Tyler Summers Podcast

In this episode, Tyler explores a powerful reframe: instead of labeling experiences, choices, or emotions as “good” or “bad,” ask whether they are in alignment or out of alignment. He explains how coherence between the brain, heart, and body can help us make clearer decisions, listen to healthy intuition, and understand what truly fits our values. Through personal examples and practical reflection, this episode invites you to pause, regulate, and ask: Is this aligned with who I am becoming?Join for Free, Tyler's "The Summers Method" Skool community and classroom - https://www.skool.com/thesummersmethod/aboutDownload my free REWIRE KIT to change habits and behaviors - https://thesummersmethod.com/rewirekit

We often talk about the power of words on our mood or mindset, but what about their influence at a cellular—even microcellular—level? Dr. Masaru Emoto conducted two fascinating experiments we dive into on the latest podcast: one with rice and another with water. His findings suggest that the words we speak, not only to others but also to ourselves, have a profound impact on our overall wellbeing.DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree #tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening #drmasaruemoto

Quantum physics has a theory where at the core of every piece of matter, there's a vibrating string. String theory, whether you believe it or not, is something worth thinking about. If matter is affected by vibrations, does that mean our bodies are too? If our bodies are affected by vibrations, what if I told you emotions carry frequency?Scientists are able to measure emotions and their frequencies. I'm a big fan of saying all emotions are information, there's no good or bad, but they do vibrate at different frequencies. Emotions like anger and fear vibrate at lower frequencies, while gratitude and love vibrate at higher frequencies. If that's the case, can our emotions affect others? What do they do to our own bodies?In the latest podcast, I dive into that: how do our emotions affect the world around us?DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening

BOOK: Subtle Art of Not Giving A F*ckINSPIRATION: Rockstar ProblemsAUTHOR: Mark MansonMUSIC: Tyler SummersREADING: Tyler Summers⁠⁠DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠https://www.infinitestateapp.com⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance #markmanson

I get it. Accountability is terrifying. It means facing failure, being wrong, seeking forgiveness — and the scariest thing of all — truly seeing yourself in the mirror.Sadly, accountability is becoming a lost art. Instead, we bury it under layers of yelling, silence, deception, and avoidance, creating even deeper and more alarming consequences.But what if we chose accountability? What could really go wrong?What if you showed up, did your absolute best, and still lost? What if you communicated with the deepest emotional intelligence you had, only to be met with an unexpected response? What if you were an athlete who trained relentlessly for years, only to fall short in the final game?Again. I get it. That kind of loss stings more than stubbing your toe right before settling in for a movie night with your partner.But what if we held ourselves accountable before the world forced us to?Imagine looking in the mirror and saying:“I have done everything in my power to show up, work hard, be empathetic, listen, learn, and give my all. Whether I aim to achieve, love, communicate, teach, play, compete, write, create, or perform — I have been accountable.”Why do we wait for others to judge us? Yes, external feedback is valuable. It highlights what we may have missed, where we could improve, and how we could show up better. But isn’t that what growth is about? Shouldn’t we take the lead in this process?Preemptive accountability is a radical shift. When we hold ourselves to the highest standard — whether in our work, our relationships, or our creative pursuits — we take power away from fear, shame, and outside judgment. We reclaim ownership of our journey.By practicing this, we gain the autonomy to filter feedback, refine our approach, and most importantly, grow.So, before you share your work, express your truth, or step onto any stage — ask yourself:“Did I do everything I could to prepare, as the best version of myself today?”If the answer is yes, then, as they say in Lord of the Flies, “You have the conch.”What great thing will you do next?DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening

This episode challenges the cultural obsession with staying clean and safe, offering instead an invitation to get messy, push boundaries, and rediscover the childlike wonder that knows how to find joy even in the rain. Because sometimes the very thing we're trying to avoid is exactly what we need to jump into.Perfect for anyone feeling stuck, overwhelmed, or afraid to take risks in their personal or professional life.DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening

BOOK: The Way of Liberation: A Practical Guide to Spiritual Enlightenment INSPIRATION: Practice Absolute Sincerity AUTHOR: Adyashanti MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ⁠ In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening! #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance

