Don't Be Caught Dead

We'd love to hear from you. Send us a text :-)I’ve had many conversations about death, grief, and what it means to be prepared… but this one felt different.Barry Du Bois is someone many Australians know from television. A builder, presenter, and now a powerful mental health advocate. But beyond the public image, Barry carries a deeply personal story shaped by cancer, loss, resilience, and a defining belief: “I won’t have anybody else narrate my story,” even when faced with a terminal diagnosis.What struck me most in this conversation wasn’t just what Barry has been through… it was how he chooses to live because of it.This episode explores what it means to face mortality head-on, draw strength from connection, and learn to live fully, one small, intentional step at a time, even in life’s hardest moments.A little extra support for our listenersIf this conversation resonated with you, Barry has generously shared a range of free resources to help you feel more prepared, less overwhelmed, and supported through life’s more complex moments.His work through The Art of Untangling Lives focuses on preparation, legacy, and easing the burden on loved ones.Barry also offers a short, practical online program, 5 Days to a Calmer, Stronger You, designed as a gentle starting point for people who may appear to be coping on the outside, but don’t always feel that way underneath.You can explore his resources at: barrydubThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)There are moments in life that divide everything into before and after… this conversation with Emily Mir holds one of those stories.Emily is a mother, storyteller, and advocate whose life was forever shaped by the stillbirth of her son, Gilbert, at full term. What she shares is not just the heartbreak of that day, but the reality of what comes after… the quiet, evolving, and deeply human experience of grief.In this episode, we talk about what it means to carry love for a child who is no longer physically here, how grief softens but never disappears, and the complexity of holding joy and loss at the same time. Emily also shares the inspiration behind her children’s book Gilbert’s Cake — a gentle but honest way to help families speak about grief with children, without hiding the truth.This is a conversation about love, loss, and the ways we continue to live, connect, and remember.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)If I had my time again, I wouldn’t leave her there… I would have brought her home.In this episode, I sit down with Annie Caulfield, a Brisbane-based death care practitioner and founder of Grassroots Death Care. Annie’s work is centred around helping families reconnect with death in a way that feels more personal, supported, and deeply human.This conversation is shaped by Annie’s own lived experience of losing her mum suddenly. What she shares isn’t just reflection… it’s clarity that came after the moment had already passed. The realisation that there were choices she didn’t know she had.We talk about how death has quietly been handed over to systems over time, and what that has taken away from families and communities. Annie walks us through what it can actually look like to bring someone home, to care for them in their final days, and to be more involved in the process rather than stepping back from it.This episode isn’t about getting it “right.” It’s about understanding that there are options… and that even in the hardest moments, there can still be space for connection, presence, and meaning.Remember; You may not be ready to die, but at least you can be prepared.Take care, CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Trigger Warning: This episode includes conversations around suicide, trauma, and grief. Please listen with care.—I’ve sat in many conversations around death… but this one stayed with me in a different way.Today, I’m speaking with Todd Maguire, a former undercover police officer who spent decades on the frontline of humanity’s darkest moments. From violent crime to suicide, from delivering devastating news to living with the aftermath of trauma, Todd has seen more than most of us ever will. But what struck me most wasn’t just what he witnessed… it was what he carried.Todd shares the story of losing his partner to suicide, the years of pain, recklessness, and self-destruction that followed, and how he slowly found his way back. Not perfectly. Not cleanly. But honestly. And in that honesty, there is something incredibly powerful.This conversation isn’t just about death. It’s about what happens after. It’s about grief, identity, healing… and the quiet, often messy work of choosing to live again.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Have you ever thought about what it really means to live well… and how often we’re told that “more” is the answer?More things. More experiences. More consumption.But what if that’s not it at all?In this episode, I’m joined by Annie Raser-Rowland, writer, horticulturalist, and co-author of The Art of Frugal Hedonism. Together, we explore a different way of living… one that isn’t built around constant consumption, but around presence, connection, and truly experiencing life as it is.What struck me most is how this way of living naturally shifts how we see death. When you understand yourself as part of a wider system… where everything cycles, returns, and continues… death starts to feel less like something “wrong” and more like something that simply belongs.This is a conversation about life, death, grief, and the quiet ways we can feel more alive… without needing more.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this episode, I’m speaking with Kathie Shearer, a funeral celebrant for over 20 years who has supported families through some of life’s most emotional moments.We explore what truly matters at the end of life, and what people actually remember. Kathie shares that it’s not the achievements or milestones, but the memories, the relationships, and the way someone made others feel that stay with us.She also reflects on her own experience of loss with the death of her husband, Australian golf legend PGA Champion Bob Shearer and how that shaped her perspective on the importance of being able to say goodbye.We talk about end-of-life planning in a different way. Not as something heavy, but as something thoughtful and practical - like a love letter. A way to ease the burden on the people you love and give them something to hold onto when it matters most.Because sometimes, the smallest preparations can make the biggest differenceRemember; You may not be ready to die, but at least you can be prepared. Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this episode, I’m speaking with John Malouff, psychologist and Associate Professor at the University of New England. John has spent much of his career researching procrastination, self-regulation, and the science of why people avoid the very tasks that could make their lives easier.And that includes one of the most important tasks many of us put off for far too long: end-of-life planning.We talk about why so many people delay writing a will, completing an advance care directive, or having conversations about their wishes. Often it isn’t about laziness or indifference. It’s fear, uncertainty, and the simple fact that we don’t see other people openly doing it.John shares practical psychological insights into why procrastination happens, what motivates people to take action, and how even small prompts can help us move from avoidance to preparation.Because while death itself may be confronting, the real impact often comes from what happens before and after it.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)There are some losses we never officially acknowledge.Not the kind that comes with a funeral, flowers, or a clear ending. But the kind that quietly reshapes a life. A diagnosis. A caregiving role. A sudden accident. A future that no longer looks the way we thought it would.In this episode, I speak with Linda Rowley, a wellbeing consultant, coach and facilitator based in regional Victoria. Linda has spent more than 20 years supporting people through change, loss, and uncertainty. Her work focuses on something many people have experienced but rarely have words for: ambiguous loss.Linda’s professional expertise is deeply informed by her own life experiences, including being diagnosed with stage three cancer in her thirties while raising a young daughter. That journey, alongside supporting her mother through cancer at the same time, reshaped the way she understands resilience, identity, and what it means to rebuild life when everything changes.Together, we explore how loss doesn’t always come with clear endings, why many of the most difficult life changes go unrecognised by society, and how we can support both ourselves and others through these complex transitions.Remember; You may not be ready to die, but at least you can be prepared. Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What happens to your brain after you die?In this episode, I speak with Professor Greg Sutherland, Director of the New South Wales Brain Tissue Resource Centre. Greg leads one of Australia’s postmortem brain banks and works at the forefront of research into Alzheimer’s Disease and Alcohol Use Disorder.We talk about what a brain bank really is and why human brain tissue is still essential in understanding diseases that have no cure. Greg explains why Alzheimer’s is so complex, why symptoms mean irreversible damage has already occurred, and why prevention may be our most powerful tool.We also explore Alcohol Use Disorder — the stigma, the genetics, and why addiction cannot be reduced to willpower alone.This conversation is about research, reality, and the role brain donation plays in shaping what the future of prevention might look like.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Theresa Flavin was diagnosed with younger-onset Alzheimer’s Disease at 47. What followed was not just a medical journey, but a profound reckoning with how unprepared our systems are for people living with dementia.In this deeply moving and confronting conversation, Theresa shares what it felt like to be dismissed, unheard and effectively “managed away” after diagnosis. From being told her diagnosis via dictaphone to discovering that dementia care systems are built around suppression rather than understanding, Theresa speaks with extraordinary clarity about what it truly feels like to live inside a brain that is changing.We explore behaviour, consent, dignity, palliative care, human rights, and the urgent need for proper pathways after diagnosis. Theresa also shares her powerful moment addressing the United Nations, advocating for cognitive diversity and the rights of people living with dementia.This episode is not about fear. It is about truth, agency and preparation.Thank you for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it?That’s where this conversation with Penny Locaso begins.Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares the story of her uncle’s death — officially classified as suicide, yet filled with ambiguity — and how that moment forced her to confront what success truly meant in her own life.We also explore intergenerational trauma, divorce, compassion, and the idea that trauma is not what happens to you, but what happens inside you. This is not about erasing pain. It’s about understanding it, acknowledging it, and choosing how you move forward.If you’ve ever wondered why certain triggers still sit in your chest or your gut, this conversation might resonate with you.Thank you for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks face, from advocating for dying wishes to ditching heteronormative assumptions that creep into every ceremony.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – it's essential.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable moments.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying.Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from young single mums to the LGBTQIA+ community. He tells us how he fought intense judgement, even being called a communist for painting a church door red! Jim's ministry has always been unconventional.He shares beautiful insights on supporting people through traumatic, sudden death, and why silence is often better than trying to talk. Jim also recounts the deeply personal story of caring for his wife, Margaret, as she was dying from lung cancer. This led to his final, most enduring gift to her: a hidden tattoo he showed her just before she died. Tune in for a powerful, funny, and unforgettable chat about facing death and finding humanity in the toughest times.What you’ll hear in this episode:The founding of Colony 47 in 1973 as a hub for non-judgemental acceptance.Jim’s philosophy of acceptance and focusing on "what can be" for the rejected.The minister's tattoo: a profoundly personal gift Jim gave his dying wife, Margaret.The importance of sensitivity, presence, and The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooked challenges faced by the LGBTQI+ community in death care.