Favored Fit Fierce & FLy with DR. Estacy Porter

Grief & Healing

Why Me?

Goal setting: Follow and Flow

Strap up and get moving

Question EVERYTHING you’ve been told AND Dismiss what insults your SOUL.

Don’t be stifled trying to force the best in someone

Give yourself the Grace to adjust in your season of Transition.

Alignment reaps Freedom & Harmony with Rashuna

Beauty is within and Around Us with Author Zipporah Imani Porter

Marching forward

SelfCare habits and activities for Leaders.

Hustle for your mind: Lessons on how to acknowledge and seek help for your mental well-being.

GO FOR IT: Nothing is impossible with GOD

How Can I Help?: Innovative Public Health Solutions to build yourself and your community.

All Love and Light with Holistic Practitioner, Mrs. Tameka Woods

Bridging the gap in healthcare and leadership in nursing with diversity, inclusion and equity.

How to be in Alignment with your core identity with Dr. Faraji Touré

Permission to Pause: SOULreal lessons for 2021

Leadership is NOT about you

Our emotions are the manifestation of our spiritual self in the physical realm.

Pain, Pressure, trauma: The Power in exercising Guided Imagery

Setting boundaries is a form of selfcare Part I

Create Space in your brain:5 minutes of recharge + reset.

Not being Connected is not an option- Healing America

Self-care is a lifestyle

You Cannot Miss What's Yours with Dr. Vikki Johnson

Love breaks barriers:the power of our words.

Introduction to Favored Fit Fierce & Fly with Dr. Estacy Porter