Get A Shift On: Healthcare Career Change and Business Stories

Most healthcare professionals assume the skills they built in clinical practice are only useful in clinical practice. Matt Vigar spent 18 years at Elekta, went from therapy radiographer to Vice President, and is now building his own health tech startup from Seoul. His story is proof that what you learn at the bedside, in the planning room, and on the treatment machine travels a very long way.Matt Vigar is a radiation therapist turned global business leader. He started his career in Sydney, came to the UK on what was supposed to be a two-year working holiday, and never went back. He worked his way through applications training, sales, business development and senior leadership across the UK, Australia, Hong Kong and South Korea, before being made redundant during an Elekta global restructure. He's now co-founder of AyniHealth, a health tech platform focused on clinical education, credentialing and community of practice.This conversation is honest about what it actually feels like to reach the role you set out to get and realise it isn't what you expected. Matt talks about redundancy, rebuilding, and why having a purpose before the call comes makes all the difference. For any healthcare professional wondering whether their skills travel, this is worth your time.Topics covered:How a chance conversation in a hospital corridor led to an entirely different careerThe clinical skills Matt took directly into his first applications role at Elekta18 years across the UK, Australia, Hong Kong and South Korea — and what each move taught himGetting promoted to VP and feeling flat when he got thereWhy setting systems rather than goals changes how you workHow a mentorship programme helped him find his purpose before redundancy landedThe financial reality of going from VP salary to startup founderHow AyniHealth was built around the same problem Matt watched healthcare teams struggle with for two decadesWhy healthcare professionals make unusually good business foundersWhat to do when redundancy hits and the "why me" feeling takes overThe value of finding stillness — and why Matt meditates for 30 minutes before he touches his phoneListen to the full episode now.Follow Matt Vigar:Website: https://www.ayni.health/enLinkedIn: Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this. Get your copy hereAre you ready to leave healthcare? Still in a role you've mentally already left?Answer 15 questions and find out exactly where you stand, and what to do firstTake the free 2 min quiz here Chapters00:00 - Introducing Matt Vigar and his journey from radiation therapy to healthcare leadership02:05 - Early career in Sydney and decision to explore global opportunities04:34 - Moving into industry at Elekta and international travel experiences08:00 - Lessons from working abroad in Europe and Russia12:15 - Applying clinical skills to industry roles and teaching experiences15:43 - Notable cultural moments and social traditions in healthcare settings21:04 - Experiences in Asia: South Korea, Hong Kong, and the region's healthcare landscape27:35 - Transitioning from regional management to founding AyniHealth32:00 - Building a healthcare community platform and solving education challenges36:50 - Navigating corporate restructuring and making career shifts42:56 - The significance of community, support, and mental well-being during change48:46 - The role of teamwork and collaboration in healthcare and startups55:35 - Prioritizing purpose, reflection, and mental clarity during career decisions60:10 - Practical tips for embracing change and pursuing passions64:18 - Personal achievements and re-evaluating success beyond titles65:00 - Final thoughts and future plans for AyniHealth and community impact

Relationship breakdown rarely starts with a single event. It starts with communication that just stops, busy schedules, late nights, devices, and two people living alongside each other without actually connecting.Gemma Nice is a multi-award-winning sex and relationship coach, founder of The Relationship Coach, and someone who rebuilt her own 25-year relationship from near-breakdown. She left a 19-year veterinary nursing career, found yoga in Thailand on a backpacking trip that saved her relationship, and eventually built a business around the three things she sees break every relationship: communication, intimacy, and trust.This conversation goes places most podcasts won't. Gemma talks about why high-achieving professionals are particularly vulnerable to relationship breakdown, why scheduling intimacy is smarter than waiting for spontaneity, and what your body is already trying to tell you — if you'd just stop and listen. For healthcare professionals who've spent years being the capable one, the one who holds it together, this episode will make you think about what that's actually cost you.Topics covered:How to fix communication, intimacy and trust when the relationship has stalledLeaving a 19-year veterinary nursing career and why corporate takeover was the final pushHow the stress of clinical work showed up physically — and what happened when she leftThe backpacking trip to South Africa, Thailand and New Zealand that rebuilt a relationship from the inside outWhy the three pillars of communication, intimacy and trust collapse in a specific order — and what to do about itWhat high-achieving professionals get wrong about connection, and why devices are the silent relationship killerThe back-to-back conversation technique she gives clients who can't talk without it turning into an argumentWhy scheduling intimacy is not unromantic — and why you'd do it for a work meeting without blinkingThe hormonal reality of orgasm as a stress response, and what that means for anyone stuck in fight or flightThe generational roots of sexual shame, why the Victorians are still running the show, and what it takes to change thatWhy foreplay starts the moment penetrative sex ends — and what that means day to dayNew episode out now. Link in the comments.Follow Gemma Nice:WebsiteLinkedIn YouTubeInsight Timer: https://insighttimer.com/yogigemmaBook a call: https://calendly.com/gemmahayleyniceFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this. Get your copy hereAre you ready to leave healthcare? Still in a role you've mentally already left?Answer 15 questions and find out exactly where you stand, and what to do firstTake the free 2 min quiz here 

Most healthcare professionals who leave do so after years in clinical practice. Tiarnan McKeever decided during medical school that he wasn't going. He finished the degree, got the letters, and used them to build something else entirely.Tiarnan is a qualified doctor and founder of KE Socials, a digital marketing agency that works exclusively with healthcare businesses — private clinics, doctor-led services, and medical education companies. He built the foundations while still studying, graduated without ever working clinically, and now runs a team in a London office serving clients across the private healthcare sector.This conversation covers what it looks like to use medical training as a commercial asset rather than a clinical one — and what healthcare professionals who are thinking about leaving can take from a doctor who made that call early and made it deliberately.Specific topics covered:Why Tiarnan finished medical school knowing he'd never work clinically, and why having the letters still matteredHow a conversation with a consultant about an app with no users sparked the idea for the agencySending 600 cold emails to get the first client, and what being a medical student actually got him in the doorWhy 50% of his clients have come through his personal LinkedIn, not the company pageThe three-stage patient acquisition model most private clinic owners get wrongWhy he lets go of clients who undermine his freedom, even if they're paying wellHow he defined his core values around freedom before designing the business, not afterWhat doctors bring to business that they completely underestimate — and why he'd still go to medical school knowing what he knows nowHis Q1 this year — what a bad patch looked like and how outside perspective pulled him through itWhy personal brand beats business brand, and what Daniel Priestley got rightListen to the episode here.Follow Tiarnan McKeever:Website: https://growth.kesocials.com/us/xLinkedIn: https://www.linkedin.com/in/tiarnánmckeever/Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this. Get your copy hereAre you ready to leave healthcare? Still in a role you've mentally already left?Answer 15 questions and find out exactly where you stand, and what to do firstTake the free 2 min quiz here Want to try billboard advertising from £80? Get started with CAASie at https://caasie.co/?utm_source=affiliate&utm_medium=partner&utm_campaign=get-a-shift-on&utm_content=referral - 1.5M screens worldwide, pay-per-play.00:00 - Introduction and guest background02:29 - Why Tiarnan stayed in medical school despite starting a side hustle04:19 - The importance of perseverance and taking on challenges07:33 - Origins of Tiarnan’s business idea and initial side projects09:27 - What services his healthcare marketing agency offers12:17 - Why more doctors seek multiple income streams14:06 - The effect of systemic issues on medical professionals’ career satisfaction16:24 - How Tiarnan designs his ideal workday based on core values18:25 - Boundaries with clients and maintaining work-life freedom20:56 - Building and managing his team with clear core values23:16 - Challenging client arrogance and focusing on ideal collaborations27:19 - The stages of patient acquisition and common clinic mistakes33:21 - Views on private healthcare and system limitations44:04 - Advice for healthcare professionals considering leaving medicine47:43 - The value of medical skills beyond clinical practice49:50 - Future plans for business expansion and growth

Most doctors and healthcare professionals are brilliant at their job. They're invisible online. That gap is costing them opportunities they don't even know exist.In this episode of Get A Shift On, David Birchmore speaks with Souad Menif — 4th year dental student, founder of Medica Ink, and LinkedIn ghostwriter and strategist for healthcare professionals and doctor-founders — about why clinicians struggle to build a visible presence online, and what actually changes when they do.Souad shares how she built a LinkedIn ghostwriting agency while still studying full-time, what made her realise her writing skills were a real asset, and why the biggest problem isn't that doctors can't write — it's that they're trying to say too much.The conversation covers:Why healthcare professionals undervalue their own skills and experienceWhy doctors over-complicate LinkedIn and how to fix it fastThe difference between a strong personal brand and a large followingWhy engagement and commenting can outperform your own postsHow to optimise your LinkedIn profile before you write a single postBuilding a business alongside a clinical career — what's realisticWhy waiting until everything is in place is the biggest mistakeFamily pressure, career identity, and the weight of the path you were "supposed" to takeWhy Souad still does dentistry — and what that tells us about portfolio careersThe role of LinkedIn for clinicians facing NHS redundancy or career changeFor healthcare professionals wondering whether they can build something of their own without leaving the system — this episode is a direct answer.Follow Souad / Medica Ink:Website: medicaink.comLinkedIn: linkedin.com/in/souad-menifInstagram: @linkedin_dentistFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this. Get your copy hereAre you ready to leave healthcare? Still in a role you've mentally already left?Answer 15 questions and find out exactly where you stand, and what to do firstTake the free 2 min quiz here Want to try billboard advertising from £80? Get started with CAASie at https://caasie.co/?utm_source=affiliate&utm_medium=partner&utm_campaign=get-a-shift-on&utm_content=referral - 1.5M screens worldwide, pay-per-play.

