Surviving Toxic Relationships Podcast with The Matadoras

PODCAST · health

Surviving Toxic Relationships Podcast with The Matadoras

Surviving Toxic Relationships is a faith based podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth. Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner. Their combined passion is to provide women with the tools to avoid, escape, or heal from toxic, harmful, or confusing relationships.  If you’ve been searching for faith based wisdom that goes deeper than surface-level advice, this show is for you. We talk honestly about trauma, emotional wounds, spiritual confusion, and the process of rebuilding your identity through faith.  Our esteemed guests consist of Therapists, Authors, Doctors, and Survivors. Together, we explore topics that include self-discovery and healing, narcissistic abuse, boundaries, discernment,

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    Episode 104: Why You Didn’t See the Red Flags Sooner | Trauma Bonds, Betrayal & Rebuilding Self-Trust

    Have you ever looked back on a relationship and wondered… “How did I miss the red flags?”In this deeply honest conversation, Lizzie and Deana unpack the emotional, psychological, and spiritual reasons people stay in toxic relationships longer than they expected. From trauma bonds and manipulation to confusion, shame, love bombing, and slowly adapting to unhealthy patterns, this episode explores why the warning signs often don’t feel obvious until much later.If you’ve struggled with self-blame after betrayal, emotional abuse, narcissistic relationships, or manipulation, this episode is for you.In this episode:Why toxic relationships slowly train you not to trust yourselfHow confusion becomes part of the trauma bondWhy charm can hide a lack of characterThe emotional aftermath of “coming out of the fog”Faith-based healing after betrayal and manipulation7 ways to give yourself grace while rebuilding self-trustHow to stop blaming yourself for missing the signsThis conversation is part one of a healing series designed to remove shame, create awareness, and help survivors rebuild confidence after toxic relationships.Scriptures referenced:Proverbs 27:12Romans 8:1Psalm 34:18Joel 2:251 Corinthians 14:33If this conversation resonated with you, share your thoughts in the comments and subscribe for more faith-based conversations on healing, discernment, toxic relationships, and emotional recovery.Support the show🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #103: The 5 Stages of Betrayal Recovery (Why You Still Feel Stuck & How to Heal) Dr. Debi Silber

    Why does betrayal cut so deeply—and why do so many people stay stuck for years, even decades?In this eye-opening episode, we sit down with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to unpack the science and psychology behind betrayal trauma—and what it really takes to heal.Dr. Debi shares her groundbreaking research across 100,000+ people and reveals:✔ Why betrayal is a distinct type of trauma (not all trauma is the same) ✔ What Post-Betrayal Syndrome is—and how it may be affecting your body ✔ The 5 proven stages of betrayal recovery ✔ Why most people get stuck in Stage 3 (and don’t even realize it) ✔ How betrayal impacts your trust, identity, and nervous system ✔ Why repeating toxic relationship patterns happens ✔ What true healing actually looks like (and how to get there)This conversation is especially powerful for anyone navigating:Narcissistic abuseInfidelity or double livesEmotional manipulationTrauma bondingChronic stress or unexplained health issuesIf you’ve ever felt like: “I should be over this by now… but I’m not” —you are not alone, and there is a path forward.Healing is possible. But it requires more than just “moving on.”You can reach Dr. Debi here:   https://thepbtinstitute.com/Support the show🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #102: I Didn’t Know It Was Abuse… |Therapist Explains Hidden Signs of Toxic Relationships

    What if the relationship you thought was “just difficult”… was actually harmful?In this powerful episode of Surviving Toxic Relationships with The Matadoras, we sit down with licensed therapist and trauma specialist Zulma Williams, founder of Dragonfly Therapy Services, to unpack the hidden reality of emotional abuse, gaslighting, and toxic relationship cycles.Zulma shares her personal story of surviving a narcissistic and abusive relationship—and why so many strong, intelligent women don’t recognize abuse until they are deeply affected.We dive into: • The subtle ways abuse begins (and why it’s easy to miss) • Emotional, verbal, and sexual abuse that doesn’t leave visible scars • Gaslighting and how it makes you question your reality • Why women stay—and why it’s NOT what people think • The cycle of abuse (and why it feels impossible to leave) • How trauma, anxiety, and depression are connected to toxic relationships • A powerful step-by-step exercise to challenge negative thoughtsZulma also shares how she rebuilt her life after abuse, overcame breast cancer, and found healing, purpose, and peace—proving that it’s never too late to start over.If you’ve ever felt: • Like you’re “walking on eggshells” • Confused, anxious, or emotionally drained • Like you’re the problemThis conversation is for you.You are not crazy.You are not alone.You are deeply loved.Don’t forget to like, subscribe, and share with someone who may need this message.Connect with Zulma: Links & Resources:https://dragonflytherapyservices.net/https://www.youtube.com/@theswearingtherapisthttps://open.spotify.com/show/62zkFh5mzb5mkScrew0HCX?si=1LoBTAUuT7qXBRkbmYDgTA&utm_source=ig&utm_medium=social&utm_content=link_in_bio&nd=1&dlsi=cb49a17d12904ab0🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #101: 5 Signs You’re Not Just in a Hard Season (You May Be in a Harmful Pattern)

    Are you going through a difficult season… or is something deeper happening in your relationship?In this episode of Surviving Toxic Relationships with The Matadoras, we continue our Love With Eyes Wide Open series by unpacking one of the most confusing and important questions many women face.Sometimes conflict, stress, and outside pressures can make a relationship feel overwhelming. But how do you know if what you’re experiencing is temporary… or part of a harmful pattern?We walk through 5 clear signs to help you discern the difference, including:• Effort vs. resistance to change• Safety vs. fear• Growth vs. repeated harm• Identity vs. losing yourself• Conviction vs. confusionIf you’ve ever questioned your reality, felt like you were walking on eggshells, or wondered if you’re the problem… this conversation is for you.We also share powerful reflection questions to help you process what you may be experiencing and begin to move toward clarity and truth.If this message resonates, please share it with someone who may need it. Your support helps this reach others who are quietly searching for answers.You are not crazy.You are not alone.You are deeply loved.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #100: Letting Go Without Going Back: Forgiveness, Boundaries & Healing | Eva Marie Everson

    Can you forgive someone and still walk away?In this powerful episode of Surviving Toxic Relationships, we sit down with award-winning author Eva Marie Everson to unpack one of the most misunderstood topics in relationships: forgiveness vs. reconciliation.Through personal stories, biblical insight, and themes from her upcoming novel Miss Beth Betancourt, Eva shares:Why forgiveness does NOT always mean restoring the relationshipHow to set healthy, God-honoring boundariesWhat toxic relationships look like in families, workplaces, and lifeThe emotional and spiritual cost of holding onto bitternessHow healing actually happens over timeThis conversation is for anyone who has ever asked:“Why can’t I just move on?”“Am I wrong for setting boundaries?”“What does God really expect from me in toxic relationships?”Plus, hear about Eva’s new book releasing May 12, filled with rich storytelling, faith, and even Southern recipes passed down through generationsGiveaway: Listen to the episode and enter to win a free copy of her book by visiting her website (linked below) and mentioning this podcast.https://evamarieeversonauthor.com/🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #99: Brain Hijack in Relationships; Why You Feel Unsafe in Love (Even When You’re Not) | Diane McDowell

    In this powerful episode of Surviving Toxic Relationships with The Matadoras, we sit down with Diane McDowell, creator of the Brain to Heart Code, to uncover why so many emotionally intelligent women still feel unsafe in love—even in healthy relationships.If you’ve ever: Overreacted and didn’t know why  Felt triggered by something small  Struggled with people pleasing or weak boundaries  Attracted the same unhealthy relationship patterns …this episode will change how you understand yourself.Diane explains the concept of the “brain hijack”—when your nervous system mistakes safety for danger—and how this subconscious wiring impacts your relationships, reactions, and ability to set boundaries.We also dive into: Why disconnection is NOT a communication issue  The truth about boundaries (and why most people get them wrong)  How people pleasing is actually self-abandonment  The difference between your emotions and someone else’s “emotional dumping”  Practical tools to regain control and rebuild emotional safety This conversation is for anyone ready to break toxic cycles, reclaim their voice, and build healthier, more grounded relationships—from the inside out.🔗 Connect with Diane McDowell:Website: https://www.powerfulquestionscoaching.comMini Course: https://www.powerfulquestionscoaching.com/the-brain-to-heart-mini-courseSupport the show🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #98: How Toxic Relationships Make You Feel Unlovable (And How to Heal) | Ashana Kaiulani

