All Episodes
Skin Talk Tuesday — 93 episodes
90. Extractions 2.0: Celebrating The Purge, Maturation Arrest Acne, And Mapping Out The 6-8 Month Road To Clear Skin
89. A Step-By-Step Guide to Healing Your Skin Barrier
88. What It's Like Dating With Acne Featuring Radius App Founder, Emma Parven
87. Can You Manifest Clear Skin? Alexa Hirschberg On Adult Acne, Reiki Healing And Energy Work
86. Melasma & Pigmentation 101: Hormones, Heat, And Healing, The Pacific Touch Method Way
85. Acne Triggers vs. Root Causes: Getting Clear on What's Actually Breaking You Out With Sisley, The Acne Nutritionist
84. SOLO: How I Calmed an Acne Flare Up in One Week (My Full Skin Recovery Routine)
83. How To Clear Acne From Anywhere: The Pacific Touch Method Goes Virtual
82. All Things SPF: Mineral vs. Chemical, Breaking Out From Sunscreen, and the Truth About Sun and Acne
81. Why Nervous System Regulation Might Be Why You're Still Breaking Out: Stress, Acne and How To Actually Heal
80. How to Calm Inflamed, Acne-Prone Skin: The Pacific Touch Clear & Calm Sheet Mask is Finally Here
79. Summer Skin State of the Union: SPF, Sweat, and Keeping Your Skin Clear All Season
78. Fungal Acne 101: What It Is, Common Misconceptions, And The Pacific Touch Routine That Can Actually Treat It
77. Is K-Beauty Good For Acne-Prone Skin? What Actually Works, What To Skip, And What Your Skin Really Needs
76. What Your Skin Is Actually Telling You: Gut Health, Electrolytes and Prenatal Vitamins with The Lanby Wellness Advisor, Taylor Fazio, RD
75. From "The Acne Gal" to Founder of Delicate Matter: Annecy Anastasi On Building an Acne & Rosacea Safe Beauty Routine
74. The Pacific Touch Bridal Bootcamp: Timelines, Treatments and Expert Tips With Kim
73. Rapid Fire With Nichola: An Honest Take on Reale Actives, Travel Skincare Tips, Sunscreen Rules & More
72. Diana Orchant, MS, RD Returns: A Deeper Dive Into Hormonal Acne, Liver Detoxification, Histamine Intolerance & How GLP-1s Can Affect Acne
71. Elizabeth Endres-Orrigo's Journey To Clear Skin, Nervous System Healing & How She Turned Pain Into Purpose
70. Purging Part 2: How To Tell If It's Working, Purge Vs. Breakout, The Ideal Purging Timeline, & How To Really Heal After Acne Suppressants
69. Hormone-Driven Acne: Common Causes, Biggest Misconceptions & How To Clear It With The PT Method
68. Are 2026 Skincare Trends Helping or Hurting Your Skin? Nichola Reacts To Exosomes, LED Masks, Salmon Facials & More
67. Listen To This Before Dermaplaning: The Do's & Don'ts Of Facial Hair Removal With Acne Prone Skin
66. Acne Scarring Explained: What Actually Works to Heal Post-Acne Marks
65. SOLO: Mary's Winter Skin Update, How I Am Handling The "Winter Uglies," Current Skincare Favorites + More
64. Why Your Rosacea Keeps Flaring: A Pacific Touch Method Approach to Calm, Clear Skin
63. Let's Talk Eczema: Root Causes, Triggers, And How To Support Long Term Healing (The PT Way)
62. Healing Acne From the Inside Out: Gut Health, Hormones & Nervous System Regulation with Erica Casavecchia, MS & Founder Of Casawell
61. The Acne Conversation No One Is Having: Biofilm Busters & Cold Plasma Technology with Ansa Bronkorst and Lynne Elms From PlasmaPen
