All Episodes

Overlapping October: Black History, ADHD and Menopause Awareness Month - Honouring Intersectional Communities of Support with Abigail Agyei-Jones MBE

Trading Trauma for Empty Promises: Save the LDAN Bill with Kelly Given

ADHD Tax, 'Myths' and LEGENDS with Sara Jane Maxwell

ADHD, Self Love & Support at Camp VC with Lu in Lu Land

The BIG ADHD Fundraiser 2026

Your 'Most ADHD Things' of the year so far - better late than never!

ADHD Easy Target - in collaboration with The National Lottery Community Fund and The National Trust

ADHD Burnout, Meltdowns & Shutdowns with Rach Idowu - Adulting ADHD - Celebrating FOUR YEARS of ADHD AF!

Keeping it Simple with Tatton Spiller - SImple Politics

ADHD, Hormones, Perimenopause & Menopause: Dr Helen Wall

ADHD & Heartbreakers Club, from Party to Protest with Twinks Burnett

Neurodivergent Dead Mums Club with Forever Yours Betty/ Sheri Scott

RSD / Rejection Sensitive Dysphoria / Really Sh*t Daydreams

ADHD Self-relationship with Jon Hill

Celebrating THREE YEARS of ADHD AF Morning Body Doubling!

New Year, Same ADHD & SAD

The Most ADHD Things Boxing Day Special

The Queen's Speech ;-)

ADHD Xmas SOS!

AuDHD, Grief, Disordered Eating & Lidl's Middle Aisle: Jon Hill

A rogue ramble on ADHD Tax, Perfectionism & Halloween

ADHDAF Day ‘25: The Many Faces of ADHD (AF) Part 3

'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25

'The Many Faces of ADHD' AF: Part 2

Most ADHD Things July/August '25

ADHD & Perimenopausal AF with Charlotte Body

WTF is ADHDAF?

ADHD Time Blindness: What is time?!

ADHD and Motivation: What Motivates You?

Most ADHD Things May/June '25

ADHD Masking: How do we Unmask?

ADHD Burnout: Overcommitting, Overcompensating, OVER IT!

ADHD Support and Teamwork

ADHD, Relationships, Expectations and Self Loathing

Most ADHD Things March/April '25: Celebrating THREE YEARS of ADHDAF!

ADHD, Grief, Chaos and MAGIC in Lu Land

The Most ADHD Things of Jan/Feb '25

The BIG ADHD Fundraiser 2025: ADHDadultUK & ADHDAF+

ADHDAF+ Charity Begins

ADHD and Grief: in honour of Mum

ADHD & Seasonal Affective Disorder (SAD) Community Special

The Most ADHD Things of Nov/Dec '24

ADHD AF Glimmers of 2024

The Most ADHD Things of Oct '24

ADHD, Internalised Misogyny & Really Sh*t Daydreams: Laura Mears-Reynolds

ADHDAF DAY / Flackstock Festival Finale

ADHD Awareness Month '24: Part 9

The Most ADHD Things of September '24

ADHD Awareness Month '24: Part 8

ADHD Awareness Month '24: Part 7

ADHD, Autism & being feral FOREVER-EVER: Meghann Birks

ADHD Awareness Month '24: Part 6

ADHD Awareness Month '24: Part 5

ADHD Awareness Month '24: Part 4

The cost of waiting for ADHD Assessment

ADHD Awareness Month '24: Part 3

ADHD Awareness Month '24: Part 2

ADHD, Autism, Relationships & Boundaries: Rosie Turner

ADHD Awareness Month '24:Part 1

ADHD Liberty: Sarah Templeton

ADHD Medication Shortages with Neurodivergent Pharmacist Priyanka Patel

The Most ADHD Things of August '24

ADHD, Hedonism & Dissociation: Katy Smith

Katy Weber: ADHD, Motherhood & Imposter Syndrome

Adelaide Saywell: ADHD & Autism - AuDHD AF

The Most ADHD Things of June/July '24

CHINWAG: Discrimination, Boundaries & ADHD Acceptance: Catherine Millan

Why is Nicole Nadler (Still) LIke This?!

Kat Brown: ADHD is NOT a bloody trend! Part 2

Kat Brown: ADHD is NOT a bloody trend! Part 1

Libby 'Topple and Burn' Freeman: ADHD & Justice Sensitivity

THE TIME IS NOW!

Alex Partridge: ADHD, Alcoholism & Anxiety

ADHD & LGBTQIA+ Pride: CJ DeBarra

Neurodistinct:The Black Dyspraxic, Tumi Sotire

Tatton Spiller: YES IT'S F@%*ING POLITICAL!

The Most ADHD Things of May '24

TITBIT: People Pleasing Hack - Meghann Birks Coaching

Tanya Bardsley: ADHD Advocacy, Motherhood & Recovery

Suzi Ruffell: ADHD, Dyslexia and Comedy

ADHD Self Diagnosis with Lucy of Lucy & Yak

CHINWAG: ADHD Self Sabotage with Kim Pierpoint

TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching

Most ADHD Things April '24 / TWO YEARS OF ADHAF!

ADHD AF TITBIT: find the win when battling RSD - Dr Alex Conner

TOO MUCH & NOT ENOUGH with Laura Belbin @knee_deep_in_life

ADHD AF TITBIT: What is the Nervous System? Saša Harper

The Most ADHD Things of March '24

ADHD AF TITBIT: Advice for Parents with ADHD Children from @adhdfatherUK Jacob Kelly

ADHD AF TITBIT: Neurodiversity & Language with Dr James Brown

ADHD AF TITBIT: RSD WARRIORS not worriers with @adultingadhd Rach Idowu

ADHD AF TITBIT: ADHD Parent Advice from @adhdfatheruk Jacob Kelly

The Most ADHD Things of February ‘24

ADHD AF TITBIT: Neuro-queer! Dating & Allyship with CJ Debarra

ADHD AF TITBIT:Dr James Brown,WHY have I Got ADHD?!

The Most ADHD Things of January '24

2 years Diagnosed ADHD AF (Part 2)

2 years Diagnosed ADHD AF (Part 1)

ADHD, Hormones, Perimenopause & Menopause with Dr Nighat Arif

The Most ADHD Things of 2023