    In this powerful episode of Surviving Toxic Relationships, we sit down with trauma support specialist and reclamation coach Ashana Kaiulani to unpack what toxic relationships really do to your identity, self-worth, and ability to receive love.We dive into:Why toxic relationships make you feel unlovableThe truth about “reactive abuse” and self-blameHow trauma rewires your identity and behaviorsWhy you can’t “think” your way into healingThe role of safe relationships in true recoveryHow to soften without losing your boundariesThis is not just about surviving—it’s about reclaiming who you are.Listen now and take your first step back home to yourself.Don’t forget to LIKE, SUBSCRIBE, and SHARE with someone who needs this.Relevant links for Ashana’a information: https://linktr.ee/ashanak https://www.youtube.com/@WayHomeWellnesshttps://www.instagram.com/wayhomewellness/🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #97: The Nice Guy Trap | Barb Nangle on Codependency, Boundaries, and Healthy Love

    Codependency, toxic relationships, healthy boundaries, and emotional healing are at the center of this powerful conversation with boundaries coach Barb Nangle, founder of Higher Power Coaching and host of Fragmented to Whole.After decades of therapy and personal development, Barb hit a codependent breaking point at age 52. What followed was a life-changing journey through 12-step recovery, where she began to understand patterns of people pleasing, rescuing, and losing herself in relationships.In this episode, Barb shares:What codependency actually looks like in real lifeWhy focusing on others causes you to lose yourselfHow ignoring your own needs becomes a patternThe difference between being “nice” and being kindWhy charm can be misleading in relationshipsHow toxic behavior creates confusion, not always chaosWhat healthy boundaries actually look like in practiceHow boundaries lead to healthier communication and intimacyWhat a truly healthy relationship feels likeWhy it is never too late to change your patternsWe also discuss the emotional confusion that comes from being with someone everyone else sees as “a nice person,” and how that can cause you to question your own perception.If you have ever ignored red flags, overfunctioned in relationships, or felt like you lost yourself trying to make things work, this conversation will give you language, perspective, and hope.Support the show🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #96: Moral Injury Explained | How Trauma, Abuse, and Faith Collide (Dr. Larry Brant)

    Moral injury is one of the most misunderstood forms of trauma—and it may explain why so many women leaving toxic or abusive relationships still feel broken, ashamed, or beyond forgiveness.In this powerful episode of Surviving Toxic Relationships, we sit down with Navy Chaplain and combat veteran Dr. Larry Brant, who has spent decades helping individuals heal from PTSD, spiritual trauma, and moral injury.Together, we explore:What moral injury actually is (and how it’s different from PTSD)How toxic relationships and spiritual abuse create deep identity woundsWhy many women feel “unforgivable” after abuseHow faith is often twisted to control and silenceThe critical role of safe, non-judgmental support in healingWhy “just pray more” is not enoughA real pathway to restoration, healing, and hopeIf you’ve ever felt: ✔️ Like something is deeply wrong with you ✔️ Spiritually confused after a relationship ✔️ Ashamed of what you tolerated or experienced ✔️ Disconnected from your faith or identityThis conversation will help you understand what’s really happening beneath the surface—and why healing is possible.Dr. Brandt’s book: Restoring the Broken https://a.co/d/0eXHyJ6H🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #95: How Toxic Relationships Keep Women Stuck | Nikki Allen on Abuse, Trauma Bonds, and Healing

    Why do women stay in toxic relationships? In this powerful episode of Surviving Toxic Relationships, Nikki Allen shares her personal story of emotional abuse, physical violence, trauma bonding, identity loss, and the long journey toward healing and self-love.Nikki is the author of Loved You, Hated You, a bold novel inspired by real-life heartbreak. What began as a song became a screenplay and then a gripping work of fiction rooted in betrayal, emotional captivity, and the power of choosing yourself. In this conversation, Nikki opens up about abusive relationship patterns, why women stay, how childhood wounds can shape adult relationships, what healing really looks like, and how healthy love can feel unfamiliar after toxic love.We also talk about:toxic relationships and emotional abusetrauma bonds and why leaving is so harddomestic violence and reactive abuseself-worth after abusetriggers in healthy relationshipsboundaries, healing, and self-lovehow creativity can help process heartbreak and traumaNikki’s book Loved You, Hated YouIf you have ever asked yourself, “Why did I stay?” or struggled to trust healthy love after surviving abuse, this episode is for you.Find Nikki Allen and her work at NikkiAllen.comSubscribe for more conversations on toxic relationships, narcissistic abuse, healing, boundaries, faith, and emotional recovery.Support the show🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #94: When Scripture Is Used to Control | Spiritual Confusion, Marriage, and Discernment

    Can scripture be misused in marriage?In this honest and faith-centered conversation, Lizzie and Deana explore a difficult but important topic many Christian women quietly wrestle with: what happens when Bible verses are quoted without context and used to justify control, silence, or emotional harm.This episode discusses spiritual confusion in marriage, the misapplication of scripture, and the difference between biblical submission and spiritual manipulation.Many women have been told to submit more, pray more, endure more—yet instead of finding peace, they experience guilt, confusion, and spiritual fog.Lizzie shares personal experiences from a spiritually abusive marriage, while Deana discusses how spiritual confusion can develop when isolated verses are used without the full context of scripture.This conversation is not about attacking marriage or promoting divorce. Marriage is sacred and covenant matters deeply. Instead, this discussion seeks to bring clarity, discernment, and healing to women who may feel spiritually trapped or confused.Topics discussed in this episode:• Spiritual confusion in Christian marriages • When scripture is used to justify control • The difference between submission and manipulation • Misapplied Bible verses in toxic relationships • How spiritual abuse creates guilt and confusion • The role of discernment in faith and relationships • Why endurance is not always holiness • Questions women can ask when seeking clarityIf you’ve ever wondered:“Am I sinning if I leave?” “Is this conviction from God… or pressure from someone else?”This episode invites you to explore those questions prayerfully and thoughtfully.Because loving with eyes wide open means we seek truth, peace, and discernment.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #93: When Intimacy Disappears: The Hidden Sign You’re in a Toxic Relationship. Dr Jordin Wiggins

    What if your burnout, sexual dysfunction, anxiety, or confusion isn’t a hormone problem… but a coercive control problem?In this powerful episode of Surviving Toxic Relationships, we sit down with naturopathic physician, author of The Pink Canary, and host of The Pleasure Principles, Dr. Jordin Wiggins.Jordin works with high-achieving women who appear successful on the outside but are secretly struggling in sexless marriages, emotionally abusive relationships, or rebuilding after divorce.In this conversation, we discuss:• What coercive control actually looks like • Why “super traits” make women more vulnerable to abuse • The connection between toxic relationships and sexual dysfunction • Why traditional therapy often misses power dynamics • Why abuse escalates after separation • How burnout, binge eating, libido loss, and anxiety may be trauma responses • Why “hurt people hurt people” can excuse abuseDr. Wiggins shares her personal story of unknowingly being in an abusive relationship, the medical symptoms she developed, and how awareness changed everything.If you have ever felt confused, blamed yourself, or wondered why nothing you tried “fixed” the relationship, this episode is for you.Because sometimes the problem isn’t you. It’s the system you’re living in.Links to Dr. Wiggins’ book, podcast, and quizzes are below.(Supertraits Quiz) https://form.typeform.com/to/p9OQD3F5?typeform-source=www.upwork.com(Website) https://www.thepleasurecollective.com/Subscribe for more faith-centered conversations on discernment, emotional health, and healing from toxic relationships.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #92: Christian Boundaries vs Walls: Protecting Your Peace in Toxic or Spiritually Confusing Relationships

