All Episodes
WELLPOWER: Breath, Cold & Biohacking — 152 episodes
YOU'RE NOT HEALING—YOU'RE JUST COPING (WHAT PSYCHEDELICS ACTUALLY DO) | Dr. Stefanie Kleine - E151
WHY YOU'RE ALWAYS TIRED EVEN AFTER SLEEPING ALL NIGHT | Wade Lightheart - E150
THE QUESTIONS EVERYONE SHOULD ASK ABOUT PSYCHEDELICS | Dr. Benjamin Malcolm - E149
WHY MOST PEOPLE GET MICRODOSING WRONG—AND THE RIGHT WAY TO DO IT | Tiffany Hurd - E148
COULD PSYCHEDELICS SUCCEED WHERE TRADITIONAL THERAPY FALLS SHORT? | Dr. Jeff McNairy - E147
HOW CHRONIC STRESS REWIRES THE BRAIN (AND HOW TO REVERSE IT) | Dr. Dave Rabin - E146
IS AI ABOUT TO WORSEN MENTAL HEALTH? | Sabba Nazhand - E145
MDMA THERAPY IS TRANSFORMING TRAUMA HEALING | Jonathan Robinson - E144
COLD-PLUNGE MEDITATION: FINDING YOUR INNER STARLIGHT - E143
THE HIDDEN ENERGY SOURCE YOUR BODY WAS BUILT TO USE | Joe Phair - E142
FROM MOLECULES TO MEANING: HOW PSYCHEDELICS REWIRE THE BRAIN — AND WHY INTEGRATION IS THE REAL MEDICINE | Manesh Girn - E141
THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140
YOUR MITOCHONDRIA MIGHT BE FAILING—AND AGING YOU FASTER | Dr. Siobhan Mitchell - E139
WHY YOUR NERVOUS SYSTEM KEEPS YOU STUCK AND HOW PSYCHEDELICS MAY FIX IT | Steve Sapourn - E138
BREAKING THE ICE OF YOUR FIRST COLD PLUNGE - E137
CAN MDMA REWIRE YOUR SLEEP? | Mollie Eastman - E136
THE REBIRTH OF THE MATURE MASCULINE IN A TIME OF CULTURAL FRACTURE | Wayne Barkus - E135
COMFORT IS MAKING YOU WEAK BUT COLD EXPOSURE CAN REVERSE IT | Wyatt Ewing - E134
THE PROBLEM SMART HOMES CAN’T SOLVE (AND WHY REGENERATIVE REAL ESTATE CAN) | Caroline Howell - E133
YOU GOT WHAT YOU WANTED BUT ARE STILL EMPTY—HERE’S WHY | Finnian Kelly - E132
UNLOCK YOUR NEUROCHEMISTRY BY REMOVING THIS ONE DAILY HABIT | Amanda Kuda - E131
THE HIDDEN BRAINWAVE SHIFT THAT REGULATES EVERY WOMAN’S NERVOUS SYSTEM | Dr. Melissa Sonners - E130
RECLAIM YOUR BODY AFTER YEARS OF DISSOCIATION WITH THIS PSYCHEDELIC-SOMATIC METHOD | Olivia Young - E129
HEAL TRAUMA FASTER THAN TALK THERAPY WITH PSYCHEDELICS, SOMATICS & IFS | Mike Zeller - E128
RENOWNED NUTRITIONIST WARNS AGAINST LOW-FAT DIETS | Dylan Gemelli - E127
THE MENTAL PRISONS KEEPING YOU STUCK IN GRIEF & PAIN | Peter Crone - E126
COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS | Brent Pella - E125
HOW PEMF MATS CAN REGULATE YOUR NERVOUS SYSTEM | Mike McPherson & Alyssa Blue - E124
BREATHWORK TO UNWIND ANXIETY - E123
ALGAE: THE TINY SUPERFOOD BOOSTING ENERGY, IMMUNITY & LONGEVITY | Catharine Arnston - E122
A LOVE LETTER TO YOUR NERVOUS SYSTEM - E121
HOW QUANTUM ENERGY BLOCKS HARMFUL EMF AND REDUCES STRESS | Todd Shipman - E120
