Trash Talk

Our mindset, our emotions in our beliefs, play a huge role. In the reality we see, the creation of pollution and the destruction of this environment. The key to solving the problem of pollution and trashing the environment number one starts with our emotions and how we feel about it. It takes an internal self transformation to “clean this environment”. The link to the video episode is below. Thank you, and I love you.I’m taking a break from this podcast in YouTube for some time to finish a couple of other projects. Till next time, see you soon.Link to video podcast: https://youtu.be/L6S5BdKBYIc?si=jiSGOov5EEI_-Df-

The truth to our existence is within the non-physical aspects of it😀Link to video episode:https://youtu.be/t2nqPoruZ4I?si=Z2prSKua32UvnWWz

The new name of this podcast is…. Drumroll: Trash Talk Check out the link below for the quick video update for this podcast. Thank you so much.Link:https://youtu.be/xS6xi-lEBQs?si=WB5Vtyk4nxtMw13f

When we do not see how life is in every single thing and every single person on this earth, our life can suck. Here are some ways to live a more fulfilling life, and that is through being more eco-friendly🌎Link:https://youtu.be/af-wpV-jUe0?si=kjljuruv5WQ1SEcT

Live Podcast episode about soulful solutions for the environment and for our human experience. Thank you for watching.Link to video episode, it was live this week! Last live:https://www.youtube.com/live/gO0JBRdeAU4?si=uOfRCfUYU699Yy3c

Everything about life is all about our emotions and our relationship with SourceLink:https://youtu.be/hW8C7UC676Y?si=-sTXwRfcD9bi3Rjs

We are all free to do what we want in most parts of this world in this modern time, there is nothing wrong with buying commercial or corporate. But are we really free in our minds? Buying cooperate shows that we are not free in the mind. Having one's mind not liberated, that's ok. It's just part of the unfolding process of the Universe (or God's plan). It is extremely apparent human life will not be able to sustain itself for very much longer if we continue with our habits.These systems and grocery stores show to take more from the earth and generates more trash within the earth.These are sustainable practices to do if one would like to live more eco-friendly. Don't let finances be a problem, when there is a will there is a way. There is more sustainability in living more eco friendly and healthy. There is trash, crap and boring inauthenticity buying into nonsustaining corporate things and food. Anyways, thanks for watching this episode. Peace and love.Link to podcast:https://youtu.be/44koVS54IXM?si=Z_56LwxTuJCbZmsg

Just making an easy list on the fly about how to start living more eco friendly. Ask more questions about how to be more eco-friendly and question everything and everyone even yourself!Thanks, I love you!Link:https://youtu.be/siFo5UGwLiA

We all have our way of viewing life, many of us are brainwashed. I used to be brainwashed and have been graced with some ability to step outside of society's conditioning; though I am still working towards mastery of this. I still have moments where I crumble.Things that can make me crumble are talking about past traumas and being fake. These things can make me lose my sh*t. Bonding with others over trauma is a habit I am unlearning and speaking up without fear is an approach of mine to change this.Then again these things have inspired me to find ways within myself towards emotional mastery. My desire is to be unshackeble in my emotins regardless of what is happening or being said around me.There have been people throughout history which I mention a few in this video that have reached a point of not needing to bond with others over trauma and that stay within their authentic selves. They stay within the trues of life to them unapologetically, they were misunderstood though stood for a different approach to life that is more beneficial thatn the brainwash conditoned way many live today.Some people in my personal life have shown me to transform is through unconditonal compassion and sitting completely present with what is happenning (something I forgot to mention in this episode).So how do I get to this point where I do not need to bond over trauma to create a connection with someone else and remain within my authentic self? How can we all do this? Well, this is something that be discovered through full embodiment of the feelings of authenticity, in the flow of nature with feeling ones clarity with direction.Thank you for watching, I love you.Link to podcast episode:https://youtu.be/3oTcxXa--2o?si=re24Ri3W_tnoMD3w

Our emotions are a pivotal force in our life. With more awareness to them, we can cultivate a pleasant life. By not taking things personal and taking responsibility for our emotions, we can experience a lot more sweetness that life naturally has to offer to us.Thank you for watching!Here is a picture of the Emotional Guidance Scale:https://orientalartsupply.com/blogs/news/emotional-guidance-scaleVideo link to podcast:https://youtu.be/U1Ll4DRX3TA?si=udYa7n9hXiaeJWga