    What if boundaries aren’t rejection… but stewardship?Many Christian women struggle to set boundaries because they fear being unloving, unforgiving, or “not submissive enough.” But boundaries are not walls. They are not punishment. They are protection.In this episode of Surviving Toxic Relationships and the Love With Eyes Wide Open series, Lizzie and Deana unpack the biblical difference between boundaries and emotional walls — and why discernment and boundaries must work together.You’ll hear:• Why people-pleasing leads to resentment • The difference between faith-based boundaries and fear-based walls • How spiritual manipulation distorts Scripture • What healthy boundaries actually sound like in real life • Why boundaries require follow-through • When a silent exit plan may be necessary • How to stop feeling guilty for protecting your peaceIf you’ve ever asked: Am I overreacting? Is it unchristian to protect myself? Why do I feel guilty when I say no?This conversation will help you move forward with clarity, courage, and Christ-centered wisdom.Because discernment recognizes truth. Boundaries protect the peace that follows. Resources Mentioned: Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God’s Voice in Relationships: https://amzn.to/45VZISD Coming soon: When Something Feels WrongFollow Surviving Toxic Relationships for more faith-based conversations on emotional health, toxic relationship patterns, and spiritual discernment.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #91: Before You Hire a Divorce Lawyer… Listen to This | Mediation, Narcissists & High-Conflict Divorce

    Divorce doesn’t have to be a battlefield.In this powerful episode of Surviving Toxic Relationships, Lizzie and Deana sit down with divorce mediator and communication strategist Elizabeth Merrill, founder of Open Space Mediation. Liz shares her personal journey through a high-conflict marriage, emotional abuse, and the moment her children helped her find the courage to leave.Together, they unpack the hidden emotional and financial costs of litigation, how fear and misinformation keep women stuck, and why mediation can sometimes create healthier outcomes for families navigating separation.If you’re facing a toxic relationship, high-conflict divorce, or wondering how to protect your peace while making wise legal decisions — this conversation offers clarity, education, and hope.In this episode, we talk about:-Narcissistic abuse patterns and fear tactics in divorce-Why many women stay longer than they want to-The emotional brain vs logical decision-making during separatin-Mediation vs litigation: cost, conflict, and co-parenting outcomes-Communication tools for calmer, more productive conversations-How education reduces fear in high-conflict situationsWhether you're considering divorce, supporting a friend, or healing after a toxic relationship, this episode brings practical insight and compassionate perspective.You can reach Liz Merrill https://www.openspacemediation.com 🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  15. 91

    Episode #90: What Is Discernment? Faith-Based Relationship Wisdom for Mothers Raising Daughters (And Every Christian Woman)

    What is discernment, and how do Christian women recognize red flags while still leading with faith, wisdom, and peace? In this first episode of the Love With Eyes Wide Open podcast series, Lizzie and Deana talk about biblical discernment, Christian relationship advice, guarding your heart, parenting with spiritual wisdom, and how to recognize toxic relationship patterns before heartache begins.This faith-centered conversation explores how spiritual sensitivity, observation over time, and listening for God’s voice help women and mothers guide themselves and their daughters toward healthy, Christ-centered relationships. Lizzie and Deana share personal experiences, lessons learned from past marriages, and practical encouragement for parents raising daughters in today’s world.If you are a Christian woman seeking clarity, wisdom, and discernment in relationships, this episode will help you slow down, notice patterns, and choose peace over pressure. And for Christian mothers who desire to guide their daughters with faith and wisdom, this conversation offers encouragement and practical insight to help you model discernment, recognize red flags early, and teach the next generation how to build Christ-centered relationships.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  16. 90

    Episode #89: Renewing the Mind After Trauma & Addiction | Faith, Neuroscience, and Freedom with Roseanne Forte

    Trauma. Addiction. Toxic relationships. Shame. Mindset renewal.In this powerful episode of Surviving Toxic Relationships, we sit down with Rose Ann Forte, international bestselling author and creator of the Choose Freedom program—a faith-forward, neuroscience-backed approach to overcoming life-interfering behaviors.Rose Ann shares her personal journey through a toxic marriage, substance use as coping, CPTSD, and deep spiritual confusion—and how renewing her mind through Scripture paired with neuroscience transformed her life. As a former C-suite executive and church leader, Roseanne brings wisdom, compassion, and clarity to conversations many women of faith struggle to have out loud.In this episode, we explore:Why faith alone without mind renewal can keep people stuckHow trauma, addiction, and toxic relationships share similar brain patternsWhat cognitive dissonance looks like in relationships and substance useHow gratitude and awareness literally rewire the brainWhy labels and shame prevent healing for many womenHow boundaries restore agency and self-respectWhat “renewing the mind” looks like in real life, not theoryThis conversation is for women who love God but feel trapped in patterns they can’t break—and are ready to experience freedom without shame.🔗 Learn more about Roseanne Forte & the Choose Freedom program:https://www.choosefreedom.today🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  17. 89

    Episode #88: Escaping Narcissistic Abuse After 20 Years | Skye Bellarmine on Healing, Faith, and Reclaiming Your Life

    Narcissistic abuse. Gaslighting. Coercive control. Legal abuse. In this episode of Surviving Toxic Relationships, we sit down with Skye Bellarmine, author of the Breaking Solace trilogy, to talk about surviving 20 years of narcissistic abuse, the moment she realized she wasn’t “crazy,” and the practical steps that helped her leave, heal, and rebuild.Skye shares how narcissists weaponize reputation (“she’s too sensitive,” “she’s brain damaged”), how they use financial control, and why survivors often feel hypervigilant even after the relationship ends. We also unpack gray rock, the role of faith during separation and divorce, and Skye’s powerful tool: writing your “20 reasons why” so you don’t get pulled back into doubt and love-bombing.You’ll hear:What a narcissistic rage looks like (and why it feels unreal)How gaslighting erodes self-trust—and how to protect yourselfWhy narcissists drag out divorces and use courts to punish (“legal abuse”)Why building a tribe matters (attorney, support, trusted friends)How trauma bonds and love-bombing keep people stuckWhy telling your story (writing/podcasting/journaling) helps survivors come back to themselvesGuest: Skye Bellarmine — author of Breaking Solace & Escaping SolaceSkye's Website: https://www.skyebellarmine.com🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  18. 88

    Episode #87: Why “Keeping the Peace” Is Destroying Families: Conflict, Boundaries & Self-Advocacy with Jen Fry

    Conflict doesn’t mean failure, it means information.In this powerful conversation, Dr. Jen Fry explores why self-advocacy, boundaries, and conflict resolution are essential skills, especially for women navigating toxic relationships, people-pleasing patterns, and emotional burnout.Women are often taught to avoid conflict at all costs, but avoidance comes with a price: anxiety, resentment, loss of self-trust, and damaged mental health. Dr. Fry introduces the concept of micro advocacy—small, intentional acts of self-advocacy that build confidence, self-worth, and emotional resilience over time.Together, we unpack:-Why conflict is a learned skill, not a personality flaw-How setting boundaries protects mental health-Why your first no is often the easiest one-How conflict reveals the depth (or limits) of relationships-Practical steps for navigating toxic relationships safelyWhy teaching children conflict resolution is essential for healthier communitiesThis episode is for anyone ready to stop shrinking, start speaking, and learn how to navigate conflict in a way that leads to personal growth, clarity, and empowerment.This video explores conflict as a teachable skill rather than something to be feared, challenging societal conditioning that encourages women to prioritize peace and silence at the expense of their well-being. Dr. Jen Fry discusses why engaging in conflict is crucial for mental health, contributing to personal growth and self improvement. She introduces micro-advocacy as a way to build confidence and highlights that effective conflict resolution is key to healthy relationships.Find Dr. Jen Fry at: https://jenfrytalks.com🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  19. 87

    Episode #86: He Rescued a Stranger in a Devastating Car Accident; Then Discovered It Was His Father?

