Yoga for Beginners and Advanced: Plough Variations

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Yoga for Beginners and Advanced: Plough Variations" was published on February 6, 2010 and runs 7 minutes.

February 6, 2010 ·7m · Yoga Practice Video - Yoga Vidya

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Summary

A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

Episode Description

A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

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