
Block 41: I’m Grieving (with Tim McDermott)
Runner’s Block Roundup IV
Bloktoberfest 2022 – Weirdest Running Moments
Block 40: Running or Family? (with Erin Azar aka Mrs. Space Cadet)
Block 39: I Used To Be Good At This (with Josh Bates)
Block 38: Diet Culture (with Mackenzie Wiebe)
Block 37: I Have COVID (Gomer 2 Edition)
Block 36: Code Brown!
Out Of Our Gomfort Zone: Anthony Races in a Swim Meet
Jeff Galloway, Block Deflector (with Jeff Galloway)
Block 35: Cramps!
Anthony’s I Can’t/I Won’t Epiphany
Block 34: Spring Has Sprung (Up As A Block We Had to Overcome)
Block 33: I Tore My Calf Muscle
The Two Gomers 5k Audio Guide
The Galloway Run-Walk-Run Method
Announcement: You’re Invited Along for the Race
Chasing Big Goals By Setting SMART Ones
Overcoming Runner’s Block Premiere: From Gomer to Overcomer
Block 32: I’m Recovering
Special: Live Moments from the Atlanta Half Marathon
The Atlanta Half Marathon Race in Review: Part II – The Race
The Atlanta Half Marathon Race in Review: Part 1 – The Pre-Race
Block 31: The Pre-Race Jitters (2 Days to the Race)
Runner’s Block Roundup III
Block 30: I Have COVID
Block 29: I Can’t Go Any Farther
Block 28: Snow on Snow on Snow
2022 OneWord Special: Part II
2022 OneWord Special: Part I
Unlocked from the Bonus Disc: Is Hook a Perfect Movie? (with Kosmos Ververelli)
Block 27: I’m Starting Behind
Block 26: But It’s the Holidays!
Block 25: Running is Boring
Block 24: My Physical Health Had to Take a Backseat to My Mental Health (with Kristian Stanfill)
Block 23: We Need a Plan! (with Laura Frye)
Bloktoberfest 2021 – A Celebration of All Things Running: Listener Edition
Bloktoberfest 2021 – A Celebration of All Things Running: Anthony Edition
Bloktoberfest 2021 – A Celebration of All Things Running: Steven Edition
Block 22: To Face My Race, I Had To Face My Addiction
Block 21: I’m Not Signed Up For A Race
Runner’s Block Roundup II
Block 20: My State is on Fire
Block 19: Losing My Motivation
Block 18: Comparison, the Thief of Joy
Block 17: I Need To Lose 20
Block 16: I Can’t Sleep
Block 15: I’m On Vacation!
Block 14: It’s Too %&!#ing Hot Out (with Graylin Porter)
Block 13: My Dog is Pulling My Arm Off (with Bryan Barrera)
Block 12: You Think Starting is Hard? Try Maintaining
Block 11: I Deserve a Drink…or Six (with Jason Norem)
Race in Review: Two Gomers Memorial Day Virtual 5k/10k
Runner’s Block Roundup
Block 10: Oh HILLS No
Virtual Race Announcement and “Steven Got a House – A Story Six Years in the Making” (Unlocked Bonus Disc Episode)
Block 9: I Self-Sabotage (with Laura Frye)
Block 8: Analysis Paralysis – Gear
Block 7: I Feel Objectified and Unsafe (with Jessica Grahmann)
Block 6: I’m Tired of Starting Over…and Over…and Over (with Ryan Haack)
Block 5: I Don’t Have Time For That!
Block 4: What If I Get Injured? (with Annie LeVasseur)
Block 3: Starting is 98% of the Battle
Block 2: It’s Too %&!#ing Cold Out
Block 1: I Don’t Look Like a Runner
A Tale of Two Gomers Part II: Steven
A Tale of Two Gomers Part I: Anthony
Introducing: Runner’s Block
2021 One Word Special: Part II
2021 One Word Special: Part I
Lose 20 in 2020: The Post-Credits Scene
2020 Christmas Special: Gomer’s Favorite Things
Lose 20 in 2020: Episode 31 – The Grand Finale
Lose 20 in 2020: Episode 30 – The Two Spouses
Lose 20 In 2020: Episode 29 – This Isn’t Very Fun
Lose 20 In 2020: Episode 28 – Eat That Not This
Lose 20 in 2020: Episode 27 – The Boulder
Lose 20 in 2020: Episode 26 – The Fast Food Fast
Lose 20 in 2020: Episode 25 – The Inconvenient Shell
Special Episode: Breaking Through the Stall Phase (with Chad Kemp)
Lose 20 in 2020: Episode 24 – Pleasure-Stacking
Lose 20 in 2020: Episode 23 – The Inner Critic
Lose 20 in 2020: Episode 22 – Hide Self View
Lose 20 in 2020: Episode 21 – The Tom Hanks Challenge
Lose 20 in 2020: Episode 20 – Water Weekdays
Lose 20 in 2020: Episode 19 – Top 5 Reasons to Run Even Though It Sucks
Lose 20 in 2020: Episode 18 – Weight Loss Twinsies
Lose 20 in 2020 by Passing a Kidney Stone
Lose 20 in 2020: Episode 17 – Social Media vs. Social Activism
Lose 20 in 2020 By Subscribing to The Bonus Disc Instead of Eating Fast Food
Lose 20 in 2020: Episode 16 – Eliminate Comparison
Lose 20 in 2020: Episode 15 – Weight Watchers Top 10
Lose 20 in 2020: Episode 14 – Sleep, Eat, and Speak Up
Lose 20 in 2020 LIVE! Episode 13 – More Like Butt/Off
Lose 20 In 2020: Episode 12 – What Do We Have to Lose?
Lose 20 in 2020: Episode 11 – You Have to Be Uncomfortable
Lose 20 in 2020 LIVE! Episode 10 – The Exercise Challenge