All Episodes
Align Your Mind — 100 episodes
6. Best Practices When You're Desperate For Healing (feat. Morgan Currie)
5. Analog Bags, Australia + Rewriting The Rules (feat. Danielle Dore)
4. Redefining Success & Finding Peace in the Process (feat. Samantha Rae)
3. On 'Finding Your Rhythm' & Genuine Female Friendships (feat. Michelle Braaten)
2. Future Memory Making & The Neuroscience of Manifestation
1. Welcome To The New Show & A Conversation About Frequency
Align Your Mind Trailer
123. Cystic Acne, Anger & Castor Packs with Rachel Nichols
122. Peace, Love + Joy with Bridgitte Longshore
121. Frequency Healing with Craig Goldberg
120. Stress + Cyclical Living with Dr. Paria Vaziri, ND
119. Stress, Autoimmunity + Burnout with Amy Kapeller, CFN
118. Healing & The Higher Self with Holly Duckworth, PHD
117. Who are you being when no one is watching?
116. Increase Your Peace with Kelly Ryan
115. Feeling Worthy Of Feeling Good
114. Take Charge Of Your Health with Omega-3s and Max Marion
113. Intimacy, Authenticity + Feminine Embodiment with Janessa Dalalana
112. Fricken Carpe Diem (and a lesson in raspberries)
111. Remembering Who You Are with Melissa Hewison
110. Human Design, Spirituality + Unconventional Business with Holly Maree
109. Living Your Human Design with Erin Claire Jones
108. How To Quit Self Sabotaging (and reprogram your brain)
107. Food + Body Recovery with Nicole Alyssa
106. Women's Wellness with Dr. Paria Vaziri, ND
105. Advice For When You Feel Like You're Drowning
104. Sacred Rituals + Feminine Business with Alauna Whelan
103. My Secret To Staying Consistent
102. Ceremonial Cacao + Consciousness with Judy Machado
101. Gut Rehab with Rachel Kalmar, CNP
100. THE 100TH EPISODE! HOLY MOLY! A spiritual chat on snowflakes, death + living on purpose
99. Art As Therapy With Jocelyn De Moissac
98. Go To Sleep With Devin Burke
97. Marie's Acupuncture Adventures
96. JOURNAL ON PURPOSE with Kelsey Low
95. Trauma, Suffering + Sovereignty With Kirby Criddle
94. What To Do When You're Feeling Stressed
93. Wild Remedies For Healing With Krysta Francoeur
92. How To Actually Get Results With At Home Workouts
91. For The Love Of Mushrooms With Carla Jans
90. Intentional Living, Loving + Thrifting with The Peach Vintage
89. Quick LOP | Inspired On Purpose
88. Baking Cakes with Brandon Penner
87. Burnt Out + Lit Up
86. Feeling ANGRY? Tips For Moving Through It
85. Learning to Appreciate THE DIP
84. The Art Of Self Soothing with Michelle Catherine Rose, RHN
83. The Feminine Frequency with Amy Natalie
82. Breathing To Self Regulate Emotions with Meghan Sandve
81. Quick LOP | Permission To Take A Deep Breath (and a nap)
80. Quick LOP | Check Your Vitals
79. Quick LOP | When The Shorts Don't Fit
78. The One About PCOS with Maddie Elise, RHN
77. My Gratitude Check
76. MEDITATION 101 with Jen Alico
75. Quick LOP | MENTAL HUNGER
74. Sit With Your Shit with Meghan Sandve
73. FAM, Fertility and Cervical Fluid with Joy Davis
72. Let It Be Easy with Hina Khan
71. Know Your Flow Workshop
70. WAKE UP & LIVE ON PURPOSE
69. Permission To Change Your Mind
68. FAT GIRLS DANCE (among other things) with Cathleen Meredith
67. Lose Weight On Purpose With Alicia Wood
66. The Self Love Episode
65. Astrology and Human Design with The Cosmic Laundry
64. Not-Your-Average-New-Year-Episode
63. Permission To Unplug
62. Force and Flow
61. Reclaiming Our Feminine Sensuality with Marlee Liss
60. Our Year of Opting Out (of booze and shopping) with Brandon Penner
59. The Mess In The Middle
58. A Lesson In Headstands
57. Thoughts Become Things
56. You Are Your Home with Kelsey Low
55. Grow, baby, GROW
54. What to do when everything SUCKS
53. Imprisonment To Empowerment with Kellsie Moore
52. You Have a Dirty Mouth with Maddie Elise, RHN
51. Risky Business
50. Honesty, Soulful Sex and NFP with Leah Perrault
49. What Does Wellness Really Mean?
48. Planting Seeds + Trusting The Process
47. What Do You Actually Want??
46. 6 Month Challenge Update with Brandon Penner
45. Pep Talk For Perfectionists
44. Womens' Wellness, Sobriety & How To Live A Good Life
43. Instagram On Purpose with Meagen Harriman
42. PERIOD CHATS with Marie
41. Grounding Practices for Windy Times
40. Tips For THRIVING with PCOS
39. Living With LESS with Cait Flanders
38. 29 Lessons On My 29th Birthday
37. Feeling Seen and Heard
36. Living a Nourished Life with Jass Stupak
35. Mindful Social Media with Courtney Sjoberg
34. Evening Relaxation Guided Meditation
33. Mindful Skincare with Caralyn Hale
32. Feeling The Fear with Laura Macleod
31. How We're Surviving No Booze or Shopping (3 mth update)