Most workplace problems aren’t motivation problems.They’re communication problems.In this episode of Get A Shift On, David Birchmore speaks with communication strategist, LinkedIn trainer and podcast host Graham Coath about why organisations repeatedly misdiagnose the real issue inside teams.From NHS-style hierarchy and structured communication to the messy reality of business, leadership and entrepreneurship, this conversation explores what actually happens when people stop assuming and start listening.Graham explains why hearing and listening are completely different skills, why most CPD training fails, and how assumptions quietly destroy communication inside organisations.The conversation also dives into:Why communication should start with listening, not speakingThe biggest communication mistakes leaders makeWhy assumptions break teams and businessesHow communication styles differ across industriesThe rise of portfolio careers and career changesWhy imposter syndrome is often misunderstoodEmotional intelligence and leadershipThe real risk of AI replacing thinking in communicationFor healthcare professionals considering a move outside the system, this episode also explores how the communication skills developed in clinical environments translate into business, leadership and entrepreneurship.If you’ve ever wondered why organisations struggle with engagement, leadership or change, this episode explains why the answer is often much simpler than people think.Learn more about Graham Coath and his work:A Better Way Of LifeThe London Leadership Series 2026 - The Thinking MachineThe London Leadership Series brings together business leaders to discuss the big questions shaping the future of work.These are not conferences.There are no keynote speakers, no slide presentations and no sales pitches.Instead, each event centres around one carefully chosen question designed to spark thoughtful discussion between people leading organisations, shaping culture and navigating change.⁠Join the A Better Way Of Life community eventMy Music PodcastFollow David / Via Nova here:⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this.⁠Get it here⁠Feeling stuck in your healthcare role? Take our quiz to discover how close you are to making your final shift and what your next steps could be - ⁠How Close Is Your Final Shift⁠ Chapters00:00 The Essence of Communication02:53 The Evolution of Marketing and Sales05:40 Career Paths and Job Mobility08:10 The Changing Landscape of Recruitment10:54 The Future of Work and Self-Employment13:18 Communication in the Digital Age16:21 Understanding Neurodiversity in Communication18:51 The Impact of COVID-19 on Communication21:31 Disruption and Innovation in Business24:13 Navigating Imposter Syndrome32:56 Understanding Imposter Syndrome and Personal Growth36:45 The Importance of Continuous Learning41:51 Communication in Professional Development47:11 Emotional Intelligence and Generational Differences50:57 Transitioning Communication Skills Across Sectors56:39 The Dangers of Assumptions in Communication01:01:02 AI's Impact on Communication and Human Connection

What actually happens when a doctor realises the career they trained for no longer fits the life they want?In Episode 43 of Get A Shift On, David Birchmore sits down with Dr Luke Mitchell, a former clinician who stepped away from medicine and rebuilt his career as a financial planner. This is one of the podcast’s most direct conversations about healthcare career change, identity, and the financial reality behind leaving a clinical role.Rather than quick fixes or motivational noise, this episode explores the real sequence many professionals go through:Understanding the value and skills you bring beyond your job titleRecognising what you want your days to look like, not just your job titleFacing the affordability question honestly before making a moveLuke shares how values work helped him recognise an “unreasonable appetite for freedom,” why rotas felt misaligned with who he was, and how networking, self-employment and long-term financial thinking shaped his transition away from clinical practice.You’ll hear real discussion around:transferable skills from healthcare that most professionals overlookwhy many clinicians feel capable yet stucknetworking and building genuine connections outside medicineminimum viable income and the financial myths that keep people in roles they have outgrownthe loneliness, uncertainty and opportunity that comes with self-employmentThis episode marks a stronger healthcare focus for Get A Shift On and reflects the reality facing many clinical professionals today, experienced, capable people questioning whether the traditional path is still right for them.Hosted by David Birchmore, Business Consultant and creator of the Personal Exit Plan framework, supporting healthcare professionals to build viable career transitions beyond clinical roles.If you’re a doctor, nurse, radiographer or allied health professional thinking about what comes next, this conversation offers clarity without hype.Follow Dr Luke On LinkedIn here Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova Website⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this.Get it hereFeeling stuck in your healthcare role? Take our quiz to discover how close you are to making your final shift and what your next steps could be - How Close Is Your Final Shift #HealthcareCareers #DoctorCareerChange #LeavingHealthcare #FinancialPlanningUK #GetAShiftOnPodcast

What does it really look like to rebuild your confidence, career, and identity after a business collapses?In this episode of Get A Shift On, David Birchmore welcomes back entrepreneur and marketing consultant Ben Walton for a brutally honest conversation about portfolio careers, freelancing after failure, side projects, and finding purpose beyond traditional job titles.After nine years running restaurants, Ben faced the reality many founders quietly experience, loss of direction, rebuilding income, and learning to start again without the safety net. Instead of chasing another “perfect” career path, he began experimenting with freelance marketing, email strategy, community building, and creative side projects that eventually grew into a portfolio business model. This episode goes beyond hospitality or business. It explores the mindset behind career change, authenticity in an AI-driven world, and why the future of work may look less like a ladder and more like a collection of evolving projects. From launching Substack communities and networking events to running a Bloody Mary brand born from the ashes of failure, Ben shares how small creative moves can unlock unexpected opportunities. You’ll hear real talk about:How to transition into freelancing or consulting after burnout or business lossWhy a portfolio career is becoming the new normal across industriesThe role of side hustles in rebuilding confidence and momentumAuthentic marketing, social media pressure, and staying human in an AI worldCreativity, parenting, and preparing for a future where traditional careers are changing fast Although this conversation sits outside healthcare, the themes will resonate with clinical professionals and anyone questioning the traditional career path. If you’ve ever wondered how to pivot without burning everything down first, this episode offers a grounded, honest perspective on what comes next.🎧 Expect humour, hard-won lessons, and a refreshing look at building a meaningful working life without pretending you’ve got it all figured out.Follow Ben:⁠⁠Ben's Website⁠⁠⁠⁠Ben's LinkedIn⁠⁠⁠⁠Ben's Instagram⁠⁠⁠⁠Bloody Bens Instagram⁠⁠⁠⁠On A Plate Growth Instagram⁠⁠⁠⁠Ben's Canteen Instagram⁠⁠Follow David / Via Nova here:⁠⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Feeling stuck in your healthcare role? Take our quiz to discover how close you are to making your final shift and what your next steps could be - How Close Is Your Final Shift - Want to try billboard advertising from £80? Get started with ⁠⁠CAASie⁠⁠ - 1.5M screens worldwide, pay-per-play.#PortfolioCareer#FreelancingUK#CareerChangePodcast#SideProjects#FutureOfWork

You can be winning on paper and still feel completely lost underneath.In Episode 41 of Get A Shift On, I’m joined by Farran Turner, former enterprise technology sales high performer turned Life & Performance Coach, now helping “corporate misfits” in target-driven roles rebuild a life that actually fits them.Farran opens up about chasing the next role, the next pay rise, the next shiny thing… while feeling more disconnected each year. Then his Dad’s cancer returned for the third time, and he died four months later. That moment forced a brutal realisation: you can’t outrun a life that doesn’t feel right.In this episode we cover:The biggest signs you’re out of alignment in a high-performing careerWhy corporate life can feel like meaningless “Q2 and Q3” conversationsThe fear of redundancy, pressure, and the constant tight knot in your stomachIdentity loss after leaving a job title you’ve built your whole life aroundHow to recognise your real transferable skills beyond your CVWhy deep work matters more than quick fixesThe Misfit Method: values, nervous system regulation, mindset, superpower, executionThe truth about money, freedom, and “how much do you actually need to live?”If you’ve been googling things like “how to leave corporate sales”, “what to do after enterprise tech sales”, “high achiever burnout but successful”, or “I hate my job but it pays well”, this is for you.Connect with David⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova Website⁠If you’re done pretending you’re fine… start here.Your Final Shift is a straight-talking exit guide for healthcare professionals who can’t do another 20 years of this.Get it hereFeeling stuck in your healthcare role? Take our quiz to discover how close you are to making your final shift and what your next steps could be - How Close Is Your Final Shift Want to try billboard advertising from £80? Get started with CAASie at https://caasie.co/?utm_source=affiliate&utm_medium=partner&utm_campaign=get-a-shift-on&utm_content=referral - 1.5M screens worldwide, pay-per-play.Connect with FarranEmail: [email protected] Website: https://www.corporatemisfitscoaching.com/

Most career change stories skip the hard bit.This one doesn’t.In this episode of Get A Shift On, I’m joined by Kevin Matthew, a former secondary school teacher, university lecturer, and education entrepreneur who went on to build multiple businesses across e-commerce, property, and digital travel… and then hit a point where it all nearly collapsed.Kevin’s journey spans education, health, entrepreneurship, burnout, depression, and a complete rethink of what work is actually for. From launching innovative physical-activity programmes in schools, to scaling a nationwide personalised gift brand, to facing the brutal reality of post-COVID business decline — this conversation goes right to the edge of what happens when effort no longer equals security.We talk honestly about:What it feels like when a “successful” business stops workingThe mental toll of carrying financial pressure for your familyWhy traditional employment and the 9–5 model are breaking downHow transferable skills from teaching, education, and leadership actually translate into businessThe difference between working harder and working differentlyWhy many people don’t need another job - they need a second income streamWhat “front-loading effort” really means in modern businessAnd how Kevin and his family are preparing to leave the UK, world-school their children, and redesign life around freedom rather than rota-driven workThis isn’t a get-rich-quick story.It’s a real conversation about resilience, review, rebuilding, and choosing a life that fits.Kevin shares hard-earned lessons about:Building systems instead of burning yourself outWhy reviewing your business matters more than starting itThe truth about network-based and digital business models (without the nonsense)Why younger generations are rejecting traditional career pathsAnd why effort still matters - no matter how you earn your moneyIf you’re a professional who feels capable but stuck…If you’ve outgrown your job but can’t yet see the next step…If you’re carrying the quiet pressure of being the provider…Or if you’re questioning whether the way you’re working is worth the cost.This episode will give you something far more useful than motivation.It’ll give you perspective.Follow KevinKevin's LinkedInKevins InstagramFollow David⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Guides / Work With MeWant to try billboard advertising from £80? Get started with CAASie at https://caasie.co/?utm_source=affiliate&utm_medium=partner&utm_campaign=get-a-shift-on&utm_content=referral - 1.5M screens worldwide, pay-per-play.