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself.In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the conjoined twins she brought to Australia, Moira's story is a testament to the power of love and selflessness. Join us as we explore her incredible experiences, the challenges she faced, and the profound impact she has made on countless lives.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a bucket list — focusing on what truly matters while we’re still here.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal objects, tactile experiences, and even technology can help us maintain connections with our loved ones after they’ve passed.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complexities of estate planning, the importance of having a Will, and how to protect our loved ones from potential harm.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the Anindilyakwa people, and how these experiences have shaped his understanding of ethics, community, and the essence of a good life.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assisted dying. Barb's story is a powerful reminder of the importance of choice and dignity at the end of life. She reflects on the emotional rollercoaster of treatment, the candid conversations with her mother, and the profound impact of having the option to choose how and when to say goodbye.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this powerful episode, I sit down with the incredible Rosie Batty, a fierce advocate for family violence prevention and a beacon of resilience following the tragic murder of her son, Luke. Rosie’s journey through grief, PTSD, and healing is nothing short of inspiring. She shares her candid reflections on the societal perceptions of grief and the importance of having open conversations about death and loss. This episode is a heartfelt reminder that while we may not be ready to face death, we can certainly prepare ourselves to navigate the complexities of grief and healing.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered how staring down your deepest fear of death could actually make you live bolder and more intentionally? That's exactly what today's guest, Alicia Ng, discovered on her wild journey from corporate life in Singapore to end-of-life planning in Australia.Alicia, a brand and content marketing whiz turned author, opened up about her thanatophobia – that gut-wrenching terror of dying that started in childhood and spiralled into panic attacks. Instead of running from it, she ran towards it, training as a death doula, moving countries, and pouring her experiences into her compassionate workbook, The Final Gift, which guides readers through life reviews, funeral planning, and leaving a meaningful legacy to ease the grief for loved ones. We also chatted about her children's book, Willow's Tea Tales, a whimsical tale of presence and healing, and her podcast Stories in Transit, exploring life's messy pivots. Alicia's story is raw and real, showing how facing death head-on can transform fear into fuel for a fuller life.What you’ll hear in this episode:How Alicia's fear of death drove her to quit jobs, move continents, and embrace discomfort for growth and intentional living.Why end-of-life planning is an act of love, easing family burdens with wills, funeral details, and heartfelt legacies.How personal losses, like her grandmother's cremation and aunt's COVID-era passing, exposed grief gaps and sparked her death literacy missioThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)When Melissa King lost her baby in 2011, she discovered an unexpected silence. No information, no pathway to support, and very few people willing to talk openly about miscarriage. Out of that heartbreak, she founded Miscarriage Information Support Service (MISS), Australia’s first miscarriage-specific not-for-profit providing free resources, care packages, and a sense of community for people affected by early pregnancy loss.In this conversation, Melissa shares her personal story of loss and how it inspired her to create a space where grief is acknowledged, not hidden. We talk about why early pregnancy loss is still misunderstood, how society’s reluctance to discuss death and miscarriage leaves families isolated, and what real support looks like for people going through it.We also discuss the newly opened Butterfly Garden,  a stunning memorial space for families to remember their babies and explore practical ways to honour and remember a baby after miscarriage. Melissa’s compassion and dedication shine through as she offers comfort, truth, and practical tools for anyone navigating the pain of early pregnancy loss.In this episode:How Melissa’s personal experience of miscarriage led to the creation of MISSThe ongoing stigma and silence surrounding early pregnancy lossWhy acknowledging miscarriage matters and how it impacts griefThe importance of support for partners and families, not just mothersThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Imagine a gay man planning his own funeral, only for his family to swoop in and rewrite everything. That’s what one of Bronte Price’s clients faced, and he had to fight to honour his wishes.In this episode I chat with Bronte Price, “your gay celebrant,” Australia’s trailblazing LGBTQIA+ celebrant shaking up weddings and funerals. We talk about bias in death care, family interference, and why queer people still face barriers when planning funerals. Bronte shares lessons from The Equality Network, wins in aged care inclusion, and the need for authentic, safe ceremonies that respect identity and chosen family.What you’ll hear:• Why queer funerals must challenge old traditions• Real stories of bias in end-of-life planning• How The Equality Network drives change• Inclusion in grief and death care• Bronte’s reflections on love, marriage and truthMore on inclusive death care: The Equality Network and ABC Queer Resources.