3AM Reset : Intimacy After Porn cover art

All Episodes

3AM Reset : Intimacy After Porn — 222 episodes

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Title
1

222 - The ONE MISTAKE That RUINS Porn Recovery (Dating Too Soon)

2

221 - When Your Child Says 'I'm Attracted To Same Sex' A Christian Mom's Guide

3

220 - How To Know When To LEAVE Your Church: A Pastor's Honest Advice

4

219 - I Was Raped By A Demon: My Journey From Sex Addiction to Freedom

5

218: WHY Journaling Is Your Secret Weapon Against Porn Addiction

6

217 - How To Forgive Yourself

7

216 - How To Kill Lust And Stay Focused

8

215 - 3 Reason Why Christians Struggle With Porn

9

214 - How To Actually Break Bad Habit and Negative Thoughts

10

213 - How I Break 13 Years Porn Addiction (How You To Can)

11

212 - The Hidden Influence of Pornography on Sexuality

12

211 - The 3 Hidden Dimensions of Sex: A Spiritual Warning You Can't Ignore

13

210 - Pride Before Relapse: 4 Critical Signs You're Sabotaging Your Recovery

14

209 - How To Deal With Suicidal Thoughts

15

208 - The Power of Mindset in Recovery

16

207 - How Masturbating To Porn Will Ruin Your Brain

17

206 - How To Conquer the Night: A Journey to Empowerment

18

205 : How To Quit Watching Porn : Trigger Elimination

19

204 - How To Quit Watching Porn in 2025

20

203 - How to Tell Your Wife About Your Porn Addiction: A Step-by-Step Guide

21

202 - Breaking the Chains: Why 2025 Must Be Your Year of Freedom

22

201 : Destroying Shame: The Hidden Key to Breaking Free

23

200 - The Christian's SECRET WEAPON Against Porn (that nobody talks about)

24

199 - The Hidden Epidemic Destroying Young Men

25

198 - Create In Me A Clean Heart Jesus

26

197 - What I learnt In 18 years of Quitting Masturbating To Porn

27

196 - Do I Need Deliverance From Porn (Series 2)

28

195 - Do I Need Deliverance From Watching Porn (Series 1) ?

29

194 - NoFap (FAQ) Frequently Asked Question : Should I Abstain From Sex During NoFap

30

193 - NoFap Flatline: How To Maximize This Crucial Phase Of Recovery

31

192 - 5 Benefits of Developing Self Awareness

32

191 - Can I Masturbate Without Watching Porn ?

33

190 - How To Prevent Relapse Post Porn Addiction

34

189 - 5 Myths About Masturbation Debunked

35

188 - How To Cure Delayed Ejaculation

36

187 - Porn Sex Vs Real Sex ! Are There Any Differences

37

186 - 7 steps I took To Quit Masturbating To Pornography

38

185 - Is Your Husband Watching Porn ?

39

184 - What Is NoFap Flatline

40

183 - How to Build a Winning Mindset

41

182 - 5 Keys Skills Required To Reprogramme Porn Wired Brain

42

181 - 7 Pitfalls Of NoFap You Must Be On The Look Out For

43

180 - 7 Signs Of Excessive Masturbating You Need To Watch Out For

44

179 - How Long Does It Take For Your Brain To Conquer Pornography ?

45

178 - Porn Addiction Recovery 18 Years Free and Counting

46

How To Observe Your Thoughts. Epi 177

47

176 - Erectile Dysfunction from Porn: 3 Key Warning Signs

48

175 - How To Keep Your Freedom Post Porn Addiction

49

174 - 5 Steps To Stop Lusting Over Women

50

173 - How to Stop Relapsing: 4 Hidden Habits Keeping You Addicted To Pornography

51

172 - 7 Reasons Why Struggling To Eliminate Negative Thoughts

52

171 - How I Won My Battle Against Pornography Addiction

53

170 - How To Build Good Habits

54

169 - How To Clean Out Dirty Mind

55

168 - 5 Reasons Why I Stop Lusting Over Women

56

167 - Why You Must Learn To Forgive Yourself

57

166 - How To Stop Negative Repetitive Thoughts

58

165 - How To Be Happy As A single Guy

59

164 - I Wasted My 20s and I Regretted It. Here Are 5 Steps To Recover Lost Time

60

163 - Pornography Will Not Prepare You For Marriage

61

162 - How To Eliminate Sexual Performance Anxiety

62

161 - Is Today’s Culture Training Young Men To To Pornography

63

160 - Clearing the Fog: Overcoming Brain Fog on Your Journey Away from Pornography

64

159 - Escape the Trap: Mastering the Proactive Mindset for Recovery

65

158 - How to Break Free of Negative Thoughts

66

157 - I used to be insecure about myself. Here is my advice

67

156 - Habits Exposed: Are You Sabotaging Your Love Life?

