All Episodes
A Beautiful Fix | Midlife Burnout, Human Design & Reinvention — 85 episodes
Botox, Fillers & Facelifts: What Works & When to Do Nothing with Facial Plastic Surgeon Dr. Michael Brandt
When It Rains, Let It Rain: How to Find Contentment When Life Doesn’t Go as Planned
She Left Everything Behind: 7 Years of Solo Travel | Kristy Halvorsen, Author of Perfect Unfolding
Leave Yourself Alone
I Had It All and Then I Didn't: Dr. Susan Miele on Identity, Menopause, and Beginning Again
What We Try to Possess Possesses Us.
Walking the Camino: What is it and why is everyone doing it? (with Karen Richter)
Non Excess: How to Stop Burning Your Energy on Things That Do Not Make You Come Alive
You Do Not Have to Choose: Kim Waller on Having the Career and the Life
Four Ways You Are Stealing Your Own Peace Without Knowing It
Real Girls Guide to Midlife: Author Angela Burk on Rewriting the Rules After 50
Stop Editing Yourself
Can Sex Actually Get Better With Age? with Susan Bratton
Yamas and Llamas: Bet You Didn't Know You Needed Both
Why We Need to Laugh More with Lynn Harris of GOLD Comedy
Embrace the Suck
The Conversation Women Aren’t Having About Intimacy with Elana Auerbach
Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head
Human Design Session with Emma Dunwoody: How We Get in Our Own Way
The Train Doesn’t Stop: The Unexpected Gift of Loss
This Might Not Be a You Problem (It’s Your Nervous System) with Lori Montry
Why Being Sensitive Is A Superpower (Inspired by My Conversation with Karen Blaine)
Why We’re Treating Symptoms Instead of People with Dr. Karyn Shanks
Waiting for Permission to Live Your Life?
How High-Achieving Women Can Create a Fulfilling Career Without Burning Out with Carrie Fabris
I Paid a Coach to Tell Me Who I Was… She Read Me a Poem Instead
How to Align Your Home With Who You’re Becoming with Kim Costa
Maybe There’s More to You Than You Realized
Knocked Down, Not Knocked Out: Finding Strength After Life Disrupts Everything (with Pam Sandrock)
Choose Yourself This February: The Power of Self-Love and Starting Scared
How to Design a Life You Love with Human Design & Healing Tools with Lyndsey Kampen
What Will You Do With Your One Wild and Precious Life?
Escaping the Golden Handcuffs: From Wall Street to True Abundance with Laura Rotter
Bringing Selfish Back: A Different Way to Start the New Year
Is Hidden Shame Running the Show Behind the Scenes?
2025: A Year of Shedding, Stretching, and Showing Up Anyway
Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey
Is Anyone Else Using This Life Cheat Code? Just Me?
Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)
Why Every Woman Needs a Retreat: What I Found (and Faced) in the Middle of Nowhere
The Truth About Midlife Love: What Makes Relationships Last (And What Derails Them) With Bela Gandhi
Letting Go to Let Something New In
From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)
The Second Act of Your Life: What It Could Be If You Let It
Reclaim Your Body & Life in Midlife with Diane Flores
The luxury of saying yes: why tiny indulgences matter
From Stillness to Ayahuasca to Wonder (with Kenna Brooke)
What a Hans Zimmer Concert Reminds Us About the Beauty of Being Different
Burnout, Chronic Illness & Ayurveda: What Happens When You Finally Listen to Your Body (with Monica Stein)
What if you Hold the Answers?
Who Gave Menopause & Midlife the Mic? We Did! (Featuring Midlife Upgrade)
The September Challenge: Who Would You Be If You Forgot?
The Gift You Didn’t Ask For: When Rock Bottom Hands You a Ladder (with Alex Simms)
The Night I Shed One of My Biggest Fears Under the Full Moon
[UPDATED AUDIO] From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
AUDIO ISSUE — See Ep. 30: From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
Why Let It Be Isn’t Just a Song—It’s a Strategy
This Is Not Who I Effing Am + Flawsomeness with Kristina Paider
Stuck? You Probably Can’t Answer This Question
Human Design Explained: How Understanding Your Energy Changes Everything (with Alex "La" Simms)
WTF is Human Design?? The Cheat Code to Being Fully You
Most Powerful Thing You’re NOT Doing: Reset Your Nervous System (with Siri Baruc Thornton)
Delusional June: For the Woman Who's This Close to Her Breakthrough
Midlife Hit. She Didn't Burn It All Down—She Built Something New (And So Can You) with Sairan Aqrawi
Delusion... or alignment? The Mindset Shift That Changes Everything
The Truth About Female Friendships After 40 (That No One Tells You)
The Delusional Challenge for Women Who Are Done Waiting
When You’re Afraid to Start—Do It Anyway (with Kena Siu)
Why You Need to Phone a Friend. Seriously.
Part 2: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)
Part 1: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)
Can We Just Not Today? What to do when your week is just… a lot.
How to Find Your Voice at Any Age (with Kenya McGuire Johnson)
What If You’re Making It Harder Than It Needs to Be?
Sound Baths, Shamanic Healing & Spiritual Plot Twists… Oh My! (Meet Dr. Kathia Roberts)
Why It’s Never Too Late to Try Something New (I’ve Got the Receipts)?
From Fear to Freedom: How a Retreat in Teotihuacan Changed Everything
Why Chasing Passion Might Be Keeping You Stuck
She Tried Qigong—And It Quietly Shifted Everything (with Sue Crites)
How to Stop Obsessing Over the How—And Finally Move Forward!
Forest Bathing + Forest Therapy: What It Is and Why You Need It (with Karen Richter)
What's Your Beautiful Fix?
Hey Me, Where Have You Been? Reclaiming Yourself with Amazon Best-Selling Author Deborah Liverett
Come to the Edge
Rediscovering You: The Journey Begins