Enneagram Adventure

Hosts Holly and Tannah open Enneagram Adventure with a rambling, life-focused episode inspired by a TikTok by comedian/activist Alok asking, “What is your hope for the future?” and imagining a world where no one is a stranger and people can answer “How are you?” with real honesty. They discuss how all nine Enneagram types share common roots in reward, punishment, and trauma, how ego convinces us we’re uniquely misunderstood, and why compassion and “holding space” help us see sameness over difference and assume positive intent. They reflect on hidden struggles (including Holly’s concussion and whiplash after a car accident), the difficulty of vulnerability, the freedom of moving closer to neutrality without judgment, and the importance of flexibility, apologies, and changing your mind. They close with a call to be more honest about feelings and tease Tannah getting family members to take an Enneagram assessment.00:00 Rambly TikTok Setup02:14 Podcast Intro and Enneagram Disclaimer03:42 Alok TikTok and No Strangers06:35 Same Trauma Different Flavors09:28 Ego Gets in the Way10:36 Fixing Feelings and Family15:03 Invisible Pain and Concussion17:58 Challenging Biology and Generations19:58 Ego Death and Being Wrong26:02 Getting Closer to Neutral27:01 Random Couch Questions28:05 Money No Object Question30:45 Dream Jobs And Podcast Plans31:55 Helping Marginalized Communities36:22 Abolish Money Rabbit Hole37:12 Breaking Ego Patterns39:21 Anger Dopamine And Repair43:09 Honest Check Ins Experiment46:52 Upright And Not Crying48:10 Family Enneagram Teaser49:49 Wrap Up And Call To ActionEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://pin.it/5vmAb7ZQQhttps://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Holly and Tannah open with humorous parenting and a brief astrology tangent, then introduce their podcast, The Enneagram Adventure, noting they are IEQ9 certified coaches and explaining the Enneagram focuses on core motivation (the “why”), not behavior, and isn’t an excuse or a way to box people in. They discuss the common question of Enneagram “compatibility,” emphasizing nuance and that any types can get along depending on health and self-awareness, then walk through types and relationship dynamics: ones’ perfectionistic standards and potential synergy with fives and eights and tension with fours and sevens; nines’ peacekeeping and tendency to withdraw; eights’ intensity, directness, loyalty-testing, and common pairing with twos; sevens’ easygoing energy but planning/commitment friction; sixes’ security-focus, skepticism, and trust issues; fours’ emotional depth and potential challenges with sevens, threes, and eights; threes’ achievement and chameleon tendencies; twos’ connections with fives and eights and triggers with constant levity or withdrawal. They close by noting same-type relationships can feel like harmony or a mirror, invite listeners to share experiences. Please like, subscribe, comment, follow, leave a review. 00:00 Early Nap Chaos01:58 Moon Phases Rabbit Hole03:34 Podcast Intro Setup04:43 Enneagram Disclaimer Basics08:10 Compatibility Question Teed Up09:40 Type One Dynamics17:14 Type Nine Peacekeeping22:18 Type Eight Intensity26:55 Eight Energy And Loyalty29:08 Seven Vibes And Planning31:52 Sixes Safety And Skepticism39:20 Fours Feelings And Intensity41:54 Threes Chameleons And Triggers45:51 Twos Favorites And Friction50:15 Same Type Mirror Effect52:11 Wrap Up And SupportEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://pin.it/5vmAb7ZQQhttps://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Recording from Tannah’s grandma’s condo with ancestral portraits in the background, Tannah and Holly discuss Enneagram and identity, emphasizing the Enneagram as core motivation rather than behavior. Tannah (an Enneagram 2 with a strong 3 wing) describes an Instagram reel that sparked questions about switching between “high performer” and “warm mom,” leading to ideas about the performing self, relational self, and private/true self. They connect these selves to childhood patterns, image and financial security, and how twos can slip into “give to get,” fixing others, and managing emotions to reduce anxiety tied to abandonment. Tannah shares resentment and autopilot caretaking at home and while helping her grandma, while Holly notes boundaries and not being responsible for others’ feelings. They touch on ego/identity death, re-parenting, generational coping styles, technology/AI shifts, and propose a future episode on each type’s shadow side.00:00 Grandma House Intro00:54 Enneagram Identity Setup02:23 Long Text Origin Story03:13 Work Mom Personas04:47 ChatGPT Pep Talk06:59 Three Selves Framework11:19 Two Wing Three Drivers13:26 Money Security Roots16:28 Looks Vanity Conditioning20:35 Relational Give To Get22:19 Morning Resentment Loop23:30 The Fixer Timeline Trap24:47 True Self After Self Care25:40 Breaking Autopilot Patterns27:40 Grandma Caregiving Resentment28:37 Not Responsible For Feelings32:29 Ego Death And Inner Voices35:32 Abandonment Wound And Anxiety41:03 Generational Coping And Therapy42:53 Nostalgia Tech And AI Shift44:58 Integration Takeaways Next Steps46:42 Grandmas House Sign OffEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Listen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Holly and Tannah welcome back guest Casey to Enneagram Adventure for an episode focused on Enneagram Type 8 motivations, tying in recent podcast “constructs,” including the “childhood triangle” questions: what you needed to do to get/keep friends, to feel safe, and to feel rewarded (including love). Casey shares that she most resonates with control, not being seen as weak, and learning vulnerability by naming emotions beneath anger and allowing others to help her process things. She describes childhood and teen patterns of protecting quieter friends and her sister, staying constantly busy, withdrawing from conflict to avoid saying something regrettable, and seeking recognition through leadership roles while still feeling “not good enough.” They discuss Midwest culture’s discomfort with bluntness, preferences for written gratitude, awkwardness receiving care, and Casey’s candid reactions to gifts, plus her conflicted feelings about surprise parties. The conversation closes with a brief note about a relay supporting an ultramarathon runner.00:00 Storm Day Pickup Chaos00:31 Casey Returns for Eights02:11 Podcast Intro and Disclaimers03:05 Eight Motivation and Vulnerability05:40 Letting Others Show Up08:37 Gratitude Awkwardness and Logic10:42 Written Words Over Speaking14:14 Childhood Triangle Explained15:16 Friends Protection and Planning17:03 Safety Through Staying Busy19:24 Reward Recognition and Belonging22:52 Invites Belonging and Saying No25:25 Concerts Personal Space Boundaries26:31 The Too Much Question29:22 Midwest vs East Coast Eight30:50 Too Direct in Public31:32 Subtypes and Testing Rooms34:53 Gift Reactions and Gratitude39:19 Surprise Parties and Control41:58 Prom Itinerary and Old Phones43:48 Anger as Secondary Emotion45:07 Unexpected Behavior and Kids47:06 Confidence and Enneagram Typing49:10 Wrap Up and Relay TeaseFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956Email the Podcast : [email protected]