    In this powerful story, a teenager’s quick thinking after a devastating car crash leads to a startling discovery—one that forces him to confront years of emotional abuse, silence, and buried truth.In this episode of Surviving Toxic Relationships, we sit down with Steve Eichenblatt, attorney and author of Pretend They Are Dead, to explore the lasting impact of childhood trauma and the quiet ways it shapes identity, relationships, and self-worth. At just sixteen years old, Steve witnessed a horrific accident and realized the severely injured man he helped save was his biological father—the same father who had abandoned him years earlier.That single moment reopened a lifetime of unresolved pain, emotional neglect, and fear-based control. Like many survivors of childhood trauma, Steve learned early how to survive by staying silent. For decades, he carried this experience alone, unaware of how deeply it influenced his relationships, marriages, and sense of self.This conversation highlights what it truly means to overcome a victim mentality. It is a testimony of self-improvement and personal growth, rooted in the conscious decision to stop living defined by past wounds. Steve shares how healing required accountability, vulnerability, faith, and the courage to confront what was hidden.This episode serves as a reminder that trauma does not have the final word. Moving beyond survival is possible—and choosing healing is always allowed.You are not crazy. You are not alone. And growth can begin, even after years of silence.Thank you for our special guest, Steve Eichenblatthttps://www.stevenscotteichenblatt.com/You can find a copy of his book using the link below:Pretend They Are Dead: A Father's Search for the Truth:  https://bit.ly/4ad8VIF🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  20. 86

    Episode #85: When Toxic Families Turn on You

    This episode is for anyone who has ever asked: “Why am I still paying the price for someone else’s abuse?”In this powerful episode of Surviving Toxic Relationships, hosts Deana and Lizzie sit down with Joni Woods, a certified life coach, culture strategist, and founder of Journey Coaching, to discuss what happens after you leave a toxic or narcissistic relationship—especially when the family system turns against you.Joni shares her deeply personal story of surviving narcissistic abuse, navigating a contentious divorce, and enduring the devastating aftermath when her ex-husband passed away and his family turned their anger toward her and her children. What followed was court battles, emotional trauma, and the painful reality of watching her children suffer collateral damage from unresolved bitterness and manipulation.Together, we explore:How narcissistic abuse impacts children long after a relationship endsWhy toxic family systems often protect the abuserThe emotional intelligence skills survivors need to heal and lead their families forwardHow to communicate boundaries without guilt or fearRecognizing when you’re staying out of fear instead of safety or truthWhat it looks like to parent through trauma with honesty and resilienceIf you are a survivor of emotional abuse, narcissistic relationships, or family trauma—and you’re trying to protect your children while rebuilding your life—this conversation will leave you feeling seen, validated, and empowered.You can find Joni Woods and her work through the link below.https://journeylifecoaching.life/🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode 84: Healing After Bullying & Emotional Abuse: Breaking Limiting Beliefs to Live Free | Brooke DeBoer

    In this powerful episode of Surviving Toxic Relationships, with Deana and Lizzie sit down with Brooke DeBoer, author of Living the Free Life and a life coach whose journey from bullying and emotional abuse to healing and freedom is both deeply personal and incredibly inspiring.Brooke shares how years of peer bullying, emotional trauma, unhealthy relationships, and limiting beliefs shaped her self-worth—and how faith, counseling, self-care, and mindset work helped her break free. From childhood bullying and emotionally abusive relationships to becoming a confident woman, coach, and published author, Brooke offers hope for anyone who feels stuck, unseen, or trapped by their past.In This Episode, You’ll Learn:How bullying and emotional abuse impact adult relationshipsWhy limiting beliefs keep women stuck in toxic patternsThe connection between trauma, faith, and self-worthHow religious pressure can become a form of emotional controlPractical steps to heal, rebuild confidence, and live freeWhy choosing yourself is often an act of faithIf you’ve ever struggled with:Low self-esteem after bullyingEmotional abuse or manipulationFear of leaving a toxic relationshipReligious guilt keeping you stuckFeeling “unlovable” or not enoughThis episode will remind you: healing is possible, freedom is real, and your past does not define your future.🔗 Guest Resources:🌐 Website: https://thebrookdeboer.com📘 Book: Living the Free Life (available on Amazon & audiobook platforms)🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  22. 84

    Episode 83: When the Truth Comes Out: Private Investigator Ken Childs on Narcissists, Double Lives, and Protecting Yourself!

    In this gripping episode of Surviving Toxic Relationships with Deana and Lizzie sit down with Ken Childs, a veteran Los Angeles private investigator whose 25-year career includes celebrity cases, criminal investigations, and exposing double lives.Ken opens up about the rise of online deception, emotional cheating, and how narcissists use manipulation and control to hide their true selves. He shares insider tips on:How private investigators uncover hidden relationships and fraud.Why online “truth finder” apps often miss the real story.How to recognize early warning signs and trust your instincts.Simple steps to protect your identity, safety, and peace of mind in today’s digital dating world.If you’ve ever questioned someone’s truth—or your own intuition—this episode will open your eyes.Kenneth Childs, PI:https://licensed-investigator.com LinkedIn 🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  23. 83

    Episode 82: When Faith, Marriage, and Abuse Collide: My Journey Out of Religious and Emotional Control

    In this deeply personal episode of Surviving Toxic Relationships, Lizzie shares her full story—one that spans faith, marriage, motherhood, religious abuse, emotional control, and survival.From marrying young with the belief that God had ordained the relationship, to enduring years of infidelity, manipulation, and spiritual coercion, Lizzie opens up about what it means to love God deeply while living in a marriage that slowly eroded her safety, identity, and voice.She shares the realities of:Religious abuse and misused ScriptureEmotional control and walking on eggshellsStaying “for the children” while losing yourselfThe moment fear became undeniable—and survival became necessaryRebuilding life as a single mother of fourDiscovering that not all abuse looks the same, even years laterFinding clarity, community, and healing after toxic relationshipsThis episode also honors the power of motherhood, the long road of family healing, and the courage it takes to break generational cycles so that the next generation can live with discernment, freedom, and truth.If you have ever questioned your faith because of a toxic relationship, felt torn between obedience and safety, or wondered if God could still redeem your story—this episode is for you.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  24. 82

    Episode 81: Write Your Next Chapter: Turning Pain into Purpose Through Publishing with Terry Whalin

    Episode 81:  If you’ve ever dreamed of writing a book—or wondered if it’s too late—this inspiring episode is for you.In this powerful conversation on Surviving Toxic Relationships, hosts Deana and Lizzie talk with Terry Whalin—author, editor, literary agent, and acquisitions editor at Morgan James Publishing—about how midlife can become the perfect time to tell your story, share your testimony, and transform your pain into purpose through writing.Terry has written more than 60 books and worked with over 50 magazines, giving him a unique perspective on both sides of the editorial desk. Together, they explore how to publish your first book, how to choose between traditional, self, and hybrid publishing, and what it really takes to bring your story to life.If you’ve come out of a toxic relationship, survived trauma, or simply feel called to write and leave a legacy—this episode will give you clarity, courage, and practical steps to begin.In this episode, you’ll learn:The three main publishing paths—and how to choose the right one for your goalsWhy midlife is the perfect time to write your story or memoirHow to start with a strong book proposal that opens doorsCommon publishing myths that keep writers stuckHow to use magazine writing and short stories to build your credibilityFaith-based encouragement to turn your healing journey into purposeSpecial Resources Mentioned:Free book proposal guide: BookProposals.wsTerry’s book 10 Publishing Myths with $200 in bonuses: PublishingOffer.com🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  25. 81

    Podcast Trailer: Surviving Toxic Relationships with The Matadoras (aka Deana & Lizzie)

    Welcome to Surviving Toxic Relationships, a faith-based podcast created for women who are healing, rebuilding, and reclaiming their voice after emotional and relational abuse.Hosted by Lizzie and Deana—two women whose lives unexpectedly intersected through a shared past—this podcast offers honest conversations about manipulation, gaslighting, betrayal, trauma bonding, and the long road to recovery. Our goal is not to diagnose or label, but to bring clarity, truth, and hope to women navigating the aftermath of toxic relationships.Each episode creates a safe space for reflection, discernment, and spiritual renewal—reminding listeners that healing is possible, boundaries are biblical, and your story is not over.If you’re learning to trust again, rediscover your worth, and walk forward in faith after relational trauma, you’re in the right place.You are not alone—and healing begins here.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  26. 80

