All Episodes
The Heath Mullikin Project — 259 episodes
Episode 254: The Heath Mullikin Origin Story
253: From Alternators to Algorithms
Episode 252: How Do We Renew Our Minds?
How Purpose Cuts Through the Chaos
Episode 250: Let's Celebrate
Episode 249: Guard Your Mouth
Episode 248: Guard Your Heart
Episode 247: Seed the Clouds
Episode 246: Wind the Clock
Episode 245: Cut the Rope
Episode 244: Fly the Kite
Episode 243: Eat the Frog
Episode 242: Kiss the Wave
Episode 241: Flip the Script
Episode 240: Win the Day
Episode 239: Thinking Ahead
Episode 238: You've Got Enough Tools
Episode 237: Start a Podcast
Episode 236: Writing New Jokes
Episode 235: The Joy Funnel
Episode 235: The Joy Funnel
Episode 234: Navigating Holiday Grief
Episode 234: Navigating Holiday Grief
Episode 233: Writing a Comedy Show
Episode 233: Writing a Comedy Show
Episode 232: Your Best Year Ever 2025
Episode 232: Your Best Year Ever 2025
Episode 231: Absolute Batman #1
Episode 231: Absolute Batman #1
Episode 230: May 10, 2024-Explaining the new comedy series
Episode 229: Questions to get Unstuck
Episode 228: January 18, 2024-5 years since Karen passed
Episode 227: December 23, 2023: closing some mental loops.
Episode 226: October 27, 2023: Being your own cheerleader
Episode 225: October 21, 2023-Beautiful Moments
Episode 224: May 31, 2023-The way things end
Episode 223: May 11, 2023-It is what it is
Episode 222: May 10, 2023-Are you busy or active?
Episode 221: May 1, 2023-Getting Past the Plateau
Episode 220: April 19, 2023-A Birthday Confession
Episode 219: April 11, 2023-Adjusting your habits to meet your goals
Episode 218: April 4, 2023-Process over Progress
Episode 217: Karen’s Birthday and Bargaining with Grief
Episode 216: March 1, 2023: A Coffee Update
Episode 215: February 22, 2023: Let's Talk about Lent...and Caffeine
Episode 214: February 17, 2023: Revival can be a logistical nightmare
Episode 213: Mind Your Mindset Book Review
Episode 212: My New York Winter Retreat Report
Episode 211: Moving Forward to Forgiveness
Episode 210: January 18, 2023-A tribute to Karen
Episode 209: Glen Robinson: Song Writing Partner Extraordinaire
Episode 208: Live Nativity Stories
Episode 207: One Simple Change
Episode 206: Let it go
Episode 205: My Spoiler Filled thoughts on Black Panther 2
Episode 204: How to not live with regret and forgive yourself
Episode 203: What planet is this?
Episode 202: What movie and tv scenes do you watch when you need a pick me up?
Episode 201: The Sound of Silence
Episode 200: Taking every thought captive
Episode 199: Is there such a thing as too much margin in your life?
Episode 198: The Reading Rhythm
Episode 197: The Grief Bill
Episode 196: Overcoming resistance
Episode 195: Back to Square One
Episode 194: A Health Wake Up Call
Episode 193: How to overcome discouragement
Episode 192: You are more resilient than you think.
Episode 191: What's the one skill young people need to survive hard times?
Episode 190: How to pivot when your plans don’t work out
Episode 189: How gratitude changed my life in 2021
Episode 188: How Reading Through the Bible in 2021 Changed My Life
Episode 187: Planning Your Best Year Ever with Tim Kirkpatrick Step 5
Episode 186: Planning Your Best Year Ever with Tim Kirkpatrick Step 4
Episode 185: Planning Your Best Year Ever with Tim Kirkpatrick Step 3
Episode 184: Planning Your Best Year Ever with Tim Kirkpatrick Step 2
Episode 183: Planning Your Best Year Ever with Tim Kirkpatrick Step 1
Episode 182: S09 E05-Reviewing your year
Episode 181: S09 E04: Life Updates and preparing for 2022
Episode 180: S09 E03: Pandemic Grief
Episode 179: S09 E03: The Toyota Method and Your Mental Health
Episode 178: S09 E02: updates and overcoming negative thoughts
Episode 177: S09 E01: Get Busy Living
Episode 176: S08 E03: Mental Toughness
Episode 175: S08 E02: Hit Publish
Episode 174: S08 E01-Content with being Single?
