All Episodes
Sh*t My Life Coach Says — 76 episodes
Life Update & News
Life- What's it all about
Choices- What you're really choosing
Owning Your Personal Power
Identity Shifts
My Secret Weapon- The F-k-it Bucket
Coaching Round Up Pt. 4
The art of holding both
Replay: What do you need to believe?
Change & transitions with Sue Meighan
Shoulds, Shame & Self-forgiveness
Thoughts on change
Replay: Coaching Moment-What "is", isn't all there is
The journey isn't linear
Replay: 3 Questions for when it's not working...
A gentle invitation
Stuck? Here's Your Reset Roadmap
The most important question to ask...
What do you need to let go of?
2026: Staying in your power
Steal My Beliefs Part 2
Money mindset- It's not about the $
Let's talk signs and synchronicities
Universal blocks & a path to hope -
Mindset Triage- How to shift shitty beliefs
Steal my beliefs
Coaching Round up Pt. 3 - New Tools
Transitions- How to "prepare"
Transitions- Managing the "in-between" space
3 Things you didn't know were limiting you
Coaching Round-up Part 2
Self-Coaching Part 2: Belief work
Self-Coaching for Procrastinators -
Lock in & put you first
Imagination Activation + Belief
Remember Me? Life.Biz Update & Announcement
Is your light on? If not, this is your sign.
A riff on Comparison-itis
Stop asking if you "should" & ask this instead
Do the thing or Be the vibe?
There are no rules...
Why you're always on the brink, but never breakthrough
Managing doubt in the messy middle
Coaching Moment: How to always make the right decision
Inspiration, intuition and trusting yourself -
Coaching Moment-What "is", isn't all there is
5 Common blocks to abundance
How to embody abundance to attract more...
Abundance Part 2. Make room for more
Abundant April-Thank you, More please
Shift the Sh*t- Things I do when I'm in a funk
It's time to create your new normal, here's how.
2 No-BS Consistency Hacks for People Who Struggle to Stick to Anything
5 Truths you don't want (but need) to hear
2 Ways to find your success formula
3 Signs you're ready to level up
Your next level identity- What it is & how to own it
Mindset reminders for chaotic times
When you're afraid to believe-listen up
Client Questions & My Answers (Part 1)
Got Goals? Ask yourself this question.
4 Tips to crush your goals
Practices to close out the year
It's working, look for the evidence
Magical stories to inspire you part 1
What else is possible?
Why your energy is more important than your action
What do you need to believe?
What are you making it mean?
Remember who you are -
3 Questions for when it's not working...
Why being "realistic" with your goals isn't serving you
What "they" have that you don't (it's not what you think)
Pep-Talk: The only belief you really need
2 Things keeping you stuck
Pep-talk- Change in an instant