    Episode 80: When the Holidays Don’t Feel the Same: Healing, Grief & Finding Peace After Toxic Relationships

    In this deeply personal episode of Surviving Toxic Relationships, Lizzie opens up about how the holidays can feel different—lonelier, quieter, or unexpectedly emotional—especially after walking through heartbreak, divorce, or the loss of family traditions.Midlife brings new realities: children growing up, parents passing on, relationships ending, and identities shifting. What once made the season magical—the gatherings, the laughter, the sense of belonging—can now stir up grief, longing, or uncertainty about where we fit.Through her own story of midlife change, divorce, and rediscovering faith, Lizzie offers encouragement for women who find the holidays bittersweet. She reminds us that we can grieve what’s gone, honor what was, and still find comfort and meaning in what remains.In this episode, you’ll hear:Why the holidays often trigger grief after toxic relationships or lossHow to handle loneliness when family traditions or roles changeThe emotional shift from being “the one who made the magic happen” to finding peace in stillnessFaith-based encouragement for navigating change and rediscovering yourselfWays to rebuild new traditions with grace and self-compassionEven when your world feels different, peace is still possible. Healing doesn’t mean pretending—it means allowing yourself to feel, to grow, and to find joy again.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  27. 79

    Episode 79: Holiday Self-Care for Women Who Are Emotionally Exhausted

    The holidays can intensify toxic family dynamics, emotional labor, grief, and high-conflict co-parenting. For many women, this season brings pressure to perform, suppress pain, and hold everything together.In this episode, Lizzie and Deana talk honestly about why the holidays feel so heavy for women navigating emotionally unsafe relationships and life transitions. We discuss guilt, boundaries, caregiving overload, and why real self-care is not selfish—it’s protective.This episode offers permission to say no, leave early, grieve what’s changed, and guard your heart without shame. If the holidays are hard this year, you are not alone—and you are not doing them wrong.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  28. 78

    Episode #78: Adapt & Advance! Faith That Survives the Fire! Dr. Wole Babatunde on Turning Pain into Purpose

    What if the greatest pain in your life was also the beginning of your purpose?In this powerful episode of Surviving Toxic Relationships, hosts Deana and Lizzie welcome Dr. Wole (Oluwole) Babatunde—a physician, psychiatrist, author, and faith leader whose extraordinary story proves that resilience and divine purpose can rise from even the darkest valleys.In this deeply moving episode of Surviving Toxic Relationships with Deana and Lizzie, we meet Dr. Wole (Oluwole) Babatunde—a man whose life is a living testimony of faith, discipline, and healing after loss.Orphaned as a child in Nigeria, Dr. Wole faced profound grief and adversity. Yet through unwavering faith, purpose, and resilience, he chose not to be defined by tragedy but transformed by it. His message of “Adapt and Advance” challenges us all to turn pain into power, heartbreak into healing, and trials into triumphs.Dr. Wole’s book, Adapt and Advance: A Faith-Based Step-by-Step Guide to Turning Trials into Triumphs, introduces his transformative M.A.P.L.A.M.P. framework — Meaning-Making, Action, Planning, Learning, Alliance Formation, Mission, and Prayer — a spiritual and practical roadmap for anyone seeking to rebuild after trauma, loss, or toxic relationships.🎧 Listen in to discover: -How faith and emotional discipline create lasting resilience -The power of reframing pain through meaning-making -Why compassion and service are the ultimate forms of healing -How to keep walking forward—no matter the fire you faceDr. Wole’s story reminds us that while grief may visit, grace always remains.Connect with Dr. Wole Babatunde: 🌐 Website: oluwolebabatunde.com 📘 Book: Adapt and Advance on Amazon ▶️ YouTube: @OluwoleBabatunde1870 📘 Facebook: Oluwole Babatunde 💼 LinkedIn: Dr. Wole Babatunde✨ If you’re struggling to find hope, this episode will remind you: You can cry. You can rest. But don’t stop walking forward.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  29. 77

    Episode #77: I Put My Fibromyalgia Into Remission!

    What happens when the pain and exhaustion isn’t “in your head” — but everyone tells you it is?In this powerful and validating episode of Surviving Toxic Relationships, Lizzie and Deana talk with Tami Stackelhouse, founder of the International Fibromyalgia Coaching Institute and host of The Fibromyalgia Podcast.Tami shares her deeply personal journey from being dismissed and misdiagnosed to finally understanding her chronic pain, and how trauma, stress, and fibromyalgia can feel like an invisible toxic relationship with your own body. She opens up about the emotional impact of medical gaslighting, mental health struggles, and the long road to reclaiming your power and trusting your body again.You’ll learn how to:✨ Recognize the signs of medical gaslighting✨ Understand the link between trauma, depression, and chronic pain✨ Advocate for yourself after misdiagnosis✨ Practice self-compassion and emotional healing✨ Find validation and community through awareness💜 Watch if you’ve ever felt dismissed, gaslit, or unseen — by others or by your own body.🎧 Guest: Tami Stackelhouse📚 Author, Fibromyalgia Coach & Founder, International Fibromyalgia Coaching Institute🔗 Learn more: fibromyalgiapodcast.comFibromyalgia Podcast®International Fibromyalgia Coaching Institute, LLCGet FREE fibromyalgia books and resources here🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  30. 76

    Episode #76: Fear-Based Leaders: How to Spot Them and Stop Them from Breaking You

    Have you ever worked for a fear-based leader, a toxic bully boss, or someone in authority who used intimidation and harassment instead of emotional maturity? In today’s eye-opening conversation, Kate Lowry, CEO Coach and Author of "Unbreakable: How to Survive Under Fear Based Leaders"  breaks down why so many leaders behave more like emotionally reactive children than competent adults — and how their lack of emotional intelligence can create abusive, chaotic workplaces.Kate explains the shocking truth: many leaders are not actually adults emotionally.They operate from fear, insecurity, and power struggles — the same way a child does when they feel out of control. Think: “a five-year-old with car keys.”This episode teaches you how to understand and navigate the behavior of fear-based, toxic leaders by becoming the grounded emotional adult in the room. You’ll learn how to recognize their emotional limitations, help them name their feelings, interrupt their intimidation patterns, and protect yourself from their bullying tactics.If you’ve ever been belittled, humiliated, micromanaged, or made to feel “less than” by a boss who used fear instead of leadership — this conversation will validate your experience and give you tools to reclaim your power.What You’ll Learn:• Why fear-based leaders rely on control, intimidation, and emotional manipulation• How toxic bosses use bullying behavior when they lack emotional intelligence• Why emotionally immature leaders behave like children in adult bodies• How to identify a leader’s emotional limitations before they hurt you• How to stay grounded and emotionally regulated around abusive authority figures• Why being “the adult” protects your confidence and career• How to guide leaders toward better behavior without being their doormat• Why supported leaders rely on the emotionally mature people around themIf you’ve ever whispered to yourself:“I want to be the adult here… but why is my boss acting like a child?”— this episode will feel like someone finally turned on the lights.Check out Kate's book here!   https://a.co/d/6V16oL2🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  31. 75

    Episode #75: Feeling Broken After Loss? Listen to This!

