Business in Mind
by Tricia Murray
Business in Mind is real conversations with real people about the realities of growing a business in mental and emotional wellbeing. These are real and authentic conversations about the successes, confusion, worries and learnings of growing a business - things that have worked and what hasn't as there's so much learning for everyone from these experiences to gain collective knowledge so you can progress your business. Grab a coffee and tune in....
Episodes
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Episode 26 - Sheila McLeod
Episode 26 - Sheila McLeod Sheila McLeod works as a transformational coach supporting individuals and businesses as they navigate change at work. She works with those who want to make a change, or have had change forced on them through 1:2:1 packages that offer people a space to learn more about...
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Episode 25 - Kayleigh Morris
Episode 25 - Kayleigh Morris Kayleigh is the founder of Wild Rose Wellbeing. She has 15 years experience in a variety of nursing roles and offers a holistic approach to health through Pilates, yoga, fitness, personal training, and Reiki. Her own personal journey includes a recent ADHD diagnosis…
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Episode 24 - Tamsin Williamson
Episode 24 - Tamsin Williamson Tamsin is a Life & Mindset coach, NLP practitioner, Mindfulness teacher and podcaster. She guides ambitious mums to step out of the shadows and unleash their true passion, purpose and potential WITHOUT sacrificing themselves or their integrity as a parent in the...
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Episode 23 - Marti Jeremiah-Shelley
Episode 23 - Marti Jeremiah-Shelley Marti is a social media manager and absolutely loves helping people get confident and have a blast with social media marketing to promote your business. Wee Bit Social, back in 2016 after getting my nerd on with strategic social media marketing study. Since…
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Episode 22 - Emma Benyon
Episode 22 - Emma Benyon Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is mum to a six year old and a...
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Episode 21 - Stephanie Kerr-Guest
Episode 21 - Stephanie Kerr-Guest Stephanie is a speech and language therapist who works with children 0-4 who are non speaking or not speaking yet and their parents to support their communication. Stephanie specialises in giving parents access to the right information and support so they feel…
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Episode 20 - Harriet Beeson
Episode 20 - Harriet Beeson Harriet is a sleep coach and the founder of the Wee Sleep Coach. The Wee Sleep Coach is an infant sleep coach which means she work 1:1 with parents to understand what is going on with their baby or toddler's sleep. This can be anything from waking 10 times a night,...
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Episode 19 - Jan McKay
Episode 19 - Jan McKay Jan is a a psychological therapist in the NHS, working with young people and families and by night a Chakradance facilitator and reiki master. She’s also a mum to twins with support from her very tired husband, and their dog - Ted. She founded Soul Rhythms in January 2024,...
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Episode 18 - Jenny Brown
Episode 18 - Jenny Brown Jenny Brown is a primary school teacher and life coach and she helps women to find confidence and self belief to live their best life. Jenny has been a teacher for 15 years and works as a coach part time. She currently offers online coaching sessions either through her...
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Episode 17 - Kamila Sokolowski
Episode 17 - Kamila Sokolowski Kamila set up her business Harmonia Support in 2017 and the main focus is supporting women mentally and physically during the life transitions. She offers counselling sessions, doula support, Reiki and supporting women during their Mind&Body transitions like Birth…
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Episode 16 - Nicola Currie
Episode 16 - Nicola Currie Nicola is the owner of two businesses. For the last 16 years, she has been running a successful counselling private practice (Counselling with Nicola) from her home in East Lothian, Scotland. A year ago, she set up another business where she trains and supports other...
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Episode 15 - Kari Olsen-Porthouse
Episode 15 - Kari Olsen-Porthouse Kari is a community and workplace choir director who spreads joy, happiness and confidence to people through singing. She started the biggest choir in 2018 - West Bridgford which has 130 singers. She arranges pop songs in 3/4 part harmony which she teaches by ear...
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Episode 14 - Pauline Lawson
Episode 14 - Pauline Lawson Pauline Lawson is the creator of EmotionALL coaching and wellbeing. She specialises in supporting children and young people, and those that raise, care for, and educate them, to build their emotional literacy knowledge and skills. She offer lots of classes, courses,...