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered what really happens in those final moments before someone dies, or how a death doula can turn a family's grief into something meaningful? In this episode, I chat with Barb Ferguson, a seasoned end-of-life doula, about her hands-on work with dying, death, and everything after. It's raw, real, and full of insights that might just change how you think about the end of life.Barb shares her journey from accountant to death doula, sparked by helping a family through a tragic accident. We dive into the nitty-gritty of after-death care at home, like using cooling methods to give families time to process without rushing to a funeral. She talks about the shifts she sees in families – how anxiety melts away, allowing space for connection and rituals, even simple things like tucking a hanky into a loved one's pyjamas. It's all about embracing the energy of death, from ancestors cheering on the dying to birds singing at the moment of passing.We also explore voluntary assisted dying, where Barb's support has helped people live more fully, not just end sooner. She reflects on witnessing deaths, the common theme of people slipping away when no one's watching, and how doulas fill gaps in a stretched healthcare system. Barb's passion shines through, reminding us that by facing death head-on, we can live more authentically.What you’ll hear in this episode:Barb's origin story: From a tragic accident to becoming a death doula.Hands-on aThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying.Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from young single mums to the LGBTQIA+ community. He tells us how he fought intense judgement, even being called a communist for painting a church door red! Jim's ministry has always been unconventional.He shares beautiful insights on supporting people through traumatic, sudden death, and why silence is often better than trying to talk. Jim also recounts the deeply personal story of caring for his wife, Margaret, as she was dying from lung cancer. This led to his final, most enduring gift to her: a hidden tattoo he showed her just before she died. Tune in for a powerful, funny, and unforgettable chat about facing death and finding humanity in the toughest times.What you’ll hear in this episode:The founding of Colony 47 in 1973 as a hub for non-judgemental acceptance.Jim’s philosophy of acceptance and focusing on "what can be" for the rejected.The minister's tattoo: a profoundly personal gift Jim gave his dying wife, Margaret.The importance of sensitivity, presence, and silenceThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered if a simple box of fabric and words could unlock the toughest chats about dying? In this episode, I dive into the world of the Bioscope with Chetan Shastri, a Melbourne designer who's turned death into a navigable map – literally. It’s not some dusty chart; it’s a tactile, embroidered toolkit that sparks real talk about end-of-life wishes, from home to hospice, without the awkward silence.Chetan shares how his Indian roots, from street bioscopes with spinning films to his mum’s hand-stitched embroidery, fused with global adventures in Cambodia’s mass funerals and India’s ‘city of death’ in Varanasi. Back in Australia, he wrestled with our hospital-heavy approach to dying, creating the Bioscope to decolonise death – reclaiming it from white coats and back to heartfelt conversations. We chat about his PhD journey, co-designing with palliative pros at places like Peter Mac and Alfred Health, and how this award-winning tool (shoutout to the Victorian Premier's Design Awards and Design Outlook) helps folks grieve, plan, and even cry it out at community sessions.It’s a reminder that facing death head-on isn’t morbid – it’s what makes life authentic. Chetan’s work shows design can bridge cultures and taboos, turning ‘the end’ into a shared story. What you’ll hear in this episode:Bioscope origins from Indian cinema boxes to fabric map of dying sites like hospital and hospice.Global death rituals from Varanasi woThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered how architecture and landscape can turn contested land into a living tribute to lives lost and those affected by family violence? In this episode, I chat with Amy Muir, director of Muir Architecture, about designing Victoria's Family Violence Memorial located next to the Parliament Precinct in East Melbourne. It's a reminder that memorials aren't relics, but rather spaces for reflection, gathering and support that advocate for societal and political change.Amy's journey began with her passion for architecture and landscape when studying at RMIT. Through her education and research, memorialisation within the context of our cities has been a key focus for the practice. Partnering with Mark Jacques from Openwork, they worked with Indigenous advisor Sarah Lynn Rees from JCB Architects and in close consultation with the City of Melbourne, the Department of Premier and Cabinet Office for Women, the Victims Survivors' Advisory Council, Wurundjeri Woi-wurrung Cultural Heritage Aboriginal Corporation, Boon Wurrung Foundation and Bunurong Land Council Aboriginal Corporation.We explore the core design: a purple-flowering 'landscape in motion' around a gentle 800mm high steel wall, forming an outdoor room for reflection and gatherings with an Indigenous smoking vessel for ceremonies. No names etched, an ethical nod to the 'immeasurable' condition of family violence.Amy shares that it has recently been reported by Women's Agenda that in NSW police aThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever wondered what it’s like to face death – not your own, but the sudden loss of a child to suicide? In this raw and moving chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who turned unimaginable pain into purpose. If you’ve ever felt lost in the silence around death and dying, this episode reminds you that talking about it isn’t just okay – it’s essential.Christine’s story began long before her son Jono’s death at 31. With over two decades in palliative care, she’s helped families navigate end-of-life moments and create ceremonies that honour both life and love. But nothing prepared her for the shock and chaos of suicide grief. We talk about her healing journey — finding strength in nature, journaling ‘glimmers’ of hope, and challenging myths about suicide and the language we use.Her book, Facing the Unfathomable: Surviving Your Child’s Suicide, shares her story and offers guidance to those supporting others through loss. Christine also opens up about death literacy — why we must talk about dying before it reaches us. From raw family conversations to honouring Jono with a memorial seat overlooking the city, she shows that grief isn’t linear; it’s beginning, middle, and forever.What you’ll hear: • From palliative care to grieving mum • Myths and language around suicide • ‘Glimmer journaling’ and nature’s role in healing • The “Amazing Mums” community • How to The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a bucket list — focusing on what truly matters while we’re still