All Episodes

77. Is K-Beauty Good For Acne-Prone Skin? What Actually Works, What To Skip, And What Your Skin Really Needs

76. What Your Skin Is Actually Telling You: Gut Health, Electrolytes and Prenatal Vitamins with The Lanby Wellness Advisor, Taylor Fazio, RD

75. From "The Acne Gal" to Founder of Delicate Matter: Annecy Anastasi On Building an Acne & Rosacea Safe Beauty Routine

74. The Pacific Touch Bridal Bootcamp: Timelines, Treatments and Expert Tips With Kim

73. Rapid Fire With Nichola: An Honest Take on Reale Actives, Travel Skincare Tips, Sunscreen Rules & More

72. Diana Orchant, MS, RD Returns: A Deeper Dive Into Hormonal Acne, Liver Detoxification, Histamine Intolerance & How GLP-1s Can Affect Acne

71. Elizabeth Endres-Orrigo's Journey To Clear Skin, Nervous System Healing & How She Turned Pain Into Purpose

70. Purging Part 2: How To Tell If It's Working, Purge Vs. Breakout, The Ideal Purging Timeline, & How To Really Heal After Acne Suppressants

69. Hormone-Driven Acne: Common Causes, Biggest Misconceptions & How To Clear It With The PT Method

68. Are 2026 Skincare Trends Helping or Hurting Your Skin? Nichola Reacts To Exosomes, LED Masks, Salmon Facials & More

67. Listen To This Before Dermaplaning: The Do's & Don'ts Of Facial Hair Removal With Acne Prone Skin

66. Acne Scarring Explained: What Actually Works to Heal Post-Acne Marks

65. SOLO: Mary's Winter Skin Update, How I Am Handling The "Winter Uglies," Current Skincare Favorites + More

64. Why Your Rosacea Keeps Flaring: A Pacific Touch Method Approach to Calm, Clear Skin

63. Let's Talk Eczema: Root Causes, Triggers, And How To Support Long Term Healing (The PT Way)

62. Healing Acne From the Inside Out: Gut Health, Hormones & Nervous System Regulation with Erica Casavecchia, MS & Founder Of Casawell

61. The Acne Conversation No One Is Having: Biofilm Busters & Cold Plasma Technology with Ansa Bronkorst and Lynne Elms From PlasmaPen

60. Introducing The Pacific Touch Method + The Truth About Facials

59. The Proper Way to Give Yourself an At-Home Facial + GIVEAWAY teaser!

58. What We DO Love For Acne Healing: Mandelic Acid & The Truth About Botanical Skincare

57. Holiday Season Breakout Survival Guide: Nichola's Fairy Godmother Advice For Navigating The Most Wonderful Time Of Year With Acne-Prone Skin

56. The Acne Spectrum: The Real Reason Nothing Works For Your Skin (Yet) + Mary's Skin Journey Updates

55. Skincare For Kids & Teens: Nichola's Thoughts On Shay Mitchell's Rini, Tips To Prevent Teenage Acne Without Suppressants, & More

54. How To Lift & Glow With Acne Prone Skin: New Treatment, Glazed Donuts, Glass Skin & More with Kim

53. Perioral Dermatitis 101: Potential Triggers, Pacific Touch Approved Treatment Protocol, Root Causes, & More

52. Julia Benville's Journey To Clear Skin With The Pacific Touch Method, Life As An Acne-Prone Person, How To Stay Clear, & More

51. How To Create The Perfect Skincare Routine: Where To Start, Common Mistakes, And Why 'Simple Routines' Are Not Clearing Your Acne

50. Redefining Anti-Aging: The Secret To Skin Longevity, Nichola's Thoughts On Preventative Botox, & More

49. What Comedogenic Really Means: Navigating Pore-Clogging Ingredients The Pacific Touch Way

BONUS: 13-Minute Daily Morning Meditation with Megan Dombrowski

48. Fall Skincare Do's And Don'ts: Routine Changes, What Treatments To Do, And Pacific Touch Updates

BONUS: 11-Minute Self Love Meditation with Megan Dombrowski

47. Isabel Vitale, Founder Of SIV Biome Balancing Serum On The Skin Microbiome, Acne Causing Bacteria, And The Future Of Skincare

