The Soulcery Podcast

In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've built over time to protect ourselves. These protective layers help us survive, but they can also prevent us from reaching our full potential.Whether you’re in a season of personal transformation or seeking deeper self-awareness, this episode will inspire you to release old layers, trust your growth, and step fully into your power.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckFor more resources to help with your self-healing journey, check my library here.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#PersonalGrowth #EmbraceChange #GrowthJourney #BoundarySetting #HealingProcess #SelfExpansion #SpiritualGrowth #SelfDiscovery #LettingGo #SelfLove #SelfHealing

In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential steps of releasing pain.This episode is for anyone who has felt weighed down by past experiences, stuck in a cycle of pain, or uncertain about how to heal. It’s time to let go of what no longer serves you and step into your most empowered, soul-aligned self.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Journaling to Find Yourself WorkshopPathways to HealingUnshakable Self-Worth CourseT.R.U.S.T™ Journaling DeckFor more resources to help with your self-healing journey, check my library here.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#LettingGoOfPain #HealingFromPain #HealingPain #EmotionalHealing #SoulHealing #SelfHealingJourney #HealingFromWithin #PainToPower #SoulfulHealing #PersonalGrowth

In this episode of The Soulcery Podcast, we dive deep into the unique experience of being an Indigo adult. If you’ve ever felt different, misunderstood, or out of place in this world, this episode will resonate with you.Through this episode, we’ll discuss the spiritual essence of Indigo adults, their heightened intuitive abilities, and the challenges they often face in a world that doesn't always understand them, as well as explore the strong connection between Indigo souls and Highly Sensitive People (HSPs). We also touch on how to embrace your Indigo nature, live in alignment with your soul’s mission, and harness your sensitivity as a source of strength.Whether you’re an Indigo adult yourself or someone seeking to understand these extraordinary beings, this episode will help you embrace your unique gifts and begin living in alignment with your true self.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#IndigoAdults #HighlySensitiveSouls #SoulAwakening #SensitiveSouls #IndigoSouls #SpiritualAwakening #SoulPurpose #SensitiveAwakening #EmpowerSensitiveSouls #LivingAuthentically #SoulPurposeJourney #SpiritualSensitivity #AwakenYourSoul #IndigoSensitivity #EnergyHealing #TrueSelfAwakening #SoulHealing #IndigoStrength

Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give?In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within you, even when you feel completely depleted.If you’re feeling stretched thin, this episode will help you reconnect with your inner strength, shift your mindset, and move through life's challenges with more grace, self-trust, and ease.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#Resilience #SelfCompassion #InnerStrength #PersonalGrowth #HealingJourney #EmotionalWellness #MindsetShift #SelfCare #TraumaHealing #EnergyHealing #SpiritualGrowth #StressRelief #AnxietySupport #LifeLessons #MentalHealthMatters #HolisticHealing 

Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just “moving on”—it’s a sacred act of understanding, acceptance, and release that allows us to heal and step forward with clarity.In this episode of The Soulcery Podcast, I open up in a way I never have before. I share my personal journey of navigating closure after the loss of my dad and the deep emotions of still waiting for justice to be made. It’s a raw and vulnerable conversation about grief, acceptance, and how we create closure even when the resolution we seek doesn’t come.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#HealingJourney #GriefHealing #FindingClosure #SelfGrowth #EmotionalHealing #SelfGrowth #SpiritualGrowth #PersonalDevelopment #LettingGo #InnerPeace #LifeTransitions #selfhealing

In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer, it's crucial to face the shadow side of our existence to truly transform. Spiritual bypassing occurs when we use spiritual beliefs or practices as a way to avoid uncomfortable emotions, unresolved issues, or painful experiences.If you’ve been seeking a deeper connection with your soul and a more holistic way of healing, this episode is for you. Tune in and learn how you can embrace all parts of yourself for a more complete, fulfilling life.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#shadowwork #shadowself #selfhealing #LightAndDark #spiritualbypassing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #YinAndYang

In this episode of The Soulcery Podcast, I sit down with Višnja Dragun to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only restored her health but also awakened her spiritual gifts.Višnja shares how this experience led her to work alongside the healer, move to New Zealand, and uncover her ability to receive premonitions through dreams.Join us as Višnja takes us on a journey of healing, destiny, and the messages hidden within our dreams.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH VIŠNJA:Facebook Group: Avalon Dreams✨ Get a FREE 40-minute intuitive reading for the first 2 people who sign up for Višnja's email list here✨Exclusive Promotional Offers for The Soulcery Podcast Listeners:Intuitive Reading Session (90 minutes)- 50 EurosLemurian Light Healing Session (90 minutes)- 50 Euros Website: Avalon DreamsCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#HolisticHealing #HealingChronicIllness #NaturalHealing #SelfHealingJourney #EnergyHealing #AlternativeMedicine #MindBodyHealing #MeditationForHealing #AutoimmuneHealing #SpiritualHealing