One of the emerging fields of science is Psychoneuroimmunology. This can be broken down into:Mind + Nervous System + Immunology(psychology) + (neuroscience) + (immune system) When we have negative thoughts, our body produces a protein called a cytokine. Cytokines are small proteins that act as messengers, signaling the body—often targeting specific organs. These proteins are responsible for triggering inflammation. Chronic inflammation can lead to various health issues, including disease, cancer, heart disease, and other illnesses. Incredibly, this entire process can begin with just a single thought. Negative thinking can put the body into a state of attack, inflaming the very systems that sustain life. So, how are you thinking throughout your day? DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening #psychoneuroimmunology #deepak #deepakchopra

FRACTALS OF WISDOM BOOK: Biology of Belief INSPIRATION: Nocebo Effect AUTHOR: Dr Bruce Lipton MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ ⁠⁠BOOK LINK⁠⁠ DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com ⁠⁠170+ Meditations 2+ Hours of Course Content300+ Journal Prompts Free UPGRADE Journal In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening! #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #brucelipton #drbrucelipton #biologyofbelief #noceboeffect

Emotional recovery is the process we go through when we’re triggered. It involves noticing the emotion, feeling it, and then coming back to a state of balance. In this episode, I wanted to draw a comparison between emotional recovery and physical exercise. When it comes to physical fitness, we often gauge our condition by how quickly we recover. For example, if you run to the top of a hill, how long does it take for your breath to settle? There’s bound to be some huffing and puffing, but the duration of that recovery tells a story. The same idea applies to emotional triggers. How long does it take for you to recover from being triggered? Are you still carrying it 48 hours later? Are you giving your partner the silent treatment because your nervous system is stuck in shutdown mode? So, what emotional “shape” are you in? DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth  #growth #listening #triggered #emotionalintelligence 

FRACTALS OF WISDOM BOOK: 12 Rules For Life INSPIRATION: Chaos and Order AUTHOR: Jordan Peterson MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ ⁠BOOK LINK⁠ DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com ⁠⁠170+ Meditations 2+ Hours of Course Content300+ Journal Prompts Free UPGRADE Journal In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening! #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #jordanpeterson #12rulesforlife #chaosandorder #wewhowrestlewithgod #jordanpetersonshorts #jordanpetersonmotivation #jordanpetersonlecture

The opposite of the placebo effect is the nocebo effect—a lot less fun than its counterpart. With the placebo effect, we can tell someone something positive, and their belief often leads to beneficial outcomes. For instance, giving a patient a sugar pill while telling them it will cure their ailment often leads to improvements, even though the pill contains no active medicine. The nocebo effect works in a similar way but with negative consequences. Many of us have heard stories about people who were told they had only two weeks to live, and tragically, they passed away exactly within that timeframe. Dr. Bruce Lipton shares a powerful example in his book Biology of Belief. In the 1970s, a man was diagnosed with throat cancer and told he had just months to live. True to the prognosis, he passed away within that period. However, an autopsy later revealed there was no cancer at all—it had been a misdiagnosis. This begs the question: where in your life might you be believing something that isn’t true? Are you creating your own nocebo effect by accepting a false diagnosis or negative belief about yourself? DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal #tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #growth #listening #noceboeffect #brucelipton

FRACTALS OF WISDOM BOOK:Untethered Soul INSPIRATION: Infinite Energy AUTHOR: Michael Singer MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ BOOK LINK DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com ⁠⁠170+ Meditations 2+ Hours of Course Content300+ Journal Prompts Free UPGRADE Journal In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!

Often times when we’re in times of uncertainty, fear, low self worth, feeling imposter syndrome, we find ourselves paralyzed to act. I’ve been there and I know every human has. This podcast takes a valuable idea from Jordan Peterson where we can make the dragon smaller. And what comes with that is shame because we THINK we should be able to slay the big dragon. We must get through the shame, even if the dragon is the size of an atom. In order to strategize we must slay the dragon otherwise we’ll be in paralysis. If you need to lift one pound at the gym, lift one pound. That is how we create movement and get out of paralysis.  DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #offended #growth #listening

FRACTALS OF WISDOM BOOK: Power of Now INSPIRATION: Freedom From Unhappiness AUTHOR: Eckhart Tolle MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com ⁠⁠170+ Meditations 2+ Hours of Course Content300+ Journal Prompts Free UPGRADE Journal In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!