Holly and Tannah open by discussing Holly’s recovery from a recent car accident and how getting Botox improved Tannah's mood, self-perception, and “go with the flow” attitude, including anecdotes about facial movement, post-treatment rules (no lying down or sweating), and a triathlon cyclist whose Botox affected his ability to look up while riding. They then introduce their podcast, Enneagram Adventure, explaining they are IEQ9-certified Enneagram coaches and that the Enneagram measures core motivation. The episode’s topic combines unmet needs with a “childhood triangle” framework—friends, safety, and reward—plus related questions: “Am I safe? Am I loved? Do I matter?” They apply it to types 5 (Holly), 2 (Tannah), 8, 9, 3, and 6, describing childhood dynamics, how each seeks safety/reward and maintains friendships, and how unmet needs can lead to withdrawal, passive aggression, anxiety, or “proving” value; they note they will cover types 4, 1, and 7 later and close with a call to follow, subscribe, and read their new Substack.00:00 Botox Catch Up00:32 Botox And Mood02:13 Frozen Face Stories04:23 Botox Aftercare Tips06:05 Podcast Intro Enneagram07:07 Unmet Needs Triangle09:57 Type Five Childhood Roots14:55 Type Two Reflections23:15 Type Two Unmet Needs25:48 Type Eight Dynamics28:46 Friends Roast Each Other29:25 Lifelong Small Town Crew32:30 Why Eights Need Strength34:02 Nine Peacekeeping Patterns38:37 Three Achievement Rewards43:35 Six Safety And Planning51:20 Wrapping Up And Where To FollowFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Holly and Tannah open by joking about misshapen sourdough loaves that resemble rabbits, then Holly shares details of a recent car accident in southern Wisconsin where a semi-truck rear-ended her Tesla in a construction-zone merge, crushing the back of the car; she went to urgent care and is physically okay but is dealing with insurance questions, possible totaling, and the emotional aftermath, noting Tesla’s automatic 911 call, driver notifications, and multi-camera footage showing the truck appearing not to brake and hitting twice. They then shift to the episode’s topic: the Enneagram “centers of expression” (also called centers of intelligence), emphasizing development and balancing thinking, feeling, and action, recommending paid assessments like iEQ9 for personalized rankings beyond typical triads. They discuss how centers show up in language, cultural misconceptions about action sounding more confident, and how different center orders can create loops, avoidance, impulsive fixing, or regretful actions.00:00 Rabbit Bread Reveal01:35 Catching Up and Grief02:15 Car Accident Story06:01 Tesla Safety and Footage09:08 Aftermath and Perspective12:29 Centers of Expression Intro14:16 Why Paid Assessments Help16:59 Triads and Personal Nuance19:30 Language of Each Center21:10 Combos and Taking Action25:19 Deciding to Stop Ruminating27:03 Action First People Explained28:21 Thoughts Mistaken for Feelings29:27 First Responders and Reactivity31:05 Repressed Feeling and Regulation33:02 Nature Versus Nurture Debate34:33 Living With an Eight35:56 Fight Flight Freeze Fawn Links37:49 Eight Energy Baby Advice Story41:37 Feeling First Daily Life43:36 Emotional Trash Bin Overflow47:49 Feel Act Fixing Trap49:42 Wrap Up and SupportFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Ahead of a planned trip to California, Tannah and Holly (both IEQ9-certified Enneagram coaches) open with travel prep, family banter, and a reminder that Enneagram type is about core motivation, not just behavior highlighting how wings can contribute to mistypes (e.g., a person “giving seven vibes” but testing as an eight). They unpack what wings are (only the adjacent numbers) and outline three common wing theories: one dominant wing for life, wings shifting across life stages, or using both wings equally (as an integration goal). Using personal and coaching examples, they discuss how wings show up across the types, including perfectionism in 1-wing energy, 9w1 procrastination, and differences between 8w7 and 8w9, then close with a call to like/subscribe and check out their Substack.00:00 Travel Prep Banter01:58 Beach Plans and Sea Glass02:52 Podcast Intro and Enneagram Basics03:46 Why Wings Get Confusing06:30 What Wings Really Are07:03 Three Wing Theories09:15 Wings in Coaching and Mistypes13:21 Two Wing One vs Three16:01 Nine Wing One Perfectionism20:07 Nine Wing Eight Project Mode22:36 Eight Wing Seven Dynamics25:02 Fasting Crankiness Story26:42 Subtype and Thinking Energy27:35 Do Eights Wing Seven28:39 Social Eight Bear Energy30:01 Seven Wing Eight Edge33:49 Seven Wing Eight In Action37:56 Six Wing Five Similarities39:01 Five Wings and Feeling Work41:53 Four Wings and Creativity44:53 Three Wings Two vs Four47:30 Two Wing Reflections50:08 Wrapping Up and FarewellEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventure

Tannah and Holly open with a casual chat about erratic March weather in Wisconsin, parenting challenges, reducing kids’ screen time, and enjoying outdoor activity, including an outdoor Peloton run with inaccurate distance tracking. They mention interest in a new Enneagram workplace book, then introduce their Enneagram Adventure podcast and remind listeners that Enneagram is about core motivation, not behavior. Inspired by a Rich Roll clip, they discuss “willingness” as essential for change and how pain—both involuntary (health scares, loss) and voluntary (exercise, hard conversations, cold plunge, early mornings)—can catalyze willingness. They apply this to each Enneagram type by stance: 3/7/8 must slow down and sit with discomfort; 4/5/9 must stay present and be seen; 1/2/6 must loosen perfectionism, stop overgiving, and tolerate uncertainty. They close by noting you can only work with the willing, asking for reviews, and teasing future merch and a retreat.00:00 March Weather Catchup00:36 Kids Chaos And Screens02:31 Real Life Experiences03:06 Outdoor Peloton Run05:17 New Enneagram Work Book07:02 Podcast Setup And Disclaimer08:18 Willingness And Pain17:43 Voluntary Versus Involuntary21:27 Assertive Types Three Seven Eight29:08 Withdrawing Types Intro29:30 Type Four Seen31:44 Type Five Show Up34:09 Type Nine Change Push39:46 Compliant Stance Overview40:09 Type One Inner Critic42:54 Type Two Overgiving Trap47:27 Type Six Uncertainty Loop50:31 Wrap Up And NextEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventure

Hosts Tannah and Holly open with upper Midwest weather swings, parenting challenges around kids’ big emotions and screen-time detox, and a story about one child being recognized for helping a classmate and the resulting sibling jealousy. They introduce the podcast’s Enneagram focus and explain that the Enneagram centers on core motivation (deeper than assessments like Myers-Briggs), plus virtues (healthy return to self) and time orientation, not to “put people in a box” but to recognize patterns and offer a path out. They review all nine types by triads: 8 (Challenger: strength/control; virtue innocence; future), 9 (Peacemaker: avoid conflict; virtue right action; past), 1 (Perfectionist: be good; virtue serenity; present), 2 (Helper: be loved/needed; virtue humility; present), 3 (Achiever: success; virtue truthfulness; future), 4 (Individualist: identity/uniqueness; virtue equanimity; past), 5 (competence; virtue non-attachment; past), 6 (security; virtue courage; present), 7 (happiness/avoid pain; virtue sobriety; future). They close with a call to subscribe, review, and follow, mention possible merch, and note a Substack blog version.00:00 Snow Day Chaos00:39 Big Feelings Parenting02:30 Praise And Sibling Rivalry04:21 Podcast Welcome And Setup05:07 Enneagram Basics Refresher07:32 Gut Triad Overview08:05 Type Eight Challenger14:15 Type Nine Peacemaker18:41 Type One Reformer25:19 Heart Triad Begins25:28 Type Two Helper29:21 Two Humility Practice30:59 Two Time Urgency32:10 Three Truthfulness Over Image33:35 Three Future Focus Procrastination36:01 Four Equanimity Grounding37:48 Four Past Romanticizing38:55 Five Competence Nonattachment42:17 Five Reflection Overthinking43:40 Six Courage Preparedness45:46 Six Present Time Paradox46:28 Seven Sobriety Reality49:01 Seven Future Whats Next49:51 Wrap Up Wings MerchEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://enneagramadventure.substack.com/