This week I am just doing a video with a little update and just to say hi. This is not an official episode. Just a little update is all.I’m taking a little break and working on things to improve my delivery to serve and help more people in a healthy and positive way. Thank you to everyone that calls me and watches my stuff, much love and peace.Video link:https://youtu.be/WvdYyx9YChE?si=Kki1KfIBnu3eCUc6

Magnetic Soul Healing: Move or Sit Still? In this episode, two concepts of movement for people are discussed. Movement is essential for all humans. When the body moves, the mind follows. Though there are people in this world that are "too active" and escape through exercise. For most people in today's modern world, movement is lacking. Most people today would benefit from more movement in their life. Many of us sit, sit in work, sit in our emotions, sit down most of the time. I used to live a very sedentary life, from ages 12 till 31 I would just sit. Sit and eat. Sit and watch tv. Sit and think. I used to just sit most of my time. It wasn't until I found a passion for aerial dance and had a huge desire to be happy. I threw myself into dance, exercise and stretching. It was so painful at first, I felt horrible, lost and ridiculous. But I kept pushing through with amazing results.Movement for those that are lost, miserable and sedentary is essential.Sitting to reflect, meditate and read is essential for those that are lost, miserable and very active.Link to video podcast:https://youtu.be/ftQ5ImbL-o0?si=oxYsVM6qVW9RCkPJ

Conditional beliefs held with expectations and control of life are all illusions, though I as well as billions of other humans believe this is how we get to really experience life. Through doing these and feeling emotions of mistrust, disappointment and judgement this will cause life to give us the results we want.This is not true. In this life we are supposed to be happy, we are to expand and we are to be free.As always, I am reanalyzing everything in my life. In this weeks episode, I analyze it again! This past week, I went through many dark emotions and came out on the brighter side thank God!I'm analyzing the stages of my life, how I have changed throughout my life experiences, the emotions I have felt for years and how my beliefs give me my life experience.I'd like to move forward with an open heart, following 'The Four Agreements', listening and following my intuition also with more acceptance and love in my heart so I can have a more fulfilling life also so I can be of good service to more people in the world.Thank you for watching, I love you!Link to video episode:https://youtu.be/KZyNFwiHgGs?si=sh_BBOr0yyus3cEc

Link to video:https://youtu.be/qusC8wiNWIE?si=bWJYD_HPnCpmsKbM I was apprehensive to post this video because of how much I ended up crying. As if this is abnormal behavior. It is not, it is GOOD to cry about stuff that is difficult to deal with in life. I'm a very stable person and have my life together, not saying this to prove anything just for the sake that being human is a beautiful thing to experience and crying is necessary for the difficult things. This is how I deal with a lot of my pain by crying and talking about it.There is a quote by Carl Young about problems that make a lot of sense to me:“The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown.”I say in here majority of my time is spent alone. It is and there are so many opportunities for me to focus on the present moment, so many things to be grateful for, I can do so many things to raise my vibration and instead of focusing on negative self talk about myself and others and stories.I feel like I've been doing my life so wrong for so long, and now I am focusing on shifting it.So many of us our operating from a wounded heart, I am not the only one. We collectively feel pain and have the ability to raise our vibration to improve our lives.Many times throughout the day, I ask God "how can I organize my mind in a way that serves me and help more people too at the same time?"The book I mentioned is called "You Can Get There From Here" by Shirley MacLain.Link to video:https://youtu.be/qusC8wiNWIE?si=bWJYD_HPnCpmsKbM

The life we get to live as humans truly is a gift. Every single thing in life is a gift.We experience violence, wars, hatred & horrible things in life because we are not grateful & we do not see how life is a gift. Many would blame the devil and someone else but in all reality most people in the world do not see the gift that life truly isIt was Rumi that made me realize this truth about life. Thank you for watching, I love you!Link to episode:https://youtu.be/FAd9mzf_frU?si=e4CPezxFdS-U0MWR

