All Episodes
What's Up Docs? — 169 episodes
Doctors' Notes: Crying
Is crying good for you?
Doctors' Notes: Relaxation
Why is it so hard to relax?
Doctors' Notes: Hydration
How hydrated should you really be?
Doctors' Notes: Bad Advice
Why do we follow bad advice?
Doctors' Notes: Eyes
How can you look after your eyes?
Doctors' Notes: AI Medicine
What can AI medicine do for you?
Doctors' Notes: Lungs Special at Crossed Wires Festival
How can we look after our amazing lungs?
Doctors’ Notes: Heart Palpitations
What are your heart palpitations telling you?
Doctors’ Notes: Body Odour
What does my body odour say about my health?
Doctors’ Notes: Healthy Longevity Special at Hay Festival
How to Live Healthier for Longer
Doctors' Notes: Friendship
Are friends good for your health?
Doctors' Notes: Male Contraception
Is a male contraceptive pill closer than you think?
Doctors' Notes: Lymphatic System
Do our lymphatic systems need a detox?
Doctors' Notes: Hay fever
Why do we get hay fever?
Doctors' Notes: Calcium
Are we getting enough calcium?
Doctors' Notes: Snoring
Why do you snore?
Doctors' Notes: Balance
Should you improve your balance?
Doctors' Notes: Voice
How do we care for our voices?
Doctors' Notes: Feet
How can you look after your feet?
Doctors' Notes: Cholesterol
How should we think about cholesterol?
Doctors' Notes: Light
Why do we feel happier when the sun’s out?
Doctors' Notes: Buildings
Can buildings make us healthier?
Doctors' Notes: Hips
How can you look after your hips?
Doctors' Notes: Toothache
How can you avoid toothache?
Doctors' Notes: Shoulders
How can you best look after your shoulders?
Doctors' Notes: Endometriosis
How can we better understand endometriosis?
Doctors' Notes: Immune Health
Does your immune system need boosting?
Doctors' Notes: Kissing
Why do we kiss?
Doctors' Notes: Focus
How can you improve your focus?
Daily Dose: Laughter
Daily Dose: Core Strength
Daily Dose: Fibre
Doctors' Notes: Diet
How can we sustain a healthy diet?
Daily Dose: Fresh Breath
Daily Dose: Saying 'No'
Daily Dose: Backs
Daily Dose: Protein
Doctors' Notes: Exercise
How much exercise should you do?
Daily Dose: Nails
Daily Dose: Sleep Deprivation
Daily Dose: Hanger
Daily Dose: Willpower
Doctors' Notes: Alcohol
Should you do Dry January?
Daily Dose: Nature
Daily Dose: Embarrassment
Daily Dose: Knees
Daily Dose: Menstrual Health
Doctors' Notes: Resolutions
Should we be turning over a new leaf in January?
Daily Dose: Difficult Conversations
Daily Dose: False Memories
Daily Dose: Napping
Introducing the Daily Dose
Doctors' Notes: Joy
Is joy always good for us?
Doctors' Notes: Comfort
How can you find comfort in the winter months?
Doctors' Notes: Hearing Loss
What can you do about hearing loss?
Doctors' Notes: Dopamine
Can you be ‘addicted to dopamine’?
Doctors' Notes: Beliefs
Does what we believe about our health affect it?
Doctors' Notes: Dry Skin
How should you relieve dry skin?
Doctors' Notes: Hot and Cold Therapies
Do hot and cold therapies work?
Doctors' Notes: All-or-Nothing Thinking
How to escape all-or-nothing thinking
Doctors’ Notes: Heart Special at BBC Radio Theatre
How can you look after your amazing heart?
Doctors' Notes: False Memories
What should we do about false memories?
Doctors' Notes: Napping
Should you take naps?
Doctors’ Notes: Embarrassment
Why do we get embarrassed?
Doctors’ Notes: Nature
Is nature good for you?
Doctors' Notes: Psychedelics
Can psychedelics improve your mental health?
Doctors' Notes: Fibre
Are you getting enough fibre?
Doctors' Notes: Backs
How can you strengthen your back?
Doctors' Notes: Magnesium
Should you take magnesium supplements?
Doctors' Notes: Menstrual Health
Is there a 'normal' menstrual cycle?
Doctors’ Notes: Noise
Is our noisy world killing us?
Doctors’ Notes: Kidneys
How to look after your kidneys
Doctors’ Notes: Nails
What do your nails say about your health?
Doctors' Notes: Laughter
Will laughter help you live longer?
Doctors' Notes: Saying 'No'
Should you say 'no' more often?
Doctors' Notes: Caffeine
Can caffeine boost your performance?
Doctors' Notes: Tanning
Is it ever safe to tan?
Doctors' Notes: Core Strength
How To Build Your Core Strength
Doctors’ Notes: Hair Loss
Why does our hair fall out?
Doctors’ Notes: Smiling Special at Hay Festival
Will smiling make you happier?
Doctors' Notes: Boredom
How to Avoid Boredom
Doctors' Notes: Protein
Protein - are you getting enough of it?
Doctors' Notes: HRT and Menopause
Menopause - is HRT for you?
Doctors' Notes: Memory
What’s happening to your memory when you take photos?
Doctors' Notes: Microplastics
Should I worry about microplastics?
Doctors' Notes: Difficult Conversations
How to have a difficult conversation
Doctors' Notes: Headaches
How can I help my headaches?
Doctors' Notes: Fresh Breath
How can I freshen my breath?
Doctors' Notes: Sleep
Am I getting enough sleep?
Doctors' Notes: Testosterone
Do I need testosterone?
Doctors' Notes: Knees
How can I look after my knees?
Doctors' Notes: Hanger
Am I hangry?
Doctors' Notes: Willpower
How important is willpower?
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