60. Introducing The Pacific Touch Method + The Truth About Facials
59. The Proper Way to Give Yourself an At-Home Facial + GIVEAWAY teaser!
58. What We DO Love For Acne Healing: Mandelic Acid & The Truth About Botanical Skincare
57. Holiday Season Breakout Survival Guide: Nichola's Fairy Godmother Advice For Navigating The Most Wonderful Time Of Year With Acne-Prone Skin
56. The Acne Spectrum: The Real Reason Nothing Works For Your Skin (Yet) + Mary's Skin Journey Updates
55. Skincare For Kids & Teens: Nichola's Thoughts On Shay Mitchell's Rini, Tips To Prevent Teenage Acne Without Suppressants, & More
54. How To Lift & Glow With Acne Prone Skin: New Treatment, Glazed Donuts, Glass Skin & More with Kim
53. Perioral Dermatitis 101: Potential Triggers, Pacific Touch Approved Treatment Protocol, Root Causes, & More
52. Julia Benville's Journey To Clear Skin With The Pacific Touch Method, Life As An Acne-Prone Person, How To Stay Clear, & More
51. How To Create The Perfect Skincare Routine: Where To Start, Common Mistakes, And Why 'Simple Routines' Are Not Clearing Your Acne
50. Redefining Anti-Aging: The Secret To Skin Longevity, Nichola's Thoughts On Preventative Botox, & More
49. What Comedogenic Really Means: Navigating Pore-Clogging Ingredients The Pacific Touch Way
BONUS: 13-Minute Daily Morning Meditation with Megan Dombrowski
48. Fall Skincare Do's And Don'ts: Routine Changes, What Treatments To Do, And Pacific Touch Updates
BONUS: 11-Minute Self Love Meditation with Megan Dombrowski
47. Isabel Vitale, Founder Of SIV Biome Balancing Serum On The Skin Microbiome, Acne Causing Bacteria, And The Future Of Skincare
BONUS: 17-Minute Future Self Meditation with Megan Dombrowski
46. Nichola Is Back! Skin Talk Q&A: Microneedling Advice, What LED Device Is Best, Why Nichola Chose The Products Sold At Pacific Touch, & More
45. SOLO: Everything I am Doing To Get Clear Skin Without Suppressants
44. A Case Study Of How The Pacific Touch Method Works To Clear Acne: STT&Friends with Annalee
43. Two Swifties Talking Skincare, Bravo, and How To Treat Hyper-Sensitive Skin: STT&Friends with Jade
42. What Healing Your Skin Can Teach You About Yourself: STT&Friends with Ariana
41. Anti-Aging the Pacific Touch Way: STT&Friends with Kim
40. The Key To Good Makeup Is Great Skincare: STT & Friends with Bella
39. Megan Dombrowski On How To Manifest Your Dream Skin
38. How Functional Lab Testing Can Get You To The Root Cause Of Your Acne With Emily Gardner
37. Nichola's True Thoughts On Traditional Acne Treatments, Why Benzoyl Peroxide Is Not The Answer, & The Future Of Acne Healing
36. Michelle Parente On Her Journey To Clear Skin, How To Workout With Acne Prone Skin, And Simple Lifestyle Hacks To Add To Your Routine
35. Summer Of Outside: (Acne-Prone) Skin Edition
34. Everything You Need To Know About Extractions & Facial Congestion
33. Back To Basics: How To Lay The Foundation For Your Acne Healing Journey
32. Accutane, Spironolactone, Tretinoin... Oh My! Our Real Thoughts On Acne Suppressants
31. Nichola's Momma Bear Advice: Listen To This When You Are Feeling Down About Your Skin
30. Diana Orchant, MS, RD On Root Causes Of Acne, The Gut To Skin Connection, And How Hormones Imbalances Contribute To Acne
29. Rebound Acne: Everything You Need To Know
28. How To Transition Your Skincare From Winter To Spring
27. Bridal Do's And Don'ts: Nichola's Guide To Getting You Ready For Your Big Day
26. How To Travel The Pacific Touch Way: Nichola's Travel Tips
25. Birthday Episode: Life Lessons With Nichola
24. Why Choose The Pacific Touch Method To Clear Acne
23. Why You Need LED To Heal Your Skin
22. The Pacific Touch Way To Treat Body Acne
21. Beauty Trends And Acne: Nichola's Thoughts on Botox, Lasers, Face Taping, Clean Beauty, And More
20. How To Pop A Pimple In A Pacific Touch Approved Way
19. Exfoliation Is Not As Important As You Think It Is
18. Pregnancy and Acne: What You Need To Know
17. Post-Pill Acne: Everything You Need To Know About Coming Off Birth Control
16. Peel Season: Everything You Need To Know
15. Winter Skin Tips: Everything You Need To Know In Order To Brave The Cold
14. The Do's and Don'ts Of Working Out With Acne Prone Skin
13. What Is On The Pacific Touch Vision Board For 2025
12. The Pacific Touch Menu: A Deep Dive Into Each Pacific Touch Service
11. This Might Be Breaking You Out And You Don't Even Realize It
10. The Why Behind the Products We Use at Pacific Touch
9. Why Mindset is a Game-Changer for Acne Healing
8. Why Stress the Number One Contributor to Adult Acne
7. All Things Comedogenic: How pore-clogging ingredients are getting in the way of your acne healing
6. How To Prepare Your Skin for the Changing Weather
5. All Things Hydration: Why hydration so important for acne healing
4. Purging 101: What is purging and why we believe it is so important for acne healing
3. How to Build an Acne Safe Skincare Routine
2. The Pacific Touch Method
1. Welcome to the Skin Talk Tuesday Podcast!