AMERICAN NINJA WARRIOR ON OVERCOMING FEAR & NEGATIVE THOUGHTS TO MANIFEST YOUR COMEBACK | Angela Gargano - E119
HOW PEAK PSYCHEDELIC EXPERIENCES & SPEAKING HIS TRUTH REWIRED TAH’S BRAIN | Tah Whitty - E118
HOW OZONE THERAPY CHANGED ONE MAN’S CANCER PROGNOSIS | Micah Lowe - E117
GIVEN 5 YEARS TO LIVE—HERE’S HOW SHE BIOHACKED AUTOIMMUNITY AND AGING | Leslie Kenny - E116
CONSCIOUS BREATHWORK TECHNIQUES FOR STRESS & ANXIETY | Dan Brulé - E115
MASCULINE-FEMININE RELATIONSHIP DYNAMICS & FINDING YOUR PURPOSE | BC Serna - E114
THE TRUTH ABOUT PSYCHEDELICS, MICRODOSING & MENTAL HEALTH | Paul Austin - E113
44 VETERANS DIE EVERY DAY—CAN BIOHACKING STOP PTSD? | Cary Reichbach - E112
SAUNA MASTER EXPLAINS THE AUFGUSS RITUAL THAT WILL RESET YOUR NERVOUS SYSTEM | Cosmin Ciric - E111
HOT BOX CULTURE: SAUNAS, SWEAT LODGES, & HAMMAM | Mikkel Aaland - E110
COLD PLUNGING FOR FEMALES: THE REAL DEAL - E109
HOW TOP ATHLETES STAY CALM UNDER PRESSURE | Dave Wood - E108
DISRUPTING THE HEALTH PARADIGM | Josh Trent - E107
SCHVITZ, SAUNA, & COLD PLUNGE: THE POWER OF THERMAL THERAPY | Paddy Lynch - E106
WHY MINERALS MATTER: RECLAIM YOUR ENERGY & HYDRATION | Caroline Alan - E105
REPROGRAM YOUR MIND: DETOX & REDUCE INFLAMMATION | Dr. Christine Smith - E104
THE FEMALE BRAIN, HORMONES & HEALING | Dr. Kayla Osterhoff - E103
LESSONS IN COLD EXPOSURE, BREATH CONTROL & MENTAL TOUGHNESS FROM CLIMBING KILIMANJARO - E102
NATURE'S SECRET TO STRENGTHENING YOUR IMMUNE SYSTEM LIKE NEVER BEFORE | Steve Revelli - E101
RESEARCH RENEGADE: WOMEN’S HORMONES, PERIMENOPAUSE & EXERCISE | Lauren Colenso-Semple - E100
MYTH-BUSTING WOMEN’S STRENGTH TRAINING, NUTRITION & WEIGHT LOSS | Andy Galpin - E99
SCIENCE-BACKED SKINCARE THAT’LL HAVE YOU AGING BACKWARDS—NATURALLY! | Jennifer Scheinman - E98
PROTECTING YOURSELF FROM ELECTROMAGNETIC RADIATION | Todd Shipman - E97
WHY TALK THERAPY MAY NOT WORK FOR EVERYONE | Dr. Richard Blake - E96
SOLTEC: SLEEP DEEPER AND STRESS LESS | Dr. Daniel Cohen - E95
LONGEVITY, GENE THERAPY, & SUPPLEMENTS | Ryan Rossner - E94
REWIRE YOUR NERVOUS SYSTEM BY UNDERSTANDING EMOTIONAL REGULATION | Nicole Gibson - E93
FUNCTIONAL MEDICINE: METABOLISM, DIETING, FASTING AND PEPTIDES | Vince Pitstick - E92
PERFORMANCE BREATHING: RESPIRATORY MUSCLE TRAINING (RMT) | Zack Kramer - E91
MASTER THE ART OF HEALTH COACHING: 5 STRATEGIES FOR CLIENT SUCCESS - E90
BIOLOGICAL DENTISTRY HEALS FAR BEYOND YOUR TEETH | Dr. Dome - E89
WHAT HAPPENS IN VAGUS DOESNT STAYS IN VAGUS: THE NERVE TOUR | Gil Hedley - E88
UNPACKING TRAUMA AND SOMATICS | Will Rēzin - E87
THE LYMPHATIC SYSTEM: YOUR TRUE MASTER CLEANSER | Desiree De Spong - E86
NUTRIENT DENSE DECADENCE: PANCAKES TO FEED YOUR SOUL | Brian Murphy - E85
