All Episodes
Your Own Medicine Podcast — 91 episodes
92 | How to rid anxiety with your next meal with LUIS MOJICA
91 | Unshaming insecurity, eating disorders & more w/ David Bedrick
90 | V from Below Deck on grief, manifestation & being villainized by villains
89| Beyond the villain edit with The Bachelor’s Courtney Robertson
88| Parvati Shallow’s steal-able secrets to winner at Survivor & life
87 | Fawning at Work - Workshop Recording
86 | “Are You Mad At Me?” with Meg Josephson
85 | Sexual Fawning 101
84 | Ingrid Clayton on Fawning, Trauma, and Finally Telling the Truth
83 | Explaining the people pleaser to rage pipeline
82 | From Reality TV to Real Healing: Rachel Leviss’s Journey
81 | The Body Remembers What You Forgot to Ask For Workshop Recording
80 | Stop Burning Your Own Witch Workshop Recording
79 | Understanding Anger Workshop Recording
78 | Redefining Masculinity, Comedy & Authenticity w/ Sebastian Conelli
77 | Mushrooms are my Jesus w/ Jeremy of MushMore Supplements
76 | Somatically Supported Decision Making Workshop Recording
75 | How GLIMMERS can change your world w/ Deb Dana
74 | You’re CENSORING yourself to avoid being CANCELLED w/ Dana Dozzyy
73 | How Shame is Sabotaging Your Healing w/ David Bedrick
72 | How cozy hobbies can help your mental health w/ Casually Matthew
71 | Navigating Narcissistic Dynamics During the Holidays w/ Dr. Justine Weber
70 | Holiday Survival for Recovering People Pleasers (Workshop Recording)
69 | Culturally Informed Boundaries with Pauline the Psychologist
63 | Letting go of being the “therapist friend”
68 | Why the holidays are so hard for recovering people pleasers
67 | My 3 takeaways from my last somatics retreat
66 | How to support friends healing from PEOPLE PLEASING: Do’s & Dont’s
65 | How to feel a YES, NO, and MAYBE in your body
64 | Rediscovering who you are after a lifetime of people pleasing [Workshop Recording]
62 | How where you live affects how you fawn [Exploring the intersections of culture + somatics]
61 | How hate, shame, and cancel culture feel in the body
60 | Fashion as a form of self-expression w/ Aleena K
59 | "How being the villain helps you heal from people pleasing" Workshop Recording
58 | 3 simple + free ways to regulate your nervous system
56 | What exactly is PEOPLE PLEASING [from the SOMATIC PERSPECTIVE]?
55 | What it's like being a VILLAIN on SURVIVOR w/ Abi-Maria Gomes
54 | How to survive being burned at the stake
53 | "Expanding Your Body's Capacity for Pleasure" Workshop Recording
52 | How TRAUMA affects your FACE w/ Sage (Facial Tension + Massage Expert)
51 | Integrate your Inner Villain Workshop w/ Parvati Shallow
50 | "Navigating the Freeze Response in Your Business" Workshop Recording w/ Fi Simler
49 | Is FAWNING a form of NARCISSISM? w/ April Dawn Harter, LCSW
48 | Beyond Fawning 101 Workshop Recording
47 | Discovering who you are beyond fawning
46 | Shame is f*cking up your nervous system w/ Dana Doswell
45 | Practical Nervous System Regulation Workshop Recording
44 | The difference between your “villain era” and just being an assh*le
43 | Answering YOUR questions about narcissistic abuse with Dr. Justine Weber
42 | "The Art of Wintering" Workshop Recording
41 | Social Anxiety is Scared of Her w/ @Ugh_Madison
40 | Navigating Narcissistic Dynamics During the Holidays with Dr. Justine Weber
39 | "Euphoria Embodied" Workshop Recording
38 | "Divine Rage" Workshop Recording
37 | Embodied Boundaries Workshop Recording
36| Magic Mushrooms and Breaking the People-Pleasing Spell with 'The People Displeaser'
35 | How to unf*ck your nervous system (in business) w/ Fi Simler
I got canceled- here's the truth
34 | Stop fawning at work | Kali Somatics
33 | Healing from narcissistic abuse | Dr. Justine Weber
32 | Accessing your inner villain | Parvati Shallow
31 | The dark side of marketing + trauma sensitive business practices w/ Fi Simler
30 | How to let go of people pleasing
29 | Q&A with Kallie + Katie
28 | Entrepreneurship (Conversations w/ Kallie + Katie)
27 | 5 things to make your nervous system say "Yes Zaddyyy"
26 | Cults (Conversations with Kallie + Katie)
25 | Body Dysmorphia (Conversations with Kallie + Katie)
24 | Wintering (Conversations with Kallie + Katie)
23 | Cycle Synching w/ Consciously Cait
22 | The People Displeaser | Nick Pollard
21 | How to Heal Your Nervous System w/ Dana Dozzyy
20 | Culty Spirituality and Boss Babes with Fi Simler
19 | Somatic Healing + Manifesting at Orgasm | Katie Neary
18 | Empowering Others thru Yoga | Pedro Luna
17 | Mushrooms, Therapy, and Self-Love | Kallie Klug
16 | Trauma Mindful Entrepreneurship | Fi Simler
15 | Understanding Others | John Bell
14 | Shadow Work in Dating | Icaro
13 | Chinese Medicine + Martial Arts | Dr. Mark Cheng
12 | Healing from Injury and Advice for Yoga Teachers | Allison Rissel
11 | Mental Resilience thru Cold Therapy + Breathwork| Sky Bear
10 | Healing from Addiction, Manifestation + Orgasms During Yoga | Jackie Ruane
9 | The Art of Self-Love | Kallie Klug
8 | Breathwork Medicine | Zaire Black
7 | Talking Death and Grief with Death Doula | Lisette Cheresson
6 | Medicinal Movement | Maria Moves
5 | Prana & Ponies | Genevieve Jin
4 | Trauma Sensitive Yoga for Kids | Liana Roman
3 | Healing thru Meditation | Dr. Anjali Connors
2 | Talking Tarot and Shadow Work | Icaro