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PODCAST · health

The Weight Loss Hotline

by Nick Geoppo

Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2026 · Source feed

Episodes

  1. #139 - How I Stopped Self-Sabotaging and Lost 110 Pounds

    Start your Last Day 1: Click Here Get your free Common Sense Diet Starter Kit: Click Here You know what you need to do to lose weight. You've done it before. You've started diets, lost weight, made progress, and maybe even gotten close to your goal. But somehow, you always end up back where you...

  2. #138 - If You Have ZERO Motivation to Lose Weight, Watch This

    Start Your Last Day 1: ⁠https://www.lastday1.com⁠ Get your free Common Sense Diet Starter Kit: ⁠https://www.lastday1.com/diet⁠ You know the cycle. You start a weight loss journey motivated. Things are going great. You’re losing weight. You feel like this time is finally going to be different.…

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  3. #137 - Ex-Fat Guy Answers Weight Loss Questions Nobody Agrees On

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ After losing 110 pounds and keeping it off for over seven years, Nick gets asked a lot of the same weight loss questions again and again. Is breakfast actually important? How many steps should you…

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  4. #136 - How to Stop Going Off Track on the Weekends

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you weigh more on Monday than you did on Friday, the problem probably isn’t Monday.It’s what happens every weekend.For a lot of lifelong dieters, the week becomes a cycle: stay “on track” Monday...

  5. #135 - Face These 12 Brutal Lessons or Stay Fat Forever

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you’ve been trying to lose weight for years, you’ve probably learned a lot about dieting. You know how to count calories. You know what foods you “should” be eating. You know how to start over on...

  6. #134 - How I Beat Food Addiction and Lost 110 Pounds

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you’ve ever called yourself a food addict, you probably know what it feels like to think about food constantly. What should I eat? What shouldn’t I eat? Why can’t I stop once I start? Why do I keep...

  7. #133 - 10 Questions That Predict If Your Diet Will Fail

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You’ve started a diet before. And maybe you’ve lost the weight before too. But before starting another diet, there’s a more important question to ask: Is this something you can keep doing once life…

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  8. #132 - I Hit My Goal 7 Times. THIS Diet Was Different.

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You’ve lost weight before. Maybe you’ve even hit your goal weight before. Then life got hard, the diet became harder to maintain, and eventually the weight came back. So you tried something else.…

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  9. #131 - Your Fat Mind: Explained

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You start Monday motivated. By Wednesday, the voice in your head starts getting louder. “Just one bite.” “You deserve it.” “You can restart Monday.” “You already messed up anyway.” And before you know...

  10. #130 - How I Cured Sugar Addiction & Lost 110 Pounds

    Start Your Last Day 1: ⁠⁠⁠Click Here⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠Click Here⁠ You’ve tried cutting out sugar. You’ve bought the low-calorie alternatives. You’ve promised yourself you’d stop eating at night. You’ve told yourself, “I just have no control around food.” But what…

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  11. #129 - Answer These Questions or Stay Fat FOREVER - Part 2

    Start Your Last Day 1: ⁠⁠⁠Click Here⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠Click Here⁠ You've probably spent years asking yourself the wrong questions. How many calories should I eat? What's the best diet? Is it my hormones? Why can't I stay motivated? But those questions were never...

  12. #128 - Answer These Questions or Stay Fat FOREVER

    Start Your Last Day 1: ⁠⁠⁠Click Here⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠Click Here⁠ You've tried the diets. You've counted the calories. You've blamed your hormones. You've promised yourself, "This time will be different." But before you start another diet... ...there are a few...

  13. #127 - 5 Steps to NEVER Snack Again

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ You've been eating great all day. You hit your calories. You aren't even that hungry. Then bedtime comes... Suddenly you're standing in front of the pantry convincing yourself that "just one…

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  14. #126 - Listen to This or QUIT at Your Next Plateau

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ You're losing weight. Everything is going great. Then suddenly... the scale stops moving. So what's the answer? Eat less? Cut carbs? Start fasting again? Exercise even more? For most people,...

  15. #125 - Skinny Privilege Isn’t Real, Praying the Fat Away, and the Funny Fat Guy

    📖 Download your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠[CLICK HERE]⁠⁠⁠ ⁠🎯 Start your Last Day 1: ⁠⁠⁠⁠[CLICK HERE]⁠⁠⁠⁠ Today, we're exploring the deeper psychological and emotional patterns that keep people trapped in obesity, even after countless diets, Monday restarts, and years of trying to...