BREAK UP WITH COFFEE AND SKYROCKET YOUR ENERGY | Shawn Wells - E84
NATURAL PREGNANCY AND CHILD BIRTHING: THE 7 PILLARS OF BIRTHFIT | Dr. Lindsey Mathews Cantu - E83
THE COLD TRUTH: TRADITIONAL CHINESE MEDICINE AND COLD EXPOSURE | Carrie Bacon - E82
OVERCOMING FEAR THROUGH COLD EXPOSURE, BREATHWORK AND EMBRACING DISCOMFORT | David SuperAge - E81
MUSHROOMS, METABOLISM, MID-LIFE & MUSCLE | Wade Lightheart - E80
WARRIOR WOMEN: OPTIMIZE YOUR HORMONES, FITNESS & PERIMENOPAUSE | Dr. Stacy Sims - E79
NITRIC OXIDE: BIOHACKING CONGRESS SPECIAL | Dr. Nathan Bryan - E78
IS YOUR TOOTHPASTE REALLY HEALTHY? TRY COLLOIDAL SILVER | Steve Revelli - E77
DOUBLE TROUBLE: BIOHACKING FEMALE SPECIFIC PHYSIOLOGY | Kayla Osterhoff - E76
WOMEN’S HORMONAL PHYSIOLOGY AND REPRODUCTIVE HEALTH | Caleb Greer - E75
MOLECULAR HYDROGEN: COMBAT SELF IMPOSED DISEASES | Dr. Mark Sherwood - E74
BEDTIME MASTERMIND: BREAK YOUR BAD SLEEP HABITS | Danielle Hamilton & Mollie Eastman - E73
SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72
SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71
GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH | Brian Nicholson - E70
BOOSTING BRAIN FITNESS & POSITIVITY | Dr. Patrick Porter - E69
NAVIGATING CANCER, DEATH & BREAKING THE SYSTEM | Dr. Nasha Winters - E68
ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook - E66
TOP CHEF ON NUTRITION, CULINARY CULTURE, & COOKING FOOD THAT HUGS THE SOUL | Nyesha Arrington - E66
IMPROVING THYROID & HORMONE FUNCTION | Dr. Amie Hornaman - E65
REGULATING BRAIN WAVE STATES TO ALLEVIATE SUFFERING AND TINNITUS | Dr. Andrew Hill - E64
BLUE LIGHT: OPTIMIZING YOUR CIRCADIAN RHYTHM AND SLEEP | Robin Andersen - E63
MOLECULAR HYDROGEN: THE MIRACLE MOLECULE CHANGING HOW YOU HYDRATE | Greg the Hydrogen Man - E62
SKINCARE, SOBRIETY AND RADIANT ENTREPRENEURSHIP | Andy Hnilo - E61
FEMALE BIOHACKING: HORMONES, COLD EXPOSURE, BREATHWORK AND EXERCISE | Angela Foster - E60
OILS, ADDITIVES AND GUT HEALTH | Joel Evan - E59
SEX CONFIDENCE AND COMMUNICATION TO KEEP THE BEDROOM EXCITING | Susan Bratton - E58
BALANCING THE BLOOD SUGAR GLUCOSE GAME | Dani Hamilton - E57
SLEEP HYGIENE EXPLAINED | Matt Gallant - E56
BUILT TO MOVE BETTER | Kelly and Juliet Starrett - E55
STEM CELLS: THE FOUNTAIN OF YOUTH? | Christian Drapeau - E54
GET NAKED WITH RED LIGHT THERAPY | Scott Kennedy - E53
PEPTIDES TO BIOHACK YOUR WAY TO OPTIMAL PERFORMANCE AND LONGEVITY | Nathalie Niddam - E52
PSYCHEDELICS, SUPPLEMENTS, & THE SEARCH FOR SELF-LOVE | Shawn Wells - E51
UNLOCK THE SECRET TO OPTIMAL HEALTH WITH HEART RATE VARIABILITY (HRV) | Dr. Jay T. Wiles - E50
