Own Your Choices Own Your Life

In this episode, Marsha speaks with Marcia Earhart, a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and personal. Having navigated the deaths of two sons within the last eleven years—one tragically murdered—she stands as a testament to God's faithfulness in the deepest valleys of grief, and now leads others in healing.Her powerful new book, "Gripping Grace in the Garden of Grief," is a raw and vulnerable chronicle of devastating loss. More than a memoir, it is a lifeline, exploring the fragile threads of love and pain that hold us together and revealing the God-given hope that can rebuild a shattered life.Marcia’s mission extends beyond the page. As the co-founder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit, she is boots-on-the-ground in the mental health crisis. She creates a safe haven for the grieving to release their trauma and pain so they can Breathe again, Move again, and Live again. Her ministry reaches a diverse community across the United States and six other countries, standing as a powerful reminder that in deep sorrow, no one has to walk alone.Chapters:01:06 - Navigating Grief: Marcia's Journey10:00 - The Journey of Grief and Acceptance26:52 - Choosing Life in Grief31:20 - Grieving for the Living: A Journey of Understanding42:38 - Understanding Grief and Its Layers51:43 - Navigating Grief and Boundaries01:01:54 - Navigating Grief: The Importance of Presence and SupportConnect with Marcia:Podcast Guest Website: www.thesterlingrosesanctuary.usPodcast Guest’s Email: [email protected]: https://www.facebook.com/TSRS21IG: https://www.instagram.com/thesterlingrosesanctuary/Marcia’s Book: https://a.co/d/3Gy550KLinkedIn: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/liveUnbothered Mastermind:https://www.marshavanw.com/unbothered-entrepreneurUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha shares how struggles can become some of our greatest sources of wisdom and growth.It shares that real change begins when you choose to believe in yourself, even during hard seasons.The episode highlights the importance of supporting yourself when life feels challenging, because those moments often shape your greatest strength.It also encourages looking at past wounds through a new lens—not as something that defines you, but as something that taught you and helped you grow.The message is simple: your journey can build resilience, create wisdom, and become something that helps both you and others.Chapters:[02:48] - The Wisdom of Experience[04:59] - Navigating Victim Valley: Transforming Pain into Wisdom[10:16] - The Importance of Subconscious Beliefs in Personal Growth[13:57] - Embracing Wisdom Through AdversityMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Certification, Publishing, Coaching, Author, Speaker, and PodcasterOUTSPOKEN Publishing: https://www.outspokenpublishing.comUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha shares the powerful connection between belief and big goals.Using the story of her husband’s journey in Olympic lifting, it shares the idea of the “floor” and the “ceiling.” The floor is your belief system, and the ceiling is the vision you have for your life.Through injury, setbacks, and hard seasons, this episode highlights the importance of resilience, mindset, and staying focused on what is possible.It shows how strong beliefs can help you rise through challenges and keep moving toward your goals.The message is simple: when your foundation is strong, you can handle setbacks and still reach for everything you’re capable of creating.Chapters:[03:14] - The Journey of Resilience: A Personal Story[07:33] - The Turning Point: From Physical to Mental Strength[14:06] - Overcoming Setbacks and Gaining Strength[16:30] - Unbothered: Building Your Foundation of BeliefMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowOUTSPOKEN Publishing: https://www.outspokenpublishing.comTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Becca Pearce. Becca is a former CEO and state official. She is now the president of Extend Coaching & Consulting, a firm dedicated to helping people find the courage to live the life they've been dreaming of, and she understands firsthand how hard change can be. Two life-altering events forced her to realize that what she once wanted no longer felt right. The resulting journey reshaped her path, upending everything she had believed about success and happiness.Over the last twelve years, Becca has learned the value of vulnerability, the importance of optimism and the imperative to find the life you want to live now because we're never promised tomorrow.Chapters:[08:00] - Navigating Identity Change: From Job Loss to Personal Transformation[14:43] - Navigating Health Challenges: A Personal Journey[19:38] - The Journey of Healing and Self-Discovery[27:21] - The Journey of Vulnerability and Self-Compassion[36:33] - The Fear of Change[38:22] - Embracing Change: Women Redefining SuccessConnect with Becca:PR Contact Email: Anza Goodbar / [email protected] Guest Website: Becca Pearce – fiercely igniting your courage.Podcast Guest’s Email: [email protected]: https://www.linkedin.com/in/beccapearce/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/liveOUTSPOKEN Publishing: https://www.outspokenpublishing.comUNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneurUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha talks about the importance of aligning your beliefs with your goals.It shares the journey behind building “Unbothered” and what it really takes to bring a vision to life.It explains that strategy alone isn’t enough. If your subconscious beliefs aren’t aligned with what you want, it will feel hard to move forward.This episode encourages taking the time to check in with yourself, build self-awareness, and make sure you’re truly ready to support what you’re creating.The message is simple: when your beliefs and your vision are aligned, everything becomes more possible.Chapters:[01:51] - Understanding the Journey of Creation[04:04] - The Importance of Belief Systems in Manifestation[06:18] - Understanding the Work Behind the Scenes[08:52] - Building Evidence for Safety and Trust[11:12] - Embracing Your Journey: Building Belief and TrustMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowOUTSPOKEN Publishing: https://www.outspokenpublishing.comTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha focuses on what it really means to become “unbothered.”It starts with looking at the things that affect your peace and where you feel most triggered or overwhelmed.It invites you to take an honest look at what is coming up for you and the beliefs behind it.By doing this, you can begin to shift those patterns and respond to life in a more grounded and clear way.The message is simple: when you take ownership of your thoughts and reactions, you create more control, resilience, and peace in your life.Chapters:[00:51] - Introduction to Unbothered[08:07] - Owning Your State and Beliefs[11:27] - Expansion and Trust: Embracing Change[16:53] - Building Internal Safety and Empowerment[18:15] - Building a New ProgramMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowOUTSPOKEN Publishing: https://www.outspokenpublishing.comTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:Unbothered AD Dec 2025https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast

In this episode, Marsha shares the journey of persistence, growth, and reaching the milestone of the 1000th podcast episode. This recording was pre-recorded ahead of time with a live audienceIt reflects on the challenges along the way, including moments of doubt and wanting to quit, while showing the power of continuing forward.The episode also explores how the words you use and the stories you tell yourself shape your results. It reminds listeners to notice and celebrate the small wins that build momentum over time.It highlights the shift from pushing through pressure to being pulled forward by purpose, vision, and desire.The message is simple: trust your path, honour your progress, and know that every choice you make can move you closer to your fullest potential.Chapters:[01:50] - The Journey of Podcasting: Embracing the Dark and Sharing the Light[14:14] - The Power of Choice in Challenging Times[20:50] - Shifting from Push to Pull Motivation[28:08] - The Power of Self-SupportMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveOUTSPOKEN Publishing: https://www.outspokenpublishing.comUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha shares where the idea of being “unbothered” really came from.It was created during a difficult and overwhelming time, not when things were easy.It explains how moments of chaos can bring powerful insights and clarity, if you’re open to them. These moments aren’t here to stop you—they’re here to grow you.This episode is both a personal story and an invitation to see your own challenges differently.The message is simple: what feels hard right now may be shaping you into the person who can create everything you’re meant for.Chapters:[00:59] - The Journey of Unbothered: Embracing Downloads[06:18] - The Moment of Being Unbothered[09:06] - The Power of Downloads: Tuning into Creativity[11:51] - Embracing Unbothered Growth[14:19] - Embracing Change and GrowthMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha speaks to what it means to be “unbothered” in everyday life.It shares the idea of not being controlled by outside circumstances and how powerful that shift can be.Inspired by a moment at a live event, this episode reflects on personal growth and the importance of raising your standards and vision.It also explains that being unbothered is not passive. It’s an active choice. It’s about becoming aware of your thoughts, your patterns, and choosing how you respond.The message is simple: when you build self-awareness and take ownership of your responses, you create more strength, clarity, and control in your life.Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha is speaking with Paul Hutchinson. Paul Hutchinson is an entrepreneur, investor, humanitarian, and international speaker known for combining business leadership with global impact.He is the co-founder of Bridge Investment Group, a multibillion-dollar real estate investment firm he helped grow to nearly $20 billion in assets under management before retiring from daily operations to focus on philanthropy. He remains a co-owner as the firm has continued to expand significantly.Paul is the founder of the Child Liberation Foundation and Liberating Humanity, and has personally led or supported more than 70 undercover rescue missions across 15 countries. Through these efforts, thousands of children have been rescued, and prevention programs now protect more than 10,000 children each month.He is the primary investor and Executive Producer of Sound of Freedom and played a direct role in the rescue mission depicted in the film. Paul also hosts transformational retreats for entrepreneurs and leaders focused on trauma healing, resilience, and purpose-driven leadership.He is the author of The Sound of Freedom book and is currently releasing his next book, Your Infinite Wealth, focused on conscious wealth creation and using capital as a force for good.Chapters[00:08] A New Beginning: Reflecting on Three Years[07:00] The Crisis of Child Trafficking[11:14] The Impact of Trauma and the Need for Communication[28:55] The Journey to Healing: Understanding Trauma and Recovery[41:02] The Journey of Healing and Transformation[44:02] The Importance of Self-Love in Relationships[54:36] The Journey of Healing and Self-LoveConnect with Paul Hutchinson:Instagram: https://www.instagram.com/liberatinghumanityFacebook: https://www.facebook.com/liberating.humanity/Email: [email protected]: https://liberating-humanity.com/Liberating Humanity with Paul Hutchinson Episode #600 Own Your Choices Own Your Life – https://player.captivate.fm/episode/f4c991b0-3506-49d1-96dd-5c77139fe926/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha explains the difference between your goals and your beliefs.Your goals are the “ceiling”—what you want to create. But your beliefs are the “floor”—what actually supports you.It shares that while setting goals is important, it’s only a small part of the process. Most of your results come from your subconscious beliefs, and those beliefs can either support you or hold you back.This episode invites you to look at the foundation you’re building from and notice where there might be gaps or limits.The message is simple: when you strengthen your beliefs, you create the support needed to actually reach your goals.Chapters:[01:31] – “I don’t understand it… but it’s landing.”[02:50] – The Floor vs. Ceiling Concept Introduced[03:31] – “Conscious work is only 5% of who you are”[04:24] – “Your goal getter is your floor”[05:27] – “How big is the gap between your ceiling and your floor?”[07:33] – “You won’t hold it if your floor isn’t solid”[09:18] – Fear That’s Never Happened Is Running the Show[10:37] – What “Cracks in the Floor” Actually Look Like[12:55] – “You cannot outwork what you don’t believe is possible”[16:52] – “It took 9 months to build the belief”Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

This episode explores what it really means to be “unbothered.”It explains that being unbothered is not about shutting down emotions or avoiding hard things. It’s about staying grounded and steady, even when life feels challenging.Through personal experiences, this episode shares how growth often comes from moving through difficult seasons, not around them.It also makes a clear distinction between being unbothered and forcing positivity. This work is about honesty, awareness, and emotional strength.This episode is the beginning of a deeper conversation about the beliefs and mindset that support becoming a more empowered and authentic version of yourself.Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha is joined by Meg Laidlaw & Jillian Pezet. Jill and Meg are co-hosts of the Rooted and Rehumanizing Podcast. They are both founders and CEOs of their own companies. They came together to share their voices and invite others to do the same.Jill has spent over 20 years in the corporate world between growing a family business and working as an executive in multiple organizations. She is absolutely sick and tired of the environments humans are required to work within to support their families. Her mission is to bring structure to organizations through Trellis and tools to support human wellbeing and connection through her own voice and concepts.After 20 years in healthcare, Meg, a registered nurse, got board-certified as a coach and opened her own practice. She provides a safe space for others to tap into their inner wisdom. At the heart of her service, she works 1:1 with clients to transform their lives. She has a community called Bold Beautiful Life.Chapters:[02:52] Recording episode 1000 live, being witnessed by listeners, and stepping out from behind the scenes[06:17] Podcast consistency, celebrating milestones, and focusing on connection over metrics[09:25] Jill shares her entrepreneurial journey and building an innovative ERP platform for small businesses[12:03] Letting go of control, reframing obstacles, and stopping the habit of waiting before taking action[16:42] Meg’s vulnerable share around micro-dosing, identity work, and expanding consciousness[19:29] Meg’s transition from nursing into coaching and redefining holistic wellness[24:28] Why transformation can’t be guaranteed and the importance of equal agreement in coaching[28:06] Impact of mindset, belief work, and coaching on the next generation[35:14] The power of language, NLP, and how belief—not effort—creates change[39:55] Being seen, receiving support, and the emotional impact of acknowledgment[49:09] Each woman claims her future vision, identity, and role in creating ripple effectsConnect with Meg and Jill:Email: [email protected]: https://open.spotify.com/show/0p38l8p3VZ7VuPERlcbWzJLinkedIn: https://www.linkedin.com/in/jillian-pezet-trellis/Facebook: facebook.com/megan.fikseInstagram: instagram.com/m.laidlawWebsite: www.profoundwellness.netMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

This episode introduces the concept of becoming “unbothered” and what it really means.It reflects on the journey through nearly 1000 podcast episodes and how the message of owning your choices has shaped everything.Through personal challenges, including anxiety and difficult seasons, this idea of being unbothered was built, not as avoidance, but as learning how to stay grounded and steady no matter what is happening.This episode shares how that shift happened and why it matters.It’s a reminder that you can lead yourself through anything, make powerful decisions, and create a life that isn’t controlled by outside circumstances.Chapters:[01:54] - The Journey to Unbothered[05:54] - Becoming Unbothered[07:54] - Navigating Change and Embracing Choices[10:30] - Diving further into the Concept of UnbotheredMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha shares the real experience of holding both joy and grief at the same time.It reflects on the high of celebrating the 1000th podcast episode, followed shortly by the loss of a loved one. The contrast between these moments shows how life doesn’t slow down or separate our emotions into neat timelines.Through this, the message is simple: you can feel both. You can celebrate and grieve. You can grow while things feel heavy.It also highlights the importance of asking for support and not trying to carry everything alone.This episode is a reminder to meet yourself with compassion and to allow all parts of your experience to exist at the same time.Chapters:[02:18] - Reflecting on 1000th podcast event[04:21] - Navigating challenges in business