On the Enneagram Adventure podcast, Tannah and Holly discuss how people turn “I am” statements into identity labels—often using their Enneagram type as an excuse for behavior—rather than using awareness to build new capacity. Citing a therapist’s post, they explain that labels create certainty, but once a pattern becomes “who you are,” you stop challenging it and start protecting it. They explore examples across types: ones using perfectionism or being “hard to read,” twos excusing overhelping as caring, threes using adaptability in ways that can feel inauthentic, fours attaching to emotions and avoiding hard conversations, fives identifying with not knowing enough, sixes over-planning worst-case scenarios, sevens avoiding discomfort to stay fun and free, eights resisting control even in small requests, and nines avoiding conflict by default. They invite listeners to reflect, share experiences, and follow the show on platforms and Substack.00:00 Spring Forward Chaos00:19 Solo Parenting Storm Night02:33 Doomscrolling And Creating03:35 Podcast Intro And Enneagram04:30 Excuses And I Am Labels08:52 Type Two And Five Patterns10:16 Post On Identity Labels16:53 Childhood Labels And Maturity20:52 Type One Perfection Stories24:58 Type Three Chameleon Energy31:01 Boundaries Feel Clunky31:53 Type Four Identity Labels32:51 Four Emotions Rollercoaster35:26 People Pleasing Confrontations37:29 Parenting Emotions Left Out38:43 Type Six Prepared Anxiety40:20 Worst Case Scenario Planning43:44 Type Seven Fun Freedom47:19 Type Eight Control Resistance52:47 Type Nine Conflict Avoidance55:20 Wrap Up Listener TakeawaysEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode of Enneagram Adventure, Tannah and Holly discuss a social media post titled “I’m the Problem” (from Aligned Soul Co) as a potentially triggering but useful prompt for self-awareness, emphasizing the Enneagram as a tool for understanding core motivation (“your why”), not just behavior. They read and react to “I’m the problem” statements for multiple types—starting with Eight (bulldozing, testing people, accidental intimidation), then Two (keeping score and “buying” love), Five (protecting energy by shutting down or disappearing), Four (making feelings others’ responsibility and using depth to create distance), Six (creating the chaos they fear and anxiety spreading), Nine (peacekeeping through avoidance and silent resentment), Seven (avoiding heaviness with constant optimism and exits), Three (performing to be impressive and turning connection into competition), and One (high standards and feedback that makes others feel wrong). They close by noting everyone has growth work and inviting listeners to like, subscribe, comment, and share.00:00 Tea Wisdom Banter01:22 Podcast Intro Enneagram Basics02:23 Why Self Awareness Matters03:23 Im The Problem Setup06:05 Type Eight Reality Check08:16 Eight Tension Truth Bombs12:28 Type Two Keeping Score16:25 Two Work Recognition Currency18:18 Type Five Disappearing Walls20:55 Runaway Coping Mode22:41 Enneagram Four Zingers26:34 Sixes Testing And Anxiety30:41 Nines Avoiding Realness33:53 Sevens Escaping Heavy Stuff36:30 Threes Performing To Win39:40 Ones High Standards And Critique45:29 Awareness And Wrap UpEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Tannah and Holly celebrate the one-year anniversary of their Enneagram Adventure podcast (recorded February 21st), thank listeners, and share plans for upcoming guests, including an Enneagram 4 author and a longtime Enneagram 5 listener, plus a possible sibling episode featuring a 9. They discuss real-life updates: Tannah’s exhaustion from a month of sick kids, stretching and folding sourdough during the recording (starter named Rocco), learning baking lessons, and processing grief after Bentley’s death, including receiving his ashes and putting a deposit on a future beagle puppy. They introduce the episode’s topic: recognizing uncomfortable “growth moments,” staying present, and turning awareness into action instead of repeating patterns, framed through Enneagram core motivations. They walk through several types and how growth can show up: 5s escaping into their head and practicing “stay in the room”; 2s feeling it in the body and tending to walk away or double down; 3s multitasking or barreling through discomfort and considering their move to 6; 7s rushing toward feeling better and their move to 5; 1s doubling down on rules and humility that can become resentment; 4s quickly identifying feelings but needing to avoid getting stuck and separating identity from emotion; 8s shifting into anger or withdrawal and growing by moving toward 2-like awareness of others’ needs (illustrated through Tannah’s husband supporting her during a hard month); 9s avoiding conflict and telling themselves stories instead of staying to work through solvable issues; and 6s over-planning, chaining meanings together, and attaching events to themselves when they may not be personal. They close with anniversary gratitude, a request for likes, shares, subscriptions, reviews, and comments, and an invitation to reach out with questions or to be a future guest.00:00 One-Year Podcast Anniversary + Thank You to Listeners01:34 Upcoming Guests & Sibling Episode Ideas02:34 Exhaustion, Sick Kids, and Real-Life Podcasting03:26 Sourdough Stretch-and-Fold, Starter ‘Rocco,’ and Baking Wins05:27 Grief Update: Bentley’s Ashes & Getting a New Beagle06:38 Show Intro: What Enneagram Adventure Is About07:42 Today’s Topic: Noticing Growth Moments and Staying Present08:48 Personal Examples: Exhaustion, Triggers, and ‘Growth Opportunities’13:21 Two & Five Patterns: Body Signals vs. Escaping to the Head15:40 Staying Present as a Five + Inner Monologue & Being Called Out22:22 Applying It to Other Types: Starting with Threes (and Sevens)25:28 When Discomfort Turns Sharp: Pausing Instead of Striking Back25:55 Growth Lines for 3s & 7s: Slow Down, Get Thoughtful (6 and 5)27:17 Same Behavior, Different ‘Why’: Core Motivations of Threes vs Sevens28:46 Ones Under Stress: Rule-Following, Perfectionism, and Living in the Gray30:10 Giving Ones Credit: Humility, Resentment, and Scorekeeping32:35 Fours & Feeling Misunderstood: Find Evidence of Support33:45 Don’t Become the Feeling: Separating Identity from Emotion35:09 Personal Rabbit Hole: Letting Go of the ‘Broken’ Identity36:27 Eights in Real Life: Grief, Avoiding the Moment, and Moving Toward Two41:09 Nines & Conflict Avoidance: Stay in the Room (Plus a Movie Analogy)44:58 Sixes: Planning, Chaining Stories, and When It’s ‘Not That Deep’47:41 Wrap-Up & Anniversary Banter: ASMR Jokes, Sourdough Talk, and Call to ActionEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this emotionally charged episode of 'Enneagram Adventure,' hosts Tannah and Holly get into the raw realities of dealing with change and grief through the lens of the Enneagram. Tannah shares her tumultuous week, including self-isolation due to a family illness, the heart-wrenching loss of her beloved dog Bentley, and the emotional turmoil accompanying these events. The episode explores how different Enneagram types manage grief and change, emphasizing the importance of feeling emotions fully rather than intellectualizing or suppressing them. As they reflect on their personal experiences and offer insights, they also touch on reactions like codependency, avoidance, and the struggle for control. Tune in for a candid conversation that combines life, growth, and the dynamics of the Enneagram, offering listeners a comforting reminder that they're not alone in their struggles. Plus, they give a sneak peek into their upcoming one-year podcast anniversary.00:00 Introduction and Current Situation02:35 Podcast Introduction and Enneagram Overview05:22 Dealing with Grief and Loss10:37 Coping Mechanisms and Emotional Impact14:19 Navigating Change and Stress19:11 Reflections on Grief and Relationships23:22 Coping with the Loss of a Pet24:11 Navigating Emotional Changes25:14 The Impact of Losing a Coworker27:18 Intellectualizing Grief28:37 Grieving with a Partner31:43 Processing Emotions and Seeking Closure33:18 Grief and Personality Types38:08 Finding Hope and Moving Forward40:21 Reflecting on a Year of GrowthEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly dive into the complexities of conflicts and relationships, exploring how different Enneagram types respond to disputes. From the struggles of balancing entertainment for kids to how various Enneagram types handle conflict in romantic, work, and family relationships, this episode offers a rich discussion filled with real-life examples. The hosts also touch on the importance of understanding core motivations behind actions and recognizing the difference between intention and impact. They offer practical insights into managing conflicts effectively while respecting individual differences.00:00 Introduction and Parenting Challenges02:48 Welcome to Enneagram Adventure03:10 Understanding the Enneagram04:34 Navigating Relationships and Conflict05:26 Current Events and Emotional Impact07:57 Personal Experiences with Conflict11:08 Household Dynamics and Conflict20:08 The Complexity of Conflict in Relationships22:14 Exploring Phobic and Counterphobic Sixes23:36 Understanding the Two Perspective in Conflict25:40 The Core Need for Love and Care26:33 Conflict Dynamics of Type Four29:20 Type Three and Image Concerns in Conflict31:00 Subtypes and Conflict Resolution32:24 Conflict Behaviors of Type One35:08 Passive Aggression in Type Seven38:23 Intention vs. Impact in Conflict42:30 Final Thoughts on Conflict and RelationshipsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Listen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this engaging podcast episode, the Tannah and Holly share a humorous yet vulnerable personal story about getting pulled over for a rolling stop, highlighting the intersections of personal life and Enneagram insights. Diving deep into the principles of the Enneagram, the discussion focuses on the three major ways people relate to the world: through connection (Types 2, 5, 8), attachment (Types 3, 6, 9), and idealism (Types 1, 4, 7). The hosts discuss how each group views and navigates the world, and the core fears that drive their behavior. With anecdotes, practical examples, and reflections, this episode is a must-listen for anyone interested in better understanding human motivations and relationships through the lens of the Enneagram. Join the conversation and explore how these insights can lead to personal growth and deeper connections.00:00 Introduction and Personal Story04:58 Welcome to Enneagram Adventure05:11 Understanding the Enneagram05:36 Exploring the Stress Lines06:16 Connection Triad: Twos, Fives, and Eights20:47 Attachment Triad: Threes, Sixes, and Nines22:26 Navigating Relationship Dynamics23:05 The Illusion of Personal Growth23:27 The Comfort of Familiarity24:35 The Challenge of Change30:23 The Struggle with Idealism36:00 Connecting Through Shared Experiences40:21 Reflections and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode of 'Enneagram Adventure,' Tannah and her co-host Holly dive into the discomforts of transitioning from warmer weather to sudden cold, punctuated by personal anecdotes of dealing with snow. The conversation shifts to the main focus: understanding the distinction between performative behavior and true integration across different Enneagram types. They emphasize the importance of moving beyond surface-level validation and using the Enneagram to explore core motivations rather than behaviors. They discuss each Enneagram type's journey towards integration, highlighting real-life examples and the deep work required to truly embody their healthiest selves. The episode wraps up with a sneak peek into new additions to their content, including a Substack venture. Tune in for a blend of personal storytelling, insightful Enneagram exploration, and community engagement.00:00 Winter Woes and Sledding Fun02:31 Welcome to the Enneagram Adventure03:12 Understanding the Enneagram03:47 Performative vs. Integrated: A Deep Dive04:46 Millennials and the Awakening05:47 Personal Stories and Enneagram Insights06:22 The Struggles of Using Enneagram as an Excuse09:21 The Journey of Integration12:24 Exploring Type Eight20:00 Type Three: Success and Validation24:59 Type Seven: FOMO and Optimism27:16 Humorous Take on Sevens27:34 The Performative Nature of Ones31:34 Twos and Their Performative Helpfulness34:53 Understanding Sixes and Their Need for Safety38:35 Fives and the Quest for Knowledge42:00 Fours and the Desire to Be Unique45:08 Nines and the Struggle for Self-Assertion47:51 Wrapping Up and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode, hosts Tannah and Holly dive into the whirlwind that was the first week of 2026, filled with hectic travel, family events, and unexpected delays. They discuss how each Enneagram type handles hardships and challenges, offering insights into personal development and growth using the IEQ9 Enneagram assessment tool. Holly shares her family's week and how her husband's Enneagram type influences their dynamics, while Tannah reflects on friend dynamics and the challenges each type faces, from conflict avoidance in nines to the struggle for perfection in ones. This episode is packed with personal anecdotes, practical advice, and a touch of humor to help listeners relate and reflect on their own experiences.00:00 Kicking Off 2026: A Chaotic Start00:31 Travel Woes and Parenting Challenges01:50 Cleaning Disasters and Podcast Introduction02:34 Enneagram Adventure: Meet Your Hosts03:58 Reflecting on a Tumultuous Week04:59 Travel Stories and Emotional Rollercoasters08:16 Understanding Enneagram Types: What's Hard for Each Number10:20 Enneagram Fives: The Struggle with Solutions and Social Interactions13:46 Enneagram Twos: The Challenge of Self-Grace17:11 Enneagram Sixes: The Anxiety of Planning22:30 Enneagram Sevens: The Need for Excitement24:11 Debating the Importance of Labels24:27 Challenges in Relationships with an Eight26:08 Parenting Styles and Their Impact28:21 Understanding the Struggles of a Nine33:27 Exploring the Traits of a One37:45 Diving into the Difficulties for a Three40:36 The Unique Challenges Faced by Fours44:05 Astrology and Enneagram: A New Perspective45:09 Wrapping Up and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of the 'Enneagram Adventure' podcast, hosts Tannah and Holly, both IEQ nine certified coaches, welcome their longtime friend and listener, Maggie, who is an Enneagram Type 2. The conversation delves deep into Maggie's experience as a Type 2, including her initial reactions to her Enneagram assessment, the challenge of balancing nurturer tendencies with personal needs, and how her Type 3 wing influences her, particularly in work settings. They also discuss the roles of other influential types in Maggie's life, such as Type 8 and Type 9 behaviors, and explore the idea of the Soulchild theory. The episode offers insights into how understanding one's core motivations can enrich personal development and improve relationships. Whether you're new to the Enneagram or a seasoned enthusiast, Maggie's journey offers a relatable and insightful exploration of Type 2 dynamics.00:00 Meet Flora and Bentley: The Adorable Pets01:01 Introduction to the Enneagram Adventure Podcast01:28 Meet Maggie: The Enneagram Two01:45 Understanding the Enneagram: Core Motivations and Misconceptions03:00 Maggie's Journey to Discovering Her Enneagram Type05:59 The Role of the Enneagram in Personal and Professional Life08:30 Childhood Memories and Emotional Experiences09:53 Family Dynamics and the Enneagram22:58 The Influence of Stress and Control in Enneagram Types27:37 Guilt and Assumptions in Group Decisions28:18 Bachelorette Party Stress30:08 Family Restaurant Dynamics33:18 Traveling with Family Challenges35:51 Understanding the Nine Behavior43:13 Feelings and Actions46:31 Reflecting on Being a Two50:33 Podcast Wrap-Up and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode, we dive into the post-holiday reflections ranging from Christmas chaos to cherished moments. Hosts discuss family dynamics and how the Enneagram tool has shed light on their behavior and relationships. They explore exciting and touching personal stories, such as hosting holiday events, handling unexpected gifts, and dealing with family stressors. The conversation deepens into how certain Enneagram types create connections beyond the surface, particularly highlighting the dynamics with eights, fives, and twos. As we embark on 2026, join us for engaging insights, laughs, and a sneak peek into upcoming discussions on the Enneagram and relationships.00:00 Unwrapping Christmas Memories00:15 Holiday Reflections and Family Dynamics02:56 The Evolution of Toys04:11 Christmas Chaos and Gratitude06:33 Adult Christmas Adventures09:05 Welcome to Enneagram Adventure09:41 Understanding Enneagram in Relationships13:21 Navigating Family Dynamics with Enneagram16:24 Hosting and Holiday Strategies20:19 Enneagram Insights on Relationships23:26 Navigating Relationship Dynamics23:49 Playfulness and Misunderstandings24:41 The Social Experiment25:31 Family Dynamics and Religious Differences27:25 Handling Unwanted Gifts29:36 Reflecting on Personal Boundaries29:58 The Concept of God and Religion31:27 Parenting Challenges and Judgments34:06 The Role of Enneagram in Relationships41:39 Generational Traits and Parenting Styles42:56 Core Motivations and Deep Connections46:21 The Theory of Connection in Enneagram47:41 Wrapping Up and Teasers for Next EpisodeFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Listen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Join us for a special episode of Enneagram Adventure where we reflect on the year 2025 using the Enneagram framework. Tannah and Holly, IEQ nine certified coaches, discuss how each Enneagram type can thoughtfully review their year and set meaningful intentions for 2026. From tips for Type Ones on taking credit, to insights for Type Fours on self-awareness, this episode is packed with personal stories and practical advice. Whether you're a long-time listener or new to our podcast, this is an engaging and reflective episode you won't want to miss!00:00 Morning Run and Prepping for Company01:33 Welcome to Enneagram Adventure Podcast02:55 Reflecting on the Past Year05:47 Enneagram Type 1: The Perfectionist09:18 Enneagram Type 2: The Considerate Helper13:11 Family Obligations and Personal Boundaries22:14 Enneagram Type 3: The Achiever22:51 Reflecting on Achievements and Joy23:55 The Importance of Slowing Down24:34 Winning Through Others25:54 Self-Awareness and Systems for Fours29:54 Intentions for the New Year33:21 Family Leadership and Self-Care for Sixes34:23 Introspection and Personal Truth for Sevens35:49 Vulnerability and Growth for Eights37:55 Honoring Yourself as a Nine39:55 Wrapping Up and Looking ForwardEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Understanding Enneagram Wings: A Comprehensive Discussion with Tannah, Casey, and LauraIn this episode of Enneagram Adventure, Tannah and Holly welcome guests Casey and Laura to delve into the intricacies of Enneagram wings. The group discusses how wings influence personality traits, behaviors, and growth patterns through engaging personal anecdotes and professional experiences. They examine dominant and situational wings, sharing insights into their respective types and how they manifest in various contexts, from home life to professional settings. With humor and candor, they highlight the fluid nature of Enneagram wings and stress the importance of using the Enneagram as a tool for self-discovery rather than a rigid label. The episode is a must-listen for anyone looking to deepen their understanding of the Enneagram system and its implications for personal development.00:00 Welcome to Enneagram Adventure00:35 Meet Casey and Laura01:07 Understanding Enneagram Wings03:07 Personal Stories of Dominant Wings09:45 College Memories and Wing Reflections16:28 Navigating Stress and Growth21:42 The Chaos of Calm24:20 Navigating Sleep Rituals and Comfort Zones25:21 Exploring Enneagram Wings and Flexibility28:08 Understanding Personality Assessments30:36 The Role of Stress and Behavior33:07 Balancing Professional and Personal Traits40:14 Concluding Thoughts and ReflectionsFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this special birthday episode of Enneagram Adventure, Holly and Tannah dive into how different Enneagram types can harness their unique strengths to better support themselves and others. With a focus on personal growth and reflection, they explore the nuances of each Enneagram number, including specific anecdotes and tips for fostering stronger relationships. Holly reflects on her past year and shares her aspirations for the coming year, emphasizing the magic of turning 44. Don't miss this engaging conversation filled with actionable insights. Subscribe, share, and leave a review to help grow our community!00:00 Introduction and Birthday Surprise00:55 Understanding the Enneagram03:50 Reflecting on the Past Year06:50 The Power of Showing Up11:27 Navigating Relationships and Boundaries15:42 Exploring the Enneagram Types28:21 Navigating Relationships with Type Threes28:45 Understanding Subtypes and Nuances30:12 The Gift of Threes in Communication31:29 Challenges and Growth for Threes33:28 Pop Culture and Personal Reflections34:57 Insights on Type Ones36:46 The Humility and Support of Ones38:03 Exploring the Depths of Type Fours39:55 The Emotional Intelligence of Fours42:07 The Loyalty and Planning of Sixes45:12 The Joy and Enthusiasm of Sevens46:33 The Strength and Vulnerability of Eights51:32 The Objectivity and Peacekeeping of Nines54:50 Reflections and Future AspirationsFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Join us on the Enneagram Adventure podcast as we explore the topic of judgment through the distinct lenses of each Enneagram type. Hosts Tannah and Holly, both IEQ9 certified coaches, delve into how each personality type judges others and themselves, based on core motivations rather than behaviors. From Type One's strict moral compass to Type Nine's aversion to conflict, this episode offers insights and personal stories that help build self-awareness. Stay tuned for practical tips and relatable anecdotes designed to make you see your world a bit differently!00:00 Introduction and Holiday Recap00:17 Understanding Judgment Through the Enneagram02:25 Type One: The Strict Perfectionist08:15 Type Two: The Helper's Judgment13:21 Type Three: The Achiever's Perspective16:05 Type Four: The Individualist's Depth19:57 Type Five: The Investigator's Logic23:54 Type Six: The Loyalist's Caution24:33 Judgment and Worst-Case Scenarios25:40 Trust and Suspicion27:59 Quantum Physics and Alternate Timelines32:31 Sevens and Their Judgments35:34 Eights and Their Judgments41:55 Nines and Their Judgments44:19 Conclusion and Call to Action