In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing—resentment. When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and personal growth. But, resentment is not something we must live with forever. It’s within our control to release it and step into healing.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#EmotionalHealing #LettingGo #Resentment #AngerToPeace #HealingJourney #SoulHealing #Forgiveness #PersonalGrowth #SelfCompassion #ResentmentFree #InnerPeace #SelfAwareness 

In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns.Have you ever wondered why you reach for what feels easier or familiar, even when you know it doesn’t serve your highest good? Or why do the healthiest habits—like eating well, exercising, or nurturing relationships—sometimes feel like the hardest to maintain? Lígia unpacks the hidden dynamics of resistance and self-sabotage, showing how these behaviours often stem from deeper parts of ourselves that need attention, love, and healing.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastJOIN THE COMMUNITY!Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. Join HereSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#selfsabotage #resistance #fearofchange #EmbraceYourShadows #HealingResistance #SelfSabotageRecovery #BreakTheCycle

In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into victim consciousness. While HSPs are wired to experience life deeply, this can make us more prone to feelings of helplessness and self-blame. But there’s good news: with awareness and intentionality, we can break free from the victim mindset and reclaim our personal power.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastGO DEEPER:Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?You're not alone.It's a scenario many of us HSPs are familiar with, and it's exhausting!Let me share a secret with you...Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.Feeling ready for a change? Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:✨ What boundaries are and what they are not✨ How to set limits and still be a loving person✨ What does a legitimate boundary look like✨ The most common myths that might be conditioning your ability to set healthy boundaries✨ The four main types of Boundary Archetypes you might be falling into✨ How to know when you are setting boundaries successfullyThis journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!Ready to begin your journey? Get access HERESUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#OvercomingVictimhood #victimarchetype #highlysensitivepeople #highlysensitiveperson #SensitiveSoul #SelfCareForHSP #HSPs #HSPSelfCare #EmotionalWellBeing #HSPCommunity #SensitiveWomen #HealingJourney #Selfhealing #victimhood

In this episode, I sit down with Martine Shelley—mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships.Martine shares her personal journey of growing up feeling emotionally disconnected despite being in a seemingly safe environment. She opens up about how her mother’s own early loss created a cycle of unintentional emotional wounds and how motherhood awakened her own healing path.Martine Shelley has been on a soul mission since she was a child. Piecing together how the wounds in our ancestral past have such a deep impact on us. She has dedicated her study and work to her passion and crafted a unique programme supporting your Mother Line Healing.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH MARTINE:Facebook Group: https://www.facebook.com/groups/motherlinesFree Guide Healing Your Generational Mother LineThe Mother Line Healing ProgramCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#MotherWoundHealing #GenerationalHealing #MotherLineHealing #HealingAncestralWounds #BreakingCycles #HealingThroughMotherhood #InnerChildHealing #SoulHealingJourney #AncestralTrauma

Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again?In this episode of The Soulcery Podcast, Lígia dives deep into the Sisterhood Wound, an invisible thread woven through history, culture, and family lineage that has shaped how women relate to one another. Exploring its roots in societal conditioning and historical events like the witch hunts, Lígia sheds light on how this wound continues to manifest in modern relationships.But healing is possible. Lígia offers compassionate, soul-centred practical steps to reclaim trust, connection, and the power of authentic sisterhood.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastGO DEEPER:Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?You're not alone.It's a scenario many of us HSPs are familiar with, and it's exhausting!Let me share a secret with you...Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.Feeling ready for a change? Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:✨ What boundaries are and what they are not✨ How to set limits and still be a loving person✨ What does a legitimate boundary look like✨ The most common myths that might be conditioning your ability to set healthy boundaries✨ The four main types of Boundary Archetypes you might be falling into✨ How to know when you are setting boundaries successfullyThis journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!Ready to begin your journey? Get access HERESUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Master the Power of Setting Healthy Boundaries MasterclassT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SisterhoodWound #witchhunts #collectivewound #ShadowWork #SelfLove #WomenSupportingWomen #BreakingCycles #SoulHealing #HealingTrauma

Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and rediscovering the joy and fulfilment that may feel just out of reach.Through gentle guidance and reflective storytelling, we’ll explore how to let go of what no longer serves you and start living a life aligned with your soul’s truth.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastGO DEEPER:Are you ready to uncover your true, authentic self and live a more souled life? A life guided by intuition, purpose, and alignment with who you truly are? If you’re ready to take this journey even deeper, I’ve created a resource just for you:Uncover Your True Self.This powerful e-book offers over 150 soul-searching inquiries designed to help you:✨ Release resistance, fear, and negativity.✨ Embrace purpose, positivity, and new opportunities.✨ Reconnect with your core essence and align with your soul’s calling.Through reflective journaling, you’ll uncover the version of yourself that lies beneath the masks and beliefs you’ve worn to fit in, feel loved, or be accepted. This isn’t just self-discovery—it’s transformation.Ready to begin your journey? Get your copy HERESUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Uncover Your True Self eBookT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#FindingFulfilment #LifePurpose #SoulSearching #MeaningfulLiving #SelfDiscovery #InnerHealing #SpiritualAwakening #Selfhealing #FulfilmentInLife #SoulAlignment #ShadowWork #ConsciousLiving #SoulJourney

In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.Why This Episode Matters:Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastLIMITED OFFER on my T.R.U.S.T™ Journaling DeckWhen you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork

In this heart-opening episode, Lígia Costa is joined by international motivational speaker and energy transformation coach Buckso Dhillon-Woolley to explore the profound journey of awakening and healing after loss. Both Lígia and Buckso share the intimate experience of losing their fathers and the spiritual growth that arose from facing mortality so deeply and personally.They discuss how loss strips away illusions, leaving space for clarity about life's fleeting nature and the need to align with one’s soul truth. The conversation extends into the challenges faced by younger generations navigating awakening in a fear-based society, often misunderstood or labelled as "broken" instead of being celebrated for their sensitivity.Buckso is an international motivational speaker/host & energy transformation coach who mentors spiritual entrepreneurs amongst us, to develop powerful and effective solutions in creating sustainable businesses without sacrificing their core values, or quality of life.She understands that in order to attract the right people, places and things, it is essential to communicate in such a way that is both authentic and compelling.From the stage, she shares energy and wisdom, gained from her own awakening in 2020 after her dad's passing.Tune in for an inspiring conversation that reminds us of the beauty in life's most difficult transitions and the power of choosing to live aligned with our soul’s truth.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH BUCKSO:Instagram: https://www.instagram.com/iambucksodhillon/Live a life of Limitless Potential with The 13 Sounds & Symbols of The Ascension TouchHaus of Wisdom MagazineBe More You Live Event 2025CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#AwakeningAfterLoss #SpiritualHealingJourney #RadicalResponsibility #HealingThroughGrief #SoulAwakening #HighlySensitiveSouls #BreakingGenerationalCycles #HealingAndGrowth #ConsciousLiving #AlignedLife #SelfLoveJourney #collectivetrauma #FacingMortality #SoulHealing #SoulPurpose 

In today’s episode, we’re uncovering the quiet power of intuition—your inner compass guiding you towards alignment and clarity. Often misunderstood as a mystical force, intuition is, in fact, a deeply personal way your subconscious communicates with you through symbols, sensations, and subtle signs.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:The Realm of the Goddess Facebook GroupT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#TrustYourIntuition #InnerCompass #IntuitiveLiving #LeaningIntoIntuition #SelfHealingJourney #InnerWisdom #ListenToYourSoul #HealingWithIntuition #SubconsciousMind #SymbolsAndSigns #SoulGuidance #EmbraceYourIntuition #Synchronicity

In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:The Realm of the Goddess Facebook GroupT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#HighlySensitivePerson #ProtectYourEnergy #SensitiveSoul #SelfCareForHSP #HSPs #SocialMediaBoundaries #MentalHealthAwareness #SocialMediaDetox #HSPSelfCare #EmotionalWellBeing #Comparisonitis #HSPCommunity #SocialMediaOverload #SensitiveWomen #DigitalWellness #MindfulScrolling #HealingJourney

In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic?Lígia explores the importance of reconnecting with your inner truth, deconstructing old narratives, and taking radical responsibility for your life.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:The Realm of the Goddess Facebook GroupT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SelfTrust #TrustTheProcess #InnerKnowing #TrustYourself #TrustYourPath #SoulfulTrust #SacredTrust #SoulEssence #TrustAndSurrender #SoulfulEmpowerment #TrustingTheUnknown #NavigateWithTrust #InnerAlchemy #EmpowerYourSoul

The holidays are often a whirlwind of joy, connection, and—let's face it—stress, especially if you’re a Highly Sensitive Person (HSP). In this episode, we explore how you can safeguard your energy, avoid common holiday triggers, and set healthy boundaries that allow you to truly enjoy the season.Ready to Go Deeper?If you’re ready to transform the way you navigate boundaries, check out my course, Master the Power of Setting Healthy Boundaries. Learn practical techniques to set boundaries confidently and embrace the freedom that comes with protecting your peace.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Master the Power of Setting Healthy BoundariesT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#HighlySensitivePerson #HolidayBoundaries #BoundariesForHSPs #ProtectYourEnergy #StressFreeHolidays #SensitiveSoul #SetBoundaries #SensitiveSouls #SelfCareForHSP #HSPs