here.Kate’s journey from juggling a demanding corporate career and motherhood to creating a business that helps others reclaim their time is inspiring and deeply relatable. We dive into the guilt many of us feel balancing family and work, and how reframing time as an investment rather than something to manage can transform your life. She offers practical tips on identifying what you most value, setting achievable goals, and making space for the things that bring you joy and meaning — before it’s too late.This episode is a powerful reminder that death is the great equaliser, but it also urges us not to wait for tragedy to live fully. Whether you’re facing grief, juggling life’s demands, or just want to live with more purpose, Kate’s insights will help you start your own life list today.What you’ll hear in this episode:Kate’s personal story of loss and how it inspired her to rethink time and prioritiesThe difference between a buThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Are you ready to face death head-on? In this episode of Don't Be Caught Dead, I chat with Rose Sexton, a seasoned nurse and passionate palliative care educator from Wangaratta, Northeast Victoria. Rose shares her deep insights into palliative care, advance care planning, and the importance of having honest conversations about death and dying before it’s too late. We explore how palliative care is about living well, not just dying, and why planning early can save your loved ones from unbearable decisions later.Rose opens up about her personal experiences supporting people at the end of life and how community palliative care works, especially in rural areas where resources are stretched. We also dive into the Good To Go Project, a local initiative reshaping how communities talk about death, grief, and loss. If you’ve ever felt unsure about how to start the conversation with your family or wondered what palliative care really means, this episode is packed with practical advice and heartfelt stories to help you prepare.From the challenges of navigating healthcare systems in rural Australia to the transformative power of death doulas and community support, Rose and I discuss how embracing death can actually help us live more fully. We also touch on the environmental impact of funeral choices and the exciting future of natural organic reduction (human composting). This episode is a must-listen for anyone wanting to break the taboo and bring death back into everydThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What does it mean to “do death differently”?In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable moments.We explore how ceremonies can hold competing truths, including the difficult challenge of creating funerals for those who weren’t always easy to love. Amy talks about including children, honouring complex relationships, and finding healing through ritual. She also shares how her grandmother’s death sparked a mystical experience that changed the course of her life, and why truth-telling — even when it’s painful — is essential in death care.We also dive into her work running monthly Death Cafés, where community members gather to talk openly about death, dying, grief, pet loss, and even the unresolved grief from COVID. Amy reminds us that ceremonies don’t have to be pompous or formal. They can be barefoot, backyard gatherings or deeply personal rituals that honour the reality of life and death.In this episode we cover:How Amy’s personal bereavements shaped her calling to end-of-life careThe power of interfaith ministry and what iThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What does it really look like to face death with choice, dignity and clarity? In this episode of Don’t Be Caught Dead, I sit down with two doctors who’ve seen death from every angle — and who aren’t afraid to talk about it.I’m joined by Dr Nick Carr, one of the first GPs in Victoria to be involved in voluntary assisted dying, and Dr Kane Treble, a regional GP in Mildura with a background in emergency medicine, palliative care and paramedicine. Together, they pull back the curtain on how voluntary assisted dying works, why it matters, and what the system gets right (and wrong).We dive into the personal stories that changed the way these doctors practise medicine — from patients like Beverley who died before the law was passed, to families who’ve experienced the relief and beauty of a death on their own terms. We talk openly about the barriers in the current laws, the stigma in rural communities, the gag clause that stops doctors from raising the option, and the very real impact this has on dying people and their families.This conversation is raw, eye-opening and full of heart. It’s about the messy truth of death, why choice matters, and how doctors themselves are changed by walking alongside people at the very end.In this episode, we cover:How voluntary assisted dying became law in VictoriaThe story of Beverley Broadbent and why her death sparked changeWhy doctors in Victoria are still gagged from even menThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What happens when death touches your family before you even understand what it means?In this episode of Don’t Be Caught Dead, I sit down with funeral celebrant Leonie Fletcher Adams, whose life was profoundly shaped when her sister died at just four years old. That childhood loss not only shaped her family but also planted the seed for a lifelong journey of spirituality, honesty, and connection.Leonie shares her path from nursing and acting to becoming a funeral celebrant, weaving in her belief in spiritual guides, the importance of rituals, and why every funeral deserves to be an honest reflection of the person who has died. We talk about how grief is often unacknowledged in siblings, why including children in funerals matters, and how simple touches — like jellybeans in the cupboard or roses from the garden — can make ceremonies deeply personal.This isn’t just about organising funerals. It’s about truth, spirituality, and finding ways to honour life while facing the reality of death. Leonie’s insights are raw, deeply human, and grounded in decades of experience with families at their most vulnerable.In this episode, we cover:How losing her sister as a child shaped Leonie’s family and her life’s purposeThe role of spirituality and spiritual guides in navigating grief and creating funeralsWhy honesty is central to meaningful end-of-life ritualsHow rituals, music, and personal touches create spaceThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)We