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how different Enneagram types handle gratitude and challenge listeners to find the balance between being grateful and staying authentic. Tune in for candid conversations, practical advice, and a deep dive into the emotional fabric of the holiday season.00:00 Introduction and Initial Thoughts on Gratitude02:09 Welcome to Enneagram Adventure02:55 Discussing Enneagram Types and Gratitude06:31 Navigating Family Dynamics During Holidays10:18 Personal Reflections and Challenges20:28 Genuine Moments of Gratitude22:58 Reflecting on True Gratitude23:24 Childhood Memories and Gratitude25:50 The Role of Relationships in Gratitude28:07 Judgment and Self-Reflection34:50 Family Dynamics and Authenticity40:05 The Science of Gratitude42:29 Closing Thoughts and Future TopicsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'Gram Adventure,' Tannah and Holly dive into personal stories of dealing with unexpected events. Tannah shares her experience at a psychic medium party while Holly recounts the challenges faced during a recent trip to Spain, including a humorous tale of trying to retrieve a lost bike. The episode provides invaluable insights into how various Enneagram types respond to unforeseen circumstances, discusses the significance of emotional regulation, and hints at future episodes touching on astrology and its potential ties to the Enneagram. Tune in for a blend of personal anecdotes, Enneagram wisdom, and a sneak peek at upcoming content!00:00 Windy Night Mishap00:38 Psychic Medium Party00:56 Podcast Introduction01:58 Psychic Medium Reading07:35 Astrology and Enneagram09:59 Trip to Spain15:11 Lost Luggage Adventure26:35 Dealing with Unexpected Situations27:13 Handling Gifts and Reactions28:53 Husband's Reaction to Control29:16 Unexpected Events and Hunting31:07 Different Reactions to Unexpected Events32:23 Parenting and Unexpected Situations34:40 Emotional Responses to Uncertainty36:43 Personality Types and Unexpected Events47:53 Compartmentalization and Coping49:29 Concluding Thoughts and Future TopicsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of the Enneagram Adventure podcast, hosts Tannah and her co-host dive into everyday annoyances specific to each Enneagram type. They start with personal anecdotes about living in a small town and fall activities, segue into a recap of a recent group event with their friend Brandon, and then delve into a humorous discussion on a series of Instagram posts detailing what annoys each Enneagram type. The hosts explore each type's pet peeves, sharing personal experiences and reflecting on the underlying insights these irritations might offer about our personalities. This episode provides a mix of light-hearted banter and thoughtful reflection on how understanding these triggers can contribute to personal growth and better relationships.00:00 Chit-Chat and Gilmore Girls Vibes02:15 Introduction to the Podcast03:01 Recap of Last Weekend's Event08:22 Discussing Enneagram Types and Annoyances22:25 The Chameleon Effect: Adapting to Social Settings23:19 Runaway Bride and Self-Discovery25:03 Understanding the Enneagram Four27:17 Annoyances of the Enneagram Six34:12 Triggers for Enneagram Seven36:55 Challenges for Enneagram Eight39:54 Pet Peeves of Enneagram Nine41:31 Common Annoyances for Enneagram One43:02 Final Thoughts and ReflectionsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Listen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper explorations of personal feelings and actions, all viewed through the lens of the Enneagram. The episode touches on how specific types, such as Fives avoiding feelings and Eights controlling their environment, manage their innate tendencies toward avoidance. Packed with humor and insightful reflections, this episode promises a comprehensive look at how each Enneagram type deals with life's challenges.00:00 Introduction and Casual Banter00:11 Welcome to Enneagram Adventure00:29 Daylight Savings and Personal Anecdotes01:30 Upcoming Spain Trip01:52 Meet Your Hosts: Tannah and Holly02:41 Today's Topic: Avoidance and Protection04:20 Enneagram Types and Avoidance06:41 Personal Stories and Avoidance15:01 Exploring Feelings and Logic24:16 Control and Perception in Enneagram Types26:29 Guest Announcement and Sevens' Avoidance of Feelings28:33 Threes and Their Efficient Conversations31:02 Nines and Conflict Avoidance33:35 Sixes and Their Fear of Uncertainty40:07 Fours and the Struggle with Uniqueness46:29 Ones and the Avoidance of Anger51:25 Concluding Thoughts and Podcast Wrap-UpEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misalignment with our core values, and the journey of self-growth and embodiment. They emphasize the importance of self-awareness, dealing with internal conflicts, and the role of emotions in personal development. The episode also covers strategies to overcome imposter syndrome and maintain authenticity. As a culmination, they preview an upcoming in-person group session focusing on dismantling past constraints and aligning with future goals.00:00 Introduction and Podcast Collaboration00:17 Understanding Personality and Values01:25 The Impact of Early Life Experiences03:46 The Journey to Self-Discovery10:32 Embodiment and Authenticity19:48 Navigating Family Dynamics25:29 Personal Responsibility and Accountability28:54 Clearing Space for Relationship Transformation30:09 Understanding Misalignment and Self-Reflection31:29 Healing Through Shame and Forgiveness33:40 Navigating Emotional Pain and Growth36:18 The Role of Shame in Personal Development37:25 Balancing Fun and Emotional Well-being38:31 The Importance of Emotional Awareness40:20 Overcoming Internal Conflicts for a Brighter Future49:14 Excitement for Upcoming Workshop50:10 Final Words of Wisdom and Contact InformationFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Connect with Brandon:https://brandonthielk.com/InstagramTikTokListen to Permission to Evolve:Apple PodcastsSpotifyYouTube