Sustainable living first starts in our homes. It breaks down to our habits and the intentions we have for this life.It comes down to trash. Many problems in the world all end up in the trash can.Many problems can be solved by caring about this trash can.Our health, our relationships, how we experience life (with joy or pain), the nourishing of our souls....comes down to our how much we care about our emotions, habits and trash.Having the standard to choose nothing but the best for ourselves, what you put in our body and what you sell in your business creates the best feelings and results for our life experience.There is a better way for Mother Earth and humans than choosing to buy, use and sell plastic products. Also, products and food wrapped in plastic. In my opinion, using, buying and selling sustainable, biodegradable and/or compostable product are the answer to improve a lot of the problems that we see in this world today and problems with our personal health.There is another way of living life right now in this modern world, and one of the best things we can all do is start caring about our trash and handling it differently. With intention and realizing the importance of our trash is a way, not the only way, to facilitate a symbionic relationship with Mother Earth and humans.https://youtu.be/wuBHGoJ10V8?si=BIitpA6dmuLKC5Cw

One of the biggest gifts I’ve received in my life is the release of being damned.The spiritual life is taught me many things. It has taught me how to heal myself, how to heal my mind. How to exist in this world a little calmer, and a little freer. This weeks episode discusses two different practices that really helped me get to where I’m at right now.Check out my YouTube channel for full episode.Thank you so much, I love you Link to video episode:https://youtu.be/QGRNqdDq8pM

The spiritual journey can be lonely at times, those on a spiritual pathway, like myself, may not relate to others the same way anymore. Going opposite of common normalcy gets pushed a lot by others, though it all comes down to one's feelings about it. Our feelings and beliefs give us our life experience. I learned and am continuing to learn all these laws of the universe and nature and "know" this fact about our feelings and beliefs yet am at a moment of confusion or rather more curiosity for how to make my reality more to my liking.The spiritual journey is a groovy but weird one!Comment below and follow!Here are some of the teachers I talk about in here: @Esther_Abraham_hicks_teachings  (https://studio.youtube.com/channel/UCoMUKJeqSIsHPC4SBSIQsgA) & @sadhguru  (https://studio.youtube.com/channel/UCcYzLCs3zrQIBVHYA1sK2sw)Link to podcast video:https://youtu.be/FJMBViXWpgM?si=tHr6wxrIRtOJV0xi

Intuition feels good and ego does not...I included some personal sparks that lead me to analyze this topic. Here are some of my insights, I know a few things not everything. I too still am on a spiritual journey & discovering my highest potential as a human.May you find some insight from this.Cheers, much peace & love~Jess xoxoxLink to video podcast:https://youtu.be/DitMe5IYAxc?si=laTIDbHegwDzS2V7

In this life, everyone experiences pain and problems, no matter what. It is up to ourselves for how we experience it and resolve it.There is no “wrong” way to experience pain and troubles. There are other ways to handle them with grace to increase our fulfillment in life and reduce our suffering. Life is not to as a cookie cutter in which we do not experience contrast. It is natural to experience contrast and trauma. It is all about how we feel about it is going to cause for how we experience it. Life has ebs and flows and a yin yang to it.Following a balance with nature and our emotions allows us to have a more fulfilling life where we soften our pain and solve our problems with strength. Thank you and I love you!Link to video podcast below:https://youtu.be/Xa4sjY8aiRI?si=QZ_hY2ciaWt5xsD0

This is a short episode on the Magnetic Soul Healing podcast about GRATITUDE. A magnificent act, mindset, belief, words, and feeling that can transform your life. Little by little noticing how life in reality is much more beautiful than we are taught to belief. Just the act of being alive is a gift to be grateful for.In this episode, there are several truths to realize and little habits to do to bring more gratitude into one’s life.Cheers, muah I love you!YouTube link to episode:https://youtu.be/NAMX25aBihg?si=EerD38xgtrfM3tIz