  16. #124 - If you can’t eat just ONE cookie… Listen to this right now.

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ This week, we're trying something a little different. Instead of one long-form episode, this is a compilation of some of the most important conversations from the past week. Today, we're…

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  17. #123 - After the Diet: The Common Sense Diet EXPLAINED

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ Most people already know how to lose weight. The real challenge is knowing how to live after the diet. We'll go through real-life situations like breakfast, office donuts, pizza at work, eating...

  18. #122 - 4 Steps to Starting Your Last Day 1

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ Most people know how to lose weight. That's not the problem. The problem is becoming the person who keeps it off. In this episode of The Weight Loss Hotline, I break down the exact four-step...

  19. #121 - Accept These 7 Harsh Weight Loss Truths or Stay Fat Forever

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ If you're ready to keep the weight off, you need to accept some uncomfortable truths. Not about calories. Not about macros. Not about the perfect diet. About yourself. In this episode of The...

  20. #120 - The Best Workout Routine for Permanent Weight Loss

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ Everyone wants to know the best workout routine for weight loss. 10,000 steps a day? Running? Lifting weights? Zone 2 cardio? What if none of those things are actually the reason people keep the...

  21. #119 - I Think I'll Always Be Fat | June 3, 2026

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ Most people think their problem is food. The truth? Food is often the solution. In this episode of The Weight Loss Hotline, we dive into cravings, emotional eating, travel, go-to meals, cheat...

  22. #118 - How I Stopped Emotional Eating and Lost 110 Pounds

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ I used to think I didn't have an emotional eating problem… and then I would get stressed out, "cheat" on my diet, and restart every Monday. Start diet → Negative feeling → Eat food → Restart…

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  23. #117 - How I Stopped Thinking Like a Fat Person | May 27, 2026

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ 🎬 The first & only weight loss call-in show🔴 LIVE on YouTube every Wednesday @ 1PM ET 📞 Call in LIVE 737-303-5003 In this live episode of The Weight Loss Hotline, we dive deep into the real...

  24. #116 - How I Lost 110 Pounds and Kept It Off for 7 Years After a Lifetime of Failing

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ Until 2019, I was stuck in the same cycle most people live in for years: Start a diet.Lose some weight.Burn out.Gain it back.Promise myself, “this time will be different.”Repeat.Since then, I’ve...

  25. #115 - The Common Sense Diet: Explained

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ I lost 110 pounds and kept it off for 7 years. Not with keto. Not with fasting. Not with a meal plan someone handed me. The answer wasn't a better diet. It was a completely different way of...

  26. #114 - This ONE Habit Makes Weight Loss Stick | May 13, 2026

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ ⁠⁠⁠⁠⁠ 📞 I am honored to bring y'all the first & only LIVE weight loss call-in show. Our previous episodes were pre-recorded. Now, you. can... 🔴 Call in LIVE every Wednesday @ 1PM ET:...

  27. #113 - How I Stopped Quitting & Lost 110 Pounds

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I lost 110 pounds in 2019 after 7 years of restarting every Monday. In this episode I break down every reason I almost quit, and why most people never stop cycling through diets. If...

  28. #112 - World's First LIVE Weight Loss Talkshow | May 6, 2026

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📞 I am honored to bring y'all the first & only LIVE weight loss call-in show. Our previous episodes were pre-recorded. Now, you. can... 🔴 Call in LIVE every Wednesday @ 1PM...

  29. #111 - My Big Fat Secrets: 110 Pounds Later

    Start Your Last Day 1: ⁠⁠⁠⁠Click Here⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠Click Here⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ These are the stories I never wanted anyone to hear.110 pounds ago… I was doing things I felt deeply ashamed of-eating out of the trash, hiding food, lying, and living in…

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  30. #110 - How to Finally Keep the Weight Off

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ You already know how to lose weight… so why can’t you keep it off? In this episode, I break down what it actually takes to finally keep the weight off... without relying on discipline,...

  31. #109 - I Know How to Lose Weight, I Just Don't Know How to Keep It Off.

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ In this episode, I walk you through a simple exercise to help you close the gap between who you are now and the version of you who has already kept the weight off for years. Because...

  32. #108 - I Wasted Thousands on Weight Loss Programs So You Don't Have To.

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ I wasted thousands of dollars on weight loss programs and what I learned will save you years & thousands of dollars. In this episode, I break down why most programs don’t lead to sustainable...