Join hosts Tannah and Holly on the 'Enneagram Adventure' podcast as they explore the world of Enneagram Eight with their friend Casey. From discussing childhood experiences, relationships, and the impact of their enneagram type on their personal and professional life, to addressing common misconceptions about Eights, this conversation delves deep into what it means to live as an Enneagram Eight. Casey shares personal anecdotes, the challenges and rewards of being an Eight, and her journey towards personal growth, particularly highlighting her work with therapist Brandon and the significance of managing control and connecting with others. An enlightening episode for both Enneagram enthusiasts and those interested in personal development.00:00 Introduction and Opening Banter00:42 Introducing the Guest: Casey01:09 Podcast Overview and Enneagram Basics01:54 Casey's Enneagram Journey04:46 Understanding the Eight Personality Type07:50 Emotional Awareness and Development11:56 Casey's Background and Career27:37 Work Dynamics and Control31:57 Switching Gears: Burnout Discussion33:13 Overcommitment and Burnout35:18 Concerts and Social Preferences40:36 Emotional Expression and Misunderstandings50:19 Connecting with Others and Personal Growth56:55 Closing Thoughts and ReflectionsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Understanding the Enneagram: Insights and Surprises from Various TypeIn this episode of the 'Enneagram Adventure' podcast, hosts Holly and Tannah explore personal insights from individuals of different Enneagram types. They discuss the nuances and deeper aspects of each type beyond common stereotypes, including self-criticism in Type 1s, the dual motives of Type 2s, and the profound yet often misunderstood feelings in Type 4s and 5s. They cover the thoughts and experiences of Types 3, 6, 7, 8, and 9, revealing how each type navigates their internal landscapes and external behaviors. The episode emphasizes understanding and empathy by highlighting the complex motives and fears driving each Enneagram type.00:00 Casual Catch-Up and Weekend Plans02:42 Enneagram Adventure Podcast Introduction03:14 Listener Feedback and Enneagram Insights05:08 Deep Dive into Enneagram Types05:27 Type One: The Strict Perfectionist09:39 Type Two: The Helper's Hidden Motives17:07 Type Three: The Achiever's Identity Crisis23:39 Type Four: The Creative's Emotional Spectrum28:25 Type Five: The Investigator's Unique Traits29:21 Understanding the Inner World of Type 532:31 Exploring the Challenges of Type 639:54 Insights into the Life of Type 741:25 The Complexities of Type 846:49 Navigating Relationships as a Type 949:55 Wrapping Up and Final ThoughtsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of Enneagram Adventure, hosts Tannah and Holly discuss the transition of seasons and its impact on their daily lives, sharing a humorous account of running a recent half-marathon. The conversation then shifts to reflections on the self-help industry, particularly focusing on the Enneagram as a tool for self-development. The duo examines the potential pitfalls of becoming self-obsessed and emphasizes the importance of community and collective growth. They invite listeners to contribute their personal insights about their Enneagram types for the next episode, aiming to foster deeper understanding and empathy.00:00 Full Moon and Fall Vibes01:26 Welcome to Enneagram Adventure02:47 Running Adventures and Achievements15:46 Personal Development Insights23:19 Understanding the Importance of All Nine Types24:16 Personal Reflections on Self-Help and the Enneagram27:03 The Role of Community in Personal Growth31:33 Building Strong Relationships Through Shared Experiences34:38 The Impact of Self-Help on Society35:01 Empathy and Understanding Through the Enneagram40:30 The Balance Between Individuality and Community48:37 Final Thoughts and Listener Engagement