when Life hits[09:37] - Navigating Grief and Loss[11:43] - Reflecting Through Highs and LowsMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, I am speaking with Jonathan Todd Schwartz. Jonathan is a former Hollywood business manager whose life dramatically shifted after addiction, gambling, and poor decisions led to federal prison. Once advising high-profile clients such as Beyoncé and Alanis Morissette, Jonathan’s career collapsed under the pressures of the entertainment industry and the behaviours driven by his addiction. After serving his sentence, he committed fully to rebuilding his life, beginning a deep journey of sobriety, accountability, and personal transformation.Now over eight years sober, Jonathan works as a Program Director and recovery advocate at Altus Rehab, where he helps individuals navigate the emotional, mental, and practical challenges of early recovery. His story highlights the power of taking responsibility, healing from shame, and creating purpose after hitting rock bottom. Jonathan speaks openly about addiction, redemption, resilience, and the daily habits that support long-term sobriety. His mission is to inspire others to believe in second chances and the possibility of complete reinvention.Chapters:[04:35] - The Journey of Addiction and Recovery[11:21] - The Journey of Emotional Awareness[18:22] - The Journey of Emotional Presence and Vulnerability[23:42] - Understanding Addiction: Disease vs. Choice[31:01] - Navigating Family Dynamics in Recovery[38:41] - Inner Child Work and Healing[44:03] - Understanding Addiction and TreatmentConnect with JonathanInstagram: https://www.instagram.com/therealjonathanschwartz/?hl=enMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha shares a simple and powerful reflection on support and connection during the live recording of the 1000th podcast episode.Being in a room full of people highlighted how important it is not to do things alone and to allow others to support you. The experience brought a deep sense of gratitude and showed what is possible when you trust your team and the people around you.Through the conversations and energy in the room, it became clear that everyone is on their own journey, yet deeply connected.This episode is a reminder that your voice matters, your story has impact, and you don’t have to build it all on your own.Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this birthday episode, Marsha reflects on what it means to grow, evolve, and keep becoming.As she celebrates turning 56 and recording 1000 podcast episodes, she shares how much has changed—not just in her life, but in who she is.Through a conversation between her younger and current self, she highlights the power of identity, self-trust, and alignment.This episode is an invitation to embrace where you are and trust who you’re becoming.Chapters:[02:29] - The Evolution of Identity: Conversations Across Time[08:31] - Transforming Patterns: A Journey of Identity and Growth[11:46] - The Ripple Effect of Following Your Calling[14:35] - The Journey of BecomingMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha speaks with Allura Halliwell. Allura is a Spiritual Awakening Mentor and the creator of The Consciousness Method™, a framework designed to help high-achievers, spiritual seekers, and modern mothers move from burnout and unconscious patterns into emotional sovereignty and conscious living. Her work bridges spiritual insight with practical transformation, guiding people to integrate awareness, self-worth, and inner healing into tangible results in daily life.Chapters:[03:10] - Navigating Identity and Transformation[13:13] - The Awakening Experience[21:30] - Navigating the Awakening Journey[35:17] - Dying to the Limited Version of You[37:38] - The Three Portals of Awakening[48:29] - Navigating Inner Peace Amidst External Chaos[54:13] - The Impact of the Global Lockdown on Personal FreedomConnect with AlluraPR Contact Email: [email protected] Guest Website: https://www.allurahalliwell.com/Podcast Guest’s Email: [email protected]: https://www.instagram.com/allurahalliwell/YouTube: https://www.youtube.com/@allura_halliwellFacebook: https://www.facebook.com/allurahalliwellcorewound?_rdc=1&_rdr#Order Allura’s Book: www.unlovedunworthyunknown.comMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book https://www.marshavanw.com/writenowDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

In this episode, Marsha reflects on the concept of push motivation versus pull motivation, inspired by a conversation between Tony Robbins and Alex Hormozi. She shares how many people are often driven by push motivation—moving away from pain, pressure, or discomfort—and how she recognizes this pattern in her own journey. In this episode, Marsha explores the power of creating a clear and compelling vision that pulls you forward instead. She invites listeners to reflect on what is currently driving their actions and encourages them to build a vision strong enough to inspire consistent movement toward the life and impact they truly want.Chapters:[01:56] - Understanding Motivation: Push vs. Pull[05:01]- Understanding Push and Pull Motivation[07:19] - Understanding Push and Pull Motivation in PodcastingMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha explores the difference between living in a pattern of proving versus a path of improving. She shares how constantly trying to prove your worth, your value, or your success can become exhausting and often comes from a deeper belief that you are not enough. In this episode, Marsha invites listeners to reflect on where they may still be operating from a proving mindset and how shifting into improvement allows for real growth and expansion. Instead of chasing validation, she encourages listeners to focus on who they are becoming and to build from a place of self-worth and possibility.Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha is joined by Renee and Meghan for a powerful conversation on what it truly means to hold space during deeply transformative experiences.Together, they reflect on their recent Heart-Wired live event and the intentional energy required to create a room where real connection, trust, and growth can happen.This conversation goes beyond logistics or strategy — it speaks to the unseen role of leadership in these spaces. The emotional presence, the awareness, and the responsibility of creating safety for others to open, share, and transform.Renee, Meghan, and Marsha share personal insights and behind-the-scenes moments from leading the event, highlighting both the challenges and the beauty of guiding women through powerful breakthroughs.They explore how transformation doesn’t happen by accident; it is created through intention, trust, and the collective energy of the room. This episode is a reminder of the power of community and what becomes possible when women come together in a space designed for truth, connection, and expansion.Chapters:[01:26] - The Role of a Sacred Space Holder[13:54] - The Importance of Lightness in Transformative Spaces[17:41] - Embracing Vulnerability and Authenticity[21:59] - The Power of Trust and Heartwired Leadership[32:56] - Cultivating Transformative Spaces[42:20] - Reflections on the Event Experience[46:31] - Celebrating Milestones: The 1000th EpisodeConnect with Renee:IG: https://www.instagram.com/reneewalkerwellnessPodcast: https://open.spotify.com/show/5gp3TjmlypHP7dLSUdNDJZConnect with Meg:IG: https://www.instagram.com/themeghanweirPodcast: https://open.spotify.com/show/4g2lcNjE3G3jltpgHgjQWt?si=e59cfdc25a864addJoin us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/liveMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha opens up about one of the hardest seasons she has walked through as an entrepreneur — navigating the physical and emotional toll of health challenges while still showing up in her business and life.She shares honestly about the moments when she felt like quitting, the frustration of feeling like her body was working against her, and the invisible weight that so many entrepreneurs carry behind the scenes.Marsha reminds listeners that success is rarely a straight line. The wins that people see publicly are often built on private seasons of perseverance, doubt, healing, and deep personal growth.Through this conversation, she explores the importance of self-compassion, advocating for your health, and learning how to reframe the stories we tell ourselves when life feels heavier than expected.This episode is a powerful reminder that resilience isn’t about pretending things are easy — it’s about continuing to choose purpose, even in the middle of the hard.Chapters:[03:18] - Facing Health Challenges as an Entrepreneur[06:06] - Frustration and Resilience in the Face of Challenges[09:13] - Navigating the Difficult Seasons of Entrepreneurship[12:06] - Navigating Invisible SeasonsMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha reflects on the journey to recording 1,000 podcast episodes and the many small, consistent steps it took to get there. She shares honestly about the uncertainty and vulnerability that came with choosing to speak, share stories, and keep showing up even when she questioned if anyone was listening. In this episode, Marsha explores the deeper beliefs that can hold people back from using their voice and reminds listeners that their message isn’t about them—it’s about the people who may need to hear it. She invites listeners to see that sharing their story can create connection, impact, and support for others who are walking a similar path.Chapters:Chapters:01:05 - The Journey to 1,000 Episodes06:29 - Overcoming Self-Doubt in Storytelling07:28 - The Journey of Vulnerability and Connection10:21 - Embracing Your Voice and PurposeMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha is speaking with Jennifer (Jen) McCutcheon. Jen is a Recovery & Trauma Healing Coach, Spiritual Wellness Mentor, speaker, and founder of Enable No More and the Moms on a Mission movement. With over a decade of experience supporting families impacted by addiction and mental health challenges, Jen brings a compassionate, trauma-informed, and prevention-focused approach to healing and recovery.After more than 25 years navigating addiction within her own family, Jen experienced a profound awakening that reshaped her understanding of recovery. She believes recovery is more than substance use—it includes healing from trauma, codependency, chronic stress, grief, and deeply rooted survival patterns. In her work, she often shares that we are all recovering from something.Jen’s approach integrates subconscious mind reprogramming, nervous system regulation, evidence-based family recovery principles, and spiritual psychology to support lasting change at the root level. Her work helps individuals shift unconscious beliefs and patterns that keep them stuck, allowing peace, clarity, and self-leadership to emerge.She works primarily with mothers, partners, and families to break cycles of generational trauma and suffering, supporting them to reclaim their power and create legacy-level healing.Jen is a PHAM Ambassador with the Preventative Health Awareness Movement, recognized by Health Canada, and a co-author of A Bigger Mission. She is also a co-creator of Real Lives Touched by Addiction, amplifying real stories, real solutions, and recovery out loud.At the heart of her work is a simple truth: healing is possible, recovery is expansive, and when one person heals, generations change.Chapters:[03:00] - Jen's Journey: Overcoming Shame and Addiction[10:14] - The Turning Point: Recognizing the Common Denominator[16:02] - Navigating the Complexities of Responsibility in Parenting[23:12] - Understanding Codependency and Enabling[29:31] - Navigating Family Dynamics and Personal Boundaries[36:24] - Breaking Generational Cycles[42:25] - The Power of Community in Healing[46:36] - Understanding Addiction as a Journey[49:22] - The Impact of Addiction and Emotional ProcessingConnect with Jennifer McCutcheon:IG: https://instagram.com/enablenomoreFB https://www.facebook.com/jenny.mc.5074/Youtubehttps://www.youtube.com/@TouchedByAddictionMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this solo episode, Marsha explores a powerful truth most people overlook: the wins that change you the most are rarely the ones anyone sees.As she approaches the milestone of recording her 1000th podcast episode, she reflects on what it really takes to build something meaningful. The consistency. The doubt. The quiet decisions to keep going when no one is clapping. The private moments when quitting feels easier than continuing.Marsha invites listeners into a deeper question: If someone watched your actions — without hearing your goals, your dreams, or your intentions — what would they believe about you?Because the truth is, we are celebrated in public for results that were built in private.This is an episode about integrity. About identity. About the quiet perseverance that shapes who you are becoming long before the world recognizes it.Chapters:[0:08] Diving Deeper into the Journey[01:25] The Hidden Wins: Recognizing Your Unseen Achievements[05:09] Navigating the Challenges of Business and Self-Care[08:56] Building Identity Through Repetition[11:21] Celebrating Your Wins: Building Resilience and IdentityMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this solo episode, Marsha dives into the concept of reframing, NLP and subconscious reprogramming. Reframing serves as a pivotal mechanism through which people may transform their internal states without any changes to their external circumstances. This episode speaks to the concept of reframing, illustrating how one's perception of experiences fundamentally influences emotional responses and resultant behaviours. Marsha shares a personal story of the experience of reframing, asserting that a mere shift in meaning can lead to profound changes in your story. The episode advocates for the power of reframing as a catalyst for personal growth, emphasizing that the meanings we attach to our experiences directly shape our reality and, consequently, our outcomes.Chapters:[00:02] Introduction to Reframing Techniques[02:21] Understanding Reframing and Its Impact on Our Perceptions[05:03] Understanding Reframing and State Change[09:42] Reframing Your Narrative[11:20] Reframing Your Identity for SuccessMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in performance neuroscience by the Flow Research Collective, and former physician in Antarctica/South Pole. Through her work at NASA, in ERs and ICUs, and in the harshest places on Earth, she has developed the 5 Stages of Time Freedom℠, helping leaders access flow state on demand and achieve true time freedom. So they can create timeless presence and beautiful moments they will remember.Chapters:00:06 - Introduction to Owning Your Choices05:50 - Understanding Time Freedom and Flow State13:40 - The Five Stages of Time Freedom19:25 - Understanding Time Freedom and Regrets22:21 - The Mindset of a Time Liberator31:31 - Understanding Time and the Nervous System36:53 - Transitioning from Time Management to Personal Well-being42:35 - The Journey to FulfillmentConnect with Dr. Ann Tsung:PR Contact Email: [email protected] Guest Website: Www.productivitymd.comPodcast Guest’s Email: [email protected] Bio: Ann Tsung Productivity MD Speaker BioYoutube - https://www.youtube.com/@AnnTsungMDIG: https://www.instagram.com/anntsungmdFacebook: https://www.facebook.com/AnnTsungMDTestimonials and Website - www.ProductivityMD.comTime Creator Advisory Qualification Call: www.zoomann.comComplimentary Time Freedom Checklist: https://form.jotform.com/233104578464458Time & Energy: Mission Control to host monthly decision boardrooms and have all of my resources under one place. https://www.skool.com/time-and-energy-mastery-3331/aboutMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

In this episode, Marsha shares a powerful reminder about the cost, and the importance, of showing up authentically. She explores the difference between simply inspiring others and truly activating them to see what’s possible in their own lives, while acknowledging that not everyone will resonate with your voice or message. Marsha discusses how being misunderstood is often the “tax” you pay for authenticity and why trying to please everyone only leads to playing small. Instead, she encourages listeners to focus on speaking their truth, trusting their impact, and remembering that even helping one person through your message makes it worth sharing.Chapters:[03:41] - Navigating Authenticity and Acceptance[04:30] - Understanding Activation and Inspiration[07:12] - Embracing Authenticity and Misunderstanding[11:08] - Finding Your Voice[12:30] - Embracing AuthenticityMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this candid Part Two conversation, Marsha and Sue pull back the curtain on the real process of creating a collaborative book. They share what happens behind the scenes during editing, how thoughtful feedback can strengthen an author’s story, and why the goal is never to change someone’s voice but to help it land more powerfully with the reader.They also reflect on the importance of collaboration, integrity, and learning from past publishing experiences. What began as difficult lessons ultimately shaped the supportive process they now offer authors. This episode is an honest look at the vulnerability, growth, and teamwork involved in bringing meaningful stories to life.Chapters:[00:06] - Introduction to the Podcast[00:31] - Understanding the Editing Process[08:48] - The Importance of Collaboration in Publishing[11:15]- Embracing Change: The Journey to Authenticity[17:20] - Reinventing Ourselves[19:27]- The Catalyst of ChangeMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, Marsha is speaking with