all know death is coming for us, yet most of us avoid talking about it like it’s the plague. In this episode, I sit down with Baci Hillyer for an honest, heartfelt conversation about why facing our mortality head-on, including the controversial topic of assisted dying, can change the way we live.Baci and I dive into the uncomfortable yet essential topic of death, why we fear it, why we avoid it, and what happens when we finally look it in the eye. We explore her personal journey of working in the end-of-life space, the emotional truths she’s uncovered, and the unexpected freedom that comes from preparing for something we can’t escape.One of the big conversations we have is around Voluntary Assisted Dying, what it means, who it’s for, and why it sparks so much debate. Baci shares her perspective from both personal and professional angles, inviting listeners to think deeply about choice, autonomy, and compassion at the end of life.This episode is about more than just dying, it’s about living well. We unpack the role that grief plays in shaping us, how our culture’s discomfort with death harms us, and practical steps you can take right now to prepare yourself and your loved ones for the inevitable. There’s laughter, raw honesty, and a shared belief that talking about death is one of the most life-affirming things you can do.If you’ve ever found yourself dodging the “D word”, this conversation will inspire you to rethink what it means to live aThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What if I told you that talking about death could be one of the most empowering conversations you ever have? In this episode of Don't Be Caught Dead, I sit down with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care, to explore the profound impact of embracing death and the importance of open dialogue around it.In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooked challenges faced by the LGBTQI+ community in death care.Annetta shares her personal journey through grief, having lost her mother and beloved dog within a short span of time. She candidly discusses the raw emotions that accompany such losses and the importance of self-care in the grieving process. We also touch on the concept of "found family" and how it plays a crucial role in supporting individuals during their most vulnerable moments. This episode is a heartfelt reminder that while death is an inevitable part of life, the way we approach it can make all the difference.Join us as we break down the barriers surrounding death and dying, encouraging open conversations aThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What if the way we say goodbye could heal both our hearts and the planet?In this profound episode of Don't Be Caught Dead, we sit down with Zimmi Forest, fibre artist, environmentalist, and creator of handwoven eco-coffins that challenge everything we think we know about death. Zimmi doesn’t just make baskets; she crafts vessels that reconnect us to nature, turning invasive weeds into beautiful, biodegradable farewells.From foraging materials in the wild to guiding families through the emotional process of weaving a loved one’s final resting place, Zimmi’s work is a powerful reminder that death doesn’t have to be disconnected from life’s natural cycles. Whether you’re curious about sustainable funerals or simply seeking a fresh perspective on mortality, this conversation will leave you inspired to rethink the way we honour those we’ve lost—and how we might one day be honoured ourselves.Key points from our discussion:Eco-conscious farewells: Why Zimmi swaps toxic funeral materials for invasive plants like cat’s claw vine.The healing power of making: How weaving a coffin can transform grief into a sacred, communal act.Beyond cremation: The surprisingly poetic case for natural burials (and what most people don’t know about ashes).Death’s dirty secret: The greenwashing in funeral industries—and how to spot it.Finding beauty in decay: Zimmi’s journey from artist to death educator, one handwoven stitchThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What happens when your worst nightmare becomes your greatest gift to strangers? Adele shares the moment her son's death transformed into hope.In this heartfelt episode of Don't Be Caught Dead, I sit down with Adele, a mother who faced the unimaginable loss of her son, Dan, in 2020. Dan's tragic accident not only shattered Adele's world but also led to a powerful legacy of life through organ and tissue donation. Join us as we explore the profound impact of Dan's life and death, the importance of having conversations about organ donation, and how grief can transform into a celebration of life.Adele shares her memories of Dan, a passionate musician with a heart of gold, who brought joy to everyone around him. From his childhood band practices with neighbourhood kids to his love for ska music and his time playing with Area-7, Dan's spirit shines through in every story. As we delve into the harrowing moments following Dan's accident, Adele recounts the surreal experience of receiving the news that no parent should ever have to hear. Her journey through grief is raw and real, highlighting the importance of cherishing every moment and the power of love and connection in the face of loss.This episode is not just about loss; it's about legacy. Adele's decision to honour Dan's memory through organ donation has given life to others, and she reflects on the profound impact this has had on her family. We discuss the importance of having open conversations about dThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself.In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the conjoined twins she brought to Australia, Moira's story is a testament to the power of love and selflessness. Join us as we explore her incredible experiences, the challenges she faced, and the profound impact she has made on countless lives.Moira's journey began with a childhood fascination for humanitarian work, inspired by the legendary Mother Teresa. After years of dedicated service in various countries, including Albania and Bangladesh, she became a beacon of hope for children in need. Her work with the Children First Foundation and the Moira Kelly Creating Hope Foundation has transformed the lives of many, but it was her recent decision to donate a kidney to Krishna, one of the conjoined twins she helped separate, that truly exemplifies her unwavering commitment to making a difference. As we discuss the emotional rollercoaster of navigating chronic