All Episodes
4:12 Connections — 111 episodes
Safe Spaces Save Lives: Breaking the Silence on Mental Health with Astrid Ross
Smiling Through the Hard Days: Akella Clore on Hope, Healing, and Helping Others
From Awkward to Authentic
Rewriting the Operating System: Mindset, Identity, and Starting Over
Planting Seeds of Hope: Becoming a “Can-Do Girl” at Any Age
Reframing the Way We See Each Other
Chase Sanger on Resilience and Mental Wellness
The Language of Love and the Art of Listening: A Conversation with Josh Shields
Cheers to Your Purpose with Brent Rittersdorf
Anchored in Growth: Reflections, Real Talk, and the Road Ahead
Mental Health on TV: The Good, The Bad and What Were They Thinking
Mental Health in Movies: The Good, The Bad and What Were They Thinking
Fighting the Darkness: Stories of Survival, Loss, and Hope
Unseen Battles, Unshaken Faith: Endurance, Grace, and Letting Go
Gen Z Meets Gen X: A Conversation Across Time
Creative Walking, Real Healing: A Conversation with Scott C. McInturff, PT, DPT, ATC
Word Salad, Swiss Army Minds & Saving Each Other
Navigating Tough Conversations: Faith, Mental Health, and Community
Finding Strength in Connection with Emily Spellman
Just a Girl Doing Her Best: A Conversation with Kennedy
Art Speaks- Stories of Mental Health from Words Are Hard 2025
Beyond Behavior: Trauma-Informed Care & the Power of Understanding with Morgan Pickering
Back with Tanyel! Kennesaw Connections and Community Vibes
Trauma, Creativity, and Finding Your Weird: Why Being Different Rocks (And How Art Saved My Life)
Decoding Communication: Understanding Diverse Styles
Why Community Matters: A Conversation on Mental Wellness with Tina Spellman
Navigating Mental Health, Community, and Suicide in a Post-COVID World
A Chiropractor's Perspective on Mental and Physical Health
Pastor Larry Grawey: His Story and the Future of 4:12 Connections
Surviving the Holidays & Self Care 2024 Edition
Mental Health Representation in the Media (Part 2: Movies)
Mental Health Representation in the Media (Part 1: TV)
Don't Go ; Stay
Fighting the Darkness 2024
Pros & Cons of Technology
Mental Health & Technology
Importance of Mental Health in Our Schools
Impact of Bullying on Our Mental Health
Conversation with Pastor Rod Green about Mental Health and Minorities
The Intersection Between Mental Health, Racism and Ableism
Words Are Hard 2024
Mental Health Awareness Month
Fostering Mental Health
Mental Heath & Parenting
Exploring Boundaries
Effective Communication
Cobb County Senior Services
The Importance of Community
Managing Expectations
Surviving the Season: The Importance of Self Care
Mental Health in the Media (Part 2)
Mental Health in the Media (Part 1)
Fighting the Darkness Panel Discussion 2023
Challenging Misconceptions: Mental Health and Suicide
Connecting with Kennesaw Parks & Recreation
The Benefits of Community Service & Recreation
Triple-Braided Cord
Spiritual Connections: Mental Health and the Church
Together We Care
The Importance of Connection
Words Are Hard 2023
Mental Health Awareness Month
Connecting Through Art
The Importance of Art
Role of Supportive Employment
The Connection Between Mental Health & Employment
Mind & Body Connection
Connecting Physical & Mental Health
4:12 Connections
Surviving the Holidays -- 2022 Edition--
Self-care vs. Pampering
Power of Negative Messages
Understanding Toxic Positivity
Fighting the Darkness: Panel Discussion on Suicide Prevent (September 14, 2022)
Fighting the Darkness
Ending the Silence
Parable of the Sower
Cultivating the Good Soil
Thorns
Navigating Obstacles
Rocky Path
Conversation with KPD Chief of Police, Bill Westenberger
5 Stages of Recovery
Taking Action for Change
Commitment to Change
Spark of Hope
Lost Hope
Identity Stolen
Looking Back & Looking Forward
Overcoming Obstacles
Dealing With Setbacks
Accountability
Putting Action To Your Goals
Creating Effective Goals
Defining Why
Self Care: Surviving the Holidays
Importance of Nonverbal Communication
Building Trust Through Connection
Communicating Through Unconscious Bias
Being Heard
ICE Communication
Friendship: Making Connections
Puzzle Pieces of Love
Life Lessons From the Road
The Art of Recovery w/Kristen Dillon
5k Lessons
Mission Zer0 w-Carol Coussons de Reyes
Breaking Point
Mental Health vs. Mental Illness
Recovery Defined
Sticks and Stones