68

155 - How to Stop The Urge of Watching

69

154 - What Masturbating Did to My Erection

70

153 - How To Become The Best Version of Yourself

71

152 - 4 Critical Actions to Conquer Pornography Addiction

72

151 - How Watching Slowly Kills My Erection

73

150 - 3 Toxic Mindset That Keeps You Trapped In Viewing Pornography

74

149 - How Watching Porn Ruined My Brain

75

148 - Ruined My Life: This Is My Personal Story

76

147 - No. 1 Way To Bounce Back From Slip Up

77

146 - Affirmations: The Secret Weapon for Reprogramming Your Life

78

145 - The Taboo Talk: Masturbation and the Creator’s Perspective

79

144 - Breaking Free with a Pen: The Transformative Role of Journaling in Your Pornography Recovery Journey

80

143 - Chaos, Be Gone: 5 Transformative Steps to Unleash Clarity and Embrace Recovery

81

142 - Unleash Your Voice: 3 Powerful Reasons Why Speaking Up Matters

82

141 - Old Man Out: Resurrecting Your Best Self

83

140 - Cracking the Code: The Step-by-Step Guide to Loving Yourself

84

139 - When Dad Wasn’t There: Confronting the Abandoned Child Within

85

138 - What I Wish I Knew In My 30s

86

137 - How to Hack Your Brain: From Pessimist to Optimist

87

136 - Break Free: Using Repetition to Transform Your Recovery Journey

88

135 - From ’I Do’ to ’Oh My!’: Surprises Every Newlywed Faces

89

134 - From Pixels to Progress: Celebrating Each -Free Step

90

133 - How to Keep Your Recovery on Rails: Avoiding ’s Traps

91

132 - The Long Haul: Understanding the Real Path to Recovery

92

131 - My and Me: Navigating Masturbation’s Impact - A Personal Journey

93

130 - Things I Wish I knew In My 20s

94

129 - Your Voice: Your Greatest Asset During Recovery

95

128 - Breaking Free: The Power of Self-Love and Christ’s Unconditional Love in Recovery

96

127 - The Unexpected Dangers of Dating During Recovery

97

126-From Shame to Celebration: 3 Revelations Fuelling PornFree Triumph

98

125 - The Relapse Insight Goldmine: How to Leverage Your Journal

99

124 - The Struggle: Staying PornFree When Your Pregnant Wife Says No

100

123 - Childhood Wounds That Never Heal (Until You Apply This Approach)

101

122 - Lust in Marriage: The Elephant in The Bedroom

102

121 - The Hard Truth of Refused Intimacy After Kicking

103

120 - How to Rebuild Rock-Solid Self-Esteem After ’s Degradation

104

119 - Dismantling ’s Mental Loops Through Thought-Questioning

105

118-My Stolen Decades:How Stole My Brain (And How I Took It Back)

106

117 - Can a Addict Change ?

107

116 - Why We Need to Talk About Consequences of Hypersexuality

108

115 - No Pain, No Gain: Leaning Into the Discomfort of Recovery

109

114 - When the Flesh Fails, The Spirit Redeems: A Addict’s Prayer

110

113- Stop Counting The Days You Stop Watching Porn

111

112 - Navigating in Committed Relationships

112

111 - Surviving the First 48 Hours: Relapse’s Point of No Return

113

110 - The 3 Goal-Setting Traps Sabotaging Your Recovery

114

109 - 2 Roadblocks Keeping You Stuck in (And How I Broke Through)

115

108 - Overcoming : The Overlooked Root Causes of Toxic Shame

116

107 - The Surprising Reasons I Decided to Stop Masturbating

117

106 - Why You Need to Forgive Yourself for Wasted Hours Watching

118

105 - How To Break The Grip of Masturbation Using God's Word

119

104 - How to Overcome The Fear of Starting Your Recovery From

120

103 - How To Journal Effectively During Your Recovery from

121

102 - How To Win The Battle Over Negative Thoughts

122

101 - How To Disrupt Your Old Ways of Thinking About Porn

123

100 - Discover Why Your Words Is Holding You Back

124

99 - Failure Is a Word I Cannot Accept

125

98 - How To Set Goals For Recovery

126

97 - Stop Befriending Your Inner Child

127

96 - You Slip Up ? So What

128

95 - How to Develop the Power of Your Inner Self Over Your Body

129

94 - Harnessing the Power of the Blood of Jesus On Toxic Thoughts

130

93 - How To Deal With Negative Thoughts

131

92 - How To Date After Addiction: Building for Lasting Love

132

91 - Why You Are Having Wet Dreams During Your Recovery Journey

133

90 - How Do I Forgive Myself From The Pain I Experienced As a Child

134

89 - Why Do You Reject Yourself ?