RECOVERY + HRV DOUBLEHEADER: Part 2 | DON MOXLEY - E49
LONGEVITY + HRV DOUBLEHEADER: Part 1 | DON MOXLEY - E48
EP. 47: HOW JUNK LIGHT IS MAKING YOU SLEEPLESS AND SICK with Roudy Nassif
SWEAT, CHILL, BREATHE & EXPOSE YOURSELF | Robbie Bent - E46
SLEEP SOUNDLY THROUGH THE NIGHT | Julie Westervelt - E45
COLD SWIMMING IN MIRACLES | DEAN HALL - E44
COLD UNBOUNDED: ICE BATHS, SWIMMING & EMBRACING THE OUTDOORS | LISA KRICFALUSI - E43
GAME CHANGING NUTRITION, MUSCLE STRENGTH & LONGEVITY | DR. EMILY WERNER Ph.D., RD, CSSD - E42
THE STATE SHIFTING POWER OF NOOTROPICS | MARK EFFINGER - E41
TRANSFORMING WINE CULTURE & CONSCIOUS DRINKING | TODD WHITE - E40
MUSIC FREEDOM, SOUND HEALING, & A FREQUENCY FUTURE | IAN MORRIS - E39
ROCKSTAR FASTING, MENOPAUSE RESET, AND BALANCING HORMONES | DR. MINDY PELZ - E38
NEUROSCIENCE TO NEUTRALIZE STRESS & IGNITE INSPIRATION | JIM POOLE - E37
F*IT EVENT HACKING | CO-HOST CJ FINLEY - E36
TEST DON'T GUESS & MINERAL BALANCING WIZARDRY | BARTON SCOTT - E35
TRANSGENDER FREEDOM: STRENGTH & CONFIDENCE as a TRANS MAN | COACH JADEN JAYMES - E34
F*IT NASAL BREATHING - E33
KINKY THERAPY: BIOHACKING BDSM | MISTRESS NATALIE - E32
BREATHE YOUR BODY BETTER: HIGH PERFORMING HEALTH | PATRICK MCKEOWN - E31
F*IT LIFT HEAVY WEIGHTS - E30
BUILDING MUSCLE IN LESS TIME | MIKE PULLANO + ARX - E29
BOOSTING AUTOPHAGY AND ANTI-AGING | LESLIE KENNY - E28
F*IT: PROTEIN - E27
OPTIMIZING NUTRITION, GLUCOSE + METABOLISM | DR. CASEY MEANS - E26
HEALING CHRONIC ILLNESS + THE FREQUENCY OF JOY | FREDDIE KIMMEL - E25
F*IT: SLEEP - E24
BECOMING a DEEP SLEEPER | MOLLIE MCGLOCKLIN - E23
YOU DOWN with HBOT? OXYGEN THERAPY | DR. SCOTT SHERR - E22
NEXT LEVEL HEALING + EMPOWERMENT - E21
STEM CELLS, SKIN + SEXUAL HEALING | DR. AMY KILLEN - E20
F*IT: FOOD TRACKING - E19
THE POWER OF TRACKING NUTRITION | ELIISA TENNANT - E18
BURN THE SHIPS: HIGH PERFORMANCE MINDSET | LOGAN GELBRICH - E17
F*IT: MAGNESIUM - E16
FASTING + GOING WITHOUT A DOUBT | DAVE ASPREY - E15
STORIES OF INSPIRATION + STACKING SUPPLEMENTS | WADE LIGHTHEART - E14
F*IT: RED LIGHT THERAPY - E13
MANIFESTING GREATNESS | EMILY FLETCHER - E12
GET STIMULATED: RED LIGHT THERAPY | SARAH TURNER - E11
F*IT: ICE BATH - E10
BECOMING ANTIFRAGILE: COLD EXPOSURE PART 2 | MOROZKO FORGE - E9
BECOMING ANTIFRAGILE: COLD EXPOSURE PART 1 | ADRIENNE + JASON - E8
F*IT: BIOHACKING - E7
BIOHACKING BRAIN GAINS + WOMEN'S HEALTH | DASHA MAXIMOV - E6
DECODING SUPERHUMAN: A NERDGASM | BOOMER ANDERSON - E5
BIOHACKING BREATH + STATE SHIFTING | KASPER VAN DER MEULEN - E4
GUT HEALTH IS WEALTH | DAINA TROUT - E3
WTF IS EMF?? | ANDREAS BREITFELD - E2
BUILDING STRENGTH + RESILIENCE | GABBY REECE - E1
THE PRIMER - E0