  33. #107 - Why Can’t I Stay Motivated To Lose Weight?

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ IN THIS EPISODE:How do you get your motivation back on your weight loss journey? What if you’re trying to start the Common Sense Diet but your family isn’t on board? And what do you do after...

  34. #106 - The Worst Weight Loss Advice Ever (This Is Why You’re Stuck)

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ Some of the most common weight loss advice is actually what’s keeping you stuck. “Eat less, move more.”“Just do it.“Stop when you’re full.”“Track your calories.” In this episode, I break…

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  35. #105 - How Do I Lose Weight After Menopause?

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ IN THIS EPISODE: How do you lose weight after menopause? What does it actually mean to know you’ve started your Last Day 1? What do you do when your family feels like the biggest obstacle to...

  36. #104 - The Best Weight Loss Advice EVER

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ This might be the best weight loss advice you’ll ever hear - and it has nothing to do with a specific diet. In this episode, I break down the mindset shifts that actually lead to sustainable...

  37. #103 - Dear Food Addicts: Watch This

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ “I’m addicted to food… I can’t stop.” If that thought has ever crossed your mind, this episode is for you. This is a real call-in from someone who feels completely out of control around...

  38. #102 - Ultimate Cravings Guide: How to End Cravings Forever

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’re constantly fighting cravings, this episode will change the way you see them-completely. I know what it’s like to feel out of control around food, to start over again and...

  39. #101 - How Do I Build a Sustainable Weight Loss Mindset?

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss. No scripts. No filters. Just honest...

  40. #100 - The Scale Just Won't Go Down...

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss. No scripts. No filters. Just honest...

  41. #099 - Lose 20 Pounds or NO RING!

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss. No scripts. No filters. Just…

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  42. #098 - Taking Back Control from Food

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss. No scripts. No filters. Just honest...

  43. #097 - The World's First Weight Loss Talkshow

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ This is the first ever LIVE episode of The Weight Loss Hotline - where real people call in and get coached in real time on the mental and emotional side of weight loss. No scripts. No…

    more
  44. #096 - You Will Always Gain the Weight Back, Until...

    Start Your Last Day 1: ⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’ve ever lost weight and gained it back, this episode will finally make it make sense - and show you how to stop repeating the same story. Most people think they gain the…

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  45. #095 - The Art of Eating Just One Slice | 110 Pounds Later

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This episode dives into one of the most important mindset skills in sustainable weight loss - learning how to enjoy your favorite “bullshit foods” in moderation without...

  46. #094 - Forget Dieting: Do This Instead | 110 Pounds Later

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Most people think another diet is the answer. But the truth is, if you want to put obesity behind you for good, it comes down to mindset and motivation. In this...

  47. #093 - I lost 110 pounds. Here's how I stayed motivated.

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ People always ask me: “How did you stay motivated to lose 110 pounds?” The truth? I didn’t. In this episode of Drop It, I share exactly how I kept going when...

  48. #092 - Pushing Past the Plateau (Mom’s Week 18 Update)

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ By popular demand, my mom is back on the podcast! She’s now 18 weeks into her journey on the Common Sense Diet System - and her life looks totally different. No…

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  49. #091 - Everything the Biggest Loser had wrong (and what we can learn)

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When The Biggest Loser first hit TV, it made weight loss a national conversation. Millions tuned in to watch contestants drop 10–20 pounds a week. But behind the drama and...

  50. #090 - 21 Questions Every Overweight Person Needs to Ask Themselves

    Start Your Last Day 1: ⁠⁠⁠⁠⁠⁠Click Here⁠ ⁠⁠⁠⁠⁠⁠Get your free Common Sense Diet Starter Kit: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When I was 274 pounds, I thought my problem was food. Calories. Carbs. Willpower. Motivation. But the truth is, the real problem was the questions I wasn’t asking myself....

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ABOUT THIS SHOW

Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.

HOSTED BY

Nick Geoppo

CATEGORIES

Frequently Asked Questions

How many episodes does The Weight Loss Hotline have?

The Weight Loss Hotline currently has 137 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Weight Loss Hotline about?

Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your...

How often does The Weight Loss Hotline release new episodes?

The Weight Loss Hotline publishes regularly with 137 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Weight Loss Hotline?

You can listen to The Weight Loss Hotline on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Weight Loss Hotline?

The Weight Loss Hotline is created and hosted by Nick Geoppo.
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