    After a 25-year marriage ended suddenly, emotional-wellbeing expert and artist Elizabeth Jane turned heartbreak into a mission: to help others climb out of the quicksand of grief, reclaim self-worth, and rebuild a full life. In this episode Elizabeth shares practical, bite-sized tools that helped her move from shock → survival → reinvention — plus mindset shifts every woman leaving a long relationship needs to hear.In this episode we cover: • Quick presence tools to stop the “should’ve / could’ve / would’ve” spiral. • The ABCs of healing: Acknowledge → Boundaries → Conversation. • How finding small daily practices (10 things that lift you) pulls you out of   grief. • Reframing blame: “People did stuff to us — the perpetrator is responsible.” • Forgiveness vs. trust — why forgiveness can free you even when trust must be rebuilt. • Why rediscovering yourself is the real “gift” divorce can give.Grab Elizabeth’s book and art: https://a.co/d/4tG7WCy Follow Elizabeth: https://elizabethjane.com.au/ 🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  32. 74

    Episode #74: Exposing Serial Predators, How Technology is Helping Survivors Connect & Heal

    In this powerful episode, Lizzie and Deana speak with Tracy DeTomasi, CEO of Callisto, a groundbreaking nonprofit using secure technology to connect survivors of serial predators—without forcing them to go public.Tracy shares how the Callisto Vault platform empowers survivors to safely report, match with others harmed by the same perpetrator, and make informed choices about next steps. The conversation dives deep into the psychology of grooming, the myths around “risk reduction,” and how shifting the focus from “don’t get assaulted” to “don’t assault” changes everything.In this episode: • How trauma-informed technology is changing survivor advocacy • What “Callisto Vault” does and how it protects privacy • The difference between minimizing risk vs. blaming victims • How grooming happens at any age—and how to recognize it • Why we need to hold perpetrators accountable, not survivors💡 Learn more about Callisto: https://www.projectcallisto.org  💬 Share this episode to help raise awareness — someone you know may need this resource.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  33. 73

    Episode #73: The "Now What" of Leaving a Toxic Relationship

    In this raw & honest episode, Lizzie opens up about her courageous journey of leaving a toxic relationship and rebuilding her life from the ground up. She shares how healing isn't a single dramatic moment, it's a process that unfolds in stages, with every step leading toward self-discovery and empowerment. From surviving emotional turmoil to stepping into a season of reinvention, Lizzie reflects on the power of community support, the importance of self care, and how she's transforming her pain into purpose.   As she transitions from her teaching career to a life filled with travel and helping others heal, Lizzies story serves as an inspiring reminder that it's never too late to start over.  Tune in if you’re ready to:Break free from toxic cycles and reclaim your identityLearn how to heal at your own paceFind hope in reinvention and personal growthBe inspired by someone who turned trauma into transformation✨ “My healing was survival.” “This is your time.”🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  34. 72

    Episode #72: From Toxic Patterns to Self Love; Jonathan Aslay on Healing After Loss

    In this deeply moving and insightful episode, relationship and self-love coach Jonathan Aslay shares his powerful journey of healing after the tragic loss of his son. Through vulnerability and wisdom, Jonathan explores how grief can become a catalyst for growth, why self-worth is non-negotiable in midlife, and how to build meaningful, lasting relationships rooted in authenticity—not just chemistry.Whether you're navigating midlife dating, recovering from emotional loss, or seeking deeper self-understanding, this episode offers tools and heartfelt truths to help you embrace self-love, develop emotional resilience, and reconnect with purpose.What you'll learn:How grief can lead to profound self-discoveryWhy self-esteem is essential for healthy relationshipsHow midlife challenges can become pathways to empowermentThe impact of attachment styles and self-image on datingWhy building love on friendship creates deeper connectionCheck out Jonathan's Book: "What the Heck is Self Love Anyway?" https://a.co/d/08975RRChapters:00:00 – Opening Reflections: Self-Love and Grief02:44 – Rediscovering Identity Through Personal Loss05:53 – Grief as a Catalyst for Self-Love08:43 – Why Self-Worth Matters More Than Ever in Midlife11:43 – Personal Growth: The Foundation of Healthy Love14:32 – Midlife Dating & Self-Perception in a Filtered World24:41 – Friendship First: A New Model for Relationships28:00 – The Power of Emotional & Heart-Based Connection30:53 – Understanding Attachment Styles & Inner Needs35:52 – Choosing Empowerment Through Radical Self-Love39:20 – Closing Thoughts: You Are Worth the Journey🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  35. 71

    Episode #71: Sick, Stuck, and Still Worthy: Deborah Weed’s Powerful Midlife Comeback

    In this inspiring episode, Deborah Weed opens up about her powerful transformation—from a high-achieving corporate career to becoming the founder of the Self-Worth Initiative and the Quills Up Movement. 💫After a life-altering health crisis, Deborah began to reframe her understanding of value, moving from external validation to embracing her intrinsic worth. She shares how a simple 1943 copper penny sparked a personal revolution, leading her to create tools, stories, and a musical called Paisley to help women—especially in midlife—reclaim their creativity and self-worth.✨ What you'll learn in this episode:The difference between self-esteem and self-worthWhy creativity is a powerful force for healing and transformationHow women can advocate for themselves in a broken healthcare systemThe emotional cost of disappointment vs. fearWhy community and connection are non-negotiables for true resilience🔑 Whether you're navigating midlife, recovering from burnout, or searching for a deeper sense of meaning—Deborah’s wisdom will remind you: You are valuable, even when the world tells you otherwise.Deborah WeedFounder of the Self-worth Initiative, LLCCreator of Paisley The Musicalhttp://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazon👇 Don’t forget to like, comment, and subscribe for more soul-nourishing conversations.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  36. 70

    Episode #70: How to Stop Being Codependent; Self Esteem, Boundaries, and Inner Healing

    In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to low self-esteem and toxic relationship patterns. Through raw, relatable stories and hard-earned insights, they unpack how codependency shows up in everyday life — from constantly putting others first to struggling with setting boundaries.You’ll learn why self-care isn’t selfish, how to stop minimizing harmful behavior, and the importance of building a supportive circle while healing. If you're ready to start recognizing red flags, reclaim your voice, and rebuild your confidence — this conversation is for you.👉 Topics Covered:The link between codependency and childhood traumaWhy codependents often struggle with boundaries and self-worthHow to spot and shift toxic relationship dynamicsSteps to begin healing and personal growthThe power of community and small wins on the path to recovery💬 “It starts with recognizing you matter — and your needs are valid.”🔖 Don’t forget to follow, rate & review if this episode resonates — and share with someone who needs to hear it.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  37. 69

    Episode #69: Am I The Toxic One in the Relationship??

     Am I the Toxic One? | Surviving Toxic Relationships with Lizzie & DeanaAre you the toxic one... and don’t even know it?In this eye-opening episode of Surviving Toxic Relationships, Lizzie and Deana turn the mirror inward to explore a question many avoid: Could we be contributing to the toxicity in our relationships?Together, they unpack the subtle but critical differences between toxic behaviors and trauma responses, and how unresolved trauma might be driving harmful patterns. This isn’t about blame—it’s about self-awareness, accountability, and growth.Through candid conversation and practical tools like journaling and self-assessment strategies, Lizzie and Deana guide you on how to:Recognize toxic traits in yourself and othersUnderstand the root causes (like fear of abandonment)Take actionable steps toward healingBuild support systems that uplift your journeyStop repeating toxic cycles—and start rewriting your storyWhether you’ve asked yourself “Am I the toxic one?” or just want to create healthier relationships, this episode is your roadmap to transformation.🔍 Key Takeaways:Toxic behavior often stems from unhealed traumaSelf-reflection is essential for personal growthAccountability is the first step toward lasting changeSupport systems and journaling can accelerate healingYou can change—and the desire to do so is your greatest strength Hit play to reflect, reset, and rise above the toxicity—starting with you.Don’t forget to follow, rate, and share if this episode resonates. Your journey matters, and we’re right here with you.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

  38. 68

    Episode #68: Leaving A Narcissist; Why It's So Hard, And How to Stay Free

    In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore the internal battles many face—fear, guilt, and trauma bonds—and how these emotions can make leaving feel even more difficult than staying.Through real talk and heartfelt insights, they shed light on:Why the fear of the unknown often feels safer than taking the leap,How guilt and shame can sabotage healing,And most importantly, the critical role of community support in navigating this painful transition.Whether you're considering leaving, in the process, or supporting someone who is—this episode offers a grounded, honest, and hopeful roadmap forward.🔑 Key TakeawaysLeaving a toxic relationship brings both relief and fear—both are normal.Emotions are temporary; healing is possible.Supportive community is essential to break free and stay free.Trauma bonds can keep you attached even when you want out.Feelings of guilt and regret are common—but not facts.Staying rooted in truth is your greatest weapon.The fear of change can be deceivingly comfortable.Documenting your "why" can keep you strong during weak moments.It's okay to feel awkward and unsure in the beginning.Healing is not linear—be patient and kind to yourself.❤️ Connect & ShareIf this episode resonates with you or someone you love, please:💬 Leave a review on Apple Podcasts🔁 Share this episode with a friend or support group📲 Follow the show for more honest conversations and healing insights🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God

