All Episodes
The Real Truth About Health Free 17 Day Live Online Conference Podcast — 600 episodes · page 1 of 6
Cancer: What the Evidence Says About Lowering Risk
Chemicals, Pesticides, and the Food System: What We Know
The Laughter Effect: Harnessing Humor and Laughter for Healing, Resilience and Wellbeing
Using Real Foods to Power Your Weight Loss
Facts and Fallacies of Fasting
Fiber Reimagined: 9 Powerful Ways It Shapes Hormones, Metabolism, and Longevity
Final insights on weight, cancer, and metabolism
Coffee, fasting, and the most important meal of the day
Fasting, Meal Timing, and Influencing Loved Ones
Fermented foods, flavor traps, and long-term healing
Detox Symptoms, Gout, and Eating for Your Body
Overcoming social pressure and plant-based struggles
Fasting benefits and safe protocols
Late-night eating, B12 myths, and the fat debate
Smart Supplementation, Coffee Concerns, and Organic Foods
Omega-3s and brain support for vegans
Chewing, cooking, and mastering plant-based satiety
Do statins help or hurt? Weighing the risks
No More Excuses: A Science-Backed Path to Health
Understanding cholesterol in healthy vegans
Sun safety tips for protecting your eyes
Can Alzheimer’s be reversed long-term? This case says yes
Critiques of keto, carnivore, and the S.O.S.-free diet
The real reason dietary change must be all in
Plant-Based Diets Help, But Aren’t Bulletproof
Reversing Disease and Extending Life with Food
Even the Healthy Can Benefit from Fasting
Can You Reverse Diabetes With Food? Absolutely.
How to Eat Organic and Avoid GMOs on a Budget
Rapid Results and Proven Solutions for Diabetes
Why all oils contribute to insulin resistance
Vision Q&A: farsightedness, LASIK, and implants
Sugar, fast food, and alcohol: Dementia’s hidden fuel
Case studies: Real people reversing cancer with food
Warnings, lawsuits, and the reality of drug safety
Is HDL really good? Why lower may mean better
Statins, Dementia, and Individualized Heart Treatment
Tailored Testing, Supplement Myths, and the Industry Bias
Protein, IGF-1, and Lifespan
Fact-Checking Cholesterol, Statins, and Cannabis Claims
Fasting as a Reset for Health, Habits, and Hormones
Your Step-by-Step Guide to Going Plant-Based
We Must Act Now to Protect the Microbiome
Why Carnivore and Keto Diets Fall Short
Raw food and diabetes reversal, B12, and digestion
Profit barriers and diabetes misinformation in medicine
4 easy strategies to boost your eye health
Leg strength, omega-3s, and sleep as brain medicine
Green tea, turmeric, and building a cancer-fighting plate
When drug risks are hidden: From Paxil to Finasteride
The great nut debate—and Esselstyn’s take
What you can do right now to stay safer from wireless radiation
What a Mitochondrial Diet Really Looks Like
Misinterpreted Animal Studies and Ozempic Insights
Why Lipoprotein(a) Needs More Testing and Doctor Education
Microplastics, Toxins, and Global Food Contamination
Dangers of Saturated Fat and Oils
Public awakening and the case for health autonomy
Best Diets for Heart Health: What the Studies Say
Salt, Fats, and Portion Control for Lasting Weight Loss
Solutions: How to Fix Our Healthcare System
Dairy, Fertility Decline, and Cancer Risk
Cancer Treatment: Combine the Best of Both Worlds
Fish, Pollution, and the Environment
The Rise of Gene-Edited Foods—and Why It’s Worse
Safe Products, Safer Homes: Everyday Choices That Matter
The Real Superfoods: Vegetables, Sprouts, and Phytonutrients
Smart Swaps and Daily Habits to Reverse Diabetes
Chewing, digestion, and ancient human diets
Brain health, saturated fat, and dementia prevention
Diabetes reversal starts with removing fat
Glaucoma prevention through nutrition
Why mindset and the brain control immunity
Why vitamin D fear is misguided—and what really matters
Glyphosate in air, water, and future generations
Beans, mushrooms, onions, and cancer protection
Cochrane, masks, and pharma’s grip on journals
Why stents and statins don't solve heart disease
Protecting families from everyday EMF exposure
3D Cone Beam Is the Gold Standard for Cavitation Detection
Top Polyphenol Foods and the Power of Amla
Obesity, Food Addiction, and GLP-1 Medications
Planetary Diets for Cancer and Environmental Health
Global Guidelines Favor Plant-Based Diets for Heart Health
Plant Protein vs Animal Protein: Nutrient Density and Safety
Healing with Humming, Natural Therapies, and Omega-3s
Slowing Aging with Nutrient Density
Doctors under pressure and disagreements on statin use
False hope in early detection and cancer drug limits
Turmeric, sugar metabolism, and final takeaways
How Ending Meat Production Could Save the Planet
The Corporate War on Food Transparency
From COVID to Climate: Why Plants Matter More Than Ever
Reversing Disease with Whole Plant Foods and Fasting
Pharma's Influence Is Systemic and Political
Insulin Resistance, Inflammation, and Alzheimer’s Risk
How Vegan Diets Improve Metabolism and Insulin Sensitivity
Hormones, Menstrual Pain, and Menopause Relief
Advanced Sprouting: Sulforaphane, Detox, and Chemo-Protection
Plant Protein Myths, Cholesterol, and Omega Balance