Episode 173: S07 E15-Stopping the domino effect
Episode 172: S07 E14: Little steps in the right or wrong direction.
Episode 171: S07 E13: Where have I been and how am I doing?
Episode 170: S07 E12: The Circles in Parenting
Episode 169: S07 E11-The Circles in Marriage
Episode 168: S07 E10-God's Intent
Episode 167: S07 E09 Shame
Episode 166: S07 E08-Disbelief
Episode 165: S07 E07-Anxiety
Episode 164: S07 E06-Guilt
Episode 163: S07 E05: Anger
Episode 162: S07 E04-Sadness
Episode 161: S07 E03-setbacks and solutions
Episode 160: S07 E02: Coping through self-care
Episode 159: S07 E01: Being open to grief
Episode 158: December 27, 2020-Vision
Episode 157: December 26, 2020-Teachability
Episode 156: December 25, 2020-Servanthood
Episode 155: December 24, 2020-Self-Discipline
Episode 154: December 23, 2020-Security
Episode 153: December 22, 2020-Responsibility
Episode 152: December 21, 2020-Relationships
Episode 151: December 20, 2020-Problem Solving
Episode 150: December 19, 2020-Positive Attitude
Episode 149: December 18, 2020-Passion
Episode 148: December 17, 2020-Listening
Episode 147: December 16, 2020-Initiative
Episode 146: December 15, 2020-Generosity
Episode 145: December 14, 2020-Focus
Episode 144: December 13, 2020-Discernment
Episode 143: December 12, 2020-Courage
Episode 142: December 11, 2020-Competence
Episode 141: December 10, 2020-improving your communication
Episode 140: December 9, 2020-let’s talk about commitment
Episode 139: December 8, 2020-how can you improve your charisma?
Episode 138: December 7, 2020-character is what really matters
Episode 137: December 4, 2020-head, heart, hands, and habits
Episode 136: December 3, 2020-what kinds of trades are you making?
Episode 135: December 2, 2020-How do you spend your willpower?
Episode 134: December 1, 2020-whats your next right thing to do?
Episode 133: November 30, 2020-How are you stressed?
Episode 132: November 27, 2020-dealing with physical and emotional pain
Episode 131: November 26, 2020-attitude of gratitude
Episode 130: November 26, 2020-the possible mindset
Episode 129: November 25, 2020-the law of the compass
Episode 128: November 24, 2020-stuff takes time
Episode 127: November 23, 2020-Forgiveness and Thanksgiving
Episode 126: November 20, 2020-what’s in it for me?
Episode 125: November 19, 2020-calling an audible
Episode 124: November 18, 2020-the power of a (day) dream
Episode 123: November 17, 2020-can you change your mind?
Episode 122: November 16, 2020-Emotional Intelligence 2.0
Episode 121: November 13, 2020-where there is no vision
Episode 120: November 12, 2020-to improve is to change
Episode 119: November 11, 2020-what are your values?
Episode 118: November 10, 2020-input and output
Episode 117: November 9, 2020-opportunity and preparation
Episode 116: November 7, 2020-Why are you posting that?
Episode 115: November 6, 2020-Don’t let anything side swipe your day
Episode 114: November 5, 2020-Big Dreams
Episode 113: November 4, 2020-courage and hopelessness
Episode 112: November 3, 2020-personal growth and the fruit of the Spirit
Episode 111: November 2, 2020-Emotional Inventory
Episode 110: October 30, 2020–my 4 steps of personal growth and development
Episode 109: October 29, 2020-Reminding God
Episode 108: October 28, 2020-A blessing for you
Episode 107: October 27, 2020-The Land of Mediocrity
Episode 106: October 26, 2020-Does it take 3 weeks to form new habits?