AI isn’t coming for your job tomorrow.But the career you’re relying on might not exist in the same way five years from now.In this solo episode of Get A Shift On, I break down what’s really happening as AI, automation and restructuring quietly reshape the job market , and why this moment is the smartest time in decades to build leverage, not panic.I examine:Why AI disruption doesn’t mean mass unemployment, but does mean massive career changeHow redundancy fear can become your permission to pivotWhy side hustles, consulting, coaching and fractional work are exploding right nowThe 7-step Personal Exit Plan I use with clients to move from stuck employee to confident independentHow to use AI as your assistant, not your replacementAnd why the “safe” job you’re protecting isn’t as safe as you thinkThis episode is for you if:You feel stuck in a job you’ve outgrownYou’re worried about redundancy or industry changeYou’re curious about AI but unsure how it fits your futureYou want more control over your income and timeYou’re thinking about starting something before you’re forced toYou’ll also get practical actions you can take this week to:Audit your real-world skillsDefine your ideal working lifeTest your idea before quittingTalk to your employer about flexibilityUse AI for research and contentRemove the fear-based excuses holding you backAI isn’t the villain.Staying stuck while the world shifts is.Follow the show if you refuse to stay stuck.Free tools Escape Readiness QuizVia Nova Personal Exit Plan resourcesFollow David:LinkedInYouTubeIf you want to see how easily you could advertise with CAASIE check out the link below:Get Started

Redundancy has a way of stripping everything back,identity, confidence, purpose. In this episode, former detective and corporate security leader Willie Nicol shares how losing his job became the turning point that forced him to change his mindset, rebuild his life, and find real fulfilment.After 31 years in the police and seven years in corporate security, Willie was made redundant after “working himself out of a job.” Angry, bitter, and burning with resentment, he dismissed coaching as “mumbo jumbo” — until one unexpected three-day course shifted everything.Now a mindset coach specialising in helping burned-out men rediscover confidence, clarity, and direction, Willie explains how reframing internal dialogue, upgrading your “mindset operating system,” and learning to stop self-sabotage can change the course of your life.In this episode, you’ll learn: How redundancy can become a catalyst for real changeWhy your internal dialogue shapes your outcomesHow to shift from fear-driven thinking to empowered action The danger of living on autopilot in work and life Why most people stay stuck, and how to escape itIf you’re trapped in a job that no longer fits, struggling after redundancy, or quietly asking “is this it?”, this conversation will hit home.Follow Willie/ Free Offershttps://willienicolcoaching.com/ https://www.linkedin.com/in/willienicolcoaching http://facebook.com/WillieNicolLifeCoach/ Book a Call - https://calendly.com/willienicol-lifecoach/30minutechat Stress Management Workbook - https://breakthecycleworksheet.com/ “Get Your Mojo Back 3 Day Challenge” - https://wnc.willienicolcoaching.com/lets-go Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Guides / Work With MeAre You Ready to Escape Your Job and Build Your Own Business? Take the 2-minute Business Escape Readiness Test and discover your personalised action plan! - Business Escape Readiness Test Want to try billboard advertising from £80? Get started with CAASie at https://caasie.co/?utm_source=affiliate&utm_medium=partner&utm_campaign=get-a-shift-on&utm_content=referral - 1.5M screens worldwide, pay-per-play.

What happens when you lose it all, the business, the money, the confidence,and have to start again?Ben Walton knows. After nine years running restaurants in London, he shut the doors for good, moved to Brighton with newborn twins, and faced the reality of feeding his family with no business left to run.In this episode, Ben opens up about rebuilding from scratch, from losing friends’ money to finding his first freelance clients, setting prices that felt “grown-up,” and turning those early projects into On A Plate Growth, his food & beverage marketing consultancy.We talk about:- the brutal honesty of starting over after failure- finding momentum when income isn’t guaranteed- why community beats hustle culture- how to build a freelance business that actually works. Ben’s story isn’t about overnight success, it’s about resilience, self-belief, and sustainable growth in the messy middle.🎙️ Listen for real insight, real humour, and the quiet truth about freelancing after failure.Follow Ben:⁠Ben's Website⁠⁠Ben's LinkedIn⁠⁠Ben's Instagram⁠⁠Bloody Bens Instagram⁠⁠On A Plate Growth Instagram⁠⁠Ben's Canteen Instagram⁠Follow David / Via Nova here:⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠⁠Free Personal Exit Plan / Work With Me⁠Frustrated at Work? Want to know if you are ready for a career change? ⁠Answer these 10 questions and find out⁠!Want to try billboard advertising from £80? Get started with ⁠CAASie⁠ - 1.5M screens worldwide, pay-per-play.

Are you an ambitious UK business owner juggling bookkeeping, tax bills and cash-flow stress? In this episode of Get A Shift On, we’ll fast-track you from financial chaos to clarity, giving you control and confidence as you grow.In this episode of I sit down with Chartered Accountant and Root2Growth founder Rayanne Armand as she shares real-world steps for small business owners and career-changer, covering how to set up Xero correctly, build cash-flow confidence, price your services for profit, and prepare for tax without the last-minute scramble.What you’ll learn • How to break the “I’m not a numbers person” mindset and use your data as a growth engine.• How to move from reactive bookkeeping to real-time accounting and predictable routines.• Proven time-saving strategies and apps for small business finance so you can free up your time.• For founders approaching or exceeding £500k turnover: what financial insight you really need to scale sustainably and price for profit.• How a Virtual Finance Department or trusted advisor becomes part of your team, not just a compliance cost.Rayanne also opens up about her own career transition from corporate firms to founder-life, showing how you can shift from long hours and low margins into a business that serves your life, not the other way around.Links + Resources - Rayanne- Become a Xero Hero – DIY programme: https://www.rayarmand.com- Root2Growth – Done-for-you accounting support: https://www.root2growth.co.ukLinks + Resources - DavidDavid's LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeListen, subscribe and follow Get A Shift On for more insights into career change, business startup, growth strategies and finance made simple.Topics Include:small business accounting uk, business finance tips, xero accounting for entrepreneurs, cash flow for small business, how to start a business uk, pricing for profit, career change startup, accounting made simple, virtual finance department, founder finance routines

What happens when a paramedic on the brink of burnout rebuilds his life, and turns his healing into a global podcast reaching 10 million listeners?In this powerful episode of Get a Shift On, host David Birchmore talks with Martin Hewlett, certified clinical hypnotherapist and creator of the chart-topping Calming Anxiety Podcast. Together, they unpack how Martin transformed PTSD and emotional trauma into a purpose-driven career, blending rewind therapy, mindfulness, and AI-powered podcast strategy to help others find calm.You’ll hear Martin’s refreshingly honest take on how to:Recover from career burnout and trauma without losing your sense of purpose.Use rewind therapy to silence old wounds and rewire the mind for peace.Apply guided meditation, deep breathing, and positive affirmations to conquer anxiety and build unshakable self-belief.Leverage AI tools (ChatGPT, Google Gemini, Notebook LM) to grow a podcast or business organicallyTurn adversity into impact, because reinvention isn’t about escape; it’s about alignment.Martin’s story is part healing, part entrepreneurial awakening, and part masterclass in how AI can democratize podcasting for creators without a marketing budget.Whether you’re a healthcare professional seeking career change, a podcaster chasing growth, or someone ready to reclaim your calm and confidence, this episode delivers practical wisdom, compassion, and a nudge to finally follow your truth.Listen to Calming Anxiety Podcast: Daily Meditation & Sleep Hypnosis for Anxiety Reliefhttps://www.spreaker.com/podcast/calming-anxiety--4110266https://open.spotify.com/show/2BLdPSFfzWaYKiXYV0Nqvo?si=346a219800a94f04https://podcasts.apple.com/us/podcast/calming-anxiety/id1485448436https://www.youtube.com/@CalmingAnxietyFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Career change after burnoutParamedic PTSD recoveryHypnotherapy for traumarewind therapy explainedCalming anxiety podcast growthAI podcast SEO strategyUsing AI for podcast marketingGuided meditation for anxiety reliefMindfulness for stress reductionTransitioning from healthcare to entrepreneurshipAI tools for podcastersOvercoming imposter syndromeCareer pivot inspirationBuilding confidence through affirmations#CareerChange #PodcastGrowth #MentalHealthAwareness #AnxietyRelief #Mindfulness #PTSDRecovery #Hypnotherapy #RewindTherapy #CalmingAnxiety #AIForCreators #AIinPodcasting #GuidedMeditation #StressRelief #BurnoutRecovery #EntrepreneurMindset #PurposeDrivenLife #FollowYourTruth #HealthcareToEntrepreneur #GetAShiftOnPodcast #DavidBirchmore #MartinHewlett

When psychotherapist Amanda Hitchin lost her job during the pandemic, she didn’t just face redundancy, she faced an identity crisis. After 16 years in education and leadership roles, Amanda’s world suddenly stopped. But that shock became the springboard for something extraordinary: founding Colchester Children’s Counselling, hosting The New Therapist in Town podcast, and earning a spot in the UK’s Top 100 Female Entrepreneurs.In this episode of Get A Shift On, Amanda joins Dave to talk about how a forced ending became the start of everything she’d always wanted. It’s a story about courage, creativity, and the power of saying, “I can’t do it... yet.”Amanda’s journey began in the classroom, teaching and leading safeguarding teams through the chaos of the pandemic. But when redundancy struck, she was suddenly without direction, and without the security she’d built her life around.Instead of retreating, Amanda took her payout and invested in herself. She trained as a psychodynamic counsellor, balancing studies, therapy fees, and bills, all without a student loan. It wasn’t easy. It was growth mindset in action.What started as one rented room turned into a thriving three-room practice with a nine-person team, a unique psychotherapy sensory room, and national recognition for her impact. What she thought was a setback became the permission slip to build a career on her own terms, one rooted in compassion, autonomy, and purpose.Pressure Makes a Diamond – Every challenging season can refine you. Amanda’s toughest teaching years became the foundation for her success in therapy and business.Adopt a Growth Mindset – Replace “I can’t” with “I can’t yet.” Learn, evolve, and treat mistakes as part of mastery.Redundancy Isn’t the End – It can be your launchpad. Amanda used hers to fund a master’s degree and a new life.Outsource the Bits You Hate – Focus your energy on what fuels you. Delegate, automate, and protect your emotional bandwidth.You’re Never Too Old to Retrain – Whether 28 or 58, if there’s something calling you—answer it. The next chapter could be the best yet.Amanda’s story is proof that growth isn’t comfortable, but it’s worth it. Redundancy didn’t end her career; it reignited it. Her journey is a reminder that courage often looks like sending that first text, renting that first office, or admitting you’re ready for something new.🎙️ Listen now to Get A Shift On and discover how Amanda turned uncertainty into empowerment. Follow Amanda:Email WebsiteLinkedIn ​Facebook ​InstagramPodcastFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!