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly discuss Tannah's upcoming birthday and delve into a detailed conversation on the three Enneagram conflict styles: Competency, Positive Outlook, and Reactive. They share personal anecdotes and explore how these styles manifest in professional, personal, and parenting scenarios. The episode also emphasizes the importance of understanding conflict styles for building better relationships. Join Tannah and Holly as they dissect the complexities of conflict through the enlightening lens of the Enneagram.00:00 Introduction and Banter00:17 Birthday Plans and Reflections02:52 Podcast Introduction08:27 Enneagram Conflict Styles Overview14:25 Competency Conflict Style23:25 Positive Outlook Conflict Style27:49 Proud Parenting Moments28:23 Handling Big Feelings in Children29:35 Parenting Challenges and Reflections32:26 Positive Outlook in Parenting39:08 Reactive Conflict Styles48:36 Navigating School Challenges54:39 Wrapping Up and Announcements

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah realize that there are only 100 days left in the year 2025, prompting reflections on their accomplishments and challenges. They explore core themes around life, emotions, and development through the lens of the Enneagram, focusing primarily on balancing the centers of expression: thinking, feeling, and action. Sharing personal anecdotes and insights, they discuss how over-reliance on one center can impact lives while emphasizing the importance of balance for personal growth. The episode also includes lighter moments, such as discussions about parenting, millennial slang, and the humorous chaos of daily life.00:00 Countdown to the End of 202500:45 Reflecting on Unmet Goals01:40 Introduction to the Podcast05:12 Parenting and Millennial Challenges08:42 Understanding the Enneagram Centers13:57 Feeling Center and Emotional Struggles21:19 Threes and Emotional Expression24:27 Listener Comments and Future Plans25:37 Introduction to Feeling Center27:15 Exploring the Action Gut Anger Center32:55 Balancing the Centers34:11 Personal Reflections and Insights42:33 The Role of Physical Stimulation49:45 Closing Thoughts and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'The Enneagram Adventure,' hosts discuss the pervasive issue of burnout and how it manifests across different Enneagram types. They share personal stories, including dealing with work-related stress, the emotional toll of family responsibilities, and the impact of cultural expectations. Certified IEQ9 coaches, the hosts dive into how each Enneagram type experiences and manages burnout differently, emphasizing the importance of self-awareness and authentic living in the journey to prevent and mitigate burnout.00:00 Introduction and Greetings00:18 Podcast Overview and Hosts' Credentials02:16 Discussing Burnout and Its Causes09:06 Personal Experiences with Burnout19:58 Balancing Work and Personal Life29:07 Off-Topic Banter and Future Plans29:54 Back to Burnout: Personal Breakthroughs31:21 Addressing Anger and Burnout33:14 The Importance of Feedback and Difficult Conversations37:12 Burnout in Different Personality Types42:59 Personal Reflections on Burnout and Growth48:58 Nines and Burnout51:12 Wrapping Up and Future PlansEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1Produced and Edited by Growing Curious LLC

In this milestone 30th episode of Enneagram Adventure, co-hosts Tannah and Holly welcome special guest Dani to discuss the nuances of being an Enneagram Type Two. The conversation covers the emotional depth and complexities of Type Twos, their strong inclination towards helping others, and the challenges of navigating personal boundaries. The episode also delves into Tannah's personal experiences, her relationship dynamics, and her journey towards growth and self-awareness. Engaging anecdotes and practical insights make this episode a must-listen for anyone keen on understanding the Enneagram's perspective on Type Two personalities.00:00 Introduction and Greetings00:27 Podcast Overview and Purpose01:53 Celebrating Episode 30 with Tannah02:58 Diving into Enneagram Types05:22 Personal Stories and Reflections09:01 Emotional Experiences and Coping17:31 Boundaries and Personal Growth21:52 Preparedness and Safety28:33 Acts Like a One: Organizational Insights30:23 Discussing Personality Traits30:57 Navigating Professional and Personal Growth32:29 Understanding Behavioral Differences34:12 Balancing Work and Home Life39:11 The Complexity of Manipulation47:33 Friendship Dynamics and Expectations53:18 Podcast Reflections and Future Plans55:42 Final Thoughts and Farewells