illness, organ donation, and the importance of community support, Moira shares invaluable insights on facing death, embracing life, and the legacy we leave behThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)What if someone else's tragedy could become your lifeline? In this powerful episode of Don't Be Caught Dead, we dive deep into the life-altering journey of Jessica Chappel, a passionate advocate for organ and tissue donation. Jessica's story is one of resilience, hope, and the profound impact of a second chance at life. After being diagnosed with autoimmune hepatitis, she faced the unimaginable reality of needing a liver transplant. Join us as Jessica shares her raw and emotional experiences, from the moment she received the life-changing call to the challenges of navigating chronic illness and the waiting game for a donor.Jessica's journey is not just about her survival; it's about the lives intertwined with hers—the family who grieved a loss so she could live, and the community that rallied around her during her darkest days. She reflects on the importance of open conversations about death and dying, the emotional toll of chronic illness, and the incredible support system that helped her through it all. This episode is a powerful reminder of the gift of life and the responsibility we carry to honour those who have given us a second chance.Key points from our discussion:Jessica's initial health struggles and the diagnosis of autoimmune hepatitis.The emotional realities of waiting for a transplant and the impact on her family.The moment she received the call about her donor and the whirlwind that followed.The imThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this heartfelt episode of "Don't Be Caught Dead," I sit down with Barbara Allen, the visionary behind Australia's first animal chaplaincy program at the Lort Smith Animal Hospital from 2005 to 2011. Barbara shares her profound insights on the often-overlooked grief that accompanies the loss of our beloved pets. We delve into the emotional complexities of pet loss, exploring why the death of an animal can hit us harder than we expect, and how society's mixed messages can leave us feeling isolated in our grief.Barbara's new book, "Broken Heart, Shared Heart, Healing Heart," serves as a compassionate guide for those navigating the turbulent waters of pet loss. She discusses the importance of normalising grief, offering practical advice for supporting those who are grieving, and the significance of rituals and memorials in honouring our furry companions. With her unique blend of compassion and knowledge, Barbara encourages us to embrace our emotions and recognise the deep bonds we share with our pets.Key points from our discussion:The emotional impact of pet loss and why it can be so profound.How to support someone grieving the loss of a pet.The role of rituals and memorials in the grieving process.The importance of normalising grief and seeking help when needed.Barbara's personal journey and the lessons learned from her beloved animals.For more information about Barbara:Books:The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the Anindilyakwa people, and how these experiences have shaped his understanding of ethics, community, and the essence of a good life.We explore the idea that a good death is intrinsically linked to a good life, and how our experiences—both joyful and challenging—contribute to who we are. Simon offers insights into the ethical dilemmas surrounding voluntary assisted dying, the importance of truth and compassion in our final moments, and the role of community in shaping our understanding of life and death. This episode is a heartfelt reminder that while we may not be ready to die, we can certainly prepare ourselves for the inevitable.Key points from our discussion:The significance of community and kinship in understanding life and death.The ethical complexities surrounding voluntary assisted dying and suicide.How our experiences shape our perspectives on death and dying.The importance of living authentically and with intention to ensure a good death.The impact of technology and AI on our understanding of mortality and memory.Resources Mentioned:Ethics CeThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this episode of Don't Be Caught Dead, I sit down with the inspiring Emma Beattie, founder of Before and After Life, to explore the often-avoided topics of death, dying, and grief. Emma is a trailblazer in reimagining how we prepare for and respond to the realities of caring for those at the end of life. With a background in creative strategy and storytelling, she brings a unique lens to the conversation, drawing from her own experiences of loss and her commitment to fostering compassionate communities.Emma's journey into the world of deathcare began in her childhood in New Zealand, where death was part of everyday life. She shares how her mother’s community work shaped her understanding of death and the importance of being present for one another. As we delve into the nuances of caring, dying, and grieving, Emma highlights the need for a shift in how we approach these topics. She advocates for a more hands-on, participatory approach, encouraging us to engage with our communities and support each other through grief.Throughout our conversation, we touch on the significance of rituals, the healing power of nature, and the importance of open communication about death. Emma’s insights challenge us to rethink our relationships and embrace the uncomfortable conversations that lead to deeper connection. Whether through community initiatives or personal rituals, Emma inspires us to imagine new ways of honouring life and death — reminding us we’re all in this togThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Ever been told to just give up and prepare to die after a diagnosis? What if I told you that’s the standard script handed to people with dementia — and it’s completely wrong? Today, I’m chatting with Kate Swaffer, a powerhouse who refused to accept that narrative. She’s here to shake things up, challenge the world’s outdated views on dementia, and show us why living well with this diagnosis is not just possible, but a right.In this episode of Don't Be Caught Dead, Kate opens up about her own journey living with young onset dementia and how she rewrote the rules on what it means to be diagnosed. From the crushing “prescribed disengagement” she was offered, to founding Dementia Alliance International to give people with dementia a real voice — Kate’s story is raw, honest, and