BONUS: 17-Minute Future Self Meditation with Megan Dombrowski

46. Nichola Is Back! Skin Talk Q&A: Microneedling Advice, What LED Device Is Best, Why Nichola Chose The Products Sold At Pacific Touch, & More

45. SOLO: Everything I am Doing To Get Clear Skin Without Suppressants

44. A Case Study Of How The Pacific Touch Method Works To Clear Acne: STT&Friends with Annalee

43. Two Swifties Talking Skincare, Bravo, and How To Treat Hyper-Sensitive Skin: STT&Friends with Jade

42. What Healing Your Skin Can Teach You About Yourself: STT&Friends with Ariana

41. Anti-Aging the Pacific Touch Way: STT&Friends with Kim

40. The Key To Good Makeup Is Great Skincare: STT & Friends with Bella

39. Megan Dombrowski On How To Manifest Your Dream Skin

38. How Functional Lab Testing Can Get You To The Root Cause Of Your Acne With Emily Gardner

37. Nichola's True Thoughts On Traditional Acne Treatments, Why Benzoyl Peroxide Is Not The Answer, & The Future Of Acne Healing

36. Michelle Parente On Her Journey To Clear Skin, How To Workout With Acne Prone Skin, And Simple Lifestyle Hacks To Add To Your Routine

35. Summer Of Outside: (Acne-Prone) Skin Edition

34. Everything You Need To Know About Extractions & Facial Congestion

33. Back To Basics: How To Lay The Foundation For Your Acne Healing Journey

32. Accutane, Spironolactone, Tretinoin... Oh My! Our Real Thoughts On Acne Suppressants

31. Nichola's Momma Bear Advice: Listen To This When You Are Feeling Down About Your Skin

30. Diana Orchant, MS, RD On Root Causes Of Acne, The Gut To Skin Connection, And How Hormones Imbalances Contribute To Acne

29. Rebound Acne: Everything You Need To Know

28. How To Transition Your Skincare From Winter To Spring

27. Bridal Do's And Don'ts: Nichola's Guide To Getting You Ready For Your Big Day

26. How To Travel The Pacific Touch Way: Nichola's Travel Tips

25. Birthday Episode: Life Lessons With Nichola

24. Why Choose The Pacific Touch Method To Clear Acne

23. Why You Need LED To Heal Your Skin

22. The Pacific Touch Way To Treat Body Acne

21. Beauty Trends And Acne: Nichola's Thoughts on Botox, Lasers, Face Taping, Clean Beauty, And More

20. How To Pop A Pimple In A Pacific Touch Approved Way

19. Exfoliation Is Not As Important As You Think It Is

18. Pregnancy and Acne: What You Need To Know

17. Post-Pill Acne: Everything You Need To Know About Coming Off Birth Control

16. Peel Season: Everything You Need To Know

15. Winter Skin Tips: Everything You Need To Know In Order To Brave The Cold

14. The Do's and Don'ts Of Working Out With Acne Prone Skin

13. What Is On The Pacific Touch Vision Board For 2025

12. The Pacific Touch Menu: A Deep Dive Into Each Pacific Touch Service

11. This Might Be Breaking You Out And You Don't Even Realize It

10. The Why Behind the Products We Use at Pacific Touch

9. Why Mindset is a Game-Changer for Acne Healing

8. Why Stress the Number One Contributor to Adult Acne

7. All Things Comedogenic: How pore-clogging ingredients are getting in the way of your acne healing

6. How To Prepare Your Skin for the Changing Weather

5. All Things Hydration: Why hydration so important for acne healing

4. Purging 101: What is purging and why we believe it is so important for acne healing

3. How to Build an Acne Safe Skincare Routine

2. The Pacific Touch Method

1. Welcome to the Skin Talk Tuesday Podcast!