How do we truly feel our feelings? Our feelings are something that are constantly changing because of our beliefs, lifestyle, diet, nervous system, hormones, perception among many other things. 
Feelings are emotions and we have many as humans! How can we get the entire spectrum of the human experience with suppressing one of those ends of the spectrum when one of those ends can be difficult?
Not shoving our feelings under a rug, but rather feeling the difficult ones when they come up because they will and they do. Difficult emotions and feelings are part of this emotional spectrum that we get to experience as humans.
We’re conventionally told to suppress the negative ones. That we should be embarrassed by negative feelings and that it’s not normal to experiencing feelings or to cry. Which is untrue.
So how do we truly feel our feelings? Out this latest episode to get an insight. 
Thank you and I love you
XoxoJess🌸
Podcast episode on YouTube:https://youtu.be/DsOL9XEB1S8
Podcast on YouTube:https://youtube.com/playlist?list=PLiR9Qp47OYDKN9ZeXroI-JAaeehf-t1kc&si=d8QKFRwZkzcidjdT

There are many ways to heal oneself and take oneself from depression to happiness. This is an episode covering some small habits to do to physically move your body from a state of depression to happiness. 
This can take time, being gentle on oneself through the entire process is best for sustainable happiness. 
Much peace and love 🌺

We're told that we are supposed to be friends with everyone, we're supposed to be like by everyone and we're suppose to like most people. A belief of mine is that I do not like most people, and I do not like that I feel this way. Why do I believe this? Because I do not fully like myself, this is not the most "higher consciousness" kind of concept, but it is a reality of emotions and belief systems I am experiencing and exploring. I want to like more people, but for now in my personal life I like to be very selective about who comes in. I'm having an "off" kind of day and am forgetting the truth of life which is why I feel a disconnection from God and the goodness in my life. I am surrounded by goodness and am focusing on the negative! It is what it is, everyday is a duality in this life as a human. We experience so many things and the world can be a bit much sometimes so here is me ranting about how I do not like most people and reflecting on how to shift this belief to a more serving one.

The best to improve our emotions and life experience is GRATITUDE! Here are different ways to have gratitude that most DO NOT talk about. Gratitude is very important, essential to growth and having a beautiful life experience. Thank you for listening, I love you!

Issues, problems and hard times are INEVITABLE in this life and within the realms of our current human experience in this dimension. It is how we react to the issue and how we deal with it moving forward. Something many people do not know or believe is that one can still experience joy in a difficult time. Life is not to be focused exclusively on problems nor is to be exclusively focused on being positive or high vibe. There is a sustainable balance to this life. In hard times, there are internal and physical practices we can do to calm the mind, be present and feel joy and fulfilled. Thanks for listening. Check out my instagram and YouTube channel if you have any questions regarding this podcast: Podcast IG: MagneticSoulHealing Personal IG: jespecialll YouTube: @jesssae Coaching website: magneticsoulhealing.org Thank you again, I love and appreciate your following very much. I love you!

Our potential and level of consciousness can increase just with several factors: our emotions, our focus, where we choose to place our energy in. Conversation is one that can take all of those. We can shift our life substantially by changing the conversations we engage in. So how do we make our conversations more conscious? Well we can start by being present, focusing on what is working, gratitude or God. Just something, check out the rest of the episode for more. Thank you, I love you🌺

Another episode diving deeper into authenticity. I'm currently in a moment of confusion and uncertainty about my own authenticity. I share a little of my current personal life experiences, being vulnerable and raw about my mistakes and how I have hurt other people. Also analyzing the energy of NOT GIVING AF about what other people say and think. It is an energy I observe, admire and aspire to hold one day. I'm just keeping it real. I experience these things and am bothered by them because there are still things that people say about me that I am bothered by. Why is this? Cause it's an insecurity I haven't let go of yet from my ego. Analyzing how I can be more intone with myself, my goals and unbothered by other peoples opinions. Thanks for watching, I love you! Again, the video is not upload so here is the link for the video podcast on Riverside & YouTube: Riverside: https://riverside.fm/dashboard/studios/jess-saes-studio/recordings/f7f7dbce-a58e-40d5-9fc1-6c63d1d84922?share-token=33d1b7f34caa9400b0a1&content-shared=recording YouTube:https://youtu.be/SMUm1FjsZjs

How can we create our lives surrounding being authentic? Well it takes a lot of unlearning and learning new ways, a rebellion against societies standards and a deep diving into our soul.  For me it takes getting to know my values, what I value, what my needs are, being unashamed about having needs and being in closer connection with our higher power. I have a very special guest on this episode, my lovely friend Benzi. She is living in complete abundance at the moment relationships, career, friendships, family, self-love, self-worth, in most areas of her life she is fulfilled and satisfied. She is the only person I have met in my life that is openly successful in all areas of life and has true fulfillment and satisfaction. Here is her take on how to get to this state: ~with gratitude ~voicing her needs ~accepting everyone as they are ~creating a safe place for others to be vulnerable, state what their needs are, what they are/aren't comfortable with, make rejection acceptable  ~honoring her emotions and insecurities ~being vulnerable with others This episode is available on YouTube, Spotify is not uploading it for some reason. Link is below: https://youtu.be/liRzYR2_2p4 Thank you!