    In this deeply moving episode, Avonley Lightstone, Author of "Strength of Scars", opens up about her powerful journey from unimaginable loss to unshakable faith. After losing her mother at 3 years old in a tragic fire and enduring years of emotional and physical abuse in her adoptive home, Avonley shares how finding God became a turning point in her path to healing.Through candid conversation, she explores the importance of not internalizing trauma, the personal nature of forgiveness, and how denial can block true healing. Avonlea reminds us that our scars can become symbols of resilience—and that with faith, hope, and support, even the most painful stories can be transformed into sources of strength.If you or someone you love has faced trauma, abuse, or grief, this episode offers a powerful message: healing is possible, and you are not alone.Check out Avonley's book here!    https://bit.ly/StrengthofScars 🌐 Site:  avonleylightstone.comTikTok: ‪@AvonleyLightstone‬ Instagram: @avonleylightstoneYouTube: ‪@AvonleyLightstone‬ 🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #66: From Peanuts to Purpose; Hilary Powers on Recovery, Faith & Forgiveness

    In this powerful episode, Hillary Powers, the voice of Sally in the Peanuts cartoons, shares her remarkable journey from childhood trauma and addiction to over 40 years of sobriety, healing, and faith. With raw honesty and deep insight, Hillary reflects on her chaotic upbringing, the path to recovery, and how faith, surrender, and community helped her reclaim her life. She dives into the importance of addressing childhood wounds, the role of empathy and forgiveness, and why we are not defined by our past. Whether you're in recovery or supporting someone who is, this conversation offers hope, wisdom, and inspiration for anyone seeking to heal and thrive.👉 Topics covered: addiction recovery, childhood trauma, personal transformation, healing through faith, empowerment, and the power of community & faith.Hilary is also a dynamic Life Coach! Check out Hilary's website here... https://www.hilarypowers.com/https://www.linkedin.com/in/hilary-momberger-powers-078a604/🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting

    🧠 In this heartfelt episode, Lizzie and Deana sit down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids. Jacintha shares her inspiring personal journey from surviving domestic violence to empowering families through emotional healing.🌱 Learn how she’s on a mission to help 100,000 children by 2027, and discover powerful tools to help your child navigate big feelings. From the emotional impact of separation to the healing power of play, Jacintha breaks down how parents can build safe, connected relationships with their children—no matter where you’re starting from.🎨 Whether you’re a parent, caregiver, educator, or just someone who cares about emotional well-being, this episode is packed with insights, compassion, and hope.✨ In This Episode, We Cover:How modeling emotions helps kids self-regulateWhy play is a powerful healing toolThe importance of safe spaces for emotional expressionHow to talk to children during or after separationWhy compassion and forgiveness matter in parentingAnd why it's never too late to reconnect with your childhttps://www.happysoulskids.com/Instagram & TikTok – @happysoulskidsInstagram & TikTok – @jacinthafield🎧 Tune in now and start the journey toward deeper emotional connection and healing.🔖 Hashtags:#ParentingPodcast #EmotionalIntelligence #ChildTherapy #HealingTrauma #PositiveParenting #KidsMentalHealth #ParentingTips #ArtTherapyForKids #EmotionalWellbeing #MindfulParenting #JacinthaField #HappySoulsKids #PodcastEpisode #ParentingAfterDivorce #ConsciousParenting🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #64: From Widow to Warrior: Julie Barth on Surviving Grief, Narcissistic Abuse & Rebuilding Life

    In this powerful and deeply moving episode, Lizzie and Deana sit down with Julie Barth—trauma survivor, author, special needs mom, and passionate financial advocate for women—to share her extraordinary journey of survival, resilience, and transformation.From losing her husband to cancer, to raising a special needs child on her own, to surviving a narcissistically abusive second marriage, Julie has faced unimaginable challenges. But instead of staying silent, she’s using her story to shine a light for other women navigating trauma, toxic relationships, and financial instability.Julie opens up about the red flags she missed, the courage it took to walk away, and how she turned her pain into purpose through her nonprofit work. Her mission? To empower women with the financial tools and emotional support they need to rebuild their lives after crisis.Whether you’ve experienced trauma, supported someone who has, or simply believe in the power of women helping women, this conversation is one you won’t forget.🎧 Tune in now to hear Julie’s courageous story and learn how you can support women rising from the ashes of trauma.Check out Julie's book here!   https://a.co/d/f30xwxGhttps://www.juliebarthauthor.net/🔑 Key Takeaways:Julie Barth is a survivor, author, and advocate helping women reclaim their lives after trauma.Her memoir reveals the raw realities of widowhood and raising a child with special needs.Recognizing red flags in toxic relationships is a critical step toward self-protection.Leaving an abusive partner, especially a narcissist, often requires both emotional and financial strength.Support networks are essential for healing and rebuilding after trauma.Peace—not just happiness—should be the goal after leaving a toxic relationship.Sharing lived experiences helps others feel seen, heard, and less alone.Financial independence is often the biggest barrier for women trying to escape abuse.Empowerment begins when women take back their stories and own their futures.Julie’s nonprofit connects women in crisis with practical, life-changing resources.💬 "When I stopped chasing happiness and started seeking peace, everything changed." — Julie Barth🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #63: Untangling Complex Shame: A Journey to Healing with Dr. Zoe Shaw

    In this powerful and deeply personal conversation, Dr. Zoe dives into the often misunderstood world of complex shame—how it silently shapes our relationships, distorts our identity, and hinders our ability to experience healthy love.Sharing her own transformative journey, Dr. Zoe reveals the hidden patterns of shame, including codependency, hiding behaviors, and fear of vulnerability, and offers practical guidance to start the process of healing.This episode is a must-watch for anyone seeking to:Recognize complex shame and its hidden impactUnderstand the link between shame and codependencyDevelop self-awareness and emotional resilienceSet boundaries without guiltTransform vulnerability into strengthDifferentiate between shame and guiltCultivate healthy, loving relationshipsEmpower yourself to live authentically and unapologeticallyWhether you're on a journey of healing, seeking deeper relationships, or ready to confront hidden emotional patterns—this episode will leave you empowered to reclaim your story. Check out Dr. Zoe’s book for more practical steps to untangle shame and find emotional freedom. https://a.co/d/5TP32fiIf you're ready to break free from shame and unlock emotional freedom, be sure to like, comment, and subscribe. Share this episode with someone navigating healing, trauma recovery, or relationship challenges. Let us know in the comments: What did you learn about your own relationship with shame?--🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #62: He Controlled Everything: My 29-Year Marriage to a Covert Narcissist

    What happens when the person you vowed to spend your life with turns out to be living a double life — not in secret affairs, but in hidden abuse?In this eye-opening episode of Surviving Toxic Relationships, we’re joined by Mia Hanks — a brave survivor who spent 29 years married to a covert narcissist. Behind closed doors, Mia endured years of emotional manipulation and financial control, slowly losing her sense of identity, security, and voice. But today, she’s no longer surviving — she’s thriving.Mia takes us through her powerful journey of recognizing the red flags, reclaiming her independence, and transforming her pain into purpose through her memoir "Bride Maid."  Get your copy here!   https://www.amazon.com/Bride-Made-Memoir-Mia-J-Hanks/dp/B0CVC322MFIf you’ve ever questioned the subtle signs of narcissistic abuse or wondered how to support someone trapped in a toxic relationship, this conversation is a must-listen. Get ready for a raw, honest, and empowering discussion that could change the way you see emotional abuse — and maybe even help you or someone you love break free.What you’ll learn in this episode:The subtle but dangerous emotional red flags of narcissistic abuseWhy financial independence is a lifeline for survivorsHow Mia reclaimed her voice—and how you can tooThe healing power of storytelling and purposeHow to recognize covert narcissism in your own life or help others who may be trapped💬 Whether you're in a toxic relationship, recovering from one, or supporting someone who is, this conversation is a must-listen.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #61: Samia Come Forth: From Rock Bottom to Purpose-Driven Powerhouse