One of the things going around in our society today is the infectious “Being Offended” Energy. While the root cause of this is up for debate and somewhat controversial where everyone takes things so seriously, there is proof that being offended is low level emotional intelligence, and the end result is staying stuck in your ideas. Staying stuck in your ideas is not servicing your joy or the world at large. When we stay stuck to our ideas our growth screeches to a halt. Ideas can change, people can change their mind. I know the things I believed when I was 21 are a heck of a lot different now. Remember when we believed there was a Santa Claus? All kidding aside, your ideas need to change over time. That’s how we mature. That’s how we grow. And one way to do this is to listen and try to understand other’s opinions. The magic in this relies in something simple….Asking Questions.  Jordan Peterson’s concept is “Have a conversation assuming the other person knows something you may not.” What an amazing place to start. And if that conversation leads to being offended, ask yourself why. What inside of you is going to your reactive brain. Your Lizard Brain? Is there something there for you to explore?  This Podcast is about that. Being offended is an invitation to look inward. We do that, we may learn something, or we may just come to terms with the fact what we believed is in true alignment with our current self. Both equal growth. DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #offended #growth #listening 

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal FRACTALS OF WISDOM BOOK:  True Love AUTHOR: Thich Nhat Hanh MUSIC: Tyler Summers READING: Tyler Summers ⁠⁠⁠⁠BOOK LINK⁠⁠⁠⁠ In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.  I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Our prefrontal cortex in our brain is what is used to reason and make decisions. When our prefrontal cortex goes offline we act from our archaic lizard brain. The one that keeps us alive. When we’re in victimhood we are in a fight or flight scenario. From this space we are not longer thinking rationally. Far too many people in society are looking for ways to be a victim, which means we have a large swath walking around functioning in fight or flight. Overcoming this Victimhood mentality is what allows us to grow our emotional intelligence and realize things are not happening “to us,” they’re just happening and it’s just an event. #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #books #inspiring #victimhood #fightorflight 

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal FRACTALS OF WISDOM BOOK: The Creative Act AUTHOR: Rick Rubin MUSIC: Tyler Summers READING: Tyler Summers ⁠⁠⁠BOOK LINK⁠⁠⁠ In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.  I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Eckart Tolle once said we are reflections of who we love as though our friends and chosen partners are mirrors. I couldn't agree more. We have a ceiling of how much we can love someone, and when we push past that ceiling, we lose parts of ourselves. In order to truly love, we must love ourselves first. Like when the oxygen mask falls in an emergency, they tell you to put it on your child first BEFORE yourself. If you can't breathe, how can you save your child. If you can't love yourself unconditionally flaws and all, how can you ever love someone else. Peace and Love. Tyler

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL https://www.infinitestateapp.com 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal FRACTALS OF WISDOM INSPIRATION: How Thoughts Change Your Brain & Body BOOK: You Are The Placebo AUTHOR: Dr Joe Dispenza MUSIC: Tyler Summers READING: Tyler Summers ⁠⁠BOOK LINK⁠⁠ In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.  I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Sometimes in life when we need change, be it a job, a relationship, etc, we often focus on the finish line. We focus on being the thing and having the thing. I've found that if we set a bomb off in what we already have, sometimes where we are trying to get to isn't what we want in the end. My energy instead is focused on the laps, not the finish line. Sometimes you can be 2 laps into a major life shift and you decide that it isn't for you. Sometimes you may even be in a space where a new spark ignites. The importance is on momentum. Move towards something. Run some laps. It's ok if the podium doesn't have you standing on it with champagne. It may not be the podium you're looking to put all your efforts towards. Peace and Love.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal When we react continually the same way with the same emotions it is a defense mechanism for our brain. It simply takes less calories to do what's known. In order to change our emotional state we need to be aware of the fact our brain is simply trying to save calories, and burn a few more to make a different choice until the new choice is the norm. We can do this through Meditation by becoming more objective with our self and less subjective. Awareness in the present moment allows us to make a new choice, and rewire the brain to a more aligned outcome. Peace and Love.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal FRACTALS OF WISDOM INSPIRATION: Is That So? BOOK: A New Earth AUTHOR: Eckhart Tolle MUSIC: Tyler Summers READING: Tyler Summers ⁠BOOK LINK⁠ In this new series on the Creataholics Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.  I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal I'm excited to share an Indian Fable with you. One that explains in beautiful detail that we as human beings will go to great lengths to climb mountains, dive deep into the sea, and bury deep into the Earth to find meaning and to heal. What if the Divine isn't outside of us? And also, there's 2 ways we heal. One is if we are forced to and our life has hit bottom. Two is if we feel we're ready. Ready for a change, ready for joy. Ready to journey inward. Peace and Love.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal FRACTALS OF WISDOM INSPIRATION: Melting Ice Cubes BOOK: Nothing Special AUTHOR: Charlotte Joko Beck MUSIC: Tyler Summers READING: Tyler Summers BOOK LINK In this new series on the Creataholics Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.  I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal One of the greatest gifts we have in life and for creation is boredom. We don’t often get bored as adults because of the hustle and bustle. What if we took that boredom we felt as a child and sat in it? What can we make in a space of boredom. Our nervous system is at peace and we have so much room to use our creative muscles. Instead of worrying about boredom, reframe it. What will you create?