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah delve into the power and challenge of recognizing and breaking patterns within each Enneagram type for personal growth and self-awareness. The conversation covers the importance of acknowledging core motivations, the biological basis for patterns, and how specific patterns manifest differently across various types. They share personal anecdotes, discuss the mindset shifts required to overcome these ingrained behaviors, and offer practical advice for listeners to start making positive changes. The episode also highlights the transformative power of vulnerability, direct communication, and the essential practice of pausing to choose a different path.00:00 Late Night Podcast Vibes00:44 Welcome to the Enneagram Adventure01:15 Understanding the Enneagram01:36 Diving into Patterns04:25 Personal Stories and Vulnerabilities11:09 The Challenge of Breaking Patterns29:56 Patterns in Different Enneagram Types38:26 Breaking the Pattern of the Inner Critic38:48 Naming Your Inner Critic41:15 Personal Stories of Inner Critics41:51 Parenting Anecdotes and Inner Critic Reflections43:41 Exploring Enneagram Types: Threes49:53 Exploring Enneagram Types: Fours55:42 Exploring Enneagram Types: Sixes58:57 Exploring Enneagram Types: Sevens01:02:30 Final Thoughts and ReflectionsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Are you ready to discover how your most rebellious years shaped who you are today? In this episode of The Enneagram Adventure, Holly and Tannah dive deep into the “rebellion theory”—exploring how our stress numbers influence our wildest moments, and how embracing the high side of stress can lead to real personal growth.Whether you’re an Enneagram enthusiast or just curious about self-development, you’ll find relatable stories, expert insights, and practical tips for harnessing your stress number for positive change. Plus, we break down the high side of every Enneagram type’s stress number!00:00 – Podcast intro & behind-the-scenes banter00:30 – Birthday traditions & parenting confessions01:40 – School starts, emotional transitions, and holding two feelings at once02:25 – Family chaos: Minecraft costumes, foam swords, and bedtime struggles03:15 – Introduction to The Enneagram Adventure podcast03:30 – What is the Enneagram? Meet your hosts04:32 – The “Rebellion Theory” explained: Soul Child vs. Stress Number05:45 – Teenage rebellion: personal stories from Holly & Tannah09:00 – How stress numbers show up in real life12:00 – FOMO, anxiety, and the wild side of stress15:00 – Growing up fast: relationships, control, and lessons learned18:00 – Real-life wake-up calls: loss, risky behavior, and growing out of rebellion22:00 – Will the next generation rebel? Parenting, oversight, and generational change25:00 – The high side of every Enneagram stress number (by type)32:00 – How to use your stress number for growth35:00 – Closing thoughts & how to connect with us👇 If you enjoyed this episode, don’t forget to subscribe, leave a comment, and share your own “rebellious years” story below!Find us on all major podcast platforms and follow us for more Enneagram insights.mail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of "Hot Mess" Enneagram Adventure, hosts Holly and Tannah discuss the intricacies of life and growth through the lens of the Enneagram. Both IEQ nine certified coaches, they explore how different Enneagram types are perceived and judged, providing personal anecdotes and practical advice. The episode covers how one's Enneagram number impacts interactions and relationships, and touches on goals for their podcast and social media milestones. They also announce their upcoming running streak initiative starting in September, inviting listeners to join in.00:00 Welcome to the Hot Mess Enneagram Adventure00:43 Celebrating Milestones and Social Media Shoutouts02:05 Running Adventures and Fitness Goals05:10 Introducing Today's Topic: Perception and the Enneagram08:08 Judgment and Self-Reflection Through the Enneagram20:58 Communication Challenges and Relationship Dynamics28:51 Navigating Anger and Discomfort30:35 Masculine and Feminine Energy Dynamics32:46 Judgments and Perceptions of Sevens34:23 Understanding Sixes and Their Loyalty40:51 Perceptions of Fives and Their Coldness45:53 Judging Twos and Their Boundaries55:55 Final Thoughts and Closing RemarksFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of the Enneagram Adventure podcast, Tannah and Holly welcome special guest Hector. Known through their shared connection in the triathlon community, Hector shares his unique life story, detailing his journey from Mexico City to the US, and the profound impact his mother's battle with cancer had on his life. Hector identifies strongly with Enneagram Four energy, delving into his deep emotions, the influence of his relationships, and his experiences within the triathlon world. The conversation also touches on Hector's struggle with identity, the complexity of his relationship with his father, and how he processes stress through physical activity. Listener discretion advised due to emotional themes surrounding loss and grief. Join us to understand more about the nuanced life of an Enneagram Four and the resilience within Hector's inspiring story.00:00 Introduction and Triathlon Connection00:30 Discussing Enneagram and Personal Stories01:09 Hector's Journey with Personality Tests01:52 Hector's Emotional Struggles and Support System04:12 Podcast Kickoff and Hector's Enneagram Insights06:11 Hector's Background and Family Story16:06 Artistic Side and Emotional Expression21:40 Grief, Family Dynamics, and Personal Growth28:26 Proving Myself and Personal Reflections28:39 Research Interests and Sleep Habits29:31 Handling Stress and Personal Boundaries33:54 Marathon Experiences and Personal Growth39:58 Reflecting on Relationships and Connections48:59 Discovering the Enneagram52:01 Conclusion and Final Thoughts

In this engaging episode of Enneagram Adventure, hosts Holly and Tannah dive deep into the practical applications of the Enneagram for personal growth and self-awareness. They explore how each Enneagram type can utilize the tool to foster personal development and enhance relationships. The conversation touches on how to avoid using your Enneagram type as an excuse and instead use it as a springboard for growth. Holly and Tannah also discuss the importance of empathy, self-acceptance, and the value of meeting others where they are. Filled with real-life examples and thoughtful insights, this episode is a must-listen for anyone looking to make the most out of their Enneagram journey.00:00 Introduction and Casual Catch-Up00:42 Podcast Overview and Enneagram Certification02:32 Listener Engagement and Guest Invitations03:11 Using the Enneagram Tool Effectively03:19 Exploring Enneagram Numbers and Behaviors06:33 Personal Insights and Practical Applications07:43 Balancing and Integrating Enneagram Types09:45 Real-Life Examples and Anecdotes17:53 Understanding and Accepting Different Perspectives28:24 Parenting and Societal Expectations33:04 Uninhibited Moments and Healthy Threes33:51 Competition and Team Dynamics35:51 Embracing Mistakes and Self-Awareness38:18 The Loyal Skeptic: Understanding Sixes41:13 Self-Judgment and Growth Opportunities48:25 Exploring Eights and Nines55:53 Final Thoughts and Wrap-UpFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://www.youtube.com/channel/UCSC955USytPm0pIBCf9q8Ng

In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhold. The hosts offer reflective questions and practical advice for undertaking shadow work individually. Tune in to learn about the hidden gifts behind your shadow and how to navigate through your inner challenges with a blend of humor and insight.00:00 Introduction and Podcast Overview01:28 Guest Appearances and Future Plans01:49 Diving into Shadow Work04:12 Exploring Enneagram Type 106:17 Personal Experiences with Anger and Authority09:03 Enneagram Type 2: The Helper's Journey11:06 Navigating Needs and Emotions14:40 Enneagram Type 3: The Achiever's Struggle16:42 Authenticity vs. Success21:20 Enneagram Type 4: Embracing Happiness23:04 Personal Reflections and Emotional Depth27:19 Enneagram Type 5: Passionate Engagement27:38 Diving Deep into the Enneagram28:30 The Fear of Not Knowing30:30 The Journey of Teaching and Learning33:06 Exploring the Shadows of Type Six36:38 Understanding the Enthusiast (Type Seven)40:24 The Protective Nature of Type Eight45:56 The Peacemaker's Dilemma (Type Nine)48:36 Tips for Effective Shadow Work51:43 The Long Game of Personal Growth54:03 Conclusion and Final ThoughtsFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://www.youtube.com/channel/UCSC955USytPm0pIBCf9q8Ng

In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly welcome guest Laura, a Type 6, to delve into all things Enneagram. They discuss Laura's journey of discovering she is a Type 6, her experiences living as a 'loyal skeptic,' and how her traits influence her daily life and relationships. The conversation covers the nuances of being prepared for all scenarios, dealing with authority, and the impact of childhood experiences on Enneagram types. They also explore the growth opportunities available to a Type 6 and the challenges they face. Laura shares personal anecdotes and participates in a lively discussion about spontaneity, preparing for the unknown, and the delicate balance of maintaining friendships and relationships. Tune in to get insightful perspectives on the Type 6 experience and learn how Enneagram can help in personal growth and understanding.00:00 Introduction and Guest Welcome00:24 Podcast Overview and Interaction01:07 Getting to Know Laura01:43 Discovering the Enneagram Type02:29 Living as a Type Six04:45 Preparedness and Daily Life10:03 Relationships and Trust Issues13:09 Growth, Stress, and Soulchild Theory26:57 Self-Preservation and Coping Mechanisms27:58 Diving into Personality Traits28:44 Processing Emotions and Boundaries30:55 The Importance of Relationships33:45 Authority and Respect35:31 Judgment and Expectations47:50 Balancing Spontaneity and Preparation53:05 Concluding Thoughts and ReflectionsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement.00:00 Introduction and Greetings00:19 Meet Brandon: Performance and Life Coach01:02 Enneagram Test Results01:24 Podcast Introduction and Brandon's Impact03:36 Understanding Stress and Emotional Patterns05:09 Enneagram and Self-Awareness09:43 Brandon's Personal Journey and Vision14:11 Emotional Healing and Growth15:03 Practical Tips for Self-Awareness19:56 Personal Stories and Reflections23:09 The Gift in Challenges26:03 Hiking Adventures 27:10 Channeling Four Energy27:34 Productivity and Comparison28:04 The Benefits of Emotional Regulation29:00 Calm Energy and Parenting32:32 Overcorrection and Family Dynamics34:44 Balancing Polarities36:44 Acting Out of Alignment41:22 The Importance of Self-Awareness46:25 The Journey of Continuous Growth49:01 Wrapping Up and Final ThoughtsEmail the Podcast : [email protected]://www.tiktok.com/@enneagram.adventu?is_from_webapp=1&sender_device=pchttps://www.youtube.com/@enneagramadventureConnect with Brandon:https://brandonthielk.com/https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOnhttps://www.instagram.com/brandonthielk/https://www.instagram.com/permissiontoevolvepodcast/https://www.youtube.com/@brandonthielk