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Episode 13 - Jennifer Main
Episode 13 - Jennifer Main Jennifer is a Mentor and Initiator. She serves the world as a catalyst for change, having guided thousands of leaders, creatives, healers, and entrepreneurs at the top of their fields to expand into uncharted territory by integrating conscious practice, meditation,...
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Episode 12 - Louise Russell
Episode 12 - Louise Russell Louise is a seasonal yoga teacher and wellness coach and helps women to prioritise their wellness and helping people to live in balance with seasonal changes to allow them to create balance and deal with stressors of everyday life. Louise shares how she came into…
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Episode 11 - Laura Weddell
Episode 11 - Laura Weddell Laura Weddell is a movement practitioner and clinical reflexologist. Laura helps women regain confidence in their bodies through a combination of restorative and regenerative practices such a Clinical Reflexology, strength incorporated Pilates and Yoga. In this episode…
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Episode 10 - Gareth Jones
Episode 10 - Gareth Jones Gareth Jones is a yoga instructor living in Musselburgh, Scotland. Gareth uses yogic techniques to help him cope with the turbulence of everyday life. He teaches a movement form of Yoga called Vinyasa, which Is dynamic in nature and joins each posture with the next via…
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Episode 9 - Sarah Wheatley
Episode 9 - Sarah Wheatley Sarah Wheatley runs Birth and Beyond and is a psychotherapist who specialises in issues to do with parenthood. Sarah is a psychotherapist with over 20 years experience in social research, health promotion and psychology. Her work includes elements from psychoanalytic...
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Episode 8: Lisa Crow
Episode 8 - Lisa Crow Lisa is a Certified Zentangle Teacher and enthusiast of arts and crafts in general. From crochet to knitting and calligraphy to Spirograph, she’s very creative. Zentangle is her main creative outlet. She’s married to Bob and lives in the Southside of Glasgow with their...
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Episode 7 - Caroline Foster
Caroline is a mum of 5, physio, yoga teacher, reiki master, breath therapist and studio owner as well as a yoga teacher trainer. She has a little yoga studio and therapy space where she run yoga classes, workshops, courses and retreats. The studio has a treatment room where she see clients for...
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Episode 6 - Alex Heath
Episode 6 - Alex Heath Alex is a parent, Clinical Hypnotherapist and still occasionally, a birth doula. Alex has two businesses. 1. Traumatic Birth Recovery College is a training resource for perinatal professionals that she started back in 2016. 2. Community Interest Company; The Birth Republic...
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Episode 5 - Iona Urquhart
Episode 5 - Iona Urquhart Iona is the Founder of TestMe Health since 2010 which is an allergy, intolerance and health testing clinic based in Inverness. She serves a very wide and diverse community all over the Highlands, Islands and east coast from toddlers to 100! In this episode we discuss how...
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Episode 4 - Gillian Brown
Episode 4 - Gillian Brown Gillian is a Coach and Alcohol Free Coach to women and mums. She herself is AlcoholFree myself and is passionate about helping women see that a life without alcohol is all about what you gain and not about giving anything up. She co-owns Our Circle which is an online...
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Episode 3 - Dr Jemma Andrew-Adiamah
Episode 3 - Dr Jemma Andrew-Adiamah Jemma is a holistic empowerment coach. empowers mums to shift out of survival mode to crystal clear clarity, confidence and fulfilment so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms. In this episode we discuss...
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Episode 2 - Louise Day
Episode 2 - Louise Day - Qualified speech and language therapist and voice coach Louise has 2 businesses as a children’s speech and language therapy practice and a voice coaching business for people with voice problems and women wanting support to speak confident. She can help you with your…
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Episode 1 - Amanda Hunter
Episode 1 - Amanda Hunter - Transformational Parent Coach, Mental Health Practitioner and Mum Amanda is a mum who started her own business after returning from maternity leave. She’s been working with parents for over 15 years and have been working in mental health services for the last several...
About this show
Business in Mind is real conversations with real people about the realities of growing a business in mental and emotional wellbeing. These are real and authentic conversations about the successes, confusion, worries and learnings of growing a business - things that have worked and what hasn't as there's so much learning for everyone from these experiences to gain collective knowledge so you can progress your business. Grab a coffee and tune in....
Hosted by
Tricia Murray
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