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal The first step to growth js observing the behavior. One cannot change if they don’t understand they’re in a pattern. It’s important to register patterns and take a pause to be present to understand the trigger. When the trigger is discovered the work begins. There’s a gap between the trigger and the reaction. In that gap lies the power of change. Meditation is an amazing way to make that gap wider and to understand behavior to become the best you you can be!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal The saying goes, if you don’t listen to the Universe, or God, or whatever you believe, you’ll end up sick. Well, I share a story on this Podcast of just that. Sometimes we aren’t meant to be in a place that’s meant for someone else. Always listen and check in if where you are, what you’re doing, who you’re being is actually still in alignment, or is it an old version of you?

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Oftentimes, our subconscious mind can tell if something was created with presence. Fractals are a concept from the Hermetic Philosophy where the concept of "As Above, So Below" manifests in physical things. Imagine the tree life. The taller it grows, roots grow deeper. It is consciously manifested. When we create, we can create from a space of presence and consciousness and this can be felt on the other side and interpreted as consciousness through Fractals.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal We often take for granted where we put our attention. Where our attention flows our energy goes. We can get into bad habits that cause us to put our attention on things that we don't wish to. When we pay more attention to things we don't want, we still get more of those things in our lives. What are you putting your attention on? Peace and Love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Oftentimes, throughout our day we take for granted all the interaction we have with others and how our interactions change or alter another's energy. I put together 3 simple ways that we can ensure a ripple effect of joy you can do today. Peace and Love. ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal An important correlation to make is the connection of Creativity to Manifestation. If we’re in a stressful season of life it can be difficult to Manifest. I recently went through this with an apartment that turned out to be a nightmare. When in fight or flight creativity can stall. And we need this to create the life we want when manifesting. I find myself now in this season and I’m so grateful. A season of creating. It’s important to let yourself off the hook if manifesting isn’t happening. Work to balance the chaos and order and when a season of creativity comes, enjoy it! What season are you in? Peace and Love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ...Gratitude I recently heard the front end of the title of the podcast on a podcast with Jimmy Carr. A very well-thought-out comedian. I thought to expand it to gratitude. In true gratitude, we are moving towards love and we are in a state of plenty. When we’re content, we can oftentimes feel as though a place of stasis is ok. But ok leaves so much to be desired. One might say content is when our nervous system is at rest. And what a gift. This is where we can truly feel gratitude and manifest what it is we truly desire. I hope you enjoy the podcast. Peace and Love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal It’s been shown that when trauma happens to us and our emotions are not witnessed, it gets stored in the body. Eventually if not processed leading to disease or sickness. So… What if being witnessed doing the thing we’re nervous of leads to self-confidence? It’s out there all over that failure equals growth. Let’s take it one step past that. If we can accept that this is the best we can do at the time, the failure leads to both helpful criticism, and peace of mind. We don’t attach to the outcome. When we do something, if we can say from our soul “I’m doing my best,” then we can be witnessed and with being witnessed we begin to grow and create self-confidence. It may be slow, or it may be fast. But being witnessed is what matters. Happy Growing! Peace and Love. - ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal I’ve always been interested in Intention and how showing up in alignment and with Intention is always the hope. Recently, I had something happen where I came with my best intentions and it was met with a reaction that I wasn’t expecting. Normally in the past, I would either play the victim or be mad at the universe. Instead, I asked myself, ‘Did you have the most aligned intention with this action?’ My answer was yes. After letting the emotions of the moment move through me. Anger. Sadness. I then stepped back and realized I wasn’t attached to the outcome like I used to be. I had the best of intentions, and in the outcome, I can see that there’s a reason for it. That is what I chose to explore. Why? And what’s next that better suits my alignment? Let’s dive into the Power of Intentions. Peace and Love, -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Had fun expanding upon Dain Heer's concept of "Uncreate to Create". I’ve experienced many times in my life that letting go or saying no to something creates space for what’s more in alignment to flow to you. Whether it’s a partner, a job, a friendship, or physical things/attachments. The art of leaving space allows beautiful things to enter. What can you Uncreate in your life? Peace and Love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal I was recently on a run and noticed how we tend to make our front door and entrance look beautiful. Plants, welcome mat, decorations. Yet we tend to enter our home through a dark garage or the back door. A metaphor for perhaps how we show up for others before we show up for ourselves. We beautify for others to witness and not for our own hearts and soul. Perhaps we could start going in the front door every now and then. Peace and Love.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Dr. Dain Heer recently on a Podcast had a beautiful explanation about Heaviness Versus Lightness and I felt like expanding it. The concept is Lies are Heavy, and Truth is Light. There are three ways I believe we can check in and how it shows up: 1. What We Consume, 2. What We Say, 3. What We Do Example 1 - Are we consuming something that is full of lies? Example 2 - Are we speaking our truths, or are we lying to others and ourselves? Example 3 - Are we doing what is in alignment for ourselves, our purpose, our higher good? Or are we showing up doing something that doesn’t serve us causing our life to feel Heavy? I did a dive into these three concepts. Hope you enjoy it! Peace and Love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal So much talk in the wellness space is about ‘healing,’ which makes sense. When we’re physically injured we ‘heal.’ When it comes to the inner work I’m far more inclined to say ‘reveal.’ Why? Well…we’ve always been enough. We were born enough. Society molded us and traumatized us which takes us away from being the version of ourselves we always were. We’re just working towards the true self that has always been enough. How can you move towards a life to ‘reveal’ instead of focusing on ‘what’s wrong with you.’ There’s nothing wrong with you. You are enough. And you’re doing fine. Peace and love. -ts

