All Episodes
Where You're Planted — 94 episodes
The Morning Brew ☕️ #26: Saying No to Summer Plans Without the Guilt
The Morning Brew ☕️ #25: Summer Rest Isn’t Laziness
Big life update, why I hate the word "yap", are we still doing "hot girl summer", and I have bitten off more than I can chew | an unscripted chat
The Morning Brew ☕️ #24: What Living Within Your Means Actually Means
The Morning Brew ☕️ #23: The Money Story You Inherited
The Morning Brew ☕️ #22: The Cost of Keeping Up Appearances in the Summer
The Morning Brew ☕️ #21: Summer Plans You Actually Can’t Afford
The Morning Brew ☕️ #20: Your Summer Doesn't Need to Be Instagram-Worthy
Brainrot is by design: understanding digital addiction and taking your life back
The Morning Brew ☕️ #19: Seasonal Reinvention vs. Actual Change
Friendships in your 30s: the ones that lasted and the ones that didn't
The Morning Brew ☕️ #18: The People who drain you are showing you something
Decentering men without hating men
The Morning Brew ☕️ #17: Stop waiting for the right time
The Morning Brew ☕️ #16: What if nothing needs to be fixed right now?
The Morning Brew ☕️ #15: What would it look like to trust your pace
The Morning Brew ☕️ #14: Boring seasons are still worth living
The art of staying when you want to run
The Morning Brew ☕️ #13: the friend you need vs. the friend you want to be
The Morning Brew ☕️ #12: Give yourself permission to change your mind
Why Rest Still Feels Unproductive (and How to Unlearn That)
The Morning Brew ☕️ #11: Finishing the Quarter with Self-Respect
The Morning Brew ☕️ #10: The Discipline of Showing Up After Motivation Fades
The Morning Brew ☕️ #9: Three Questions to Ask Yourself Before Q2
Soft Discipline: Building Habits Without Burning Out
The Morning Brew ☕️ #8: The Quiet Power of a Q1 Reset
The Morning Brew ☕️ #7:Letting February Be Boring (on purpose)
Being single without making it a project
The Morning Brew ☕️ #6: A Small Mindset Shift for Money Calm
The Morning Brew ☕️ #5: Rethinking Love this Valentine's Day
Why comparison feels louder around Valentine's Day
The Morning Brew ☕️ #4: A gentle invitation to not be so hard on yourself
The Morning Brew ☕️ #3: A small mindset shift to slow your weekends down
I'm transforming my life in 2026: 7 microhabits I'm committing to
The Morning Brew ☕️ #2: A tiny practice for reclaiming your attention
The Morning Brew ☕️ #1: Rebuilding trust with your own intuition
2026 requires a vibe shift
2025 Wrapped - reviewing the year and sharing goals for 2026
Dating advice I'd give my younger self
Trends, Overconsumption, and the Soul of Society
Money things I wish I'd learned sooner
Taylor Swift, Outrage, and the Attention Economy
2025 Fall trends I won't be buying into
Why is Stillness so difficult?
The Year of Self-Trust: How I am learning to trust my intuition
Social media is making me dumb (and other complaints)
2025 so far | developing a running habit, burnout, travel plans, creative blocks & more
What training for a 5k taught me about myself
Finding Evidence to the Contrary of Limiting Beliefs
Rewriting the Rules: Letting Go of Who You "Should" Be
Staying in your own lane in the age of social media comparison
Exploring the concept of "Self" - self-esteem, self-trust, self-advocacy
From Baddie to Balanced: Redefining Self-Love
What I learned from my no-spend challenge month
The no-spend challenge: resetting my relationship with money
I think I'm ugly - unpacking modern beauty standards and habits
How are we doing? Reflecting on the current state of the world & how I am choosing to take care of myself
I kinda have no friends ... | Navigating friendships as an adult
Buying a house, experiencing blocks, balancing privacy and openness | Life updates
Always waiting for the other shoe to drop | learning how to integrate one's manifestations
Navigating one's authenticity in an era of influencers and rampant overconsumerism
Hello, Hi. I'm Back! Happy New Year? | Why I've been gone
Hello & bye again! Let's wrap up 2023!
You are not behind
"We've been on 7 dates, but she already has my name tattooed on herself" | Here's My Opinion
5 Things I'm Doing to Improve my Confidence and Self-esteem
"My boyfriend cheated on me with one of his best friends" | Here's My Opinion
How I have changed my life through mindset shifts and putting myself out there | Reflecting on 2023 so far
How I've Embraced Being Alone | A Few Enriching Activities to Try Alone
Five Things I Have Learned from Three Years of Therapy
Why getting ghosted doesn't suck that much and how it is a blessing in disguise
How I have Learned to Lean Into & Embrace My Singlehood
5 wellness habits that are changing my life and that i cannot live without
Celebrating the Podcast's One Year Anniversary | Reflecting and Chatting
Tips on How to Handle Rejection in Dating and Relationships
Why Compatibility is So Important in Dating and Relationships and How We Can Determine Compatibility Early
Learning how to practice positive self talk and silence our inner critic
Have dating apps RUINED dating for everyone?
Why having LEVERAGE in DATING is important | how we can create LEVERAGE, get our power back and date CONFIDENTLY
Why Setting goals is Not Enough | Embodying a Theme for 2023
Everything 2022 has taught me | 2022 wrap up
Are men really trash? | Age gaps in dating? | Dating preferences
Did Rihanna invent bangs? | What are Jordans? | Life as teenage immigrants in Canada
House Wife or Trophy Wife? | Fine Men and Dating Woes | Social Media Addiction
How much money would make you happy? | More Money Chats
Choosing careers, living my dream life, and more | Money Chats
Struggling with self care and wellness | figuring out what self care means to me
Advice I'd give to my younger self
A Few RED FLAGS I've Come Across In Dating | It's wild out here lol
Minimalism, my struggles, and using minimalism as a tool.
Being an INTROVERT and feeling different | how I manage my energy, time, and wellbeing.
My 20s - Expectations versus Reality
Sharing Everything! - Body image, dieting, weight loss, and finding healing
Welcome to the Podcast - Introducing myself and the intention behind the podcast