Episode 105: October 22, 2020-Never quit chasing your lion
Episode 104: October 21, 2020-Not so fast on those new year’s resolutions
Episode 103: October 20, 2020-Habits and Goals
Episode 102: October 12, 2020-WAKE and SLEEP routines update
Episode 101: October 5, 2020-W.A.K.E. And silence
Episode 100: September 30, 2020-There’s no debate! You need encouragement.
Episode 99: August 21, 2020-thoughts on my 21st wedding anniversary
Episode 98: June 22, 2020-how I am dealing with my anxiety
Episode 97: June 16, 2020-Intermittent Fasting and more
Episode 96: May 19, 2020-Life Updates
Episode 95: May 8, 2020-SWU Graduation Speech
Episode 94: February 27, 2020-Survivor 40 Episode 3
Episode 93: February 21, 2020-Survivor Season 40 Episode 2
Episode 92: February 13, 2020-Survivor 40 Episode 1
Episode 91: February 1, 2020
Episode 90: January 21, 2020-My word for the year
Episode 89: January 3, 2020
Episode 88: October 29, 2019
Episode 87: October 28, 2019
Episode 86: May 14, 2019
Episode 85: May 1, 2019
Episode 84: April 27, 2019
Episode 83: April 11, 2019
Episode 82: April 10, 2019
Episode 81: April 9, 2019
Episode 80: April 4, 2019
Episode 79: April 3, 2019
Episode 78: April 2, 2019
Episode 77: April 1, 2019
Episode 76: March 25, 2019
Episode 75: March 22, 2019
Episode 74: March 21, 2019
Episode 73: March 20, 2019
Episode 72: March 19, 2019
Episode 71: March 18, 2019
Episode 70: March 15, 2019
Episode 69: March 14, 2019
Episode 68: March 13, 2019
Episode 67: March 12, 2019
Episode 66: March 11, 2019
Episode 65: March 8, 2019
Episode 64: March 7, 2019
Episode 63: March 6, 2019
Episode 62: March 5, 2019
Episode 61: March 4, 2019
Episode 60: February 28, 2019
Episode 59: February 27, 2019
Episode 58: February 26, 2019
Episode 57: February 25, 2019
Episode 56: February 24, 2019
Episode 55: February 23, 2019
Episode 54: February 22, 2019
Episode 53: February 21, 2019
Episode 52: February 20, 2019
Episode 51: February 19, 2019
Episode 50: February 18, 2019
Episode 49: February 17, 2019
Episode 48: February 16, 2019
Episode 47: February 15, 2019
Episode 46: February 14, 2019
Episode 45: February 13, 2019
Episode 44: February 12, 2019
Episode 43: February 11, 2019
Episode 42: February 10, 2019
Episode 41: February 9, 2019
Episode 40: February 8, 2019
Episode 39: February 7, 2019
Episode 38: February 6, 2019
Episode 37: February 5, 2019
Episode 36: February 4, 2019
Episode 35: February 3, 2019
Episode 34: February 2, 2019
Episode 33: February 1, 2019
Episode 32: January 31, 2019
Episode 31: January 30, 2019
Episode 30: January 29, 2019
Episode 29: January 28, 2019
Episode 28: January 27, 2019
Episode 27: January 26, 2019
Episode 26: January 25, 2019
Episode 25: January 24, 2019
Episode 24: January 23, 2019
Episode 23: January 22, 2019
Episode 22: January 21, 2019
Episode 21: January 20, 2019
Episode 20: January 19, 2019
Episode 19: January 18, 2019
Episode 18: January 17, 2019
Episode 17: January 16, 2019
Episode 16: January 15, 2019
Episode 15: January 14, 2019
Episode 14: January 13, 2019
Episode 13: January 12, 2019
Episode 12: January 11, 2019
Episode 11: January 10, 2019
Episode 10: January 9, 2019
Episode 9: January 8, 2019
Episode 8: January 7, 2019
Episode 7: January 6, 2019
Episode 6: January 5, 2019
Episode 5: January 4, 2019
Episode 4: January 3, 2019
Episode 3: January 2, 2019
Episode 2: January 1, 2019-New year's day
Episode 1: December 31, 2018-The Beginning