"I thought leaving corporate meant losing everything — money, identity, even stability. Turns out, it was the start of finding myself again."In this episode, I talk with Doris Walsh, founder of Happy Bunny Coaching, about what really happens after you walk away from a twenty-year corporate career. Doris shares her story of voluntary redundancy during COVID, uprooting her family to Greece, and confronting the uncomfortable question so many of us avoid: What do I want to be when I grow up?!We explore how cultural expectations shaped her parenting and identity, how she learned to let go of perfection, and what freedom actually feels like when you finally stop chasing other people’s definitions of success. Doris opens up about fear, finances, and finding balance as a mother, wife, and business owner, and why, despite earning less now, she’s never felt richer.This isn’t just another “quit your job” story, it’s a conversation about redefining enough, rebuilding confidence, and learning to live with purpose, play, and a whole lot more peace.If this episode sounds familiar, please follow, leave a quick review, and share it with someone who’s may need to it!Follow DorisLinkedInHappy Bunny CoachingFollow David:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 The Journey of Career Change07:01 Embracing Personal Growth and Freedom18:49 The Impact of Corporate Life on Parenting30:38 Navigating Financial Concerns and Mindset46:23 The Role of Coaching in Personal Transformation58:23 Happy Bunny Coaching: Helping Others Find Joy01:11:10 End and Close

What happens when a kid from Armagh, told he wasn’t good enough, ends up kicking Exeter Chiefs to Premiership glory, and then has to start all over again after retirement?Gareth Steenson, better known as Steeno, spent 18 years in professional rugby, from his early days in Ulster to becoming the Chiefs’ reliable No.10 during their rise to the very top of English rugby. In this episode I sit down with him as he opens up about the setbacks, sacrifices, and pivotal moments that shaped his career, and what life looks like now he’s swapped the pitch for coaching and business.We talk about leaving home young and chasing opportunities in Rotherham and Cornwall, coping with the loss of his father during a critical season, and finding his place at Exeter just as the club was building towards promotion. Steeno reflects on the highs of lifting trophies, the brutal lows of self-doubt, and the reality of leadership when the game plan falls apart.Off the field, we dig into what resilience really means, how coaching the Irish Women’s Squad is reshaping his view of the game, and why running The Stand Off bar in Exeter taught him as much about teamwork as rugby ever did.If you’ve ever faced rejection, had to reinvent yourself, or wondered what’s next after the career you thought would last forever, Steeno’s story will make you think twice about what resilience, risk, and real success look like.If you enjoyed this episode, do me a favour: hit like, share it with someone who needs to hear it, and subscribe so you don’t miss the next conversation. The more people we reach, the more stories like Steeno’s can inspire someone else to make their next move and be happier in their career. Follow Steeno here:InstagramLinkedInFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!#GetAShiftOn #InspiringStories #LikeShareSubscribe #CareerTransitions #Rugby #EliteSportChapters00:00 Introduction to Steeno's Rugby Journey01:32 From Soccer to Rugby: Early Beginnings03:10 Schoolboy Rugby and Early Recognition04:21 Transition to Professional Rugby05:31 Career Growth at Exeter Chiefs07:21 The Evolution of Rugby and Player Development10:44 Women's Rugby: Growth and Professionalism14:03 The Role of Technology in Modern Rugby17:11 Adapting to Change: Lessons from Rugby to Life19:43 The Importance of Team Culture and Community24:29 Community and Team Spirit in Rugby25:54 The Journey to Premiership Glory28:19 Leadership and Team Dynamics32:39 Transitioning to Coaching and New Opportunities35:31 Defining Resilience and Leadership39:11 Advice for Life After Sports43:27 Close

What happens when a former international journalist swapsfrozen peas, Russian winters, and breaking news… for villains, audiobooks, andcorporate commercials?James Brown swapped the newsroom for the booth and built a thriving voice over business from scratch in his Devon studio. In this episode, he reveals the unfiltered truth about starting a creative business later in life, the wins, the mistakes, and the skills he never knew he’d need.We explore James’s journey from documentary-maker in Russia to voice actor, covering how he navigated family responsibilities, COVID, and the total career pivot that came next. You’ll hear practical strategies for finding work through audition sites and direct marketing, tips for self-directing from a home studio, and why corporate and commercial work became his foundation.We also dive deep into resilience, why having a savingsbuffer matters, and James’s take on AI vs. human creativity and why authentic storytelling will always win. Plus, he shares a glimpse into his latest gaming project, including a chilling live performance as The Lord of Lonelinesshimself. If you’ve ever dreamed of building a business around yourvoice, or any passion, this episode will inspire you to start, adapt, and keep creating. Please like, share and subscribe for more career change andtransition tips, tricks and more...Follow James here:James LinkedIn⁠⁠⁠⁠James Website⁠⁠James Insta⁠Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 Introduction to Career Change and Voiceover Industry04:10 James Brown's Journey: From Consultancy to Voiceover08:33 Experiences in Russia: Journalism and Documentaries16:58 Cultural Insights from Russia: A Unique Perspective25:20 Voiceover Artistry: Crafting Characters and Stories30:41 Crafting Compelling Brand Narratives33:08 The Art of Voice Direction36:09 From Journalism to Voiceover: A Journey40:39 Navigating the Entrepreneurial Landscape45:20 AI's Impact on Voiceover and Creativity49:52 Exploring New Horizons in Voice Acting56:16 End and close

Feeling stuck in a well-paid job you’ve outgrown? This week I share my own , unfiltered journey, from NHS radiographer to small businesses, to show how tiny steps make big shifts.In this week’s episode, I sit down with myself ( David Birchmore) for a solo “Just Me” conversation on identity, reinvention, and what it really takes to build a life you want. I cover my path from radiographer in the NHS to global med-tech roles, through redundancy and side hustles (yes, even a bouncy castle company) to launching a cleaning business and a mission to help 1,000 people leave jobs they hate. You’ll learn practical ways to map your transferable skills, run low-risk experiments, reality-check your finances (time vs money), narrow options without overwhelm, and push past self-doubt and outside opinions.I try to give you straight-talking on validation, market testing, and the first small actions that build your exit plan.Follow, like, and subscribe for more real stories on career change and how you can create your own exit planFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!#CareerChange #Entrepreneurship #Resilience #Redundancy #WorkLifeBalance #SideHustleChapters:00:00 Intro & why this episode00:08 Episode 29 gratitude & purpose01:39 First guest shout-out (Dr. Kyle Stewart & watercress)03:31 Childhood dream of medicine & early pivot04:44 NHS radiography and reality check06:52 Corporate med-tech, travel & chasing titles08:51 Parenthood, priorities & time vs money10:00 Leaving London for Devon—first big leap11:28 Lightbulb moment: starting the bouncy castle business12:43 Redundancy, COVID & launching a cleaning business14:58 Seeing the bigger mission: helping people17:00 Goal: help 1,000 people make a career change18:59 Don’t wait—start with one small step20:42 You’re not “just a” job title: mapping skills23:55 Imagination exercise: design your future25:51 Affordability & lifestyle trade-offs28:50 Time richness vs salary30:26 Narrowing options: start with the “no” list32:23 Overcoming self-doubt & unhelpful opinions35:59 Validation & market research that actually helps38:16 Start small, keep going & wrap-up

From corporate life and a café to pet portraits and menopause coaching, Andrea Clare rebuilt on her own terms. This is a practical, human conversation about career change, creativity, and midlife support.In this week’s episode, I sit down with Andrea Clare - The Creative Pause Coach - who spent 20 years in the corporate world, raised a family, owned a café, and then rediscovered art at 57. After a difficult perimenopause, she blended creativity with evidence-based menopause knowledge to help women thrive through her programme “Eat Sleep Pause Create,” and she’s created the Scottish ‘Pause Summit—a holistic wellness day in Glasgow City Centre on Saturday 25 October featuring experts and workshops.You’ll hear honest lessons on reinvention, how creative practice builds resilience in midlife, and what real business support looks like when you’re changing direction. Expect practical guidance on peri/meno/post-menopause, simple routines that boost confidence and energy, and actionable steps for designing your own exit plan.Andrea’s Links:LinkedIn – https://www.linkedin.com/in/andreaclareartWebsite – https://scottishpausesummit.co.ukInstagram (Andrea Clare Art) – https://www.instagram.com/andreaclareart.ukInstagram (Scottish Pause Summit) – https://www.instagram.com/scottish_pause_summitFacebook (Andrea Clare Art) - https://www.facebook.com/andreaclareartFacebook (Scottish Pause Summit) – https://www.facebook.com/scottishpausesummitTickets – https://www.eventbrite.co.uk/e/1353424090889?aff=oddtdtcreatorFollow David / Via NovaDavid's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan. #CareerChange #Entrepreneurship #Menopause #WomensHealth #Creativity #MidlifeChapters00:00 Andrea Clare's Journey: From Corporate to Creativity08:57 Understanding Menopause: A Personal Perspective18:49 The Impact of Menopause on Women and Work25:45 The Scottish Paws Summit: Empowering Women Through Creativity33:54 Navigating Menopause: Tips for Women in the Workplace39:20 Thanks and Close

