All Episodes
The Subconscious Expert — 343 episodes
294. How To Bring The Fun In Business Back When You've Lost Your Spark
293. Why Successful Women Still Feel Like Something Is Missing in Their Business
292. From Successful Business And Daily Panic Attacks to One Massive Identity Shift | Identity Work
291. How Subconscious Reprogramming Saved Me at 21 When I Was at Rock Bottom
290. How I Accidentally Became a Hypnotherapist (And Why I'm Now Training Others)
289. Fall In Love With Your Next Level: How To Align Your Subconscious Mind With Your Biggest Vision
288. The 1 Exercise That Will Teach You How to Believe in Yourself as Hard as You Believe in Everyone Else
287. Why Fear Feels Bigger Than Your Dreams (+ 4 NLP Techniques to Change It)
286. The Most Expensive Word In Business: How Arguing With Your Own Potential Becomes A Subconscious Block
285. Why Your Content Reaches Only a Fraction of Your Audience | NLP Techniques in Marketing
284. The Real Reason Personal Brand Content Is Taking Over & What Subconscious Marketing Has To Do With It
283. How I Met Jack at a Wedding and What it Taught Me About How To Practice Detachment
282. The Most Ridiculous Sign I Asked The Universe For (And What It Taught Me About Subconscious Beliefs)
281. 4 Strategies to Overcome Procrastination That Have Nothing to Do With Willpower or Better Planning
280. Your Calendar Will Reveal If You're in a Doer or Leader Identity (And the Subconscious Beliefs That Are Keeping You There)
279. Why Waiting for Proof is Keeping You Stuck
278. What Is The Subconscious Mind Really Doing? The Truth Behind The 95% Stat
277. Why You Keep Self-Sabotaging Your Business Success (The 3 Subconscious Handbrakes)
276. The Neuroscience Behind Why High Achieving Women Stay Stuck At The Same Level
275. Why Your Brain Is Addicted To Instant Gratification And What It Is Costing Your Next Level
274. Why You're Half In, Half Out In Your Business (And The Subconscious Reason You Can't Fully Commit)
273. Your Self Sabotage Has A Payoff That You Don't Know About. Here's How To Find Your Secondary Gain
272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries
271. You're Busy All Day But Your Revenue Isn't Moving. Say Hello to Productive Procrastination!
270. Yes, You Can Have It All! Overcoming One of the Biggest Limiting Beliefs Among Successful Women Entrepreneurs
269. How to Sustain High Revenue Months (Not Just Hit Them Once)
268. Always the Most Capable One? That Might Be Your Mindset Block!
267. Your Identity Shift Feels Like Sh*t? Good. Keep Going!
266. Your Subconscious Mind Has an Identity Ceiling and Here's How to Find It
265. Stalking Her IG Again? Stop Comparing Yourself to Others With This NLP Technique
264. Why Self Belief Is More Important Than Strategy (Subconscious Secrets)
263. How to Make Your Subconscious Believe What You Consciously Want
262. The Winter Arc (Subconscious Edition): How I Am Locking In for 2026
261. Why Manifestation Isn’t Magic... It’s Just Good Subconscious Programming
260. Why You’re So Hard on Yourself (and How to Finally Stop!)
259. How to Protect Your Mindset When Your Growth Makes People Uncomfortable
258. The Subconscious Pattern Behind Fresh Starts, New Plans, and Weekly Resets
257. What I Learned Studying the Subconscious Strategies of Business Giants like Hormozi, Bartlett, Beverley & Forleo
256. How to Stop Blaming Yourself When Business Gets Hard
255. Why You Can't Get Clear On Your Next Business Move (And How To Finally Decide)
254. Why High Achieving Women Hold Back Their Full Potential: The Missing 30%
253. The 5 Hidden CEO Patterns That Stall Growth
252. Why Growth Breaks More Businesses Than Failure Ever Did
251. How to Stop Mistaking Busyness for Business Growth
250. What Identity Work Actually Is (And Why Most People Get It Wrong)
249. Can You Really Rewire Belief Without 10,000 Affirmations?
248. The Real Reason Why You Can’t Stay Consistent
247. Why You Always Feel Like There’s Never Enough Time (and How to Change It)
246. Your Internal Movie Is Keeping You Stuck (And That Proof You Want? It's Never Coming)
245. Why You Procrastinate (And What Your Subconscious is Really Protecting You From)
244. Letting Your Business Be Easy Doesn’t Mean You’re Losing Your Ambition
243. Why High Achieving Women Feel the Pressure to Always Hold It Together
242. Two Businesses, One Baby, and a Whole New Identity
241. The Real Reason You’re Still Not Acting Like Your Next Level (& Why Awareness Alone Isn’t Enough)
240. Why You Always Leave Things to the Last Minute (Even When You Swear You Won’t This Time)
239. Why You Keep Snapping Back to Your Old Identity
238. 7 Messy Signs You're Upleveling (When Success Feels Like Failure)
237. What It Really Looks Like to Make Your Next Level Feel Normal
236. How NLP Helped Me Build a Multi-6 Figure Business
235. Subconscious NLP Techniques I Use on You Without You Noticing
234. Starting a Second Business: The Real Story Behind My NLP Certification School
233. Why Avoiding Your Emotion is Blocking Your Next Level
232. How Do You Know if the Missing Piece Is Strategy or Subconscious
231. Self-Consistency: Why Your Results Reflect Who You Are, Not What You Do
230. Shedding Your Old Identity: What No One Tells You About Becoming Your Higher Self
229. How to Stop Overthinking & Start Taking Action Instead
228. Avoidance in Business: Why You’re Stuck, Subconscious Blocks, and How to Break Through
227. How to Tell If You’re Making Business Moves from Fear or from Power
226. The Subconscious Reason You Feel Salesy (and How to Sell High Ticket Offers with Confidence and Power)
225. The Biggest Subconscious Shifts Aren’t in What You Do, They’re in How You See Yourself
224. You Are Making Your Business Harder Than It Needs to Be & How to Change It
223. Distraction Loop a.k.a. The Real Reason Why You Keep Yourself Busy
222. The Truth About Subconscious Work—It’s Not Just About Limiting Beliefs
221. The Subconscious Expert Turns 5! The Biggest Breakthroughs from 5 Years of Podcasting
220. Change the Way You Think About Comparison Forever
219. Client Success Story: When You Finally Make That Massive Business Pivot with Caroline Copp
218. How I Built a Scalable Business That Makes Money Daily (Even While on Maternity Leave)
217. Why Your Biggest Sales Months Are Followed by Your Slowest & How to Fix It for Good
216. Client Success Story: From Stuck to Smashing Business Goals with Pippa Goulden
215. How to Break Free from Misalignment in Your Business
214. The 3 Non-Negotiables to Finally Make Your Strategy Work
213. The Safety of Success: Why Subconscious Self-Sabotage Kicks In When You’re Winning
212. 2025 Starts Now: Reprogram Your Subconscious for the Year You Actually Want
211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind
210. Special Episode: Grow Your Business with Episodes You Loved in 2024
209. Subconscious Basics: Subconscious Reprogramming Through Language
208. Subconscious Basics: How to Emotionally Regulate in Business & Make Your Subconscious Feel Safe
207. Subconscious Basics: Understanding Limiting Beliefs
206. The Secret Power of Detachment in Business
205. Why Your Subconscious Needs Clarity for Your Business to Grow
204. How to Make Q1 Your Most Profitable Quarter Yet
203. Are Subconscious Patterns Holding Back Your Business Growth?
202. Leaning Into Resistance: How to Stop Subconscious Blocks from Sabotaging Your Goals
201. How to Align Your Subconscious with Business Success When Your External Reality Isn’t Reflecting It
200. Is It Your Strategy or Mindset That Needs Work? Align Your Subconscious Mind With Your Strategy
199. What Are You Gaining from Staying Where You Are?
198. 5 Subconscious Lessons That I Learned While Building a Multi-6-Figure Business
197. This Is Why You Are Lacking Consistency in Your Business
196. Client Success Story: How to Scale Business Without Hustle with Frida Nilsson Berger
195. Breaking Through Your Next Level Ceiling in Business: Why You're Stuck & How to Move Forward
194. It's Time You Started Working Intentionally in Your Business
193. Client Success Story: Unleashing the Soulful CEO Within with Bex Lowe
192. How to Stop Seeking External Validation
191. What Do I Do to Support My Subconscious Mind as the Subconscious Expert
190. Client Success Story: Breaking Free from Hustle Culture Through Subconscious Work with Evie Dawson
189. The Reason Why Your Business Strategy Isn't Working
188. How I’m Using Hypnotherapy to Build a 7-Figure Business
187. How Can Subconscious Programming Increase Your Sales
186. The Seven Subconscious Traits of Wildly Successful Entrepreneurs
Welcome to The Subconscious Expert!
185. Sweatpants Season a.k.a the Reason Why You Aren’t Going after Your Goals
184. Are You Running Your Business in Good Subconscious Shape?
183. Does Your Success Feel Temporary? Here's How to Maintain Your Success
182. Are You Subconsciously Ready for Your Next Level of Wealth? Transform Your Money Beliefs
181. Client Success Story: Subconscious Work Behind Sustaining Success with Daisy Robson Wright
180. Client Success Story: How Will Your Business Transform Once You Do the Subconscious Work with Mills Gray
179. What if I Told You Baking a Cake Could Be the Secret Ingredient to Scaling Your Online Business to 500K
178. Are You Addicted to Struggle in Your Business Without Even Knowing It
177. Running a Business While Pregnant: My 3 Biggest Cash Months Yet
176. Special Episode: My Juiciest Mindset Growth Tips
175. Emotional Intelligence in Business: How to Self-Regulate for Success
174. How to Break the Constant Goal Chasing & Start Celebrating Your Successes
173. How to Turn Dreamy Strangers into Instant Clients with Subconscious Marketing
172. The Biggest Challenge Entrepreneurs Face When Trying to Attract High Caliber Clients
171. How to Train Your Audience to Buy From You
170. Subconscious Marketing: How to Become Irresistible to Your Ideal Clients
169. Switch On Your Powerful Selling Energy with This Simple Mindset Hack
168. The One Thing That Most Successful People Have in Common... Self-Efficacy
167. I'M PREGNANT! How I Navigated the First Trimester & Business
166. Stop Playing Small: Overcome the Fear of Being Seen & Judged by Others
165. How to Scale Up Your Business to 500K This Year
164. 4 Subconscious Signs That You’re Meant to be Massive but You’re Holding Yourself Back.
163. How I Launched While Vacationing in NYC & Casually... Getting Engaged
162. Client Success Story: The Power of Self-Discovery in Business Evolution with Hayley Curtis
161. Mastering Resistance in Your Business: A Neuroscience Perspective for Your Next Level
160. My Subconscious Hacks for the Most Epic 2024
159. Build a Multi 6-Figure Business With These 4 Subconscious & Energy Shifts
157. Your Success Doesn’t Have to Make Sense to Other People
156. Embodiment in Business: Your Clients Learn From You by Observing You
155. How to Be a Better Coach: Improve Your Client Retention Rate & Client Experience
154. Fully Allow Yourself to Step Into the Next Level Version of You 2.0!
153. How to Expand Your Subconscious Mind to Your Next Level
152. “It’s Just Not Happening” - Letting Go of The When
151. Client Success Story: From Stagnation to Quantum Leap in Business with Sophie Griffiths
150. Showing Up With More of a CEO Identity
149. Here’s Why Your Positioning Isn’t Aligning With the Higher Caliber of Clients You Want to Attract
148. The Mistakes You Make When You Are Winging Your Content
147. Client Success Story: From Vision Board to Successful Coaching Business with Leanne Sia
146. What to Do if You Feel Called Out by My Podcast
145. The Three Pillars of Scaling to Multi 5 Figure Months
144. Why Your Subconscious Mind Wants to Keep You Safe
143. Breaking Free From the Self-Doubt Loop
142. Combatting Decision Fatigue in Business: Steer Clear of Flying by the Seat of Your Pants
141. Client Success Story: From a Constant Hustle to an Aligned Business with Abbey Renee
140. Breaking the Belief ‘I Can’t Have It All'
139. Client Success Story: Transforming Your Life by Tapping Into Your Higher Self with Jacqueline Renee
138. Letting Go Of The ‘How’
137. Client Success Story: Becoming a $3 Million Business Owner With Nataleigh Elzein
136. Behind the Scenes of Making Consistent High Cash Months
135. How to Attract High Calibre Client & Step into a Higher Calibre Client Experience
134. Removing the Frantic Energy in Your Business
133. What to Do if an Old Pattern Keeps Repeating
132. Harnessing the Reticular Activating System to Turn Dreams into Reality
131. Do You Keep Getting in the Way of Your Own Success?
130. Separating Yourself from Your Business
129. Finding the Balance Between Gratitude and Ambition: Where You Are vs Where You Are Going
128. Everyone procrastinates, and anyone can overcome it!
127. 3 Reasons You Are Overcomplicating Things in Your Business
126. Running Your Business Based on How You Operate as a Human and CEO
125. How to Grow Self Discipline for Business Success
124. 5 Signs You Are In Business Growth Avoidance
123. 3 Things to Consider if You Have Lost Yourself in Your Strategy
122. What if Discomfort Is the Pathway to Success
121. I Am Scared of Who I Will Be if I Make Those High-Cash Months
120. 5 Reasons You Are Ignoring Doing the Subconscious Work in Your Business
119. Setting Boundaries vs Holding Boundaries
118. Your Upper Limit & How To Break Through It
117. Moving Out of Victim Mentality
116. How I Broke My Scarcity Mindset and Stepped Into My Multi 6 Figure Identity
115. Being Afraid of What Will Become of My Life With Big Success and Money
114. Building a Sustainable CEO Money Mindset
113. Stop Putting Your Money Mindset Beliefs Onto Your Ideal Clients
112. Embodiment Allows You to Becoming an Energetic Match to Your Ideal Clients
111. How Am I Showing Up for Myself and My Business When the Sales Aren’t Coming In?
110. 3 Mindset Shifts You Need to Raise Your Prices
109. Why Your Money Story Is Holding You Back From Massive Wealth
108. Don’t Feel the Security That You Want Your Business to Bring You? Listen Up!
107. 4 Things I Did to Make Multi 6 Figures in 2022
106. Why Creating Safety May Be the Financial up Level Element You’re Missing
105. What to do when HUGE success feels too far away
104. Daily Tasks I Do to Shift My Identity as a CEO
103. Client Success Story: How to Turn the Instant Switch That Takes You From Chronic Procrastinator to a Major Powerhouse with Jennifer Olsson
102. Keep breaking your business promises? Listen to this
101. Are you a reassurance-seeker? 5 Things That Happen When You Trust Yourself in Business
100. Hitting 250K, Choosing a Break Up and Moving Back to the Other Side of the World
99. Stepping into the Next Level Business Owner: My 5 Mindset Techniques I Use Through the Up Levels
98. REPLAY: Anything That Changes You Needs To Be Done Consistently
97. Client Success Story: How to Stop the Self-Sabotage Cycle and Embrace Your Self Worth with Peppi Hearne
96. When Are You Going to Let Go of Your 'Struggling Business Owner' Story? and Stand in the Authority Through Your Content
95. How Vulnerability Signs Me Clients
94. Embodiment is my Strongest Content Pillar
93. Client Success Story: Claiming Your Self-Worth and Go Full-Time in Your Business with Nathalie Alvarado
92. Client Success Story: The Profound Power of Setting Boundaries to Unlock Your CEO Mindset with Adaire Smithwick
91. How I Made INCONSISTENT Clients a Thing of the Past
90. Client Success Story: Overcoming Your Victim Mindset and Reframing the Stories That Keeps You Playing it Small with Megan Rose
89. What are the First Words that Come to Mind When You Think About Converting Ideal Clients Through VISIBILITY?
88. So You Are Feeling Like Most of Your Content is Educational?
87. Here's Why You Feel You Are Showing Up But No One Is Listening
86. “The Only Thing Standing in the Way of My Success is Myself”: How to Get Out of Your Own Way to Create the Business of Your Dreams
85. Struggling to Follow Through Consistently When it Comes to Showing Up In Your Power Online
84. Client Success Story: How to Overcome Your Mindset Blocks to Scale Your Online Business with Justine Dolores
83. You Don't Have A Sales Problem, You Have A Leads Problem
82. From Desperate Energy to $95K in Q1
81. How to Create Content That Influences Not Just Inspires
80. 3 Juicy Ways to Enhance Your Magnetic Personal Brand.
79. I'll Look Like A Sleazy Car Salesman if I Speak About My Offer ‘too much’.
78. 5 reasons why people aren’t DMing you saying I’M IN!
77. How the ‘Desperate Energy’ is stopping your sales from flowing.
76. How to Build a Relationship with Your Ideal Client so They Say YES Without the Sales Conversation.
75. How Sharing Personal Content Will Help With Conversion
74. Motivational Magic : I am A Magnetic to what I Desire
73. 4 ‘AHA’’s to Why You Aren’t Converting Right Now…
72. Will I Turn My Audience Away If I Voice My Opinions...
71. 4 Important Things You Need to Sign Consistent Clients in 2022
70. The difference between giving up and moving forward: Interview w/ Katie Bambrick
69. If You Are NOT Showing Up, You Are NOT Creating a Connection...
68. Here’s why NOT having a visibility and content strategy is stopping you from signing consistent clients…
67. “But my life is so boring”... Scared to show yourself and your personality online, LISTEN UP!
66. Anything That Changes You Within Needs To Be Done Consistently
65. Connecting and Aligning with Your Highest Self in 2022
64. 2021: My Biggest Lessons and Takeaways
63. Stepping Into the Possibility of What Could Be...
62. Becoming the Epitome of Your Ideal Clients Transformation
61. Irresistible Omnipresence: The Content Repurpose Roadmap
60. Your Higher Self Visualisation for Visibility
59. The 7 Secret Ingredients to Creating Content that Converts
58. How to know if you are talking TO your ideal clients or AT them?
57. This is Why Your Community isn’t Converting to Customers...
56. Showing Up Strategically on Stories
55. Embodying YOU!
54. Want to Show Up Online Feeling Aligned and with Epic Energy?
53. “People would rather invest in someone else than me”
52. Motivational Magic : Feel the Feelings
51. Stopping the Strategies You No Longer Want
50. Motivational Magic : Welcome to the Next Level
49. It's Time To Stop Being Mediocre and Start Playing Bigger
48. Motivational Magic : This is Your Permission, Be You!
47. Priming the Subconscious Mind for Confident Visibility Online
46. 3 Mistakes to Avoid When It Comes to Visibility Online
45. Stepping Bravely into Change
44. Step into the Leading Lady of Your Life
43. Are You Ready to Play Bigger?
42. Does the Mindset Work Ever Stop?
41. HYPNOSIS TRACK: I Am Brave, Bold & Confident
40. Scripting the Plot You Would Like to Live
39. I Am an Expert: Motivational Magic
38. We become what we want to be by consistency
37. Set Yourself Up to Succeed : Motivational Magic
36. Being in Partnership with Your Inner Critic
35. Today is Going to be a Good Day: Motivational Magic
34. The WHY behind your content online
33. What You Focus On Is What You Get: Motivational Magic
32. 3 Ways YOU can make your business SUCCESSFUL through VISIBILITY.
30. But how do I add value and talk about my services?
29. Celebrating YOU: Motivational Magic
28. How to Bring in a Juicy Flow of Consistent Clients
27. It's Already Yours: Motivational Magic
26. How I Show Up With Confidence and Share My Message When It Feels Good For Me!
25. What Do I Want? : Motivational Message
24. Stand in Confidence with Your Services Online
23. Step Into Confidence and Align Your Business With You: Motivational Magic.
22. Are You Fearing Success?
21. Step into Your Success : Motivational Magic
20. Are You Sharing Your Story Online?
19. We've Always Got Our Breath: Motivational Magic
18. What’s working and what do you enjoy? Then keep doing it! Interview with Jess Fynn from Social Quest Media.
17. Letting Go of the How: Motivational Magic
16. Birthday Special : Why Your Limiting Beliefs Are Holding You Back
15. Welcoming in Your Higher Self: Motivational Magic
14. Keep Going and Your Reality Will Catch Up With You: Interview with Megan Rose.
13. Let's Take the Leap : Motivational Magic
12. Addiction to Approval and How to Move Through It
11. Our Fate Lives Within Us : Motivational Magic
10. Express NOT Suppress, being uniquely YOU in business : An Interview with Ashleigh Smart.
9. Courage To Be... : Motivational Magic
8. Are Your Habits Holding You Back - Part Two What To Do Next.
7. Your True North : Motivational Magic
6. Are your habits holding you back?
5. Everyday you have the CHOICE! : Motivational Magic
4. The Path of Least Resistance
3. Believe With Me : Motivational Magic
2. ARISE : Motivational Magic
Welcome to ARISE The Podcast
The Goal is Growth in YOU!
You Are Already Doing It
Accessing Your Highest Self (With Visualisation)
40. Are you ALIGNED?
Are you playing from your zone of genius?
Fear of Judgement : It's Not About You!
SELF : My Word for the Year. What is yours?
How You Can Show Up Confidently on Camera
Why you need to start Acting As If!
False Evidence Appearing Real
33. How to keep believing even when you are not seeing the results.
It's Time to Change Your Story
31. Feel All The Feelings!
Are You Being You?
Your health is your wealth and if you’ve not got your health you’ve got nothing - with Michelle Sutherland
The Universe is Creating Your Future with Carly Taber
Are you doing the best for yourself? With Samantha Hearne
There Is No Magic Formula - Time to Tap Into Those Performance Habits with Aimee Browne
Let's Look Back and See How Far We Have Come - Shifting Into the CEO Mindset with Sophie Thorne
Nothing Changes If You Don't Change Internally - Stepping into Wealth With Helena Donald
The 8 Characteristics of the Subconscious Mind
The Confidence to Say NO! : How does that feel?
Let Go of the Perfectionism : Progress over Perfect
The Overthinking Model : Hang on, let me overthink this.
Stop Questioning Yourself : My 3 Tips!
The 5 C's of Confidence : You Need Them!
We’ve Got to Go Inside to Come Out
Thoughts. Feelings. Actions. Results
21. Stop the Excuses : Become Stronger Than Them.
22. It’s Time to Step Into Your SUPERPOWER!
20. How to Write Your Own Affirmations
19. Invest in Yourself : It's Important!
18. Say Goodbye to Motivation: For Good!
17. Changing Your Behavioural Pattern
16. Are You An Overachiever? : The Traits Of...
15. Are You Too Hard On Yourself? : I Hear YOU!
14. Do You Accept YOU? : Inner Confidence Challenge
13. RESPECT : Inner Confidence Challenge
12. I am DETERMINED : Inner Confidence Challenge
11. Love Yourself From the Inside Out : Inner Confidence Challenge
10. The Importance of Believing in Yourself : Inner Confidence Challenge
9. Let’s Build Our Self-Esteem : Inner Confidence Challenge
8. Let's CELEBRATE Our Failures: My 4 Ways!
7. From Impatience to Patience : My 4 Tricks
6. Becoming Positively Selfish : Your Very Own Introduction
5. Finding the Joy in Each Day
4. Embrace the CHANGE : A step-by-step guide to deal with change.
3. Comparison : 4 ways to STOP it!
2. Imposter Syndrome : Why It's Easier to Succeed WITHOUT Imposter Syndrome.
1. Self-Confidence: 5 Little Changes That'll Make a Big Difference With Your Confidence