In this episode we have a very special guest Noelle aka Legendary Leisure. This is the first episode of my podcast ‘Magnetic Soul Healing’ found on Spotify published on YouTube. We discuss about different ways of creating and creating art, Noelle's personal experience in her self-expression and ways for all of us to be more of ourselves authentically without fear. Noelle is a new friend, amazing human being tapped into her souls purpose, authentic self, beauty queen, fashion designer in my eyes, spiritual, mini guru, an artist among many more amazing things. Her links are below, please check her out: IG: @legendaryleisure Spotify: Legendary Leisure open.spotify.com/track/7AqqRqwOR54UgUoUTS84kP?si=RbN9dN8eT9OtEiaBP5qPSg&context=spotify%253Aalbum%253A3Rt2W8PtPG3Xu2Trte6uXp msha.ke/legendaryleisure Youtube: Serach Legendary Leisure - Topic OR UCdj4sTTUN0tQW90Dsc-Agig Links to find Unity: IG: unityunique23 Facebook: Unity Unique

Here is my experience with people pleasing and how I am changing it! I am now not people pleasing, checking in with myself and rejecting those that expect me to people please with them the best I can. I am not the only one out there that people pleases! Too many of us have done this for a huge portion of our lives and I am so grateful that I am stepping out of this role of people pleasing. May you find your pathway that is aligned with your soul instead of living your life for others. I have and its amazing!

In this episode have a special spontaneous guest Marcos. In it we talk all about love..and it's not the love that comes first to your mind. We analyze aspects of love, self-love, how to get more love and how to be more loving. Everything really returns to self-love and the relationship we have with God (your Higher Power) because of the ever changing fact of life that nothing physical remains the same. Having a high self-love feelings are key to getting and giving more love in this life. It all comes from within ourselves that projects our external life experience, an aspect of it comes down to LOVE.

This is a recording of a YouTube Live I did on my birthday today. I was super tired and felt I had to say a couple things: God is in everything, God is in me and life is really about connection with God.

How do we deal with the difficult ones and how do we transmute them?

I have been out of the country for some time and this is an update for this podcast and my life. New episodes releasing next week!

Further discussion of beliefs within Stoicism. These are transient values and practices that align with a holistic and spiritual lifestyle. Stoic values, holistic habits and spiritual practices are the best for the human soul to experience freedom and peace during this human physical life experience. This information was gathered from the DailyStoic website which provides much valuable information regrading Marcus Aurelius approach to life. Reference: https://dailystoic.com/9-core-stoic-beliefs/

Every human being encounters conflict and difficult life situations despite status, spiritual practice, net worth, success. How do we deal with these conflict in this life with a spiritual approach? How do we process and heal the feelings of loss, betrayal, rejection, guilt, shame, financial loss, death, etc. There are many ways to handle these, and the best way is with God! I welcomed a special guest for part 2 of this discussion on to this week's podcast to discuss spiritual ways to deal with conflict in this world. Mary Armendarez an intuitive healer, motivational speaker and Power retrieval Guide brings her knowledge of healing techniques and introduces meditational and prayer techniques to help us heal NOW. Links to her website and social media are below: Website: https://maryarmendarez.com/ Instagram: @mothermary15 YouTube: @maryarmendarez450

Every human being encounters conflict and difficult life situations despite status, spiritual practice, net worth, success. How do we deal with these conflict in this life with a spiritual approach? How do we process and heal the feelings of loss, betrayal, rejection, guilt, shame, financial loss, death, etc. There are many ways to handle these, and the best way is with God! I welcomed a special guest on to this weeks podcast to discuss spiritual ways to deal with conflict in this world. Mary Armendarez an intuitive healer, motivational speaker and Power retrieval Guide brings her knowledge of healing techniques and introduces meditational and prayer techniques to help us heal NOW. Links to her website and social media are below: Website: https://maryarmendarez.com/ Instagram: @mothermary15 YouTube: @maryarmendarez450