Shouting into the void on socials? Heidi Medina shows how conversation-first beats algorithms and drives real career change and success.In this week’s episode, I sit down with Heidi Medina, a 35+ year, 5X entrepreneur and social selling strategist who’s helped 350+ service providers and coaches spark intentional online conversations that connect and sell, without the awkward pitch. Now based in Portugal, Heidi frees clients from algorithm-chasing by turning comments and connections into paying work and collaborations through conversation-first marketing. You’ll hear how that approach grew from her own five-business journey, landscaping, cleaning, enterprise social, and more.You’ll learn a practical framework for writing meaningful comments, why “great post” stalls relationships, and how to redefine conversions (follows, DMs, invites) so your pipeline reflects real human momentum. We also cover resilient career change: patient timelines, learning from failure, and why proactive follow-up ends more sales droughts than any content hack.Follow Heidi:LinkedIn Substack Connect & Collab Networking Event Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! #CareerChange #Entrepreneurship #SocialSelling #ConversationMarketing #LinkedInTips #NetworkingChapters:00:00 Welcome & “Take Two” intro 00:51 First business at 13: $300 → $1,100 flowers 04:23 From layoff to cleaning biz, then enterprise social & coaching06:43 Uni vs real-world skills; $60k lessons 10:32 AI, digital safety & what schools miss 13:42 Gen X as the bridge generation 15:23 Craigslist lessons & early online marketing 18:20 Conversation-first marketing vs content-first 20:16 Build trust by talking (not broadcasting) 21:40 Autism, entrepreneurship & why corporate didn’t fit 25:19 People work differently; manage to strengths 28:38 Youth entrepreneurship & changing workplaces 33:50 Human detail vs generic AI content 35:19 A comment framework that actually connects 37:40 Why “Great post” isn’t a strategy 44:35 Better to say nothing than “well done”? 48:14 Stop chasing impressions; chase conversations 50:49 Redefining conversions: follows, DMs, invites 53:35 Ending threads & doing the follow-up 56:31 Top 3 tips for human online conversations 58:47 Career change advice: patience, help, fail forward 1:00:50 Wrap-up & thanks

Made redundant and launched a business the very next day, Aleyx Ward doesn’t wait for permission. In this lively episode she shows how story, not jargon, powers real career change.In this week’s episode, I sit down with Aleyx Ward, brand storyteller, consultant and host of “Naked at the Top.” Known for turning complex B2B ideas into messages people actually want to hear, she helps founders and leaders show up with clarity, confidence and a little fun; after being made redundant, she registered her company the next day and never looked back. You’ll learn how to translate strategy into simple, sticky messaging, use personal brand to open doors, and turn setbacks like redundancy into momentum.We dig into journaling to unblock decisions, using impulsivity as a creative edge, and practical ways to pivot offers, ask for the right advice, and speak with stories that land.Follow Aleyx:LinkedIn – https://www.linkedin.com/in/aleyxward/Instagram – https://www.instagram.com/aleyxfward/Facebook – https://www.facebook.com/corestorybrandFollow David / Via Nova:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan.#CareerChange #Entrepreneurship #PersonalBranding #BrandStorytelling#B2BMarketing #ResilienceChapters 00:00 From Aspiring Journalist to Marketing Professional03:22 The Impulsive Leap to Australia06:10 Navigating Career Changes and Redundancy08:50 The Birth of Core Story11:24 Embracing Impulsivity in Business14:01 Reflections on Career Longevity and Change23:27 The Birth of a Business Idea26:16 Embracing Change and Impulsivity28:46 Coping with Setbacks30:56 The Art of Journaling34:01 Navigating Business Operations36:27 Exciting New Projects37:28 The Joy of Public Speaking39:10 Crafting Your Personal Story41:04 Book Recommendations and Life Lessons42:57 Future Aspirations and Travel Dreams44:43 Podcast Insights and Human Stories45:55 End

What happens when a global product lead swaps drum kits for defence? Jules Tabberer shares the real, messy truth about career change, purpose, and saying yes to risk.In this week’s episode, I sit down with Jules Tabberer, a global product manager who spent 13 years at Roland before making a bold changet from music to defence. Now in the Met Office’s Defence team and serving as an RAF Reservist, Jules shows what reinvention looks like when purpose leads the way.You’ll learn how to translate creative and commercial skills across industries, test a pivot while protecting family and finances, and build resilience through service. Expect practical takeaways on finding purpose, managing high-travel roles, and the mindset shifts that turn uncertainty into momentum.Jules' Links:LinkedIn: LinkedInInstagram: InstagramFacebook: Facebook505 San RAF Reserves: FacebookRAF reserves (Facebook): FacebookRAF reserves (Instagram): InstagramRoyal Air Force (Instagram): InstagramRoyal Air Force (Facebook): FacebookFollow David / Via Nova:David’s LinkedIn: LinkedInVia Nova LinkedIn: LinkedInVia Nova Website: WebsiteFree Guides / Work With Me: Start hereCareer Change Quiz: Answer these 10 questionsFollow, like, and subscribe for more real stories on career change and how you can create your own exit plan.#CareerChange #Entrepreneurship #ProductManagement #MilitaryReserves #DefenceTech #ResilienceChapters:00:00 Jules Tabberer: A Journey Through Careers03:46 From Music to Product Management at Roland09:02 The Global Experience: Travel and Challenges13:51 Transitioning to the Met Office19:58 Joining the RAF Reserves: A New Chapter24:05 The Journey of a Reservist27:06 Experiencing Deployment: A New Perspective29:33 The Importance of Purpose in Career34:04 Overcoming Challenges and Finding Empowerment41:00 Advice for Those Stuck in a Career Spiral43:14 Looking Ahead: Future Aspirations in the Reserves45:38 End Credits

This special edition of Get a Shift On takes you on a fast-paced journey through the highs, lows, and turning points of real career change.No theory. No sugar-coating. Just the voices of people who have been there, leaving behind safe jobs, making tough sacrifices, and building new lives on their own terms.From the moment they knew they had to walk away, to the challenges that tested their resolve, to the freedom and fulfilment they’ve found on the other side, these are the raw, unfiltered stories of transformation.Featuring highlights from past guests including doctors, entrepreneurs, creatives, and leaders who took the leap, this episode is a snapshot of what it really takes to change your career, and your life.Whether you’re dreaming of your own exit plan or already halfway through it, this is your reminder: change is possible, and it’s worth it.Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 Introduction00:12 The Moment You Know Things Must Change05:04 Taking the Leap10:23 The Reality of Change13:33 What's Possible14:23 Defining Moments14:31 Journey from Clinical to Corporate14:37 Visualizing Success and Overcoming Doubts14:40 End Credits

In this week’s episode of Get A Shift On, I sit downwith Craig Wood, man who redefines resilience.Craig is a former British soldier who lost both legs and ahand in Afghanistan. Fast forward to today, and he’s just completed a 90-day solo sail across the Pacific Ocean - that’s 7,500 nautical miles, breaking two world records in the process.This conversation isn’t just about an epic adventure. It’s about mindset. It’s about what happens when you replace “I can’t” with “Watch me.” Craig shares how small steps, acceptance, and refusing to quit have shaped his life, from recovering in hospital to becoming a professional sailorand now giving back by raising funds for BLESMA and Turn to Starboard, two charities that support injured veterans.If you’ve ever faced fear, doubt, or change, this episodewill remind you that the biggest failure is not trying.Listen now and discover why resilience isn’t about being fearless, it’s about showing up anyway Donate and support Craig’s missionFollow Craig on Socials: Instagram FacebookTikTokYouTube His website can be found here BLESMATurn to Starboard Follow David / Via Nova:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan.#CareerChange #Resilience #MindsetMatters #Leadership#Entrepreneurship #WorldRecord#CraigWood #sailing #tripleamputee #military #charity #adventure Chapters 00:00 Introduction to Craig Wood's Journey03:13 Overcoming Adversity: Craig's Military Background06:10 The Transition to Sailing and Family Life09:02 Planning the Solo Pacific Voyage11:41 Acceptance and Resilience in the Face of Challenges17:08 Daily Life at Sea: Lessons Learned22:30 Navigating Challenges: Equipment Failures at Sea27:39 Reflections on Sailing and Life Lessons34:35 The Challenge of Oceanic Sleep39:39 Nutrition at Sea: What to Eat and Drink41:59 The Transition to Land: Cravings and Adjustments43:47 Adapting Sailing Techniques for Amputees51:22 Building Resilience: Teaching Life Lessons to Children01:03:49 End

In this week’s episode, I sit down with Mel, the founder of Body Remedies, who shares her inspiring journey from life on the frontlines as a paramedic to creating a thriving holistic wellbeing business. After two decades in the NHS, a single life-altering incident pushed her to rethink her future, and ultimately, take the leap into entrepreneurship.We look into the challenges of leaving a secure career, the emotional rollercoaster of starting something new, and how Mel transformed her passion into a sustainable business. If you’ve ever wondered what it really takes to change careers and back yourself, this episode offers insights, raw honesty, and practical tips you won’t want to miss.Follow, like, and subscribe for more real stories on career change and how you can create your own career exit plan.Follow Mel:Bowen Remedies WebsiteBowen Remedies InstaMel's LinkedInFollow Dave / Via Nova:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 Introduction to Body Remedies and Mel's Journey02:48 Transition from Paramedic to Holistic Therapy05:43 The Impact of Stress and Personal Experiences08:29 The Bowen Technique Explained10:56 Building a Business and Overcoming Challenges13:49 The Role of Networking and Word of Mouth16:34 Future Aspirations and Work-Life Balance19:02 Advice for Aspiring Entrepreneurs#CareerChange #Entrepreneurship #SmallBusiness #HealthAndWellbeing #WomenInBusiness #HolisticHealing #nhs

In this week’s episode of Get A Shift On, I sit down with Louise McGuill, a former senior assistant headteacher who made the bold leap from education into entrepreneurship. Louise opens up about the reality of leaving a 16-year teaching career, the challenges of finding transferable skills, and how motherhood became the unexpected catalyst for change.We talk in depth about her journey from long school hours to building her own copywriting business, the power of mindset, and why community is crucial when starting over. Louise also shares practical advice on creating an exit plan and the importance of retraining without fear. If you’ve ever wondered whether it’s possible to walk away from a career you’ve outgrown, this conversation is for you.Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan.Louise's Bio and Links:Louise teaches service-based entrepreneurs how to own their audience, nurture real relationships, and grow steady leads with a simple sustainable email system…that isn’t going to leave them drowning in overwhelm.A mum to 2 wildling girls. And, expert teacher, leader and curriculum developer for the last 18 years. She now uses her unique skills to unpick the most complex tasks and break them down into manageable, achievable steps that lead seamlessly to success. LinkedinJoin her Flock🦩here: https://subscribepage.io/BkhJxG Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!#CareerChange #Entrepreneurship #CopywritingLife #TeacherToEntrepreneur #BusinessGrowth #CareerShift

