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Fit For Motherhood

Fit For Motherhood

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Fit For Motherhood is a kids podcast hosted by Alyssa Yost. It has 51 episodes, with the latest published May 2021.

Hi friends, welcome to the Fit For Motherhood Podcast!!! Thank you for taking time out of your day to listen, we are SO excited to have you with us! We have been friends since early childhood, grew up together and are currently the moms of littles 5 and under. A LITTLE BIT OF INFO ON USAli lives in central Illinois with her husband, Matt, and their three kids (4, 3 & 1). She is a part time hair stylist and spends the rest of her time at home with her kids. She is an enneagram 9w1. Alyssa lives in Chicago with her husband, Grant, and their two toddlers (3 & 1). She works part time as a pediatric oncology nurse and is also a certified holistic health coach & life coach and the owner of Grounded Roots Coaching. She especially loves working with women during their first year postpartum. She is still trying to figure out her enneagram. WHY ARE WE PASSIONATE ABOUT THE TOPIC OF MOTHERHOOD?• We're MOMS • We've both experienced difficulties in our journeys as moms an

kids ·en ·51 episodes

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Title
1

Becoming Well Adjusted with Chiropractor Dr. Tom Williams

2

Life, Marriage & Parenting After Loss with Brian & Lindsey Moon

3

Holding My Daughter's Heart with Lauren Johnson

4

Building A Legacy with Morgan Dufault

5

Brightening Your Mailbox with Laura Jones of Fire Stationery

6

Food Freedom For Breastfeeding Mamas and Their Babies with Dr. Trill of Free To Feed

7

Fit For Motherhood Spring Updates

8

Digital Identity & Our Children with Grant Yost

9

Postpartum Recovery with Anna Mohr

10

Living With Purpose In Community With Christina Hite

11

Adventure in Motherhood with Liz Brodahl

12

Embracing Time with Meredith Barnes

13

All The Things With Working Mom Olivia Carlson

14

IVF & First Year of Motherhood with Kristi Blankenship

15

Cloth Diapering with Jenna Lee

16

Life & Motherhood in Mexico with Janelle Keller & Jill Smith

17

Growing A Family & A Business with Amelia Zobrist

18

Foster Care & Adoption with Single Mama, Julia Mittelberg

19

Welcome Back!

20

Postpartum Hair Loss & Hair Myths and Truths

21

A Celebration of Midwifery with Corinne Westing, CNM

22

Life As A Pediatric Oncology Nurse

23

Never Say Never

24

Mom, Caretaker, and Advocate: Celebrating Pediatric Cancer Awareness Month with Erin Nahorny

25

Vanishing Twin Syndrome

26

Baby Wearing and Journey Into Motherhood with Soukaina Benhaga

27

Pelvic Floor Dysfunction and Postpartum Health with Sandy Seitz

28

Ask Us Anything- Summer '20

29

Experience Using a Night Nurse with Hillary Behar

30

Finding Hope After Child Loss with Grief Coach, Megan Hillukka

31

Pregnancy, Miscarriage and Home Birth with Lauren Williams

32

Quarantine Life Update with Alyssa and Ali

33

Author and Storyteller, Alyssa DeRose

34

Life As An Only Parent With Megan Marzano

35

From A Mama's Heart: A Conversation on Race and Racism- Part 2 with Kierra Henderson

36

From A Mama's Heart: A Conversation on Race and Racism- Part 1 with Gabrielle Payne

37

Social Distancing & Isolation in Motherhood

38

Adoption Story with Sara Chenery

39

Ali's Birth Stories

40

Doula and Mama of 3 with Anna Rodney

41

Alyssa's Birth Stories

42

Social Worker and Mama of 2: Talking Trauma in Childhood with Beth Hofstetter Falb

43

Juggling Physical, Mental and Spiritual Health

44

Podcast Host & Mama of 4- An Interview with Laura Dugger

45

Meet Ali

46

Pregnancy, Labor & Delivery and Postpartum During the COVID-19 Pandemic

47

Embroidery Hoop Artist & Mama of 2 An Interview with Celeste Johnston

48

Meet Alyssa

49

Coffee Connoisseur & mama of 2 boys: An interview with Jessica Steffy

50

Lifestyle blogger & mama of 3: An Interview with Meredith Barnes

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