135

88 - How To Stop Comparing Yourself With Others

136

87 - One Day at a Time: How Daily Choices Shape Your Recovery

137

86 - How To Make It Past The First 7 Days Of Your Recovery

138

85 - Sperm Health Exposed: The Truth About Masturbation

139

84 - Setting Up Guardrails In Your Journey Towards Recovery

140

83 - Stop Telling Yourself You Cant Quit Watching Pornography

141

82 - You Are Not Powerless

142

81 - Breaking Free: Transforming Fantasy into Intimate Connection

143

80 - Help! I’ve Lost Motivation for Recovery

144

79 - Mind Mastery: Unlocking Recovery Success Through Laser Focus

145

78 - THE Wandering MIND Vs Passive Mind Vs Engaged MIND

146

77 - 3 Types of Actions That Gets You Results During Your Recovery

147

76 - 5 Key Components for Practicing Self Awareness During Recovery

148

75 - Picturing Yourself Without The DESIRE To Watch

149

74 - The Real You Is a Spiritual Being

150

73 - Beware Of Familiarity Trap

151

72 - Why Are You Bored With Life ?

152

71 - 5 Goals You Must Set For Yourself Before Embarking on Recovery

153

70 - Self Forgiveness

154

69 - The Dark Side of Recovery

155

68 - The Wandering Vs The Focused Mind

156

67 - Taking advantage of Flatline During Your Recovery

157

66 - The Journey Vs The Destination

158

65 - Deprive The Urge , Feed Your Future

159

64 - Indecision Is Stealing Your Recovery

160

63 - Celebrate You

161

62 - The Reasons Why I quit Viewing Porn

162

61 - How to Woo Your Wife Again After Quitting

163

60 - Pornography Trap : How To Avoid It

164

59 - Setting Boundaries When Your Partner Is Struggling With

165

58 - The Stress Trap : Escaping False Promises

166

57 - My Wife Caught Me Watching

167

56 - Why You Should Eliminate Toxic People from Your Life

168

55 - Should I Delete My Social Media Account ?

169

54 - Unveiling the Mask of Intimacy : What Taught Me In 14 Years

170

53 - A Guide to Unstoppable Recovery

171

52 - How To Breaking Free From Victim Mindset

172

51 - Uncovering Your True Self in Recovery

173

50 - Jesus Is Interested In Your Recovery Over Pornography ?

174

49 -You Need A Plan For Recovery: Navigating Addiction’s Grip

175

48 - The Secret Erection Killer

176

47 - Use Your Slip Up As a Data Intelligence Gathering Exercise

177

46 - Navigating Intimacy: Overcoming ’s Impact on Married Life

178

45 - Sexual Performance Anxiety Got the Best of Me

179

44 - Willpower Alone Won’t Cut It, But Prayer Can Conquer Lust

180

43. How To Cultivate a Freedom Mindset

181

42. Signposts on Your Journey: What to Look For in Recovery

182

#41. Self-Sabotage: How My Childhood Impacted Mine Dating Life

183

#40. Discovering Your True ”Why” for Quitting

184

39 - Uncovering the Heart of the Heavenly Father

185

38 - Mastering Your Thoughts 6.0 : A New Mind Audit

186

#37. How Your Thought Determine Your Success In Recovery

187

#36. How To Rise Above Shame

188

#35. The Problem With Relying On Will Power To Recover From

189

#34. How To Regain Control Your Imagination

190

#33. What Is The Origin Story Of Your

191

#32. Boundaries 6.0

192

#31. How To Regain The Control Of Your Mental State

193

#30. Forgive Yourself

194

#29. -Free But Not Healed? What Comes Next and Why

195

#28. How to Make Each Day in Recovery More Fulfilling

196

27 - How To Identify Why You Watch Porn

197

#26. Healing Your Heart: The Inner Work Crucial for Recovery

198

#25. How Occasional Use Became a Full-Blown Addiction

199

#24. Maximizing Recovery Means More Than Just Avoiding

200

#23. Slip Up? Time to Learn, Not Beat Yourself Up. Here Are Next Steps

201

#22. This Bible Verse Helped Me Quit for Good

202

#21. Singles vs Married in Recovery : Who Has it Tougher ?

203

#20. Coping With Embarrassing Erections in Public

204

#19. Daybreak Freedom: How A.M. Habits Anchor Your Recovery

205

#18. Staying on Track With Recovery Despite Your Busy Calendar

206

#17. Breaking The Relapse Cycle

207

#16. Thinking Twice Before Making Ur Partner Ur Accountability Partner

208

#15. Is Dating a Good Idea While Watching Pornography?

209

#14. Uncovering Pornography Use in Marriage: Recognizing Red Flags

210

#13 . The Recovery Mindset: Moving Beyond Day Counting

211

#12. Pornographic Perversions in Public: Redirecting Explicit Thoughts

212

11- Unleash Your Mind: Harnessing Imagination for Good

213

#10. Think Fantasies Are Harmless? How Mine Derailed My Recovery

214

#9. Is There Hope For Me ?

215

#8. Using Spirituality When Quitting

216

#7. Regret Your Sexual Past? How I Finally Broke Free

217

6 - Does Watching Pornography Affect Sexual Orientation?

218

#5 Affirm To Transform : Speak Recovery Into Existence

219

#4. 5 ways P*rn destroy your brain

220

3 - Mummy, What is P*rn? My 9-Year-Old Son Asked

221

2 Parenthood: My Struggle With Masturbation During Pregnancy

222

1- My Brink of Death at Soho : Where a Prostitute Nearly Ended My Life