In this episode of 'Enneagram Adventure', hosts Tannah and Holly discuss how different Enneagram types experience and navigate change. They begin by reflecting on their weekends and share personal anecdotes. Then, they delve into the change curve, explaining its similarities to the grief curve. They examine how each Enneagram type—ranging from Type 1 (The Perfectionist) to Type 9 (The Peacemaker)—processes change, offering practical advice for growth and understanding. The episode encourages listeners to engage with their own experiences of change and seek personal growth through the Enneagram framework.00:00 Weekend Recap and Catching Up03:18 Introduction to the Podcast05:34 Understanding the Change Curve09:20 Enneagram Type 5 and Change16:54 Enneagram Type 2 and Change23:24 Enneagram Type 6 and Change27:33 Enneagram Type 7 and Change29:36 Understanding the Eight's Need for Control34:54 Navigating Change with Nines41:40 Challenges Faced by Threes and Fours49:46 The One's Struggle with Right and Wrong53:48 Wrapping Up: Final Thoughts and Listener EngagementEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of The Enneagram Adventure podcast, hosts Tannah and Holly discuss their weekend experiences, including a concert and a race during a heatwave. They dive into the Enneagram, focusing on what happens when the strategies tied to your Enneagram type fail. They explore how various Enneagram types, such as Twos and Fives, cope when their usual methods of managing the world aren't working. Through personal anecdotes and examples involving stress and conflict, they emphasize the importance of self-reflection and the discomfort that comes with stepping out of well-worn behavioral patterns. The episode encourages listeners to consider what happens when their Enneagram Type strategies fail and how to ask for what they need in those moments.00:00 Weekend Adventures and Heat Waves02:41 Introduction to the Enneagram Adventure Podcast03:55 Today's Topic: When Your Enneagram Type Fails04:36 Early Childhood Development and Enneagram Types07:20 Personal Experiences with Enneagram Type Failures12:57 Coping Mechanisms and Strategies15:07 Navigating Relationships and Self-Worth21:36 Finding Ways to Overcome Type Failures24:47 Understanding the Energy of an Eight27:50 The Vulnerability of a Nine32:50 Perfectionism and the Inner Critic of a One37:11 The Inner Critic and Self-Judgment45:57 The Role of Ego and Basic Human Needs47:25 Closing Thoughts and Community EngagementEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Exploring Limiting Beliefs for Each Enneagram TypeIn this episode of Enneagram Adventure, hosts discuss the concept of limiting beliefs for each Enneagram type. From the notion of perfection in Type 1s, to the need for worthiness in Type 2s, the conversation navigates through each type's specific limiting beliefs and how they manifest. The hosts share personal anecdotes and practical strategies for reframing these beliefs, offering a deeply insightful look into how self-awareness through the Enneagram can promote personal growth. This episode is a must-listen for anyone looking to understand the nuances of their self-limiting thought patterns and how to overcome them.00:00 Introduction and Casual Banter01:41 Podcast Introduction and Purpose03:36 Discussing Limiting Beliefs by Enneagram Type06:50 Enneagram Type 1: Perfectionism and Limiting Beliefs13:48 Enneagram Type 2: Self-Worth and Helping Others17:18 Enneagram Type 3: Achievements and Self-Worth24:17 Enneagram Type 4: Uniqueness and Feelings30:20 Enneagram Type 5: Knowledge and Being Seen34:09 Exercising Control and Growth35:35 Navigating Preparedness and Safety36:56 Challenging Limiting Beliefs of Sixes42:45 Exploring the Mindset of Sevens45:22 Understanding Eights and Control52:42 Nines and the Illusion of Peacekeeping55:49 Wrapping Up and Listener EngagementEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly dive into strategies for navigating feelings of heaviness using the Enneagram. They discuss personal experiences and how different Enneagram types respond to stress and emotional weight. From the perfectionist tendencies of Type 1s to the avoidant behaviors of Type 7s, the hosts unpack how self-awareness can help in understanding and managing these responses. They also emphasize the importance of grace, both for oneself and others, when dealing with emotional struggles. Listen in for a thoughtful discussion aimed at helping you find balance and emotional resilience.00:00 Introduction and Greetings00:45 Podcast Overview and Audience Engagement01:31 Personal Stories and Listener Interactions02:46 Discussing Heaviness and Emotions03:38 Parenting Challenges and Self-Awareness07:37 Navigating Stress and Self-Judgment13:21 Deep Work and Personal Reflections24:52 Enneagram Types and Coping Mechanisms28:00 Struggling with Self-Judgment and Compliments29:56 Understanding the Enneagram Type Four31:19 Exploring the Enneagram Type Five32:16 Insights into the Enneagram Type Six36:11 Navigating the Enneagram Type Seven39:11 Challenges of the Enneagram Type Eight44:19 Dealing with the Enneagram Type Nine46:29 Final Thoughts on Heaviness and Self-Awareness49:32 Closing Remarks and Podcast Promotion

In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly explore the intricacies of mistyping within the Enneagram framework. They discuss their personal experiences with mistyping, how common it is to misidentify one's type, and the significance of understanding core motivations versus observable behaviors. The duo reviews various Enneagram type combinations that are often mistaken for one another, including the differences between social twos and threes, one-to-one ones and eights, social eights and social twos, and more. They emphasize the importance of accurate assessments, the influence of stress, and subtypes. This episode offers insightful tips for anyone looking to deepen their understanding of their true Enneagram type and the nuances of this powerful personal development tool.00:00 Introduction and Podcast Vibes00:29 Understanding the Enneagram01:03 Mistyping in the Enneagram03:33 Common Mistypes: Ones and Eights09:19 Common Mistypes: Twos and Threes16:48 Common Mistypes: Fives and Fours19:04 Common Mistypes: Threes and Eights22:09 Common Mistypes: Fours and Sevens24:13 Common Mistypes: Eights and Twos27:24 Common Mistypes: Twos and Sixes27:41 Gender Influences on Enneagram Types28:04 Personal Stories of Mistyping29:03 Understanding Motivations Behind Types29:31 The Role of Subtypes in Mistyping29:51 Real-Life Examples of Mistyping31:13 The Importance of Accurate Assessments35:09 Mistyping Due to Stress and Aspirations37:41 Exploring Mistypes Among Different Types47:21 Extreme Opposites on the Enneagram49:05 Conclusion and Podcast InformationFollow us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'The Enneagram Adventure,' Holly and Tannah dive into a candid discussion about their weekends before focusing on the Soulchild Theory within the Enneagram system. Holly shares her personal experience with the concept, specifically how her early experiences shaped her trajectory from an outgoing child with 'eight' energy to a more introverted 'five.' They discuss the impact of childhood trauma and family dynamics on personality development. The hosts also touch on how different numbers within the Enneagram show up in daily life, especially under stress. The episode is a blend of personal anecdotes and theoretical explanations, aiming to provide listeners with insights into their own Enneagram journeys.00:00 Weekend Recap and Podcast Introduction01:13 Diving into the Enneagram and Soulchild Theory03:18 Personal Stories and Reflections on Soulchild06:04 Holly's Journey from Eight to Five11:47 Navigating Relationships and Communication Challenges21:49 Childhood Memories and Their Impact28:31 Observing Keegan's Behavior29:33 Managing Screen Time32:07 A Surprising Incident34:39 Understanding Enneagram Types37:15 Living with Eight Energy45:52 The Journey of Growth52:11 Wrapping Up and Final Thoughts

Exploring Soulchild Theory and Personal Growth in Enneagram TypesIn this episode of the Enneagram Adventure podcast, hosts Tannah and Holly discuss the concept of Soulchild Theory within the Enneagram framework. They delve into how early childhood experiences and motivations influence one's Enneagram type and personal growth. Tannah shares her journey as a Type 2, reflecting on her childhood and how significant life events shaped her behavior and motivations. The episode also covers the differences between Enneagram types in handling emotions and growth, offering insights into how recognizing these patterns can lead to personal development. Listeners are encouraged to engage with the hosts and share their own experiences with the Enneagram.00:00 Introduction and Catching Up00:36 Welcome to Enneagram Adventure01:13 Understanding the Enneagram01:50 Introduction to Soul Child Theory03:08 Personal Experiences with Soul Child Theory03:51 Childhood Development and Personality06:57 Tannah's Childhood and Personality Shift14:02 Navigating Emotions and Relationships20:02 Teenage Years and Rebellion22:08 College Life and Personal Growth24:16 Reflections on Authority and Growth26:43 Navigating Emotional Awareness27:20 Exploring the Soulchild Theory29:21 Parenting and Emotional Regulation31:12 Personal Growth and Self-Acceptance35:23 Balancing Personal Needs and Relationships37:51 Reflecting on Emotional Reactions46:14 Concluding Thoughts and Reflections