Brent Pease, Co-Founder & Executive Director Kyle Pease, Co-Founder and Director of Inclusion.Kyle Pease and his brother, Brent, are a world-renowned push-assist duo, disability advocates, and co-founders of The Kyle Pease Foundation, a nonprofit that champions inclusivity in sports and the workforce for individuals with disabilities. Their inspiring journey has captivated audiences worldwide, especially after they made history as the first brother team to complete the grueling IRONMAN World Championship in Kona, Hawaii, as a push-assist duo.Together, Brent and Kyle continue to pave the way for inclusion in both sports and society.Through the Kyle Pease Foundation, they have championed 100’s of athletes and raised over $10 million, providing adaptive equipment and opportunities that empower individuals with disabilities to realize their full potential.Chapters:[04:10] - The Journey of Inclusion in Sports[12:18] - Inclusion in Sports: A Journey of Advocacy[18:35] - The Journey to Ironman: Building Resilience and Teamwork[20:57] - Choosing Resilience and Hope[26:03] - Building Community Through Connection[34:32] - Evolving Inclusion: The Future of Our Organization[36:45] - Leaving an Impact: The Power of ConnectionConnect with Brent & Kyle Pease:For more information on Kyle, Brent, and The Kyle Pease Foundation, visitwww.kylepeasefoundation.org.Instagram: https://www.instagram.com/thekylepeasefoundation/Facebook: https://www.facebook.com/TheKylePeaseFoundationLinkedIn: https://www.linkedin.com/company/kyle-pease-foundation/posts/?feedView=allYouTube: https://www.youtube.com/channel/UCNfzbm0kpTagaHRwMptuV9QPR Contact Email: [email protected] Guest Website: https://kylepeasefoundation.orgPodcast Guest’s Email: [email protected], [email protected] Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

What happens when the hardest season becomes the catalyst for your biggest expansion?In this behind-the-scenes jam session, Marsha and Sue pull back the curtain on podcasting, publishing, entrepreneurship, and the gritty reality of building something meaningful. From the early days of figuring it out to the moments where they both said, “We’re never doing this again,” this episode captures the evolution of Outspoken Publishing and the deeper why behind the work.They talk about the invisible labour behind books, the misconceptions around self-publishing, the emotional weight of collaborative projects, and the power of sharing stories in a noisy online world. This is an honest conversation about growth, grief, resilience, partnership, and choosing impact over ease.If you’ve ever felt called to write a book, build something bigger than yourself, or step into using your voice, this episode will meet you exactly where you are.Highlights00:01:21 – Sue shares how podcasting started from a quiet nudge while renovating a house00:05:17 – Leaving comfort at 18 and trusting the ability to “figure it out.”00:07:03 – Why publishing costs what it costs (and what people don’t see)00:08:17 – “Your book isn’t finished.” The reality of editing and authenticity00:10:06 – The 2022 season, where they said, “We’re never doing this again.”00:12:15 – The meditation download: seeing 40 women holding their books00:14:41 – The core why: spotlighting stories so people know they’re not alone00:18:33 – If you won’t use your voice, your people can’t find you00:20:39 – Sticker shock: the hours, formatting, ISBNs, KDP, and what publishing houses don’t explain00:24:14 – The importance of proactive authors who market their own stories00:27:15 – Building a real foundation instead of just “figuring it out.”00:31:52 – Everything is editable. Perfection isn’t required to start Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this solo episode, Marsha pulls back the curtain on one of the most underestimated parts of writing a book: the editing process.As she wraps up her book-writing series, she dives into what really happens after the first draft is done. Editing is not just about fixing grammar. It is about refining your message, clarifying your intention, and building a bridge between your raw story and the finished book your reader will hold in their hands.She breaks down the difference between developmental editing and line editing, explains why cutting content can feel deeply personal, and challenges writers to shift their focus from “my whole story” to “what serves the reader.” Marsha shares her own experience of spending months editing her book, the emotional resistance that shows up, and how identity, perfectionism, and fear all resurface during this phase.She also offers practical advice on who to trust with your manuscript, how to gather feedback without losing confidence, and why the editing stage is sacred, necessary, and completely normal to feel frustrated in.If you’re writing a book, thinking about writing one, or sitting on a draft that feels overwhelming, this episode is a grounded and honest look at the process that transforms a raw document into a powerful, publish-ready story.Chapters:[00:06] - Starting Your Journey of Change[01:39] - The Editing Process[05:06] - The Process of Developmental Editing[12:05] - The Editing Process: Challenges and Insights[14:19] - The Importance of the Editing ProcessMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth, and a bold voice redefining what it means to age with confidence. With over 500,000 followers on Instagram, Sandra is known for her candid, no-shame conversations around beauty, cosmetic procedures, and the deeper emotional work that fuels lasting transformation.Now in her 50s and often mistaken for someone a decade younger, Sandra openly shares her personal journey through cosmetic enhancements—including Botox, facelifts, and intimate procedures—while emphasizing that true beauty begins on the inside. Her path includes extensive mindset work, life coaching, and healing from childhood trauma, all of which have profoundly transformed her self-worth, marriage, and sense of purpose.Sandra’s mission is to empower women to own their choices, release judgment, and invest unapologetically in themselves—inside and out. She challenges outdated narratives around aging and beauty, replacing them with self-love, emotional resilience, and personal responsibility. Through honesty, humor, and lived experience, Sandra inspires audiences to embrace growth, glow boldly, and create a life that feels authentic at every stage.Chapters:06:10 - The Turning Point: Embracing Change and Self-Discovery12:02 - The Journey of Reinvention15:39 - Navigating Self-Perception and Identity21:32 - Exploring Body Image and Cosmetic Surgery30:12 - Understanding Self-Worth32:02 - Navigating Relationships and Self-Worth39:27 - The Journey of Self-Love and EmpowermentConnect with SandraLinkedIn: https://www.linkedin.com/in/sandra-silverman-86657b357/Instagram: https://www.instagram.com/sandralenasilverman/Website: https://www.sandralenasilverman.com/YouTube: https://www.youtube.com/@PartysOverShowMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

972 | Writing The Book That Becomes Your Business CardIn this episode, Marsha shares how we can shift from the emotional and subconscious side of writing and into strategy. We explore the idea that your book can become your business card, and ultimately a doorway to opportunities you cannot yet see.This isn’t about writing for ego or status. It’s about recognizing that your story carries weight. That it builds know-like-trust at scale. That it positions you for stages, podcasts, collaborations, programs, press, and impact in ways that social media alone never could.Highlights(01:12) – What if your book became your business card — not just a story, but a strategy?(02:32) – Your book is a snapshot in time. You’re allowed to evolve beyond it.(03:13) – Your book isn’t a final destination. It’s the beginning of your work.(04:15) – You must grow into the version of you who can hold what your book opens up.(05:10) – If your past self had seen your current reality, she might have been too scared to begin.(06:02) – Writing a book creates long-term visibility — far beyond a single post.(06:34) – Ask yourself: What do you want people to know about you three years from now?(07:37) – Your story could be the exact answer someone has been searching for.(08:20) – Your book can become a point of legacy that lives far beyond you.(09:07) – The impact of a book can’t always be measured in dollars — but in doors opened.(10:25) – 120 books didn’t mean 120 sales — it meant 120 potential ripple effects.(11:04) – Your book may open doors you’re not meant to see yet. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

