All Episodes

From Chatty Kathy to Confident Voice: Embracing Who You Are

Art, Imperfection, and the Stories We Tell: A Conversation with David Clarke

Community, Courage, and Showing Up: A Conversation with Michelle Garland

Flavor, Comfort, and Connection: A Conversation with Evan Summers

Suicide Awareness, Stigma, and Peer Support: A Deep Conversation with Jennifer Greenberg

Words Are Hard Live 2026: Identity, Struggle, and Hope

Safe Spaces Save Lives: Breaking the Silence on Mental Health with Astrid Ross

Smiling Through the Hard Days: Akella Clore on Hope, Healing, and Helping Others

From Awkward to Authentic

Rewriting the Operating System: Mindset, Identity, and Starting Over

Planting Seeds of Hope: Becoming a “Can-Do Girl” at Any Age

Reframing the Way We See Each Other

Chase Sanger on Resilience and Mental Wellness

The Language of Love and the Art of Listening: A Conversation with Josh Shields

Cheers to Your Purpose with Brent Rittersdorf

Anchored in Growth: Reflections, Real Talk, and the Road Ahead

Mental Health on TV: The Good, The Bad and What Were They Thinking

Mental Health in Movies: The Good, The Bad and What Were They Thinking

Fighting the Darkness: Stories of Survival, Loss, and Hope

Unseen Battles, Unshaken Faith: Endurance, Grace, and Letting Go

Gen Z Meets Gen X: A Conversation Across Time

Creative Walking, Real Healing: A Conversation with Scott C. McInturff, PT, DPT, ATC

Word Salad, Swiss Army Minds & Saving Each Other

Navigating Tough Conversations: Faith, Mental Health, and Community

Finding Strength in Connection with Emily Spellman

Just a Girl Doing Her Best: A Conversation with Kennedy

Art Speaks- Stories of Mental Health from Words Are Hard 2025

Beyond Behavior: Trauma-Informed Care & the Power of Understanding with Morgan Pickering

Back with Tanyel! Kennesaw Connections and Community Vibes

Trauma, Creativity, and Finding Your Weird: Why Being Different Rocks (And How Art Saved My Life)

Decoding Communication: Understanding Diverse Styles

Why Community Matters: A Conversation on Mental Wellness with Tina Spellman

Navigating Mental Health, Community, and Suicide in a Post-COVID World

A Chiropractor's Perspective on Mental and Physical Health

Pastor Larry Grawey: His Story and the Future of 4:12 Connections

Surviving the Holidays & Self Care 2024 Edition

Mental Health Representation in the Media (Part 2: Movies)

Mental Health Representation in the Media (Part 1: TV)

Don't Go ; Stay

Fighting the Darkness 2024

Pros & Cons of Technology 

Mental Health & Technology

Importance of Mental Health in Our Schools

Impact of Bullying on Our Mental Health

Conversation with Pastor Rod Green about Mental Health and Minorities

The Intersection Between Mental Health, Racism and Ableism

Words Are Hard 2024

Mental Health Awareness Month

Fostering Mental Health

Mental Heath & Parenting

Exploring Boundaries

Effective Communication

Cobb County Senior Services

The Importance of Community

Managing Expectations

Surviving the Season: The Importance of Self Care

Mental Health in the Media (Part 2)

Mental Health in the Media (Part 1)

Fighting the Darkness Panel Discussion 2023

Challenging Misconceptions: Mental Health and Suicide

Connecting with Kennesaw Parks & Recreation

The Benefits of Community Service & Recreation

Triple-Braided Cord

Spiritual Connections: Mental Health and the Church

Together We Care

The Importance of Connection

Words Are Hard 2023

Mental Health Awareness Month

Connecting Through Art

The Importance of Art

Role of Supportive Employment

The Connection Between Mental Health & Employment

Mind & Body Connection

Connecting Physical & Mental Health

4:12 Connections

Surviving the Holidays -- 2022 Edition--

Self-care vs. Pampering

Power of Negative Messages

Understanding Toxic Positivity

Fighting the Darkness: Panel Discussion on Suicide Prevent (September 14, 2022)

Fighting the Darkness

Ending the Silence

Parable of the Sower

Cultivating the Good Soil

Thorns

Navigating Obstacles

Rocky Path

Conversation with KPD Chief of Police, Bill Westenberger

5 Stages of Recovery

Taking Action for Change

Commitment to Change

Spark of Hope

Lost Hope

Identity Stolen

Looking Back & Looking Forward

Overcoming Obstacles

Dealing With Setbacks

Accountability

Putting Action To Your Goals

Creating Effective Goals

Defining Why

Self Care: Surviving the Holidays

Importance of Nonverbal Communication

Building Trust Through Connection

Communicating Through Unconscious Bias

Being Heard

ICE Communication

Friendship: Making Connections

Puzzle Pieces of Love

Life Lessons From the Road

The Art of Recovery w/Kristen Dillon

5k Lessons

Mission Zer0 w-Carol Coussons de Reyes

Breaking Point

Mental Health vs. Mental Illness

Recovery Defined

Sticks and Stones