In this deeply personal episode, I sit down with Tess Lovely, an amazing midwife, mother and raw authenticity, where she shares her incredible journey from midwife to entrepreneur. Tess opens up about how her career has changed and been rocked at its core, forcing her to confront her mental health, question everything, and ultimately pivot toward building her business, Birth From Within.We look into the gritty truths of parenting, the overlooked role of fathers in birth, and why support groups aren't just a “nice to have,” they’re essential for maternal mental health and personal growth. Tess shares how she found empowerment in the chaos, healed old wounds, and stepped into her most authentic self, proving that women can create miracles, both in the delivery room and in their own lives.If you’ve ever felt stuck in a soul-sucking job, suffocated by expectations, or terrified to take a leap into something new, Tess’s story is for you. This conversation is about midwifery, business, career change, mental health, parenting, and above all, having the grit to follow your heart, even when you can't see the path in front of you. Expect tears, laughter, blunt honesty, and a whole lot of inspiration. "Life is too damn short not to chase what makes your heart sing."Follow Tess:LinkedInInstagram FacebookFollow David/ Via Nova :⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 Introduction to Tess Lovely and Her Journey02:01 Tess's Midwifery Career and Personal Challenges04:50 Transitioning from NHS to Entrepreneurship07:15 The Importance of Authenticity and Self-Care09:30 The Three Peaks Challenge: Grit and Determination12:17 Navigating Family Dynamics and Financial Pressures14:32 Overcoming Workplace Trauma and Finding Happiness17:05 The Journey to Authenticity and Self-Discovery23:01 Transitioning to Birth Education23:51 Antenatal Education and Support26:15 Addressing Baby Loss and Birth Trauma27:45 The Role of Dads in Pregnancy29:42 Empowering Women Through Birth Keeping31:44 The Importance of Emotional Wellbeing35:22 Connecting Pregnancy and Business37:57 Empowering Families and Support Systems42:06 Advice for Those Seeking Change

In this inspiring episode of "Get a Shift On," I sit down with Dr Becky Howie, a former GP from Scotland who made a bold transition from the NHS to founding her own business, Maldon Lifestyle Limited.Becky shares her journey into the world of lifestyle medicine;a field focused on holistic health and disease prevention through lifestyle changes. She is a dedicated health professional with a passion for empowering individuals to lead healthier lives. She has worked as an NHS GP for over 15 years and has developed a special interest in Lifestyle Medicine. She started Maldod Life just over a year ago a business that offers private health care and wellness coaching.She talks with me about her how her personal experiences and passion for patient-centered care led her to embrace this new path, offering insights into the challenges and rewards of leaving a traditional medical career for a more fulfilling and flexible approach to healthcare and self-employment.She may no longer be a full time GP but she actively participates in the Scottish Government's National Menopause Network meetings, thus remaining engaged with the latest developments and best practices in women’s health care.Tune in to this episode to explore the transformative powerof lifestyle medicine and Dr Becky's vision for the future of health and wellness.Follow Becky here:Becky on LinkedIn - https://www.linkedin.com/in/dr-becky-howie-29212529b/Maldod LIfe - https://maldodlife.co.uk/Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeFrustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 From GP to Entrepreneur: A Journey of Change05:46 Balancing Act: Managing a Side Hustle and Family Life11:00 The Challenges of Transitioning from NHS to Private Practice14:59 The State of the NHS: A System in Crisis22:27 Navigating Guilt and Finding Purpose in Private Care27:54 The Impact of Social Media on Mental Health30:26 Navigating the Challenges of Digital Life35:00 Finding Balance in a Tech-Driven World40:03 Making the Leap: Transitioning Careers43:20 Financial Planning for Career Changes46:55 Looking Ahead: Future Aspirations and Goals

In this episode, I sit down with Oli Russell-Cowan, a global brand strategist, founder of Unchartered Territory, and someone I’ve known since our school days. We rewind the clock to our boarding school years and explore how Oli's love for skateboarding, surfing, and taking the unconventional route shaped his career.Oli opens up about his journey from chasing waves to shaping culturally relevant brands, including time at Liquid Death and building global events platform Rad Season. He talks candidly about launching his own agency, the risks of entrepreneurship, and why understanding people matters more than any marketing funnel.We dig into team dynamics, how to stay grounded in a world of AI and rapid change, and what it really takes to turn passion into a career without losing your grip on reality (or the market).If you're navigating a career change, building something from scratch, or just wondering how to make a living doing what you love , you will enjoy this episode.Follow Oli here:LinkedIn profile. Plus here is Unchartered Territory links:WebsiteLinkedInInstagramFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeWant to know if you are ready for a career change? Answer these 10 questions and find out!Chapters00:00 Revisiting Old Friendships02:25 Career Journey and Life Changes04:56 The Birth of Rad Season07:23 The Impact of Liquid Death09:55 Embracing Rebellion in Marketing12:21 Lessons from Liquid Death14:41 Navigating Bad Days17:03 The Importance of Team Dynamics19:37 Starting Uncharted Territory22:16 Lifestyle Marketing Explained24:40 The Role of AI in Business27:25 Future Plans for Uncharted Territory

In this episode of 'Get a Shift On', I speak with Christi Urman about her career journey from healthcare to corporate roles, the challenges faced in the healthcare system, and the importance of adaptability in one's career. We discuss the impact of COVID-19, lessons learned from cancer research, and the significance of perspective in professional growth. We talk about how early jobs can shape career paths in unexpected ways and conclude with reflections on future aspirations and the importance of work-life balance.Christi is an account manager at LeanTaaS, a leading healthcare technology company that helps healthcare organizations optimize their operations and outcomes. Christi has over 25 years of experience in healthcare related fields, including project management, clinical research, and oncology.Follow Christi here:Christi LinkedInFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Personal Exit Plan / Work With MeChapters00:00 Introduction to Career Transitions02:31 Current Role in Healthcare Optimization05:56 Navigating Challenges in the Healthcare System09:36 Early Career and Transition to Corporate13:03 The Impact of COVID-19 on Careers17:05 Experiences in Cancer Research18:13 Lessons Learned from Patients20:13 Embracing Change and Resilience23:38 Seasonality in Careers27:23 The Importance of Perspective in Work31:15 Current Season and Future Aspirations33:38 Balancing Work and Family Life39:34 Defining Personal Work-Life Balance41:29 Navigating Career Transitions42:09 Cultural Differences: Language and Communication46:12 Food and Culinary Experiences Across Cultures

In this episode David spoke to Dale Triffitt about his journey from working in supermarkets to founding Groberri, a business focused on providing HR support and leadership training for small businesses. Dale is the founder of Groberri, a Devon HR and leadership consultancy that cuts through the jargon to deliver down-to-earth support for businesses. With a background in leading teams and a passion for helping managers lead with confidence, Dale works with organisations of all sizes  from hands-on business owners to first-time team leaders, offering practical advice that actually works.Through Groberri, Dale’s on a mission to improve people’s world's one workplace at a time.David and Dale discuss the importance of HR in fostering a positive workplace culture, the challenges he faced in his career, and how personal struggles shaped his professional path. Dale emphasises the need for authentic leadership and community support for entrepreneurs, and he outlines his future aspirations for Groberri HR, including writing a book on simple leadership and creating a supportive online community for business owners.Follow Dale:Website LinkedinInstagramUpcoming WorkshopFollow David / Via Nova here:⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠⁠Free Guides / Work With Me⁠Feeling stuck in your career? Discover if it's time for a change!⁠ ⁠Take my quiz and explore your career potential today!⁠Chapters0:00 Introduction to Dale Triffitt and His Journey03:06 The Role of HR in Small Businesses06:02 Early Work Experiences and Lessons Learned12:14 Transitioning to Leadership Roles18:08 Personal Challenges and Their Impact on Career24:04 Innovative Approaches in Business and Leadership29:59 The Shift to Entrepreneurship and Branding37:00 Breaking Free: The Push to Change Careers39:37 The Entrepreneurial Spark: Finding New Opportunities41:53 Trusting Your Gut: Navigating Business Decisions44:02 Authenticity in Business: Embracing Your Unique Path46:20 Life-Changing Moments: The Impact of Personal Challenges51:23 Reigniting Passion: Rediscovering Career Goals56:49 Overcoming Adversity: The Journey to Sobriety01:00:24 Taking Action: Launching Growberry01:04:05 Building a Community: Supporting Everyday Entrepreneurs01:07:56 Advice for the Stuck: Mapping Your Career Path

In this episode, I’m joined by Chris Fleet, founder and CEO of The Devon Clinic—a Torbay-based charity that puts people before profit. Chris shares his incredible journey from building sites, animal rescue, business owner to charity leader, revealing what it really takes to run a successful not-for-profit organisation in today’s world.We talk entrepreneurship, which came to Chris at a young age, community impact, and the raw realities of leading charity in a tough environment. Chris also shares valuable advice for anyone starting or running a charity, NPO, or indeed any business ,and it’s gold for any founder looking to do more than just chase profit.Plus, we spotlight The Devon Clinic’s upcoming Three Peaks Yorkshire Challenge in July, raising vital funds to support their mental health services across Torbay and how you can be part of this challenge and support the team.Whether you're building a business, a charity or changing lives through in some other way, this one’s for you.Follow Chris and the Team:You can help support Chris and indeed contact the team for help using the following link:The Devon Clinic / 01803503000You can find info about the Yorkshire Three Peaks here.LinkedInGet Help:Domestic Abuse in TorbaySamaritansMINDFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Free Guides / Work With MeFeeling stuck in your career? Discover if it's time for a change! ⁠Take my quiz and explore your career potential today!

