All episodes
Yoga(ish): Thoughts on Yoga Alliance’s New Credentials and How Italy Stole Our Hearts)
How to Combine Yoga, Cardio, and Resistance Training into One Balanced Week
Is Yoga Enough? What It Trains Brilliantly and Where it Leaves Gaps
3 Resistance Band Exercises That Transform Your Backbends & Build Shoulder Strength
The Six-Phase Structure to Build a Strong Yoga Class
Yoga(ish): Life Updates, Big Changes, and What This Summer Taught Us
Yoga Philosophy Explained — The 6 Core Teachings That Unite Every Tradition
Your Twists Are Missing This
Does Yoga Build Strength? The Science Behind What Yoga Actually Does
3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off
Boat Pose Is Not an Ab Exercise
The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students
Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later
Instability and Love: A Conversation About Family, Addiction, and Recovery
What Science Actually Says About Getting More Flexible — No Cherry Picking
Yoga(ish): Moon Joy, the Overview Effect, and Why Astronauts Sound Like Meditators
Why Community Matters for Yoga Teachers
The Four Factors That Actually Control Your Flexiblity
Why Flexibility & Mobility Matter
Why Yoga Philosophy Matters
5 Sequencing Myths That Keep Yoga Teachers Stuck
Why Strength Matters
Why The Old Model of Yoga Sequencing Doesn’t Work Anymore
The Most Important Skill Missing from Yoga Teacher Trainings
Power, Boundaries & Red Flags in Yoga: A Needed Conversation
Why Mindfulness Still Matters: Holding Space in Uncertain Times
How to Demonstrate Yoga Poses Effectively (In-Person & Online)
6 Anchors Every Yoga Teacher Needs for the Year Ahead
Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings
Unexpected Lessons From Yoga in 2025
The 8 Limbs Made Clear: A Modern, Practical Guide to Patanjali’s System
Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks
Parts 3 & 4: Becoming a Yoga Teacher
A Special Episode for Your Shoulders
Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence
Part 1: The Making of a Yoga Teacher -- How It All Begins
Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell
Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup
Meditation: A Soft Place to Land
Yoga in the 90s: The Wild, Weird & Wonderful Early Days
The Yoga Lessons That Changed Our Lives
30 Years of Yoga The Poses, Myths & Cues We’ve Let Go
How to Thrive in Your First Five Years of Teaching Yoga
From Opera to Om: Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats
How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate
9 Ways to Sharpen Your Verbal Cues in Yoga Class
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
Yoga(ish): Neurodivergence, Parenting & Real Talk
Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
How to Find Your Teaching Voice and Keep it for the Long Haul
The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell
Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama
Pranayama Series #1: Why Breathwork Matters in Yoga Classes
How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
Why Yoga Teachers Should Think Like Educators: The Keys to Making Your Teaching Stick
Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
Active Peace Yoga: In Conversation with Reggie Hubbard
Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
EJason answers: 'Should I teach yoga poses I don't actually practice?'
Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
ECalm in the Midst of Chaos: A Guided Meditation for The Holiday Season
Yoga(ish): Finding Pockets of Joy This Holiday Season
Unsung Heroes: Part-Time Yoga Teachers and Their Stories
EYoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms
EIntroducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching
How to foster real connection in an online yoga teacher training
Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
Embracing Vulnerability & Building Resilience as a Yoga Teacher
How to Build Your Yoga Business From Scratch
Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)
5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
How to Create a Supportive Yoga Practice When Life Throws You Curveballs
Quiet Healing: Restorative Yoga for Ethnic and Race-Based Trauma with Dr. Gail Parker
Yoga and the Art of Letting Go
What It Takes to Make It as a Yoga Teacher, Part II
What It Takes to Make It as a Yoga Teacher with Jason Crandell
Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino & Bradshaw Wish
Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
5 Ways to Improve Your Downward Facing Dog
The Healing Power of Dogs with Erin Jorich
Authentic Body Positivity & Accidental Activism with Dianne Bondy
E"I am my own beloved, my own best friend" -- Susanna Harwood Rubin on navigating life with cancer
They're a vibe. Sound healing, parenting, podcasting & growing with Adam & Holly Husler
Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
7 Reasons to Make Your Home Yoga Practice a Priority
5 Common Mistakes Yoga Teachers Make with Jason Crandell
Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
Demystifying Office Yoga with Maryam Sharifzadeh
Your injuries Qs answered! Sore hammies, sacroiliac woes & more
Meet the yoga teacher who has raised more than $4 million for children's charities
8 Best Practices for Minimizing Yoga Injuries
Making Your Yoga Teaching More Accessible with Jivana Heyman
The 5 Compartments of the Hip -- and How to Strengthen Them in Yoga
Ideas for Mindfully Navigating the Holidays