What if the thing you keep avoiding is actually the doorway to your next level?In this solo episode, Marsha pulls back the curtain on the internal resistance that shows up when growth is knocking. This is an honest, grounded conversation about the tension between comfort and expansion, the stories we cling to, and the subtle ways we sabotage the very things we say we want.Marsha explores what it really means to take responsibility for your life without shame, how to recognize when you’re playing small, and why clarity often comes after action, not before it.This one is reflective, direct, and quietly activating.Highlights(01:41) – The fear that stops so many writers: “What if I hurt someone?”(02:40) – Writing from a victim mindset attracts more anger and resentment — and won’t create the results you want.(03:46) – You are not meant to tell the story from 10 perspectives — only from your own.(04:48) – You can share your story without making yourself or anyone else the villain.(05:08) – Can you write as though the person you’re afraid of hurting is in the room?(06:29) – You can keep your side of the street clean — you cannot control someone else’s internal representation.(08:13) – Blame and ownership sit on opposite ends of the spectrum.(08:46) – The NLP question: Where am I not at cause in my life?(10:50) – Does this part of my story help someone move forward — or keep them stuck?(13:26) – If you take readers deep into the darkness, you must also show them how to rise.Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner Devin Scott. Devin Scott is a Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner who helps people reconnect with their inner wisdom and build lives rooted in authenticity. Through his practice, Find Your Meaning, he blends mindfulness, bodywork, and ancient wisdom traditions, such as Leela, a thousand-year-old Indian board game of self-discovery, to support clients in navigating trauma, identity, and burnout. After leaving a career in analytics and law to pursue a more embodied path, Devin now helps others turn struggle into purpose. His grounded, reflective approach brings warmth and practical insight to conversations about healing, self-trust, and what it means to live meaningfully.Highlights (00:02:15) – Devin shares how he first entered the industry and what initially drew him to this work.(00:06:48) – The pivotal moment that shifted his mindset from employee to entrepreneur.(00:11:32) – A candid discussion about early failures and what they actually taught him.(00:15:57) – How personal growth directly impacted his professional results.(00:21:10) – The biggest misconception people have about scaling a business.(00:27:44) – Devin explains the role mentorship played in accelerating his success.(00:33:18) – Breaking down the habits that create long-term sustainability.(00:39:52) – A powerful story about resilience during a major setback.(00:45:06) – The importance of identity shifts in achieving higher performance.(00:51:29) – Practical advice for listeners who feel stuck but want momentum.(00:57:13) – What leadership really looks like behind the scenes.(01:03:40) – Final reflections and the one message Devin hopes listeners take with them.Connect with Devin Scott:Website: Brooklyn Body Wisdom Coaching & Psychological BodyworkInstagram: https://www.instagram.com/devinscott.nycEmail: [email protected] Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha dives deep into the emotional undercurrent that shows up for almost every author: the fear of being seen. The fear of judgment. The pressure to “get it right.” And the sneaky belief that if it’s not perfect, it’s not worthy.If you’re in the process of writing a solo book, contributing to a collaborative, or leading one yourself, this conversation will hit home. Because perfectionism isn’t about excellence. It’s about protection. And it will silence your voice if you let it.Highlights[01:53] You will never be criticized by someone doing more than you[03:12] If perfectionism is driving the car, fear is in the passenger seat and shame is in the back[03:57] How editing during the first draft blocks creative flow[04:11] Perfectionism is protection — and it’s keeping your voice hostage[05:13] Writing from your conscious mind vs. tapping into the visceral, heart-led story[06:01] Vulnerability isn’t weakness — it’s the birthplace of real connection[07:29] Who are you actually afraid will judge you? (Hint: it starts with you.)[08:27] Vulnerability requires boundaries — you don’t have to share everything[09:27] Why some authors need to write 16,000 words to find the 3,000 that matter[11:03] Releasing perfectionism changes the story you tell[12:05] Shift your identity: from “perfect author” to “brave author”Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha breaks down one of the biggest invisible blocks writers (and creators of any kind) face: overthinking.Using writing your book as the lens, she unpacks how perfectionism, comparison, second-guessing, and “editing while writing” are not signs that you can’t do it — they’re subconscious protection patterns designed to keep you safe from vulnerability.Strategy alone won’t fix resistance. You can schedule the hour. You can set the alarm for 5 am. But if your subconscious is stuck in fear, comparison, or identity doubt, the plan won’t move you forward.This episode is a powerful reminder that flow is not forced — it’s regulated. Writing isn’t about producing more. It’s about aligning your energy, identity, and nervous system so your voice can come through without interference.If you’ve ever felt stuck, blocked, clunky, or not “good enough” to write, this episode will bring you back to yourself.Highlights[01:41] The common writer loop: overthinking, perfectionism, comparison — and not actually writing[02:03] Why strategy alone (wake up at 5 am and write) won’t override subconscious patterns[03:19] Overthinking mode: Is it good enough? What will people think?[04:10] The difference between “have to” energy and true creative flow[05:17] If you’re not in flow, don’t force production — shift your energy first[06:06] Overthinking as a nervous system freeze response[06:18] You can’t think your way into clarity — it creates more resistance[08:21] Conscious strategy vs. subconscious identity — the 95% that drives results[08:41] Creating safety in your body before you create on the page[09:09] Fake dopamine (scrolling) vs. real dopamine (earned reward)[10:17] Recognizing your authentic voice vs. sounding like someone else[11:01] What would writing look like if it didn’t have to be perfect?[11:23] Stream-of-consciousness writing as a way to unlock flow[12:00] 10–15 minutes is enough to retrain your brain out of perfectionismMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Dr. James Thompson. Dr. Thompson is a board-certified allergist and immunologist with over 30 years of clinical experience, now recognized for his work in lifestyle medicine and public health education. After spending 25 years on daily medications, his personal health transformation led him to question traditional chronic disease care and embrace integrative nutrition, movement, and holistic wellness. Today, he serves as Medical Director of the Healthy Living With A Vision Foundation and is the author of FEARLESS Wellness: Transform Your Life One Step at a Time.Through his FEARLESS Method—focusing on food, exercise, toxin avoidance, restorative sleep, stress reduction, cognitive engagement, social connection, and spiritual grounding—Dr. Thompson equips audiences with practical, evidence-based tools for lasting health. He is especially passionate about serving aging and underserved communities, addressing cultural health disparities, and promoting accessible, culturally relevant wellness education.As a sought-after speaker and podcast guest, Dr. Thompson bridges the gap between medical science and everyday life, offering clarity amid conflicting health advice. His approachable style, combined with medical authority and lived experience, inspires listeners to take agency over their health and extend their healthspan.Highlights:[02:10] Dr. Thompson introduces the FEARLESS framework and its 8 pillars of wellness[04:25] His personal turning point after 25 years on blood pressure and cholesterol medication[07:40] How the Daniel Fast sparked measurable health changes[10:15] Health span vs lifespan and why thriving matters more than just surviving[14:30] Why most physicians aren’t trained to prioritize nutrition and lifestyle medicine[18:05] The power of plant-based nutrition and debunking the protein myth[22:20] Prebiotics vs probiotics and what truly supports gut health[26:45] The hygiene hypothesis and the rise in allergies[31:10] Engaging the brain through learning, creativity, and community[36:25] Why B12 matters and a practical approach to supplementation[41:50] The importance of patient advocacy in preventive care conversations[47:30] Living vs thriving and redefining what true health looks likeConnect with Dr. James ThompsonInstagram: Website: https://fearlessmd21.com/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha dismantles one of the most common and convincing stories that keeps people