The Aging Grace With Andrew Blakey
BookmarkAndrew Blakey
The Aging Grace With Andrew Blakey is a health podcast hosted by Andrew Blakey. It has 29 episodes, with the latest published November 2025.
One of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals. Andrew has worked with hundreds of people from across the globe and in this podcast he shares his knowledge and secrets to help you adventure and enjoy all that life has to offer, deep into the aging process.
health ·en-us ·29 episodes
29 - With Alexis Doss: The No-BS Guide to Manifestation and Writing Your Next Chapter In Life
28 - The Anti-Aging Secret To Help You Thrive After 40
27 -Julia Antimirova On Reclaiming Identity, Presence, and Resilience With Art:
26 - From Surviving to Thriving: A Doctor’s Guide to Feeling Like Yourself Again in Menopause
25 - The Midlife Sleep Fix: Breaking the Cycle of Fatigue, Stress, and Sleep Debt w' Sleep Expert Alanna Mcginn
24 - TikTok Nutrition Myths: Dietitian Andy De Santis Rates the Internet’s Best & Worst Advice
23 - Gina Livy On Mindset Shifts That Make Weight Loss Last (Part 2)
22 - Gina Livy on Breaking Free From Dieting, Rebuilding Trust With Your Body, and Losing Weight for Life (part 1)
21 - The Fascia Fix: Hilary Boucher on Releasing Tension, Pain & Stress in the Body
20 - Reclaim Your Calm: Kyle Buchanan on the New Era of Stress Recovery
19 - 5 Ways To Know If Your Feet Are Causing Your Pain (and what to do about it).
18 - Over 40? Do THIS daily to stay mobile, strong & pain-free
17 - The Truth About Hormones, Aging, and Feeling Your Best with Dr. Shari Caplan
16 - You’re Working Hard, But Are You Improving? Here’s How to Know!
15 - Stronger from the Inside Out: Dietitian Andy De Santis on Gut Health, Nutrition & Longevity
14 - Is The Quest For Motivation Actually Holding You Back?
13 - Heal Like an Athlete? PRP, Stem Cells & Cartilage Regeneration with Dr.Tim Rindlisbacher
Season 2 Trailer
11 - The Aging Grace Podcast Trailer
10 | The 8 Habits That Have The Largest Impact On Lifespan
9 | Interview With 11x Author and Dietitian Andy De Santis - Exploring the Vital Link Between Nutrition and Aging
8 | Antioxidants Explained - The Pivotal Role They Play In Preventing Disease
7 | The Aging Epidemic And What It Means For You
6 | Your Fear Of Failure Is Keeping You Exactly The Same
5 | Will Your Old Injuries Sideline You Later In Life? Interview With Dr.Tim Rindlisbacher
4 | Balancing Act: The One Thing You’re Missing In Your Exercise Routine
1 | Welcome To The Aging Grace Podcast
2 | Exercising With Osteoarthritis: Embracing Movement
3 | Overcoming the All or Nothing Mindset: Breaking Free
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