In this inspiring episode of The Soulcery Podcast, I’m joined by Melissa Amos, Akashic Records Reader, Soul Transformation Therapist, and author of Memoirs of a Mystic in Training. Together, we dive into the power of the Akashic Records and their role in helping us heal and align with our present life.Melissa reveals how the Akashic Records act as a living library of our soul’s journey, where each thought, emotion, and action contributes to the chapters we write. We explore how accessing this sacred space can illuminate the unconscious patterns that keep us stuck and how rewriting these patterns can empower us to live a life of purpose and authenticity.If you’ve ever wondered how the Akashic Records work or how they can guide you to heal your life now, this episode is for you.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH MELISSA:Website- https://melissa-amos.com/All Social Media Channels- @themelissaamosRESOURCES FROM MELISSA: “A Journey With Your Senses” meditation: https://melissa-amos.com/free-gift/CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SoulHealing #AkashicRecords #SpiritualJourney #EmbraceYourSoul #SpiritualHealing 

In this episode, Lígia gently guides you through the process of shadow work, helping you understand what it is, why it’s essential for your healing journey, and how you can begin integrating your shadow with compassion. By facing your shadow, you embark on a path to freedom, self-acceptance, and spiritual awakening.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#shadowwork #shadowself #shadowarchetype #selfhealing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #GoldenShadow

In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp

In this episode of The Soulcery Podcast, Lígia takes you on an intimate journey through one of the most profound spiritual experiences—the Dark Night of the Soul. If you’re feeling lost, questioning everything, or going through a period of deep crisis, this episode will help you understand what’s happening on a soul level and how to work with the gifts this process brings.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#DarkNightOfTheSoul #spiritualhealing #spiritualawakening #SoulHealing #TrustTheProcess #PersonalGrowth #SelfDiscovery

Join me in a deep conversation with Sabriye Dubrie, Multidimensional Healer and creator of Soul Embodiment® Therapy, as we uncover the hidden purpose of trauma and wounding in our lives. We explore the concept of “soul wounding,” and how our human experiences—often painful and complex—are integral to our journey of becoming whole.Our discussion goes deep into topics of twin flames, ancestral trauma, and the empowering potential within generational wounds. Sabriye sheds light on how these pains, both personal and ancestral, are not curses but invitations to rediscover our true power and align with our soul's calling. We reframe trauma and wounding, understanding them as sacred stepping stones on our path to wholeness.In a powerful conclusion, Sabriye shares a unique insight that reframes trauma as part of our soul’s evolution. This idea invites us to see wounding not as something to be merely healed but as a guide to our deepest growth and purpose.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH SABRIYE:Website- https://sabriyedubrie.com/Instagram- https://www.instagram.com/sabriyedubrieYoutube- https://www.youtube.com/@SabriyeDubrieRESOURCES FROM SABRIYE:The Ultimate Guide to Soul EmbodimentHealing the Patriarchy Series (mentioned in this episode)Healing the Masculine & Feminine Series- The Mother Wound, How Women Subconsciously Perpetuate The Patriarchy (mentioned in this episode) Soul Path Series (mentioned in this episode)CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SoulHealing #GenerationalHealing #MotherWound #SoulEmbodiment #HealingTrauma #TwinFlames

In this episode of The Soulcery Podcast, we embark on a deeply reflective journey, exploring how to open our souls to true healing by releasing fear and reconnecting with our core essence. Fear often takes root in our minds as a way of protecting us, but in doing so, it limits our growth and holds us back from living a life of alignment, purpose, and fulfilment.This episode guides you through the process of identifying fear, understanding its roots, and reclaiming your inner power by choosing love over fear.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Soul Calling Blueprint T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SoulHealing #SoulAwakening #OvercomeFear #SoulRemembering #FindYourTrueSelf #SelfHealing

In this thought-provoking episode of The Soulcery Podcast, we dive deep into the unseen forces that shape our lives—group energies, also known as "pentas." These are the collective dynamics we experience within families, social circles, and even work environments that can heavily influence our behaviours, thoughts, and decisions. She connects this idea with ancestral trauma, epigenetics, and attachment theory, revealing how our drive to belong can trigger trauma and lead us away from our essence.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#TraumaHealing #AncestralTrauma #SelfHealingJourney #GenerationalHealing #Epigenetics #BreakTheCycle

