All Episodes
The Curious Therapist Show — 96 episodes
Episode 98: Rethinking Self-Care — Beyond the Bubble Baths
Episode 97: Invisible Illnesses with Exercise Physio Raeya Bartlett-Quinn
Episode 96: Family Systems and the Holidays
Episode 95: Tips for Boundary Setting with Courtney Brooke (part 2)
Episode 94: Why Setting Boundaries Feels So Hard with Courtney Brooke (part 1)
Episode 93: Emotions are WISE Messengers
Episode 92: Understanding Attachment
Episode 91: Friendship Talk with Courtney Brooke
Episode 90: Living by Your Values with Courtney Brooke
Episode 89: The Rumination Hamster Wheel
Episode 88: The Role of a Physio in Eating Disorder Recovery with Bec Gawler
Episode 87: Are You in Burn Out with Courtney Brooke
Episode 86: Welcome to the Curious Therapist Show
Episode 85: Curiosity Saved the Cat...a BIG Announcement
Episode 84: Motherhood and Wellness Culture with Ardelle Lee
Episode 83: Help, I'm a Binge Eater.
Episode 82: I'm Noticing Sadness and That's Ok.
Episode 81: Sitting with Body Grief
Episode 80: Women, Selflessness, Asking for Help and Saying No...All the Things
Episode 79: If You Hate Meditation (part 2)
Episode 78: If You Hate Meditation, This is for You (part 1)
Episode 77: The Audacity of Our Periods (part 2)
Episode 76: The Audacity of Our Periods (part 1)
Episode 74: Grief, Death and Self-Compassion with Natalia
Episode 72: Are You Stressed Out?
Episode 71: Are You Uncomfortable in Your Body?
Episode 70: Self-Compassion and Body Image with Heidi Rogers
Episode 69: Behind the Camera
Episode 68: Open the Envelopes with BFF Participant Fiona O'Leary
Episode 67: My Exciting Announcement (STARTS JUNE 19th!!!) with Reva Segnitz
Episode 66: Body Image, Mental Health and BDD
Episode 65: Body Ideal Fantasies
Episode 64: (Replay) Managing the Not Good Enough Voice
Episode 63: Where are You on the Body Image Spectrum?
Episode 62: Stop Weighting and Start Living with Randi Cox
Episode 61: Types of Hunger
Episode 60: Are You an Emotional Eater?
Episode 59: Kristi's Intuitive Eating Story
Episode 58: BFF: Intuitive Eating Edition YOU'RE INVITED!
Episode 57: Is Restriction Sabotaging Your Relationship with Food?
Episode 56: Do You Have These Two Eating Habits?
Episode 55: Creativity and Healing with Reva Segnitz
Episode 54: Trauma, Emotions and Food Behaviours
Episode 53: Are You Busy or in a Hurry with Linda Glover
Episode 52: Misconceptions of Intuitive Eating
Episode 51: Why I'm Leaving Social Media
Episode 50: Celebrating my 50th Episode!!!!!
Episode 49: Mindful Meal Prepping with Lisa Dahl (Part 2)
Episode 48: Gentle Nutrition with Lisa Dahl (Part 1)
Episode 47: Are You Stuck in Hustle Culture?
Episode 46: 5 Tips for Improving Body Image
Episode 45: Real Talk about Food and Body Freedom with Uniyme Oguta
Ep. 44 - Periods and Body Image (Part 2)
Ep. 43 - You Won't Want to Miss This!
Ep. 42 - Periods and Body Image (Part 1)
Ep. 41 - "My Story, My Mission"
Ep. 40 - Talking Core Beliefs with Dr. Lara Zibarras
Ep. 39 - Relating to Anxiety Differently
Ep. 38 - Intuitive Eating for Families and Men with Jeff Ash
Ep. 37 - F*ck Joyful Movement
Ep. 36 - What Does Restriction Even Mean?
Ep. 35 - Intuitive Eating and Diabetes with Lindsay Sarson
Ep. 34 - Perfectionism Steals Joy with Ardelle Viau
Ep. 33 - Speaking with Eve (BFF Participant)
Ep. 32 - What are You Postponing in the Name of Weight Loss
Ep. 31 - Hear from my BFF Group!
Ep. 30 - But There's Something Wrong with Me (Shame Heals in Community)
Ep. 29 - Undiet Your Life with Stephanie Dodier
Ep. 28 - Not Another Weight Loss Resolution
Ep. 27 - The Racism of Diet Culture: Lean into Discomfort with Shelby Gordon (Part 2)
Ep. 26 - I'm the CEO of this Body with Shelby Gordon (Part 1)
Ep. 25 - Beauty Comes From the Inside with Natasha Ngindi
Ep. 24 - Collaboration over Competition, Intuitive Eating and Emotional Eating with Sabrina Rogers
Ep. 23 - Healthism, Orthorexia and Social Determinants of Health with Katie Valley
Ep. 22 - Shame, Self-Compassion and Exercise with Stefanie Bender
Ep. 21 - Dealing with Imposter Syndrome
Ep. 20 - Binge Eating, Eating Disorders, and Intuitive Eating with Dr Jake Linardon
Ep. 19 - Coping with Body Grief
Ep. 18 - How can Breathwork Help Us with Siobhan Macleod
Ep. 17 - What is EMDR with Caroline Burrows
Ep. 16 - Fatphobia and the Fitness Industry with Jolyn Martin
Ep. 15 - Yoga is for Every BODY with Victoria Arklie
Ep. 14 - Sexual Trauma, Body Image and Food
Ep. 13 - Managing the "Not Good Enough" Voice
Ep. 12 - Vintage Beauty Ads...WTF
Ep. 11 - But I'm Scared I'll Gain Weight
Ep.10 - Introducing Intuitive Eating
Ep. 9 - Bonus Episode- Exercise isn't Always Comfortable
Ep. 8 - What's Messing with Your Motivation to Exercise with Kim Hagle
Ep. 7 - Shopping with Body Image Issues
Ep. 6 - Body Image 101
Ep. 5 - Lived Experiences of Self-Objectification (Part 2)
Ep. 4 - Lived Experiences of Objectification (Part 1)
Ep. 3 - What is Self-Compassion?
Ep. 2 - What is Diet Culture?
Ep. 1 - Intro