    What happens when pain meets purpose?Join us for an unforgettable conversation with Samia Young, a powerhouse of resilience, faith, and redemption. Once a foster youth who endured unspeakable abuse, a toxic marriage, and time in jail, Samia’s life seemed destined for tragedy. But her story didn't end there.In this raw and inspiring episode, Samia opens up about the moment she encountered the gospel, how it transformed her life, and the incredible journey that followed — from rock bottom to becoming an attorney, mentor, and advocate for at-risk youth.Now the author of "Samia Come Forth: Trading Grave Clothes for Purpose", she’s using her past to light the way for others who feel broken, forgotten, or stuck in darkness.🔔 Don’t forget to like, comment, and subscribe for more powerful testimonies and life-changing conversations.🎙️ Topics We Cover:Surviving abuse and broken systemsNarcissistic marriage and breaking freeJail, shame, and finding the light of ChristBecoming an attorney against all oddsMentoring youth and building legacy through purpose👉 Whether you're in the pit or on your way out, Samia’s story will remind you: your past doesn’t disqualify your purpose.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #60: Why Wives Feel Invisible At Home; With Dr. Becky Whetstone

    In this candid and powerful episode of Surviving Toxic Relationships with The Matadoras, Lizzie and Deana are joined by therapist and author Dr. Becky Whetstone to unpack the real dynamics behind relationship breakdowns, nagging, resentment, and emotional maturity. Together, they explore the five stages of a deteriorating marriage, the misunderstood "nagging wife" stereotype, and how poor responsiveness can lead to deep emotional wounds.They also dive into critical conversations around:Blended family challengesSetting healthy boundaries without guiltWhat it means to “adult” in a relationshipWhy your nervous system holds the key to better communicationHow unresolved resentment poisons loveWhether you're in a struggling marriage, healing from a toxic one, or navigating stepfamily dynamics, this episode offers wisdom, humor, and tools you can start using today.This video offers insights on *relationship advice**, highlighting the importance of understanding **communication in marriage**. It emphasizes the need for **healthy relationships**, especially when facing **money problems in marriage**. Remember, seeking **marriage counseling* is a sign of strength.Key Topics:The five stages of a deteriorating marriage Understanding and addressing the "nag" stereotype The importance of responsiveness in relationships Strategies for successful blended families The role of communication and setting boundariesGuest: Dr. Becky Whetstone, author of "I Think I Want Out: What to Do When One of You Wants Your Marriage"Listen now to gain valuable insights and practical advice for navigating complex family dynamics. 🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #59: When the Affair Goes Viral; But You're the One Left Bleeding

     In this powerful Talk It Out Tuesday episode, Lizzie and Deana talk openly about the emotional toll of public betrayal, using the viral Andy Byron affair as a lens to explore the very personal pain of infidelity. Together, they unpack their own experiences, share practical advice for those feeling triggered, and challenge harmful myths about why people cheat.Whether you've been betrayed, re-traumatized by recent headlines, or are walking with someone through this pain—you are not alone.🔍 We cover:The humiliation of public betrayalThe gaslighting survivors often faceWhy cheating is never the victim’s faultHow social media can retraumatize survivorsPractical steps to protect your peace and process griefWhy this isn’t just “tea”—it’s traumaThis is more than a reaction episode. It’s truth-telling, myth-breaking, and soul-healing.You are seen. You are not alone. You are worth healing.This video explores the ripple effects of *betrayal* in relationships, focusing on the *emotions* and real-life struggles individuals face when *cheating* scandals go viral. It emphasizes the importance of *mental health awareness* and offers *relationship advice* during times of emotional turmoil.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #58: Navigating High Conflict Divorces: Insights from Lisa Johnson

    In this conversation, Lizzie and Deana speak with Lisa Johnson, a high conflict divorce strategist and advocate, about the complexities of navigating high conflict divorces and legal abuse. Lisa shares her personal journey from being a victim to becoming an advocate for others, emphasizing the importance of courtroom etiquette, emotional support, and strategic oversight in legal battles. The discussion also covers the role of fathers, the impact of parental alienation, and identifying red flags in high conflict divorces. Lisa provides valuable insights and practical advice for those facing similar challenges.Takeaways-Lisa Johnson is a high conflict divorce strategist and advocate.-She emphasizes the importance of courtroom etiquette and being persuasive.-Emotional support is crucial for clients facing legal battles.-Both men and women can be victims of high conflict divorces.-Parental alienation is a significant issue affecting many families.-Identifying red flags early can help in managing high conflict divorces.-Strategic oversight of one's case is essential for success in court.-Clients should actively participate in their legal processes.-Understanding the dynamics of the other parent can provide leverage.-Doom scrolling can negatively impact mental health during legal battles.Learn more about Lisa Johnson and her work at:https://beentheregotout.comLisa Johnson shares her journey of triumphing over a difficult custody battle and economic abuse. She achieved a legal victory that changed state law and now supports others facing high conflict divorce. This episode contains valuable divorce strategies to help protect yourself during family law cases.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #57: Gaslighting, Blame Shifting & Minimizing; 3 Toxic Tactics That Keep You Stuck

    In this episode, Lizzie and Deana delve into the complexities of manipulation, focusing on gaslighting, blame shifting, and minimizing. They share personal stories and insights on how these tactics can distort reality and erode emotional safety. The conversation emphasizes the importance of recognizing red flags in relationships and offers practical tips for recovery and healthy communication.TakeawaysGaslighting is a manipulative tactic that makes you doubt your memory and perception.Blame shifting is a common tactic used to avoid responsibility for one's actions.Minimizing someone's feelings can erode their emotional safety.Recognizing red flags in conversations is crucial for emotional well-being.Healthy communication involves feeling safe to express oneself without fear of backlash.Keeping a journal can help validate your experiences and memories.Seeking support from trusted individuals is essential during confusing times.Scripture can provide validation and strength in difficult situations.It's important to affirm your own truth in the face of manipulation.Healing from toxic relationships is possible with the right support and resources.Sound Bites"He drained all of her retirement.""Minimizing erodes emotional safety.""Confusion is not from God."Chapters00:00Understanding Manipulation in Relationships07:12Blame Shifting: A Personal Story15:20Red Flags: Learning from the Past20:04Tools for Recovery and Healing🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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    Episode #56: When the Marriage Ends in Midlife: Healing After Betrayal & Financial Devastation

    On the first episode of "Talk It Out Tuesdays", Lizzie and Deana discuss the phenomenon of "gray divorce", particularly focusing on the emotional and financial impacts of divorce for individuals over 50. They share personal experiences of navigating divorce in midlife, the challenges of dating, and the importance of personal growth and healing. The conversation emphasizes the need for women to reclaim their identities and find hope after divorce, encouraging listeners to embrace their journeys and seek support.TakeawaysGray divorce is increasingly common among those over 50.Women initiate the majority of divorces, especially in midlife.Divorce can significantly impact financial stability, particularly for women.The experience of divorce varies greatly between those in their 30s and 50s.Survival mode during divorce can differ based on life stage and responsibilities.Dating in midlife presents unique challenges, including blending families.Being single can offer peace and an opportunity for personal growth.Reframing one's story after divorce is crucial for healing.It's important to recognize and address red flags in new relationships.Perseverance and faith can guide individuals through the healing process.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...

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ABOUT THIS SHOW

Surviving Toxic Relationships is a faith based podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth. Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner. Their combined passion is to provide women with the tools to avoid, escape, or heal from toxic, harmful, or confusing relationships.  If you’ve been searching for faith based wisdom that goes deeper than surface-level advice, this show is for you. We talk honestly about trauma, emotional wounds, spiritual confusion, and the process of rebuilding your identity through faith.  Our esteemed guests consist of Therapists, Authors, Doctors, and Survivors. Together, we explore topics that include self-discovery and healing, narcissistic abuse, boundaries, discernment,

HOSTED BY

Elizabeth Jane and Deana Lynn

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