In this episode of The Soulcery Podcast, Lígia Costa guides you on a journey to discern your inner guidance from the chaos of emotions. How often do we find ourselves overwhelmed by emotional turbulence—unsure of what is real and what is just noise? Lígia shares the subtle yet powerful difference between emotion and intuition, offering clarity on how to distinguish between the two.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SoulGuidance #IntuitionVsEmotion #InnerWisdom #SelfHealingJourney #ConnectWithYourInnerVoice

In this episode of The Soulcery Podcast, we dive deep into how intuition is not just a spiritual concept, but a tangible, physical experience. Contrary to popular belief, intuition isn't something mysterious and external; it's something we all experience through our bodies.I walk you through the various clair senses — the intuitive pathways through which you receive your inner wisdom — and how these align with your physical senses.This episode will help you uncover your natural intuitive gifts and support you in working with them more intentionally. Don't forget, that the T.R.U.S.T Journaling Deck is a valuable tool in discovering and deepening your connection to your intuition and soul self.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#intuition #innerknowing #clairsenses #spiritualjourney #InnerGuidance #TrustYourself #IntuitiveLiving

In this insightful episode, I’m joined by Sally-Shakti Willow, a Star Priestess and Visionary Writing Guide. Together, we explore the rich and healing intersection between astrology and writing, particularly for soul-centred visionaries and creatives.We journey into the heart of our birth charts, discovering how the stars influence not only how we communicate but also the wounds that may block our creative flow. Sally shares how key planets like Mercury, the Moon, and others hold the key to understanding the stories we are here to tell—and how healing past life wounds can free us to write with clarity and purpose.The writing process itself is explored as a sacred, transformative practice—one that invites healing with every word and page. Whether you're feeling blocked or seeking to deepen your creative practice, this episode will guide you in using astrology as a powerful tool in your writing journey.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH SALLY:Free Gift: The Visionary Writer's Mini-Guide http://subscribepage.io/mini_guideWriting and Thriving: Writing Tips & Wellbeing Tricks for Visionary Writers Book: https://www.writingthriving.com/bookWebsite: https://www.writingthriving.com Facebook https://www.facebook.com/writingthriving/ YouTube Channel: https://www.youtube.com/channel/UCZKHmbwKlWEA2wF1FFtgCMACONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#AstrologyForWriters #CreativeHealing #AstrologyForCreatives #HealingThroughWriting

In this special anniversary episode of The Soulcery Podcast, I’m celebrating not only my birthday but also the birth of this very podcast, which has become a space of healing, growth, and transformation for so many of you.We dive deep into the significance of cycles—both in life and on our healing journeys—and explore how birthdays offer a unique opportunity to reflect, renew, and realign with our soul’s purpose.Through a guided reflective practice, I help you recognize the patterns you may be caught in and encourage you to embrace the power of breaking through to your authentic self.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastTO CELEBRATE THIS DOUBLE CELEBRATION:Until Thursday the 3rd of October, I am offering you a chance to buy any of my self-healing courses via a "Pay What You Can" Scheme!Just head over to my website www.ligiacosta.co.uk, click on the courses or masterclasses you are interested in, and choose which amount you can afford to pay.This is my way of giving back for a full year of support for this Podcast and the movement we are creating in the collective.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SelfHealingJourney #SoulAwakening #cyclesoflife #soulpurpose #birthdayreflections

In this episode of The Soulcery Podcast, your host Lígia Costa delves into the profound importance of sitting with our emotions and fully feeling our feelings. In a world that often encourages us to suppress or ignore our emotional experiences, Lígia gently guides you to understand why embracing your emotions—whether they be sadness, anger, fear, or joy—is essential to your healing journey.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#EmotionalHealing #FeelYourFeelings #PersonalGrowth #SpiritualHealing #FeelToHeal

Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness. Ligia Costa shares personal experiences and profound insights into the challenges faced by those who possess heightened sensitivity. From feeling like "human sponges" to battling with self-doubt, this episode delves deep into the unique journey of highly sensitive souls and offers practical strategies for embracing sensitivity and overcoming self-consciousness.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastSUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Unshakable Self-WorthT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#HighlySensitive #selfhealing #SelfConsciousness #HighlySensitivePeople #HSP Sensitivity