In this episode, I speak to Tracey Clay, from Pivotal Partnerships, who shares her unique career journey from a traditional secretary to running her own consultancy. Once Tracey stepped into recruitment she never looked back. Tracey discusses the evolution of work, the importance of flexibility in career transitions, and the changing dynamics of the workforce. She reflects on her decision to start her own business at 50, the challenges of being a solo entrepreneur, and the significance of building a supportive community. Tracey emphasizes the need for individuals to take control of their careers and embrace change, while also highlighting the importance of self-reflection and personal development.Tracey has led national talent strategies, and is a qualified and accredited coach with the Association for Coaching, an Emotional Intelligence Practitioner accredited with RocheMartin. The conversation was fantastic and a real insight. Thank you Tracey.Follow Tracey:Tracey Clay’s career is a brilliant example of how squiggly paths often lead to the most fulfilling work. From her early days in freight sales, retail training, and executive support roles, to coaching gymnasts in her spare time, she’s always had a knack for developing people – even before it became her profession.Tracey's LinkedInPivotal PartnershipFollow David / Via Nova here:⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠Feeling stuck in your career? Not sure if it's just that Monday feeling?Discover if it's time for a change!⁠ ⁠Take my quiz and explore your career potential today!⁠Chapters:00:00 Introduction to Career Journeys01:10 Tracey's Early Career and Aspirations09:07 Transitioning Through Life and Work14:05 The Evolution of Work and Flexibility16:24 Changing Perspectives on Career Paths19:34 The Importance of Career Development28:18 Starting a Business at 5029:33 Navigating Change and Personal Growth32:34 Embracing Entrepreneurship During Uncertain Times36:54 The Vulnerability of Going Solo40:18 Building a Supportive Network43:48 Finding Freedom and Control in Business49:12 Visualizing Success and Overcoming Doubts

In this episode, I sit down with health and wellbeing expert Sarah Ariaudo as we chat about our previous roles, both in cancer care, and how she has navigated the stress of clinical work and being a "road warrior!" Sarah shares her powerful story of leaving the corporate world behind after facing chronic stress and burnout, and how she found her way into wellness, coaching, yoga, and breath work.We talk honestly about what chronic stress actually looks like and how it wears you down, and what it takes to come back. Sarah shares with me how simple breath work practices can shift your state, why mindfulness and self-care aren’t luxuries how coaching plays a crucial role in personal development and avoiding burnout.If you’re in a healthcare or education environment, looking to change career or just trying to be a more present in a chaotic world this episode is ideal! Follow Sarah:Sarah Ariaudo is an executive health and wellness expert with 15+ years of experience in workplace well-being and strengths-based leadership. Certified in positive psychology, health coaching, and breathwork, she helps leaders and teams build resilience, foster trust, and enhance performance. Using Strengths assessments and proven techniques, Sarah empowers organizations to unlock potential, cultivate connection, and create thriving, high-performing cultures.www.sarahariaudo.comFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Feeling stuck in your career? Not sure if it's just that Monday feeling?Discover if it's time for a change! ⁠Take my quiz and explore your career potential today!Chapters00:00 Introduction and Background03:37 Journey from Clinical to Corporate06:05 Understanding Stress and Its Sources09:02 Reflections on Clinical Work and Stress11:49 The Road Warrior Experience14:46 The Impact of Yoga on Well-being17:19 Becoming a Yoga Instructor20:27 Current Coaching and Yoga Practices24:31 The Transformative Power of Breath Work27:46 Getting Started with Breath Work and Meditation30:49 Overcoming Resistance in Coaching32:53 The Unique Approach of Sarah Ariaudo35:04 Books and Their Impact on Healing42:03 Future Plans and Retreats

In this episode, I speak with Paul Banks about his career change journey from retail to launching his own business, Javelin Content. We explore the realities of career change and entrepreneurship, digging into why video content and personal branding matter more than ever in today’s marketing landscape. Paul shares the ups and downs of content creation, how he navigated uncertainty, and what it really takes to step into a new direction professionally.We also touch on the role of neurodiversity in the workplace, the importance of self-discovery, and why waiting for the “perfect time” to make a change might be holding you back. If you're thinking about your own professional growth or considering a career change, this conversation offers insight without the sugar-coating.Follow Paul here:Paul Banks is the founder of Javelin Content Management, a company that helps podcast hosts, coaches, and B2B consultants repurpose their long-form content into high-converting digital assets. With a sharp focus on visibility and consistency, Paul’s team transforms just 30 minutes of content into 200–300 unique pieces every month — making it easy for busy entrepreneurs to stay top-of-mind without burning out.WebsiteLinkedInYouTubeWeekly Newsletter, The Content ClassroomPodcast – Marketpulse: Pros & PioneersFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Feeling stuck in your career? Discover if it's time for a change! ⁠Take my quiz and explore your career potential today! Chapters00:00 Introduction to Paul and Javelin Content01:00 Paul's Journey: From Software Engineer to Content Creator05:53 The Power of Video Content in Marketing11:01 Javelin's Unique Approach to Content Creation16:10 Overcoming Challenges in Video Production19:33 Networking and Career Transitions22:20 Breaking Point: The Journey to Change26:37 Identifying Transferable Skills29:30 The 2% Club: Seeking Help and Taking Action32:02 Leveraging LinkedIn for Networking36:07 Embracing Neurodiversity as a Superpower43:02 Living with Purpose: Impressing Your Younger and Older Self

In this episode of Get a Shift On, I discuss my mission to help 1,000 people quit unhappy jobs & figure out what’s next!I emphasize the importance of job satisfaction and mental health, and share some of my personal journey. I also discuss the development of my framework for helping people do this, the Personal Exit Plan which is designed to guide people through the process of career change. I also explain why I offer this service for free, aiming to empower individuals without the burden of financial pressure.Follow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Feeling stuck in your career? Discover if it's time for a change! ⁠Take my quiz and explore your career potential today! Chapters00:00 Introduction to Career Transition00:26 The Mission to Help Others03:23 The Personal Exit Plan07:06 Empowering Career Change08:27 Conclusion and Call to Action

In this episode of 'Get a Shift On', I speak with Justine Mitchell-Pearce, an HR professional who transitioned from pub management to corporate HR and eventually started her own business. Justine shares her career journey, the challenges she faced, and the importance of finding the right coaching and support to help aide in personal and professional growth. We discuss the changing perceptions of HR, the emotional toll of redundancy, and the value of experience in navigating the workplace. Justine emphasises the need for proactive HR practices and the importance of investing in oneself for career success.Justine is an HR professional with over 25 years’ experience across a wide range of multi million pound industries. With a wealth of experience in providing HR services to small and medium businesses and organisations across SW Devon and Cornwall, Justine has a clear understanding of the priorities for SMEs and supports businesses through proactive HR solutions.Follow Justine:Justine's LinkedInHR Dept WebsiteFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Feeling stuck in your career? Discover if it's time for a change! ⁠Take my quiz and explore your career potential today! Chapters00:00 Justine's Journey: From Pub Management to HR05:03 Navigating Challenges: Health Issues and Business Coaching09:55 The Role of HR: Breaking Stigmas and Empowering Businesses14:50 Personal Growth: Understanding Menopause and Its Impact20:05 Resilience in Redundancy: Turning Setbacks into Opportunities22:05 Navigating Redundancy: A New Beginning25:31 The Leap into Franchising: A Personal Journey28:29 The Importance of Coaching and Mentorship32:24 Investing in Yourself: The Value of Coaching38:10 Top Tips for Transitioning from Corporate to Franchise41:29 Changing Attitudes: The Future of Work and HR

In this episode of 'Get a Shift On', I speak to another David! David Crawford from Drakewalls Marketing as he shares his journey from being a musician t running his own marketing agency and all that goes with a career change, indeed career development like that. We discuss the challenges of starting a business, the importance of having a solid marketing strategy, and the balance between practical experience and formal qualifications.David emphasises the need for self-belief and confidence in overcoming rejection, while also exploring the evolution of marketing in the digital age. David also provides valuable tips for aspiring entrepreneurs on how to effectively start their own businesses and navigate the marketing landscape.David's BioDavid grew up in Edinburgh and following his passion for music, moved to London in 2007. After working as an in-house Marketing Manager David went on to setup Drakewalls Marketing as well as establishing two 6-figure ecommerce businesses with his wife, Lucy. Away from work David has a passion for the outdoors and can often be found paddleboarding his way round the Devon coast. Follow David and Drakewalls marketing:David CrawfordDrakewalls MarketingFollow David / Via Nova here:⁠⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠⁠Feeling stuck in your career? Discover if it's time for a change! ⁠⁠⁠Take my quiz and explore your career potential today!Chapters00:00 Introduction to Career Change and Marketing Journey03:42 From Music to Marketing: A Unique Transition06:44 Building a Marketing Agency: The Early Days09:49 The Importance of Self-Belief in Business12:38 Handling Rejection and Building Confidence16:03 The Value of Practical Experience Over Qualifications19:04 Adapting to Changes in Marketing Strategies21:58 Old School vs. New School Marketing Techniques24:58 Creative Marketing Campaigns: Thinking Outside the Box27:47 Understanding Your Audience: The Key to Success30:41 Starting Your Own Business: Essential Tips33:51 Navigating the Challenges of Entrepreneurship40:36 Starting a Business: Key Mistakes to Avoid43:18 Maximizing Google Ads: Strategies and Tips46:27 Building a Business on a Budget: Real-Life Insights49:42 Drake Walls Marketing: Services and Final Thoughts49:53 End Credits