full of fire. We also dive deep into the institutional failings, the stigma that refuses to budge, and the urgent need to flip the script on how society supports people facing this diagnosis.Kate makes it clear that dementia absolutely doesn’t mean you’re done or that death is all that’s left. Instead, it’s about reclaiming agency, demanding disability rights, and pushing for actual change — not just fundraising buzzwords. We talk about the importance of tough conversations about death at any age, raising awareness, and what real support looks like for people with dementia and their loved ones. This convo will inspire you to face death head-on — not with fear, but with preparationThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)In this heartfelt episode of "Don't Be Caught Dead," I chat with Charmaine Blanch, the founder of Tiare Funerals and Deathcare. Charmaine's mission is to empower families to reclaim their death rights and make decisions that truly reflect their values and culture. With a unique blend of creativity and deep empathy, she offers a holistic approach to funerals that goes beyond the traditional, sterile services many are accustomed to.Charmaine shares her personal journey, which began with the loss of her grandparents at a young age. This experience ignited her passion for creating meaningful farewells that honour the individuality of each person. She discusses the importance of community, the healing power of grief circles, and how her Maori heritage has influenced her practices. From offering families the choice to wash their loved ones to incorporating sound healing and breathwork, Charmaine is redefining what it means to say goodbye.Join us as we explore the profound connection between death and life, and how embracing these conversations can lead to empowerment and healing. Whether you're planning a funeral or simply seeking to understand the process better, this episode is packed with insights and options that can help you navigate the complexities of grief and loss.Key points from our discussion:Charmaine's personal story and how it shaped her approach to deathcare.The significance of community and cultural practices in the griThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Welcome back to another thought-provoking episode of Don't Be Caught Dead! Today, we dive deep into the fascinating world of neuroscience and the radical idea of abolishing death with our special guest, Ariel Zeleznikow-Johnston. As a neuroscientist and author of The Future Loves You, Ariel explores the potential of brain preservation and the philosophical implications of what it means to be alive. If you've ever wondered about the future of dying and whether we can truly cheat death, this episode is for you!In our chat, Ariel shares his journey into the realm of neuroscience, where he combines big philosophical questions about consciousness with the nitty-gritty of brain biology. We discuss the historical evolution of the definition of death, the concept of the connectome, and how advancements in technology might one day allow us to preserve and potentially revive those who have died. Ariel challenges us to think about the future of medical technology and the ethical considerations surrounding it. What if we could put people in stasis and bring them back to life when medical science has advanced enough to cure their ailments? It’s a wild ride through science fiction becoming science fact!We also touch on the emotional aspects of dying, grief, and the societal implications of such technologies. How would our relationships with loved ones change if we could preserve them for future generations? Ariel's insights are not only scientifically grounded bThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complexities of estate planning, the importance of having a Will, and how to protect our loved ones from potential harm.Will shares his wealth of knowledge on the legal landscape surrounding elder abuse, revealing that adult children are frequently the perpetrators. We discuss the critical role of community engagement in preventing abuse and the importance of open conversations about death and dying. With practical advice on estate planning, including the significance of having a Power of Attorney and an Advance Care Directive, this episode is a must-listen for anyone looking to safeguard their loved ones and ensure their wishes are respected.Join us as we explore the nuances of elder rights, the legal protections available, and how to navigate the often murky waters of family dynamics when it comes to estate planning. This conversation is not just about legalities; it’s about compassion, understanding, and the importance of community in protecting our elders.Key points from our discussion:Elder The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We'd love to hear from you. Send us a text :-)The ocean has a raw, powerful way of healing us—body, mind, and soul. In this episode of Don't Be Caught Dead, I'm joined by Fiona Basile, an internationally acclaimed photographer and writer who discovered that open water swimming is far more than just a hobby. It’s a lifeline, a community, and a space where stories of resilience and transformation come to life. Her stunning book, Immerse, shares faces and places shaped by the healing embrace of Melbourne’s Port Phillip Bay.Fiona’s journey into open water swimming began during the challenging COVID lockdowns and quickly became a daily ritual that transformed her world. Through her lens—and interviews with 35 incredible swimmers—Immerse tells stories of people who found courage, connection, and hope in cold, shared waters. Their stories reveal how swimming can change not only bodies but the way we face life, death, and everything in between.Beyond the ocean, Fiona’s storytelling took her to Rwanda, where she witnessed stories of deep forgiveness and healing in a country still rising from its painful past. These moments of grace remind us all how powerful it can be to share our stories, face our fears, and embrace the connections that make life meaningful. This episode invites you to dive into the water, community, and stories that inspire us to live fully—even in the face of death.Key points from our discussion:●      The transformative power of open water swimming and community connectThe Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.Come solo and join a team, or bring your own crew — and compete for great prizes. Go to criticalinfo.com.au/events  Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/