In this enlightening episode of The Soulcery Podcast, I had the pleasure of speaking with Roberto Amedeo Martocci, known as The Practical Mystic. Roberto is a Sacred Relationship Ascension and Manifestation Coach with over 20 years of experience in the spiritual, mystical, and healing arts. Together, we dive deep into the intricate world of karmic healing, exploring how our past lives, ancestral lines, and karmic relationships shape our present reality.Roberto shares his personal journey of overcoming karmic patterns within his family and intimate relationships, shedding light on the role of narcissism and the deep healing required to break free from these cycles. We discuss the importance of balancing divine feminine and masculine energies to achieve harmony and clear karmic debts.Throughout the episode, Roberto offers practical tips and profound wisdom on how to embark on your own journey of karmic healing. Whether you're struggling with a karmic relationship or seeking to understand the lessons your soul is here to learn, this conversation is filled with insights that will inspire and empower you.Join us as we explore the path to clearing karmic energies, embracing forgiveness, and manifesting the life and love you truly desire. This episode is a must-listen for anyone on a journey of self-discovery and spiritual growth.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH ROBERTO:FREE 30-minute Discovery Call- https://www.ministryofthediamondlight.com/discovery-coachingInstagram- https://www.instagram.com/diamondlightministryYoutube- http://www.YouTube.com/@PEPTALKZGrimoire of a Modern Mystic- Roberto is writing his first book. Sign Up here to follow the creative and intuitive process, receive free excerpts of the book, and special offers, and be the first to know about the book release date.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#karmichealing #spiritualgrowth #ancestralhealing #consciousparenting #narcisisticrelatioships #innerhealing #ancestralkarma

In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us from achieving true healing. Lígia dives into why this happens, the most common self-sabotaging behaviours, and how to overcome them.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastThe T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingLIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL DeckUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#healingjourney #selfhealing #selfsabotage #TraumaRecovery #Dissociation

In this episode of The Soulcery Podcast, Lígia Costa takes you on a transformative journey of remembering your truth and freeing yourself from generational stories that cause inner suffering. Lígia delves into the impact of inherited behaviours and traumas, explaining how these patterns influence our lives unconsciously. She shares valuable insights on recognizing and taking responsibility for these patterns, allowing for personal growth and healing.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastThe T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingLIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL DeckUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SelfHealing #GenerationalTrauma #SoulAwakening #AncestralHealing

In this episode of The Soulcery Podcast, we delve into the intricate foundations of trust, exploring how our earliest experiences shape our ability to trust others and ourselves. Drawing on the profound insights of Erik Erikson, we discuss how trust is established from birth and how the absence of a nurturing environment can lead to a deep sense of mistrust.Discover how early experiences of neglect or trauma can create wounds that manifest in adulthood.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastThe T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingLIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL DeckUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#traumahealing #innerchildhealing #trust #mistrust

In this episode of The Soulcery Podcast, host Ligia Costa delves into the intersection of trauma and sensitivity, exploring how Highly Sensitive People (HSPs) experience and navigate healing in the face of adversity. From understanding the unique impact of trauma on HSPs to exploring coping strategies for resilience, this episode offers insights and guidance for anyone on a journey of healing.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastWould you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingTo try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:Step 1- Download the Deckible APP (on the App Store or Google Play)Step 2- Follow this link and tap the "Get This Deck" buttonStep 3- Tap the "Try for 1 Trial Credit" buttonStep 4- Tap the Download Button and start your deck trialLIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL DeckUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#TraumaHealing #HighlySensitivePeople #HSP 

In this deeply moving episode of The Soulcery Podcast, I am joined by the remarkable Isaya Gabriel, a Mixed Media Spiritual Artist, Writer, Magico-Pragmatic Inspiration and Tech Mentor, Goddess Teacher, and Traveling Priestess.Together, we delve into the essence of living a Goddess life, inspired by the archetypes of the Greek Goddesses. Isaya brings her profound wisdom, breaking down each archetype and illustrating how they can influence our everyday lives. She passionately shares that the secret to embodying a Goddess life lies in seeking out moments of joy in the mundane.However, the heart of our conversation reveals Isaya’s raw and touching experience with a recent cancer diagnosis. Just three weeks before our chat, she received the life-altering news that initially derailed her but ultimately reaffirmed her commitment to living a Goddess life, undeterred.Join us as Isaya opens up about her journey, the power of the Greek Goddesses, and how she continues to inspire and support women worldwide in raising the planet’s vibration even in the face of profound challenges. This episode is a testament to resilience, joy, and the unwavering spirit of living a life inspired by the divine feminine.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH ISAYA:Website - https://isayabelle.com/Facebook - https://www.facebook.com/isaschwaarFacebook Group - https://www.facebook.com/groups/livingagoddesslifeInstagram - https://www.instagram.com/isayabelle/YouTube - https://www.youtube.com/@IsayaBellePinterest- https://www.pinterest.fr/isaya/TikTok- https://www.tiktok.com/@isayabellePodcast- https://pod.co/isayas-inspiring-eveningsFree Living a Goddess Life Handbook here: https://isayabelle.com/living-a-goddess-life-handbook-sign-upMeet the Goddesses Retreat in Greece: https://isayabelle.com/sacred-retreat-in-attica-greeceCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#GoddessLife #GoddessArchetypes #CancerJourney #DivineFeminine

In this episode of The Soulcery Podcast, we journey into the heart of trust, exploring how to hold onto it even when life feels overwhelmingly challenging. Trust is not just a luxury for the good times; it is a necessity, a lifeline when the storms of life rage around us.Join me as we unravel the mysteries of trusting amidst adversity and discover the profound peace that comes from surrendering to the flow of life.In This Episode, We Will:Reflect on the internal fears and beliefs that mirror our external challenges, making trust feel so difficult.Discuss the importance of surrender—trusting the process and the universe, even when the outcome is unclear.Examine the role of ego in disrupting our trust and how to move beyond it.Share practical tips for creating moments of stillness and being, which foster a deeper connection to our inner wisdom and trust.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastWould you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingTo try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:Step 1- Download the Deckible APP (on the App Store or Google Play)Step 2- Follow this link and tap the "Get This Deck" buttonStep 3- Tap the "Try for 1 Trial Credit" buttonStep 4- Tap the Download Button and start your deck trialLIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL DeckUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling Digital DeckT.R.U.S.T™ Journaling DeckA powerful tool designed to help you cultivate trust and self-reflection in your daily life.CONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#TrustTheProcess #InnerKnowing #TrustYourPath #SoulfulTrust #SacredTrust #SoulEssence #TrustAndSurrender #SoulfulEmpowerment #TrustingTheUnknown #NavigateWithTrust #InnerAlchemy #EmpowerYourSoul

In this episode of The Soulcery Podcast, we delve into the intriguing world of empaths and highly sensitive people (HSPs). What sets them apart? Are you one, the other, or both?Discover the unique traits of empaths and HSPs, and learn how understanding these differences can lead to greater self-awareness and a more fulfilling life.Whether you resonate more with being an empath, an HSP, or both, understanding these traits is a powerful step towards self-discovery and healing. Share this episode with others who may benefit, and stay tuned for more insights and guidance on your journey to self-healing and awakening.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastLIMITED OFFER on my T.R.U.S.T™ Journaling DeckThe T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#Empaths #HSPs #EmpathTraits #HSPTraits #Sensitivity

In this episode of The Soulcery Podcast, we delve deep into the concept of connecting with your true self. Ligia shares profound insights on understanding and nurturing the essence of your being.In a world filled with distractions and external pressures, losing sight of our true essence is easy. However, by cultivating a deeper connection with our true selves, we unlock a reservoir of inner strength, wisdom, and authenticity that empowers us to navigate life's challenges with grace and resilience.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastLIMITED OFFER on my T.R.U.S.T™ Journaling DeckThe T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingUntil Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: Understand why journaling is not the same as keeping a diaryIdentify the triggers that are keeping you stuck, so that you can healAssist you in identifying patterns and cycles you keep repeating in life and how to break freeLearn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor youSupport your connection with your Intuition so that it guides you through your lifeRelease the heavy suitcase of negative beliefs you have been carryingPrepare you to receive change in your lifeBuy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.Happy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#TrueSelf #SoulConnection #SelfDiscovery #SpiritualJourney #SelfAwareness

In this enlightening episode of The Soulcery Podcast, I am joined by the remarkable Marina Beech, a Soul Alchemist with over 30 years of experience.Marina shares her incredible journey from the corporate world to becoming an intuitive healer, highlighting how a profound encounter with the Akashic Records changed her life. This episode offers valuable insights into accessing the Akashic Records for clarity, guidance, and healing, and provides practical steps to incorporate this powerful modality into your spiritual practice and use it as a life hack for healing.Marina, a Soul Alchemist with 30+ years of experience, accelerates leaders' journeys by uncovering and transforming Karmic blocks. As an intuitive, teacher, and author, she offers unique breakthroughs and certifies others in her Akashic Records method, empowering a new wave of human-serving leaders.SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH MARINA:Website - https://marinabeech.co.uk/Facebook - https://www.facebook.com/marinathesoulalchemistFacebook Group - https://www.facebook.com/groups/thesoulalchemistcommunityInstagram - https://www.instagram.com/marina.thesoulalchemist/YouTube - https://youtube.com/c/MarinaTheSoulAlchemistCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#AkashicRecords #SpiritualHealing #SpiritualJourney

Many of us shy away from our shadows, fearing the darkness within ourselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?In this episode, we dive deep into the concept of shadow work, exploring why it's essential to embrace every aspect of ourselves, even the parts we'd rather keep hidden.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastWould you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingTo try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:Step 1- Download the Deckible APP (on the App Store or Google Play)Step 2- Follow this link and tap the "Get This Deck" buttonStep 3- Tap the "Try for 1 Trial Credit" buttonStep 4- Tap the Download Button and start your deck trialHappy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling Digital DeckT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#shadowwork #shadowself #shadowarchetype #selfhealing

