PODCAST · health
LaVhealthy podcast: unfiltered discussion on holistic health, natural healing, mental health & improved wellbeing daily
by LaVhealthy
What to learn to unlearn? Discover the LaVhealthy podcast, your global online hub for holistic health and natural healing for the body, mind, and soul. Join expert-led conversations with 50+ international wellness professionals, sharing practical tips on nutrition, mental health, mindfulness, Ayurveda, traditional medicine, natural wellbeing, and more! We break stereotypes and explore holistic living in an open, easy-to-understand way, helping you improve your health naturally, reduce stress, and cultivate balance in everyday life. Tune in to learn, be inspired, and take actionable steps toward total wellbeing. Willing to explore our directory of Health Experts? check www.lavhealthy.com wherever you are! Keep Happy, keep Healthy with LaVhealthy - your best ally for holistic health's tips ;)
Episodes
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Sophrologie et neurosciences : le pouvoir de la déconnexion avec Roberto | LaVhealthy podcast
Plongez au cœur de la relaxation avec Roberto Van Nijnatten, coach expert en sophrologie caycédienne et praticien de shiatsu depuis plus de 20 ans. Découvrez comment « entraîner » votre cerveau à lâcher prise dans un monde hyper-connecté. Dans cet épisode du LaVhealthy podcast, nous explorons…
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FRENCH - Ayurveda & Integrative Wellness: Finding balance between body, mind, and modern life | LaVhealthy Podcast
Welcome to this episode of the LaVhealthy Podcast with Stefania, an expert in Ayurveda and integrative health. With over 10 years of experience, Stefania shares her journey,from pharmacy school to discovering Ayurveda,and explains how to integrate simple yet powerful practices into modern life to...
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The secret of sleep explained by PhD expert Dr. Soumi with LaVhealthy. Understand the science behind insomnia, circadian rhythms, and how to improve your wellbeing naturally
The secret of sleep explained by PhD expert Dr. Soumi with LaVhealthy. Understand the science behind insomnia, circadian rhythms, and how to improve your wellbeing naturally. Discover how Dr Soumi, mental health and wellness guide, helps her clients improve sleep, mental clarity, and holistic...
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Ayurveda for modern life: healing through ancient wisdom from Dr. Deepa and LaVhealthy Holistic wellness
Welcome to the LaVhealthy Podcast, the space where holistic well-being meets inspiration. In this episode, we are honored to welcome Dr. Deepa , an Ayurvedic medical doctor and holistic wellness specialist from India, with over 20 years of diverse experience in clinical settings, wellness…
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Overcoming depression in 16 weeks? It is possible with interpersonal therapy explained by Dr Nehme in LaVhealthy Podcast
Welcome to the LaVhealthy Podcast, the space where holistic wellbeing meets inspiration. In this episode, we welcome Dr. Nehme, a licensed psychotherapist from Lebanon with over 8+ years of experience. Holding a Master’s degree in Psychology, he specializes in Interpersonal Therapy, Logotherapy,...
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Understand ADHD and Anxiety with Aditi, expert in homeopathy & mental health - LaVhealthy Podcast
Discover the journey of Aditi, a homeopathy practitioner, and her insights on mental health, ADHD, anxiety, and chronic conditions. In this episode of the LaVhealthy podcast, we explore her clinical approach, scientific research, and her vision of homeopathy as a holistic form of medicine. Aditi...
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Therapy: breaking myths and choosing the right approach with Dr Aqsa Khatib and LaVhealthy
Welcome to the LaVhealthy Podcast, the safe space for uncomfortable wellness truths , where mental health, self-awareness, and growth meet. In this episode, we are delighted to welcome Dr. Aqsa Khatib, a compassionate CBT practitioner and counseling psychologist with a Master’s degree in…
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Nutrition & wellbeing with the nutritionist Dr Rita and LaVhealthy: what you think about carbs might not be true !
Discover how Dr Rita, dietitian and nutrition practitioner, helps her clients build sustainable habits, eat without guilt, and prioritize mental wellbeing as much as physical health. In this episode of the LaVhealthy Podcast, we discuss: Common nutrition myths about carbohydrates How to eat…
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Ramadan healthy fasting tips: break your fast consciously and the healthy way with LaVhealthy tips
Some healthy advices for Ramadan ❤️✨ -Break your fast with dates and peanut butter if you are a sporty person as it supports glycogen replenishment and sustained energy release. -Break your fast with dates and chia seeds if you want to lose weight, as chia provides fiber and promotes satiety....
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ABOUT THIS SHOW
What to learn to unlearn?
Discover the LaVhealthy podcast, your global online hub for holistic health and natural healing for the body, mind, and soul. Join expert-led conversations with 50+ international wellness professionals, sharing practical tips on nutrition, mental health, mindfulness, Ayurveda, traditional medicine, natural wellbeing, and more!
We break stereotypes and explore holistic living in an open, easy-to-understand way, helping you improve your health naturally, reduce stress, and cultivate balance in everyday life. Tune in to learn, be inspired, and take actionable steps toward total wellbeing.
Willing to explore our directory of Health Experts? check www.lavhealthy.com wherever you are!
Keep Happy, keep Healthy with LaVhealthy - your best ally for holistic health's tips ;)
HOSTED BY
LaVhealthy
CATEGORIES
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