stuck: I’m not ready yet. Using writing a book as the lens, she shows how this belief applies to every area of life where growth, visibility, and courage are required.Marsha explains how “not ready” is not a truth, but a subconscious safety strategy designed to keep you protected, small, and predictable. Through personal reflections on her own books, unfinished stories, and ongoing life chapters, she reframes readiness as something that is created through action, not something you wait to feel. This episode is a powerful invitation to stop delaying your voice, your story, and your next step, and to begin becoming the version of you who moves even when it feels uncomfortable.Highlights[01:37] Introducing the belief of “I’m not ready yet” and how it applies to everything in life[01:53] Whatever story you repeat is the one you keep alive[02:13] You don’t need to be more healed, perfect, successful, or qualified to start[02:42] Why being a different version of yourself later doesn’t invalidate who you were then[03:25] Waiting for clarity and why clarity only comes through action[03:36] Ready is not coming and how “not ready” keeps you safe but stuck[04:15] The process of writing the book is what makes you ready[05:03] Fear of hurting others, saying the wrong thing, and sharing unfinished stories[06:08] “Not ready” as subconscious self protection, not truth[06:46] Safety over growth and why the brain always chooses predictability[07:11] You don’t need to be healed, you need to be willing to move[08:06] Becoming the author as an identity shift, not a writing strategyMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks directly to anyone who feels overwhelmed, blocked, or unsure where to begin when writing their story. She reframes the messiness of storytelling not as a problem, but as proof that something meaningful is trying to emerge.Drawing from her own experience writing multiple books and supporting collaborative authors, Marsha explains why clarity doesn’t come before the mess. It comes through it. She explores the subconscious fears tied to visibility, being misunderstood, and emotional safety, and why editing too early keeps most people stuck. This episode is a powerful reminder that your story doesn’t need to be perfect, polished, or fully formed. It just needs to be honest.Highlights[01:04] Why your story feels messy and why that’s actually a good sign[01:42] The reality that most people want to write a book, but very few ever do[02:13] Your story doesn’t need to be perfect, it just needs to be true[02:35] Why messy first drafts are often required to reach the real story[03:03] Talking yourself out of writing because you don’t feel ready[03:36] Pulling out journals, sticky notes, and timelines to organize the chaos[04:08] The belief that everything has to go into one book and why that’s false[04:28] Fear of visibility, being misunderstood, and other people’s opinions[05:11] Why writing your story feels emotionally overwhelming[05:39] The subconscious need for safety and predictability when writing[06:01] Questions that help uncover the parts of your story that matter most[06:36] Why you must write the mess first and edit laterMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Tim Rexius. Tim is a serial entrepreneur, speaker, and founder of multiple thriving companies in the health, nutrition, and fitness sectors. From humble beginnings, sleeping in his car and heating ketchup packets for meals, Tim built an international brand presence across 16 countries and over 6,000 retailers worldwide. He balances leading four businesses, raising six children, and maintaining a thriving marriage. Tim delivers practical, no-nonsense insights on leadership, entrepreneurship, resilience, and personal growth, inspiring others to overcome challenges and take full ownership of their lives and choices.Highlights:[01:10] Tim shares his background and what led him into entrepreneurship[03:05] The internal pressure many leaders carry that no one talks about[05:20] Chasing success while feeling disconnected from yourself[07:45] The identity shift required when external wins stop feeling fulfilling[10:30] Burnout as a signal, not a failure[13:15] How self awareness changes decision making in business[16:40] Letting go of proving and redefining what success actually means[19:55] Why slowing down often creates more clarity than pushing harder[23:10] Nervous system regulation and its impact on leadership[26:35] Choosing alignment over urgency[30:05] What sustainable growth really looks like long term[33:40] Tim’s advice for anyone questioning their next chapterConnect with Tim:Instagram: https://www.instagram.com/timothy_d_rexiusWebsite: https://timrexius.com/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha shares the deeply personal moment she knew she was meant to write her story, and how that decision changed everything. From collaborative chapters to publishing her first solo book, she walks listeners through the emotional, subconscious, and identity-level work required to move from wanting to write a book to actually becoming an author. This episode is a powerful reminder that the strategy is the easy part, and the real work is getting your nervous system and self-belief on board. Whether you’re being called to write a book, start a podcast, or step into a bigger version of yourself, this conversation invites you to stop playing small and listen to the nudge.Highlights[01:04] Why subconscious work and nervous system regulation shape everything we create[01:50] How collaborative books became Marsha’s entry point into writing[02:36] The stat that stops people cold: most want to write a book, very few ever do[03:22] The moment she knew she had to write her own story[03:44] Speaking your story out loud and taking power away from shame[04:20] Receiving the clear inner directive to write a solo book[05:31] What to do when no one around you supports your vision[07:17] Stepping into the identity of the writer before the book exists[09:33] The CBC radio interview that confirmed she was meant to share publicly[17:21] Playing the movie to the end and asking if you’ll regret not doing the thingMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha invites listeners to pause and take an honest look at what’s been showing up emotionally as the new year unfolds. Instead of pushing discomfort away, she offers a powerful reframe: the emotion you keep avoiding may actually be the clearest signal of your next level of growth.Through personal stories, client insights, and grounded reflection, Marsha explores how avoidance drains energy, keeps us stuck in cycles, and disconnects us from deeper connection and capacity. She shares why emotions are not problems to solve, but data to listen to, and how learning to feel instead of armor up creates space for more presence, meaning, and expansion.This episode is an invitation to stop numbing, stop running, and gently meet yourself where you are. Because when you allow what you feel, you unlock what’s next.Highlights[01:30] The question to ask a few weeks into the new year: what keeps showing up emotionally[01:44] Why the emotion you’re avoiding may be pointing to your next stage of growth[02:15] Fear of being too much, too weak, or too disruptive and how it fuels avoidance[02:50] How much energy avoidance actually costs on a daily basis[03:16] Doing what you can in 10 minutes and shifting overwhelm through action[03:45] Emotions as invitations, not problems to fix[04:42] Emotions as data and learning to pay attention instead of judging them[05:20] Sitting with discomfort because it’s teaching you something important[06:02] Choosing connection over productivity in a hard emotional moment[06:45] Building capacity to feel by leaning in instead of shutting down[07:25] Avoidance leads to numbness, not safety[09:08] Meeting yourself without armor and discovering your emotional superpowerMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha speaks with Margaret Wallis-Duffy. Margaret is a multi-award-winning Registered Massage Therapist, health educator, speaker, and founder of Wallis for Wellness—an innovative clinic dedicated to proactive, integrative, and preventative healthcare. With over 34 years of clinical and professional experience, Margaret has become a respected leader in helping individuals move from reactive healthcare to empowered self-leadership.With a background in Kinesiology from the University of Waterloo and credentials as a Professional Consultant in Aging, Margaret brings both science and lived experience to her work. Her passion for prevention is deeply personal, shaped by her own complex health journey as a young competitive athlete whose invisible pain went undiagnosed for years. That experience forged her lifelong commitment to advocacy, education, and helping people trust their bodies and find their voice within the healthcare system.Margaret is the visionary behind Preventative Health Awareness Month (PHAM), a national education and advocacy movement recognized by Health Canada in 2023. She is a sought-after speaker who collaborates with leading brands, healthcare organizations, and community leaders, and she designs customized Corporate Wellness Programs that support resilience, performance, and sustainable health in today’s workplaces.In 2026, Margaret is thrilled to be launching the CEO of Your Health HUB & Community—a transformative platform designed to help everyday people get into the driver’s seat of their health through education, practical tools, and access to trusted healthcare professionals. Her mission is simple yet powerful: to empower people to become the CEO of their health—and, ultimately, their life.Highlights:[00:03:28] Growing up with responsibility early and how it shaped her self worth[00:05:41] Overgiving as an identity and why it felt safer than receiving[00:07:54] The subtle signs of burnout she ignored for years[00:10:09] The moment her body forced her to slow down[00:12:36] Learning to stop pushing through and start listening[00:15:08] Why boundaries felt selfish before they felt necessary[00:17:42] Releasing guilt around rest and doing less[00:20:11] Nervous system regulation as the missing piece in healing[00:23:47] Redefining success outside of productivity and proving[00:27:18] How relationships shifted once she stopped abandoning herself[00:31:02] Margaret’s message for anyone feeling depleted or stuckConnect with MargaretInstagram: https://www.instagram.com/becometheceoofyourhealthEmail: [email protected]: https://www.wallisforwellness.com/Blog: https://blog.wallisforwellness.com/Heart Wired CEO Mastermind 2026: https://meghan-weir.thrivecart.com/hwceomastermind/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha dives into the emotional and identity based layers of money. She shares a vulnerable behind the scenes moment of financial contraction and explains why income is never just about effort or strategy, but about subconscious safety and identity.Through personal experience and NLP based insight, Marsha reframes money as a nervous system conversation and invites listeners to examine their own money stories, set points, and capacity to receive. This episode is a powerful reminder that expansion only sticks when your identity is ready to hold it.Highlights[01:13] Sharing a vulnerable money story and why it matters[02:04] The moment of financial contraction with high expenses and low revenue[03:03] Why money is about how you feel, not the dollar amount[03:54] Set points, subconscious safety, and earning the same income for decades[04:19] Carrying debt while building a business and the shame that comes with it[05:24] Visualizing a zero balance before it made logical sense[06:18] Seeing the result before it happens and teaching the subconscious it’s safe[07:23] Why money responds to identity, not effort[08:03] Examining your money story and emotional reactions to finances[09:46] Rewriting your story and becoming the version of you who can hold itMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, Marsha invites listeners to question one of the most normalized words in entrepreneurship and personal growth: doing. As the year unfolds differently than expected, she shares how shifting from goal chasing to identity work has revealed a deeper pattern of pushing, proving, and over-efforting that many high performers unknowingly live inside.Through personal stories, nervous system awareness, and powerful metaphors, Marsha explores how constant “doing” keeps us locked in sympathetic survival mode, and why pausing, allowing, and receiving are not signs of weakness but essential components of sustainable growth. She reframes success through the lens of capacity, regulation, and support, offering a new vision of leadership where rest is not earned but required.This episode is a permission slip to slow down, clean up the language you use with yourself, and build a life and business that supports your health, relationships, and long-term vision.Highlights[01:10] Why this year feels different and the shift from goal setting to identity work[02:00] Bringing structured support into the business and noticing the foundation gaps[02:47] What happens when someone finally tells you “something has to come off your calendar”[03:26] The realization that the word “doing” was quietly driving pressure and burnout[03:57] How language subconsciously signals pushing, proving, and never being enough[05:08] The underdog narrative and why “push harder” stories wire us for overdrive[06:22] Committing to recovery as deeply as commitment to hustle[07:28] Reframing success as building capacity, not grinding harder[08:36] Catching the word that activates your sympathetic nervous system[09:43] Proof that pausing, receiving, and support can still create massive resultsMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

In this episode, I am speaking with Ken Miller. Ken is a speaker, author, and nonprofit leader whose powerful personal story inspires transformation and resilience. As the author of Becoming Ken: From Prison to Purpose, he shares his journey from addiction and incarceration to becoming a respected voice in leadership, fundraising, and personal development.Ken is the founder of Ken Miller Speaks, a platform dedicated to helping people rise above adversity by embracing truth, authenticity, and purpose. His signature keynote, From Rock Bottom to RESILIENCE, empowers audiences to turn their pain into power and live with intention. Drawing from lived experience and over two decades of leadership in the nonprofit sector, Ken brings a unique blend of vulnerability, strategy, and inspiration to every stage he steps on.He also leads Denali FSP, a successful fundraising and grant consulting firm, where he helps nonprofits build sustainable impact. Whether speaking to corporate teams, recovery communities, or leadership audiences, Ken’s message is clear: you are not defined by your past—you are shaped by the choices you make moving forward.Ken’s work has helped countless individuals and organizations unlock their potential through radical honesty, resilience, and the courage to lead from within.Highlights[00:01:00] Why Ken wrote Becoming Ken and the role integrity played in finishing it[00:03:40] What it means to stop living in an adversarial relationship with yourself[00:05:00] Ken’s early life in foster care and how abandonment shaped his identity[00:07:00] Academic success alongside deep trauma and hidden violence[00:10:30] Learning to lie as a survival skill and wearing masks to stay safe[00:13:45] Alcohol, drugs, and how addiction escalated rapidly in college[00:16:10] Losing control once substances entered the picture[00:21:30] Prison, repeated treatment centers, and the cost of untreated shame[00:29:00] Carrying unspoken trauma and the power of long-held secrets[00:35:00] Homelessness, survival on the streets, and hitting rock bottom[00:47:00] The moment everything changed and choosing life[01:09:00] Self-forgiveness as the most powerful lesson of healing and freedomConnect with KenInstagram: https://www.instagram.com/thekenmillerspeaksEmail: [email protected]: http://www.kenmillerspeaks.com/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

In this episode, Marsha dives into one of the most charged parts of leadership and visibility: criticism. If you want to be seen, heard, and impactful, this conversation is essential listening.Marsha breaks down why visibility is not a strategy problem, but a nervous system and identity issue. Drawing from personal experiences, client stories, and NLP principles, she explains why criticism hits so deeply, how the subconscious scans for danger, and why one negative comment can drown out fifty supportive ones if you let it.This episode is a permission slip to stay in your lane, keep your side of the street clean, and continue rising even when others try to pull you back.Highlights[02:05] Why visibility is nervous system work, not just strategy[04:40] A personal story of being harshly judged and the moment everything shifted[06:30] Why criticism hurts most when it mirrors something unhealed inside you[08:20] The truth about judgment: it’s never actually about you[10:15] Collaboration vs criticism and why your circle shapes your expansion[12:45] You will never be criticized by someone who has done what you’re doing[15:05] How the brain’s threat system fixates on one negative voice[17:10] Choosing to focus on truth instead of emotional noise[19:40] The “sides of the street” metaphor and staying in your values[23:55] Boosters on a rocket and why some people are not meant to come with you[28:10] Keeping your side of the street clean, regardless of how others behave[31:30] A reminder not to shrink, because your voice is meant to help someoneMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale