All Episodes
YAK — 164 episodes
The Little Things That Create Happiness
So… How Was Your Summer?
The Discount Code That Didn't Exist
Kids Have Entered the Chat
It's Not What You Know, But...
The Truth About Happiness
Questions, Thoughts & Tangents
The Influence That Lasts
The Invisible Opponents
Always Available
The Grocery Store Rule
The Black Coffee Theory
Just Let Us Tell You About It
The Pot of Gold Conspiracy
Dialing Our Yellow People 📞🎙️😄
Stress Languages
The Kind of Love You Deserve
Confused Is a Clue
True Love
Life Sprinkles
Currently Updating
Put on the Spot: Family Edition 📞🎙️😄
Feng Shui Your Life
Measure Progress, Not Pressure
What Stayed, What Changed, What’s Next. 2025 → 2026
A Christmas Conversation About Christ
Your Presence is a Present
Winter Blues? Not on Our Watch
Fall in Love in a Pod?
Who Even Decides What’s Normal?
The Way You Said That Changed Me
Finding Your Voice: The Power of Speech, Communication, and Purpose
Turning Marketing Wisdom Into Life Wisdom
You Won’t Be Ready — and That’s the Point
Ain’t That the Truth
Your Energy Doesn’t Lie
We All Have Our Blind Spots
From Chores to Cheers
Sincerely, Portugal
The Joy Is in the Little Things: A Repost Reminder
A Dash of Salt and Pepper
Handling Emotions with Care: A Timely Replay
Beauty, Brains, and Bicep Curls with AI
You Are What You Default To
Arms Wide Open (Repost Edition)
Love Without the Checklist
A Gentle Nudge to Go First—Again. (Repost)
Still in the Dance
Back by Popular Demand: Innie or Outie? (Repost)
What Confidence Really Looks Like
Still True, Still Needed: Get Your Pink Back (Repost)
Color Psychology 101… with Detours, Obviously
Speak It If You See It
No Complaints? Easier Said Than Done
Quit Your Complaining
Owning Your Look
Your Attention
Same Style, Same Smile, Same Speech: How Connection Changes Us
Why Is My Brain So Negative?
Don’t Outgrow the Fun
Screen Time vs. Real Time
Sun, Sand, and Shenanigans
You Don’t Know What You Don’t Know
Have a Good Day, but Even if You Can’t
I’m a Newbie, Hi.
Laws That Can Change Your Life
Negotiate for Your Best Life
If Your Emotions Could Talk
See It Differently
Where’s Your Brain Power Going?
Fuel for the Soul
Signs Your 'Self-Care' Is Actually Self-Sabotage
Clear the Clutter
A Mother’s Journey with a PKU Warrior
Your Reality Is What You Believe It To Be
Christ Centered Christmas: Building a Relationship With Christ
Health. Nutrition. Fitness.
Family Ties, Different Minds
Breaking Addiction Chains. A Conversation of Surrender and Change
The Drift vs. Purpose
The Gratitude Effect
Conversations That Click: A Chat with Our Brother
Legacy in the Making
Practicing at Life
Advocate for Yourself
How Do People Feel When You Leave the Room?
Condensed Learning
Moving Through Mistakes
Get Up. You Got This.
Enjoy the Journey
Signs of...
Overcoming Self-Sabotage
What’s The Point?
What Romanticizing Your Life Is and Is Not
Are You Expecting YOU out of People?
Make It a Sticky Note
Communication = Connection, Period.
Did You Hear That?
Embrace Imperfection & Simplicity
The Marvel of an Extraordinary Ordinary Life
Navigating Life’s Expectations
Personality Science Part 2
Personality Science w/Cassandra Gresenti
She's Really Not Smart
Sunny Days, Productive Ways
Raising Little Humans
Be Yourself
Time To Polish
Knowledge Is an Adventure
Adventures and Laughter on Vacation
Be the One Who Goes First
A Deep Dive About the Crucial Importance of Sleep With Melissa Rogers
Emotional Math - Handle with Care
When You Have a Rough Week
Right On Time
Everyday Amazing
Hair Follicle Analysis with Sheri Thompson
Motivation vs Discipline
Rejection, Failure, Setbacks
Leg Day
Think About Loooove... All Month Long
Emotions Showing Up in Physical Ways
Evidence of Excellence
Get Your Pink Back
Fear Establishes Your Freedom
Helloooo 2024!
The Day After
Just Sit With It
Identity Through Fashion
You Must! It's Tradition
Gratitude Wrap Up
Gratitude - Body Positivity
Gratitude - Finding Silver Linings
Going All In on Gratitude
Happy Halloween!
A Few Things To Unlearn
Pep Talk Time
Opportunity Is Always Surrounding You
Emotional Strength
Everyone's Changing
Survival Mode
Romanticize Your Life
Hug It Out
It’s Going To Take the Time That It Takes
Living Like a Queen With a Morning Routine
Get Up - Try - Repeat
What's in Your Lunch Box?
Say it with me... Vignette (vi-nyet)
Move It or Lose It
When You Feel Good You Do Good
These Are My People
Your Time; Your Schedule
First, Just Understand
Be Beautiful
Father's Day Special
We’re Confident You Are Going To Love This One
Are You an Innie or an Outie?
Hey Brain, What’s the Best That Could Happen?
Discovering Connection Within Vulnerability
Diving Into "You Do You"
Love/Hate Relationship with Phones
Show Up As You
Stepping Out of Stuck and Into Happiness
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