Peaceful Power Podcast
BookmarkAndrea Claassen
Peaceful Power Podcast is a health podcast hosted by Andrea Claassen. It has 300 episodes, with the latest published April 2026.
The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.in
health ·en ·300 episodes
Why Spring Is the Most Powerful Time to Start Getting Strong (And What Ayurveda Says About It)
Rethinking Heavy Lifting?
Samantha Chandler- Follow the Iron: A Whole New Way to Look at Women's Health
Seasonal Strength Training: The How & Why Guide
Osi Mizrahi: Returning Home: Ayurveda, Hormones & the Sacred Intelligence of the Female Body
The 5 Vayus and Why I Have Been Obsessed With Them for 2 Years
Brett Aldrich: Ayurveda for Late Winter/Spring during uncertain times
Returning to the Forest: My Octopus Teacher Yoga, and the Art of Noticing
Dr. Jamie Knopman on Owning Your Fertility: Perimenopause, Hormones & Informed Choice
I will take my weights and yoga seperate, please
Jennifer Raye on Remembering Your Body's Wisdom
The Basics are Enough Right Now
Shivani Gupta on The Science of Ritual: The Magic of Turmeric
When Choice Feels Uncomfortable: Yoga, Autonomy & Learning to Trust Yourself Again
Let Your Story Lead: Soulful Marketing Tips for Healers
Why Pushing Harder Stops Working in Perimenopause (and What to Do Instead)
From Burnout to Wise Woman Energy: A New Way Forward in 2026
Setting Yourself up for 2026
Kristina Masyte on Evolving Through Yoga
Ayurvedic Wisdom for Holiday Season Stress
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