Have you ever felt a persistent sense of discontent, a yearning for something more, but couldn't quite pinpoint its source? Join us as we delve into the depths of the soul, uncovering the signs that indicate you're ready to embark on this transformative journey.In this episode of The Soulcery Podcast, we delve into the profound realm of soul searching, exploring its significance and how to recognize the signs that you're ready to embark on this transformative journey.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastWould you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:Truth- This is where you discover what true wounds are imprinted in your SoulReflection- Here you contemplate the path your soul has takenUnravel- This is where you explore the truth of your essence by doing deep inner healingSoul- This is the stage where you connect with your inner guidance and activate your soul expansionThrive- Lastly, this is where you align with your soul's callingTo try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:Step 1- Download the Deckible APP (on the App Store or Google Play)Step 2- Follow this link and tap the "Get This Deck" buttonStep 3- Tap the "Try for 1 Trial Credit" buttonStep 4- Tap the Download Button and start your deck trialHappy Journaling!SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Discovery The Layers of Your Self-Worth QuizT.R.U.S.T™ Journaling Digital DeckT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#SoulSearching #SpiritualAwakening #InnerJourney

In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).She explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world. Join her on this insightful journey towards empowerment and self-discovery.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Master the Power of Setting Healthy BoundariesT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople

In this episode of The Soulcery Podcast, we dive deep into the profound journey of spiritual awakening, dispelling myths and exploring the true essence of this transformative process.Gain insights, guidance, and tools for embracing change, embarking on a journey of self-actualization, and finding inner peace.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Unshakable Self-WorthHeal Your Soul Through Writing MasterclassT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#spiritualawakening #spiritualjourney #selfhealing

In this episode, we discover when it's time to let go. From societal pressures to personal fears, we explore the misconceptions surrounding perseverance and quitting.Through insightful discussions and practical tips, I guide you on a journey of self-discovery to recognize the signs indicating it's time to release what no longer serves you. Join me in this conversation as we discover the freedom and growth found in the art of letting go.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#LettingGo #Surrender #SelfHealing

In this episode, we delve into the concept of radical responsibility and what it truly means to own our actions, thoughts, and choices without falling into the trap of blame or victimhood. We explore how excuses often hold us back from pursuing our goals and dreams, and how taking radical responsibility can lead to profound personal growth and empowerment.I also bring awareness to the difference between blame and accountability, through practical examples and insights. Ultimately, taking radical responsibility is about recognizing the power we have to shape our own lives and stepping into our true potential.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast MENTIONED IN THIS EPISODE:Unshakable Self-WorthT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta

In this episode of The Soulcery Podcast, I sit down with Zara Lyn, a cPTSD survivor and passionate mental health advocate. Despite facing a traumatic childhood and later a diagnosis of complex post-traumatic stress disorder (cPTSD), Zara's journey is one of resilience and hope.With a background in health and social care spanning 18 years, including 4 years specifically in mental health, Zara brings a wealth of experience and insight to the conversation.Throughout our discussion, Zara shares her vulnerable journey from a difficult childhood to working in the NHS field and creating her company Zala Wellbeing, highlighting the importance of holistic healing. She emphasizes the need for proactive approaches to mental health, advocating for regular self-healing practices rather than waiting until crisis strikes.Zara also addresses the stigma surrounding mental health treatment, drawing attention to historical persecution and the challenges within the current mental health system in the UK.Join us as we delve into Zara's empowering story and gain valuable insights into holistic approaches to mental wellness.I invite you to tune in to this inspiring episode as we shed light on the importance of mental health awareness and resilience. Let's raise awareness of this conversation and work on our healing. We have come a long way since the times when it was taboo to talk about being sad or tired, but there is still a lot that needs changing, especially as the cases of mental health patients keep rising.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcastMENTIONED IN THIS EPISODE:T.R.U.S.T™ Journaling DeckCONNECT WITH ZARA:Website and Social Media- https://linktr.ee/ZalawellbeingCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#mentalhealthawarenessweek #mentalhealthmatters #mentalwellness #healingjourney

In this episode, we dive deep into the intricacies of the healing journey, exploring its non-linear nature and the often frustrating experience of facing familiar challenges. Join me in this conversation as I talk about the truth about healing, embracing the cyclical process, and finding resilience in the face of repeated lessons.I also discuss the pressure to always have it together, the common feelings of shame and frustration when old wounds resurface, and the empowering choice to view triggers as opportunities for growth rather than setbacks.With insights on regulating the nervous system, reframing victimhood, and embracing self-compassion, this episode offers a roadmap for navigating the twists and turns of healing with grace and understanding.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast MENTIONED IN THIS EPISODE:Unshakable Self-WorthT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta