All Episodes
The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women — 349 episodes · page 1 of 4
297. 3 Clues That Will Immediately Expose The Identity You're Operating From | Identity Work
296. Identity Work Explained: What Does It Actually Mean to Change Your Identity?
295. Behind the Scenes of NLP Masters: Inside My Most Advanced Subconscious Training Yet
294. How To Bring The Fun In Business Back When You've Lost Your Spark
293. Why Successful Women Still Feel Like Something Is Missing in Their Business
292. From Successful Business And Daily Panic Attacks to One Massive Identity Shift | Identity Work
291. How Subconscious Reprogramming Saved Me at 21 When I Was at Rock Bottom
290. How I Accidentally Became a Hypnotherapist (And Why I'm Now Training Others)
289. Fall In Love With Your Next Level: How To Align Your Subconscious Mind With Your Biggest Vision
288. The 1 Exercise That Will Teach You How to Believe in Yourself as Hard as You Believe in Everyone Else
287. Why Fear Feels Bigger Than Your Dreams (+ 4 NLP Techniques to Change It)
286. The Most Expensive Word In Business: How Arguing With Your Own Potential Becomes A Subconscious Block
285. Why Your Content Reaches Only a Fraction of Your Audience | NLP Techniques in Marketing
284. The Real Reason Personal Brand Content Is Taking Over & What Subconscious Marketing Has To Do With It
283. How I Met Jack at a Wedding and What it Taught Me About How To Practice Detachment
282. The Most Ridiculous Sign I Asked The Universe For (And What It Taught Me About Subconscious Beliefs)
281. 4 Strategies to Overcome Procrastination That Have Nothing to Do With Willpower or Better Planning
280. Your Calendar Will Reveal If You're in a Doer or Leader Identity (And the Subconscious Beliefs That Are Keeping You There)
279. Why Waiting for Proof is Keeping You Stuck
278. What Is The Subconscious Mind Really Doing? The Truth Behind The 95% Stat
277. Why You Keep Self-Sabotaging Your Business Success (The 3 Subconscious Handbrakes)
276. The Neuroscience Behind Why High Achieving Women Stay Stuck At The Same Level
275. Why Your Brain Is Addicted To Instant Gratification And What It Is Costing Your Next Level
274. Why You're Half In, Half Out In Your Business (And The Subconscious Reason You Can't Fully Commit)
273. Your Self Sabotage Has A Payoff That You Don't Know About. Here's How To Find Your Secondary Gain
272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries
271. You're Busy All Day But Your Revenue Isn't Moving. Say Hello to Productive Procrastination!
270. Yes, You Can Have It All! Overcoming One of the Biggest Limiting Beliefs Among Successful Women Entrepreneurs
269. How to Sustain High Revenue Months (Not Just Hit Them Once)
268. Always the Most Capable One? That Might Be Your Mindset Block!
267. Your Identity Shift Feels Like Sh*t? Good. Keep Going!
266. Your Subconscious Mind Has an Identity Ceiling and Here's How to Find It
265. Stalking Her IG Again? Stop Comparing Yourself to Others With This NLP Technique
264. Why Self Belief Is More Important Than Strategy (Subconscious Secrets)
263. How to Make Your Subconscious Believe What You Consciously Want
262. The Winter Arc (Subconscious Edition): How I Am Locking In for 2026
261. Why Manifestation Isn’t Magic... It’s Just Good Subconscious Programming
260. Why You’re So Hard on Yourself (and How to Finally Stop!)
259. How to Protect Your Mindset When Your Growth Makes People Uncomfortable
258. The Subconscious Pattern Behind Fresh Starts, New Plans, and Weekly Resets
257. What I Learned Studying the Subconscious Strategies of Business Giants like Hormozi, Bartlett, Beverley & Forleo
256. How to Stop Blaming Yourself When Business Gets Hard
255. Why You Can't Get Clear On Your Next Business Move (And How To Finally Decide)
254. Why High Achieving Women Hold Back Their Full Potential: The Missing 30%
253. The 5 Hidden CEO Patterns That Stall Growth
252. Why Growth Breaks More Businesses Than Failure Ever Did
251. How to Stop Mistaking Busyness for Business Growth
250. What Identity Work Actually Is (And Why Most People Get It Wrong)
249. Can You Really Rewire Belief Without 10,000 Affirmations?
248. The Real Reason Why You Can’t Stay Consistent
247. Why You Always Feel Like There’s Never Enough Time (and How to Change It)
246. Your Internal Movie Is Keeping You Stuck (And That Proof You Want? It's Never Coming)
245. Why You Procrastinate (And What Your Subconscious is Really Protecting You From)
244. Letting Your Business Be Easy Doesn’t Mean You’re Losing Your Ambition
243. Why High Achieving Women Feel the Pressure to Always Hold It Together
242. Two Businesses, One Baby, and a Whole New Identity
241. The Real Reason You’re Still Not Acting Like Your Next Level (& Why Awareness Alone Isn’t Enough)
240. Why You Always Leave Things to the Last Minute (Even When You Swear You Won’t This Time)
239. Why You Keep Snapping Back to Your Old Identity
238. 7 Messy Signs You're Upleveling (When Success Feels Like Failure)
237. What It Really Looks Like to Make Your Next Level Feel Normal
236. How NLP Helped Me Build a Multi-6 Figure Business
235. Subconscious NLP Techniques I Use on You Without You Noticing
234. Starting a Second Business: The Real Story Behind My NLP Certification School
233. Why Avoiding Your Emotion is Blocking Your Next Level
232. How Do You Know if the Missing Piece Is Strategy or Subconscious
231. Self-Consistency: Why Your Results Reflect Who You Are, Not What You Do
230. Shedding Your Old Identity: What No One Tells You About Becoming Your Higher Self
229. How to Stop Overthinking & Start Taking Action Instead
228. Avoidance in Business: Why You’re Stuck, Subconscious Blocks, and How to Break Through
227. How to Tell If You’re Making Business Moves from Fear or from Power
226. The Subconscious Reason You Feel Salesy (and How to Sell High Ticket Offers with Confidence and Power)
225. The Biggest Subconscious Shifts Aren’t in What You Do, They’re in How You See Yourself
224. You Are Making Your Business Harder Than It Needs to Be & How to Change It
223. Distraction Loop a.k.a. The Real Reason Why You Keep Yourself Busy
222. The Truth About Subconscious Work—It’s Not Just About Limiting Beliefs
221. The Subconscious Expert Turns 5! The Biggest Breakthroughs from 5 Years of Podcasting
220. Change the Way You Think About Comparison Forever
219. Client Success Story: When You Finally Make That Massive Business Pivot with Caroline Copp
218. How I Built a Scalable Business That Makes Money Daily (Even While on Maternity Leave)
217. Why Your Biggest Sales Months Are Followed by Your Slowest & How to Fix It for Good
216. Client Success Story: From Stuck to Smashing Business Goals with Pippa Goulden
215. How to Break Free from Misalignment in Your Business
214. The 3 Non-Negotiables to Finally Make Your Strategy Work
213. The Safety of Success: Why Subconscious Self-Sabotage Kicks In When You’re Winning
212. 2025 Starts Now: Reprogram Your Subconscious for the Year You Actually Want
211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind
210. Special Episode: Grow Your Business with Episodes You Loved in 2024
209. Subconscious Basics: Subconscious Reprogramming Through Language
208. Subconscious Basics: How to Emotionally Regulate in Business & Make Your Subconscious Feel Safe
207. Subconscious Basics: Understanding Limiting Beliefs
206. The Secret Power of Detachment in Business
205. Why Your Subconscious Needs Clarity for Your Business to Grow
204. How to Make Q1 Your Most Profitable Quarter Yet
203. Are Subconscious Patterns Holding Back Your Business Growth?
202. Leaning Into Resistance: How to Stop Subconscious Blocks from Sabotaging Your Goals
201. How to Align Your Subconscious with Business Success When Your External Reality Isn’t Reflecting It
200. Is It Your Strategy or Mindset That Needs Work? Align Your Subconscious Mind With Your Strategy
199. What Are You Gaining from Staying Where You Are?
198. 5 Subconscious Lessons That I Learned While Building a Multi-6-Figure Business