This episode 3 out of the 9 stoic values are reviewed and analyzed. All of these revolve around taking responsibility for ones life and emotions. Stoicism fits along the lines of how to live in harmony with life also being in alignment within the spiritual world. Values are here to protect us and guide us to make decisions in life that benefit us right now and in the future as well. The link below is the website in which these concepts were derived from: https://dailystoic.com/9-core-stoic-beliefs/

Knowing what our bodies needs is number one for self-care and giving ourselves what it is that we need. Knowing the needs we have for what our community and/or partners can care for us and how we an care for them are essential aspects of enjoying this human experience.

A set of values that guide a society to a peaceful life with justice that strives for personal endurance and expansion. This is the first part of analyzing how to live life with a strong set of values, values along the lines of stoicism. This is a practice of values I have unknowingly practiced for most of my life without guidance and tests from the current society we are in. I have not fully lived up to these values whole heartedly because of the lack of foundation and confidence in myself. I am now transforming my life to this strong set of values to live an even more joyful life in accordance with nature and the law of attraction..

You might be alone this holiday OR you might be spending it with family and friends, yet still feel completely alone. Well, guess what? You are not alone! Check out this episode to hear why you surrounded by love!

A key to experiencing this life is in the present moment. There are several techniques we can do as humans to help us heal and truly be present. Listen to this episode to find out what they are.

The main purpose for us being alive is that connection to a Higher Power. You may not understand this, this is not religion, this is the God that is within ourselves. We are God, every single person in this world is. It may be hard to believe and it sounds crazy but it truth. You know why it is? Because we all have the potential to expand. Why do we have to go on continuing to think that we are alone in this world or this universe. There is a greater force than us that coordinates everything for us. It is the law of attraction, it is the law of assumption, it is gravity, it is the truth. And the truth is life, the truth is light, the truth is love, the truth is matter, the truth is peace, the truth is healing, the truth feels good.

Processing life through the lens of love instead of the lens of conditioning. This requires releasing the past and harnessing the present moment.  In this episode, my new friend Paul and I openly talk about ways to raise ones vibrations, feel better in life and feeling more love in your life for yourself. Pauls handles: IG: nihanaaravkrishna Linktree: https://linktr.ee/nihanaaravkrishna

Physical appearances and commodities are great, but they are not the only thing. We have things going on inside of us individually that others cannot see. It is key that we listen to our intuition and follow what our body tells us. Stop the comparison. Stop the competition. Have compassion. Love. Have understanding. Have acceptance. These are all things you shall give to yourself and to everyone else because you really don’t know. This is really about you. Your life experience is all about you, so don’t let external appearances for you.

How do we collectively shift our emotions to bring healing to Mother Earth and humanity? This is my approach: <Meditation <Holistic lifestyle (eating healthy, cleaning your body, resting your body, exercising your body, stretching) <Taken responsibility for your emotions <Having compassion for yourself, forgiving yourself <Knowing your values, knowing your preferences <Expanding your horizons in your craft or career

Returning to joy in the midst of external pain, difficulty or life situations. Centering yourself, knowing that you are not alone in this world. Hone into the true essence of our being, which is to feel joy. We are more than these bodies, we are more than this life, there was us before we became. There was I before me in my physical state at the moment, there is so much more to us. We don’t own our bodies, we have to release our bodies, we have to release the fear of injury, illness and pain. We have to release relationships and focus on love, we have to focus on simplicity and excitement. The current time we’re in.

Stop doing and being what other people tell you. Learn to be yourself and be yourself. Love yourself. Listen to your intuition. Be authentic to yourself.

Technology is good, it is not bad. We just have an unhealthy relationship with how we use technology. This is a conscious perspective to technology being in our lives right now, and a conscious try to improving the relationship that we have with technology. Which is to have a disciplined goal to not constantly pick up the phone and go on social media or watch TV but to have a set time for when you’re going to be on the phone with deliberate and inspired action.