THQ Ep 36 - Books & Healing

Episode 36 of the The Trauma Healing Queens Podcast podcast, hosted by Trauma Healing Queens, titled "THQ Ep 36 - Books & Healing" was published on February 28, 2025 and runs 27 minutes.

February 28, 2025 ·27m · The Trauma Healing Queens Podcast

0:00 / 0:00

Summary

Today, while the beloved Bianca enjoys her yoga retreat, Queens Rose & Tyra dive into how the world of books has supported their healing journeys—and how it can support yours too! Thank you so much for being here—we’re so grateful for your support! If this episode resonated with you, we’d love for you to share it, leave a review, or just let us know your thoughts. Your support truly means the world to us! ✨ Stay connected with us: 📸 Instagram: trauma_healing_queens 💫 Join our Patre...

Episode Description

Today, while the beloved Bianca enjoys her yoga retreat, Queens Rose & Tyra dive into how the world of books has supported their healing journeys—and how it can support yours too!

Thank you so much for being here—we’re so grateful for your support! If this episode resonated with you, we’d love for you to share it, leave a review, or just let us know your thoughts. Your support truly means the world to us!

✨ Stay connected with us:
📸 Instagram: trauma_healing_queens

💫 Join our Patreon!
If you love what we do and want to help keep the podcast going, you can support us over on Patreon! You’ll get access to the pod a whole week earlier, exclusive content, behind-the-scenes moments, and a deeper connection with our little community. Join us here: patreon.com/TraumaHealingQueens

Big love, and see you next time!

Bianca, Rose & Tyra

Support the show

Share this episode

Similar Episodes

Create Your Eating Timeline to Understand Your Food Story with Dr. Deanna Minich

Apr 12, 2026 ·68m

Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

Apr 11, 2026 ·42m

The Hidden Struggles of Motherhood: Why Matrescence Matters

Apr 9, 2026 ·27m

The Hidden Messages Behind Your Anger: A Guide for Healing Moms

Apr 7, 2026 ·7m

Busting Detox Myths and Revealing Wellness Realities with Michele Scarlet

Apr 6, 2026 ·53m

Finding Your Inner Compass: Following Joy as a Path to Healing in Motherhood

Apr 2, 2026 ·31m

Similar Podcasts

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds.Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.For more information, visit https://mamahoodaftertrauma.ca/podcast Satiated Podcast Stephanie Mara Fox Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with foo She Healed To Live Cheryl Mazique This podcast is for the woman caretaker (mom, wife, aunt, grandmother etc) or woman in a leadership role that is ready to release the trauma of life circumstances. She’s embracing the healing process and embarking on the new journey of being healed, whole, and walking in purpose. Come on this journey with me as I share with you the steps how I healed from trauma and as I share testimonies of other women who have healed to live and are thriving and walking in purpose. Sheila Jane Wellness Sheila Jane The Sheila Jane Wellness Podcast helps anxious, sensitive, trauma-healing women lose weight in a sustainable and real-life way. After losing 40 pounds with Weight Watchers in 2020, Sheila now coaches women across the country as a National Virtual WW Coach—showing that lasting change doesn’t have to mean restriction, shame, or burnout.Each episode blends practical weight loss tips, emotional healing tools, and real talk about what it actually feels like to lose weight while managing anxiety, overwhelm, and everyday life.You’ll learn how to create calm around food, stay consistent without perfectionism, and build routines that feel doable and nourishing—not punishing.This is real-life weight loss for women who’ve lived through trauma and want to lose weight without losing themselves.✨ Calm, cozy, sustainable wellness for sensitive souls navigating a loud world.Topics include: Weight

URL copied to clipboard!