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal We're taught at a young age that emotions are bad because often our parents can't handle us as children being emotional. Or we're taught that certain emotions are "bad" such as anger or sadness. Well...it's just not true. We need those emotions just as much as happiness. In the eyes of our body, there's no difference between the two. We need to allow them to process either way. And how awesome is Anger? It means movement. It means we can move from Apathy to Movement. There's no good or bad... There just is.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Some believe intuition is in the body, and some in the mind. I myself believe your “gut instinct” can be your greatest friend or your greatest enemy. I’ve experienced both. Your “gut instinct” can come from two places, a place of trauma or a place of alignment. As humans in order to get into the latter, we need to look at this instinct and be mindful of what it is saying to us. Take a moment before you act and ask yourself if it is in true alignment. As you navigate this superpower, you’re going to make mistakes. But check in with your body and realize where those mistakes stemmed from. A bad relationship with your father? Being told you’re never enough? Or maybe your past relationships created a fear inside of you that stops you from moving forward in alignment? Be mindful and check in. Your “gut instinct” can be a magical tool for living a more joyful existence. Peace and Love.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal If you were like me, you were told that the goal is to “be happy.” Well...if that’s your goal, I’m here to tell you happiness is temporary. Believe me, I tried that route. Living life on that pendulum is a rough way to exist because in time it’ll leave your grasp. Zen teacher Charlotte Joko Beck teaches us that we should be pursuing joy. What is joy? Joy is a place where you can exist when things are going well, and when things aren’t going well. Because you know there’s joy in the beauty of life as there is in the suffering of life. If you exist in joy, happiness will be a by-product of that joy instead of the destination.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal Sometimes the Muse eludes us, but how can we make our time valuable when the Creative bug isn't biting? We can build our toolkit so we can be better prepared for when the Muse returns. How can you utilize the time to learn a new skill to pull from when you need it? Peace out.

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠https://www.infinitestateapp.com⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE JournalFear and anxiety are rampant these days, but what if they were messages that you're close to the other side, which is joy? An anxiety attack or fear is your body's response and it's trying to get your attention. The moment you lean into that you start to get excited to feel fear. Something wonderful is right around the corner!

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal HEDONIC TREADMILL ~ Elizabeth Scott wrote a wonderful article about why are we not happier. She speaks of a concept called the Hedonic Treadmill. That sounded as interesting as anything I had ever heard so I dove in. My takeaway: Change up what’s gratifying to you so you can avoid the same pleasures, and be mindful of your suffering so you can avoid the same pains. Peace and Love.