Revival Method Podcast cover art

All Episodes

Revival Method Podcast — 77 episodes

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Title
1

How To Build A Body That Protects You From Injury

2

How Should Women Over 40 Strength Train

3

How to move effortlessly after 40 again

4

Building balance the right way

5

The Recovery Formula for Lifelong Progress

6

Should Women Over 40 Do High Intensity Training?

7

Lifting weights: Makes you stiff and bulky?

8

Knees Over Toes When Squatting? Good or Bad?

9

Teaching my mom how to strength train

10

Strength Training For Woman Over 40: Bone Density

11

Nutrition Starts And Ends With One Question

12

Get the best results from your strength training after 30

13

Unlocking Lifelong Strength and Mindset w/ Dr. Brandon Parker

14

Fixing Your Old Injuries Through Movement

15

You Need A Celebration Of Movement

16

How Sarah Overcame 6 Years of Back Pain with The Revival Method

17

Am I Exercising Correctly?

18

Debunking Fitness Myths : The Truth About Health w/ Dr. Allan Bacon

19

How Safe Is Strength Training? W/ Andrew Coates

20

Building Muscle After 40: Step by Step w/ Farshad Sarrafi

21

How To Build A Body That Moves Effortlessly

22

Crush Your 2025 Goals: 3-Step Roadmap for Fixing Injuries & Building Strength

23

Menopause, Metabolism & Muscle Building with Stephanie Crassweller

24

The Injury Playbook: With A Rehabilitation Specialist W/ Dr. Tom Walters

25

The Fat loss Playbook: With A Fat Loss Researcher W/ Dr. Bill Campbell

26

Keeping Exercise Simple W/ Hybrid Calisthenics

27

Rewire Your Brain For Lifelong Mobility And Strength

28

Living with Hyper mobility: Managing Flare-Ups, Building Strength, and Navigating Life with Dr. Taylor

29

The Art of Building Flexibility & Strength /w RangeofStrength

30

How to Stay Strong and Move Better After 30

31

Motivation For Life Long Health & Wellness

32

Fat Loss, Menopause, Hip Replacements, Training with injuries W/ Susan Niebergall

33

Getting Started, Shifting Identity and setting nutritional boundaries W/ Andrew Coates

34

Creating Life Long Mobility

35

Fat Loss With Little Time

36

10 Healthy Swaps That Will Change Your Health

37

Build Strength & Mobility With Little Time

38

3 ways to boost your mobility & strength (Video DEMO)

39

Choosing Your Hard

40

Making Macros Simple & Actionable

41

3 Steps To Creating The Perfect Plan For Mobility & Strength

42

Nail Your Workouts & Never Overtrain Again!

43

Plants, Fat Loss & Mobility Gains?

44

Fat Loss, Hormones, Mobility W/ Maverick Willet

45

Building a strong with no time w/ Devon Grogans

46

EP 33: Navigating Menopause w/Joe Hoye

47

EP 32: Power Of Awareness & Vulnerability W/Ryan Kassim

48

EP 31: I Ran Over My Wife's Foot (What I learned)

49

EP 30: Red Flags To Be Aware Of....

50

EP 29: Creating Clarity Around Foods

51

EP 28: Should You Be Weighing Yourself?

52

EP 27: Huge Success With The Mobility Manual

53

EP 26: Three Principals You Need To Know To Move & Feel Your Best

54

EP 25: Client Success Story W/ Matt!

55

EP 23: Muscle Confusion Is Ruining Your Progress

56

EP 22: This strategy guarantees your success

57

Ep 21: How Resistance Training Changed This Mans Life

58

Ep 20: Impromptu Episode

59

Ep 19: Why Meal Plans Do Not Work

60

Ep 18: Why You Keep Getting Injured & How to fix it!

61

Eat More And Still Lose Body Fat

62

Ep 16: Trouble Shooting Knee Pain

63

Ep 15: Shifting Your Identity To Guarantee Your Success

64

Navigating The Nutritional Landscape W/ Dr. Joey Munoz

65

Fat Loss Simplified

66

Ep 12: 3 Reasons Why You Are Not Seeing Progress

67

Ep 11: Are you building a foundation of health with SAND or STONE?

68

Ep 10: Q&A from our community

69

Ep 9: Feeling Stuck? Most Important items to focus on for health

70

EP 8: The forgotten step for lifestyle change

71

Ep 7: Avoid these 3 roadblocks to achieve sustainable success when dieting & exercising

72

EP 6: How to build unshakable awareness to prevent burnout w/ Dr. Mike Santos

73

Ep 5: The Secret To Achieving Your Goals W/Dr. Raul Axtmayer

74

Creating The Proper Mindset To Make A Lifestyle Change

75

Master The Three Pillars Of Recovery

76

4 Step Frame Work To Building The Perfect Program

77

The Revival Method & Meeting Dr. Brandon Parker