In this episode I speak with John Lamerton an ex civil servant and now successful entrepreneur, lifestyle business owner and author. We explore his journey of career change, the importance of mindset, and the role of desire in achieving success. We discuss the challenges of transitioning from a secure job to entrepreneurship, the necessity of self-education, and the significance of taking action. and we look at the 5 magic ingredients needed.We chat through th need for a supportive environment, understanding one's target market, and the balance between financial needs and personal fulfillment and what you are willing to do to achieve this...or not! Ultimately, the conversation highlights the importance of freedom in work and life, and the continuous journey of self-discovery and growth. I highly recommend John's books to anyone who is looking at career change or starting their own business!Follow John:John's LinkedIn⁠Big Idea⁠⁠Get his books here⁠Follow David / Via Nova here:⁠⁠⁠David's LinkedIn⁠⁠⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠⁠⁠Via Nova Website⁠⁠Feeling stuck in your career? Discover if it's time for a change! ⁠⁠Take my quiz and explore your career potential today!Chapters00:00 Intro00:49 From School to Civil Service: A Career Journey07:08 The Birth of an Entrepreneur16:15 Reflections on Success and Wealth18:27 The Illusion of Success22:22 Redefining Success and Freedom24:37 The Shift in Priorities27:11 The Wake-Up Call29:33 Generational Perspectives on Work36:01 Navigating Support and Doubt36:47 Transitioning from Employment to Entrepreneurship39:40 The Role of Fear in Decision Making42:16 Discovering Passion Through Marketing44:43 The Importance of Desire and Drive47:06 Shifting Perspectives on Financial Success49:28 Triggers for Career Change51:54 Finding Freedom in Entrepreneurship54:39 The Weight of Responsibility in Business57:17 Balancing Work and Life01:00:18 Reflections on the Entrepreneurial Journey01:03:03 Embracing Freedom in Work and Life01:06:02 The Power of Action Over Procrastination01:09:10 Creating a Productive Environment01:12:50 Identifying Key Actions for Progress01:17:25 Starting Small: The Importance of First Steps01:22:48 Balancing Financial Needs with Personal Goals01:24:43 Thank You

This week I spoke with John Lamerton, author, entrepreneur and ex-civil servant about his path to a career change. The full episode will be released next week but here is a little teaser ...Follow John:Big IdeaGet his books hereFollow David / Via Nova here:⁠⁠David's LinkedIn⁠⁠⁠⁠Via Nova LinkedIn⁠⁠⁠⁠Via Nova Website⁠Feeling stuck in your career? Discover if it's time for a change! ⁠Take my quiz and explore your career potential today!

In this episode, I speak with Don Armand, an ex-Exeter Chiefs and England rugby player, who shares his journey from professional sports to business. Don discusses his early life in Zimbabwe, the challenges of transitioning from rugby to a business career, and the importance of leadership and personal development. He emphasises the significance of taking action, navigating change, and the role of mentorship in personal growth. Don also reflects on the impact of identity on career transitions and the importance of surrounding oneself with the right influences. The conversation concludes with Don's aspirations for the future and his desire to create a lasting legacy through his work.Follow Don:Identity Human WebsiteSampsonarmandLinkedIn DonFollow David / Via Nova here:⁠David's LinkedIn⁠⁠Via Nova LinkedIn⁠⁠Via Nova WebsiteFeeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today!Chapters00:00 Background and Early Life08:40 Transition to South Africa and Schooling14:34 Leadership and Management Insights17:51 The Moth and The Spider19:43 Building Blocks of Character in Sports22:42 Temperament vs. Personality: Understanding Ourselves24:31 Childlike Wonder: Embracing Imagination and Curiosity25:52 Authenticity and Vulnerability: The Journey Within30:26 Building Walls31:31 Imagining the Future32:42 Fear and Love34:29 The Power of Overconfidence in Learning38:26 Overconfidence and Learning40:40 Career Changes: The Role of Confidence42:24 Gift of Service44:17 Nature's Balance: The Super Chickens Analogy45:53 Identity and Career Transitions50:06 The Impact of Injury on Identity52:46 Influences and Mentorship59:18 Navigating Influences in Business01:01:03 Taking Action and Managing Down Days01:07:25 Defining Purpose and Legacy

In this episode, I discuss (with a script, yes) the various paths to changing careers, emphasising the importance of taking action and being intentional about career transitions. I outline five primary paths: 1. The Side Hustle 2. Career Break 3. Redundancy 4. End of an Era, and 5. QuittingI explore each path exploring with practical advice, real-life examples, and insights into managing the emotional and financial aspects of career change. I conclude with encouragement to embrace change and take proactive steps towards a fulfilling career.Are you considering a career change?Take the quiz here!Follow us here:David's LinkedInVia Nova LinkedInVia Nova WebsiteChapters00:00 Introduction to Career Change Paths02:14 Exploring the Side Hustle04:38 The Career Break Option06:57 Understanding Redundancy as an Opportunity10:56 Navigating the End of an Era14:09 The Decision to Quit17:47 Closing Thoughts on Career Change

In this episode, Karen Simpson from My Primary and Secondary Tutor shares her journey from being a teacher to becoming a successful tuto, entrepreneur and business owner with David. Karen discusses the challenges and motivations behind her career transition, the guilt associated with leaving the teaching profession, and the importance of having a clear 'why' for making such a significant change. She emphasises the need for support and mentorship, the financial considerations involved in transitioning careers, and the acceptance of one's identity as a business owner. Karen and David also reflect on the perceptions of tutoring within the education system, the parallels with healthcare and other public sector jobs and finally Karen's aspirations for the future.Follow Karen:LinkTreeFind out more about the personalised tutoring Karen and her team offer: My Primary and Secondary TutorFollow Me:LinkedIn - David BirchmoreFor more info about Career Change and Transition, visit my website: Via NovaAlso find this episode on YouTube | Get a Shift OnChapters00:00 The Unexpected Journey into Tutoring02:58 From Student to Teacher: A Lifelong Dream04:37 Navigating Career Breaks and New Opportunities06:33 The Transition from Teaching to Tutoring08:47 Passion Ignited09:28 Finding the Right Moment to Leave Teaching10:54 Understanding Motivation and Overcoming Guilt13:12 Building a Business: The Challenges and Rewards16:13 Creating a Legacy in Education17:11 The Guilt of Leaving20:08 The Business Community20:56 Exploring Identity and Professional Roles21:26 Transitioning from Teacher to Business Owner25:04 The Impact of Awards and Recognition28:05 Navigating Career Transitions and Financial Considerations31:04 Skills Assessment and Business Planning35:35 The Importance of Support and Mentorship36:59 Adapting Plans and Embracing Change42:35 The Drive Behind Business Success42:59 Others Seeing Negative Traits45:15 Embracing Self-Motivation and Visibility46:27 Navigating Overwhelm in Business49:30 Facing Fears in Business Transitions51:58 Seeking Guidance and Building Networks53:43 Overcoming Negative Perceptions in Education55:51 The Importance of Collaboration in Education59:27 Vision for the Future and Legacy01:03:05 Learning to Say No and Focus on Goals01:04:51 Key Takeaways for Aspiring Entrepreneurs

It's half term here, so in this episode of 'Get a Shift On', host David interviews three of his children about their thoughts on work, careers, and life. The conversation explores their aspirations, the importance of enjoying life, and the challenges adults face in their jobs. The children provide insightful perspectives on happiness, opportunities, and the value of lifelong learning, culminating in valuable life tips for listeners.Chapters00:00 Dreams and Aspirations02:54 The Importance of Happiness in Work06:00 Defining Success and Life Tips07:20 Dreams and Aspirations08:23 Understanding Work and Money09:59 Advice for Adults10:55 Top Tips for Life11:31 Introduction to Career Aspirations12:51 Poppy's Business Philosophy15:04 Opportunities and Job Satisfaction17:36 Advice for Career Transitions19:47 Poppy's Life TipsLinks:Via Nova WebsiteDavid's LinkedInVia Nova LinkedIn

In this conversation,Dr Kyle Stewart, a GP and entrepreneur, shares his journey of balancing a medical career with his entrepreneurial venture, Watercress Research Ltd.He discusses the challenges and rewards of both fields, the importance of transferable skills, and the resilience required to navigate the failures.Kyle elaborates on the scientific research behind watercress and its potential health benefits, as well as the financial and personal sacrifices involved in starting a business. He emphasises the value of building a support network and offers advice for aspiring entrepreneurs looking to change career. Dr Kyle Stewart is a GP in South Devon and CEO / co-founderof Watercress Research Ltd (WRL), a phytochemical research company in Exeter, Devon. WRL is specifically interested in the clinically useful biochemistry of watercress. In January 2024, WRL launched the Prof & Doc watercress skincare range demonstrating efficacy and excellent feedback in a range of skin ailments. This is due to the inherent anti- inflammatory and urease-inhibiting enzymes in watercress. The watercress extract used (Watercress Active) is producedin a bespoke biorefinery which was designed, built and commissioned by the WRL team. There are international (UK, EU, US, Canada) patents pending. Find Out More at:⁠https://watercressresearch.com/⁠To buy these amazing watercress products visit:⁠www.profanddoc.com⁠Follow the team on LinkedIn :https://www.linkedin.com/company/profanddocwatercress⁠Information about the NHS Clinical Entrepreneur Scheme can be found at:https://nhscep.com/Chapters00:00 Introduction to Dr. Kyle Stewart02:37 The Journey from Medicine to Entrepreneurship05:41 The Tough Career Decisions07:39 Making Extra Money08:16 Balancing General Practice and Business09:24 Doing Something Alongside the Day Job09:59 Transferable Skills12:32 Forgotten Skills14:01 Resilience and Learning from Failure15:07 Imagining a Different Career16:36 Innovations and Challenges in Watercress Research18:27 Resilience19:29 Launching Prof and Doc Products21:36 Watercress Project25:01 Innovative Watercress Research and Applications29:33 Sustainable Practices and Zero Waste Initiatives31:43 Navigating Financial Challenges in Entrepreneurship36:43 Peer Support and Networking in Business41:23 Embracing Uncertainty and the Entrepreneurial Journey45:09 Taking the First Steps Towards Entrepreneurship47:46 Product Overview and Market Presence49:17 Warp Up

In this episode of 'Get a Shift on', David discusses the significance of creating a personal exit plan for career change. He emphasises the importance of having a strategy when transitioning careers, highlighting the need for self-assessment of skills and taking actionable steps towards change. The conversation encourages listeners to reflect on their skills, seek feedback from others, and take small, deliberate actions to facilitate their career transitions. For more information see check out the below links Website LinkedIn

Sick of feeling trapped in a job that no longer feel right? In this first episode of Get a Shift On, David Birchmore shares his own career shift and how this podcast will help you make yours. Whether you want a complete career change or just more freedom in your current role, you’ll get real advice, expert insights, and stories from those who’ve done it. It’s time to stop overthinking and start taking action—tune in now! Find out more using the links below; Website LinkedIn