All Episodes

#385: Honing Your Running Passion with Author Brad Stulberg

AMR Answers #30

#384: Convo with Olympian Carrie Tollefson

#383: Running after Breast Cancer

AMR Answers #29

#382: Real Runners Share Stories of DNF’ing

#381: How to Dig Deep in a Running Race

AMR Answers #28

#380: "Work Play Love" Crossover with Lauren Fleshman + Jesse Thomas

#379: Runner Identity + Its Effect on Health

Bonus Episode: Let's Nourish + Stride into September

#378: Running after Breast Reduction or Breast Augmentation

#377: The Real-Life Woman behind “Brittany Runs a Marathon”

AMR Answers #27

#376: Best Running Friends

#375: Running and Depression + Anxiety

AMR Answers #26

#374: How to Return to Running

#373: The 7th Annual Summer Reading Podcast

AMR Answers #25

#372: One-Day Relay Running Races

#371: Weighty Matters Follow-up

AMR Answers #24

Bonus Episode: Living Nourished Summer Program

#370: Talking Summer Skin for Runners with a Dermatologist

AMR Answers #23

#369: Running and Migraine Headaches

#368: A Chat with Meb Keflezighi: Father Runner--and Marathon Marvel!

AMR Answers #22

#367: Expert Advice on Sports Bras for Runners

Bonus Episode: Dimity Chats with Skirt Sports Founder Nicole DeBoom

#366: Tales from Two Seattle Mother Runners Recorded at Nuun HQ

AMR Answers #21

#365: Talking Points between Mother Runners and Childfree Runners

#364: A Conversation with Sara + Ryan Hall

Bonus Episode: What It's Like to Run in Africa with #Motherrunner Rachel Pieh Jones

#363: Secrets and Advice from Race Directors

#362: Weighty Matters, Pt. II: Fighting Chub + Expanding Palate of Picky Eaters

AMR Answers #20

#361: Weighty Matters, Pt. I: Belly Fat + Maintaining Significant Weight Loss

#360: Three First-Time Boston Marathon Runners

AMR Answers #19

#359: Runners Inspired by Boston Marathon

#358: Sleep and Running

BONUS EPISODE: A Living Nourished Chat with Nutritionist Ellie Kempton

AMR Answers #18

#357: Talking Triathlon w/ SwimBikeMom + a Newer Mother Triathlete

#356: Real Women Turning Fitness Passion Into Their Job

AMR Answers #17

#355: Podcast Party w/ Katie Arnold, Author + 2018 Leadville Trail 100 Winner

AMR Answers #16

#354: A Chat w/ New Mom + Host of “Ali on the Run” Podcast

#353: A Conversation with Mirna “The Mirnavator” Valerio

BONUS EPISODE: Training for your First Ultra with Coach Stephanie Howe Violett

#352: Single Mother Runners, and How They Get It All Done

AMR Answers #15

#351: Recovery: What It Is, and How to Make It Beneficial

#350: Lights + Sound: Running Safety

AMR Answers #14

#349: Running Groups for Moms

#348: World-Record Stroller-Pusher + Speedy New Mother Runner

AMR Answers #13

#347: Helping the Homeless Through Running

#346: Pro Runner Neely Gracey Shares Marathon Tips + Post-Partum Advice

AMR Answers #12

#345: Three Running Coaches Offer Training + Racing Advice

#344: Co-Hosts Look Back at 2018 + Ahead to 2019 Races

#343: Nutrition on The Four Top

#342: Becoming a Runner in Different Decades

AMR Answers #11

#341: How to Nail a Race PR

#340: Planning Your Race Calendar

AMR Answers #10

#339: TMI Topics with Author Mara Altman (and Molly!)

#338: Gab-Session w/ Best Running Friends Sarah + Molly

AMR Answers #9

#337: Self-Defense Advice from 2x Assault Survivor Kelly Herron

#336: How Our Parents Influenced Us as Runners

AMR Answers #8

#335: Author + ESPN Contributor Kate Fagan

#334: Live from KC: GPS Guidance from a Garmin Expert

AMR Answers #7

#333: In-Person Convo w/ Gabriele Grunewald, Pro Runner (+ Rare-Cancer Survivor)

#332: A Conversation with Kim Stemple, Founder of We Finish Together

AMR Answers #6

#331: 3X Ironman Triathlon World Champion (+ New Mom) Mirinda Carfrae

#330: Find Your Athletic “Happy Place”

AMR Answers #5

#329: In-Person Conversation with Two-Time Olympian Kara Goucher

#328: AMR + Best of Both Worlds Podcast Crossover Episode

AMR Answers #4

#327: SwimRun Race Report from Dimity + Katie

#326: 2017 NYC Marathon Winner + Run Fast. Cook Fast. Eat Slow. Co-author Shalane Flanagan

AMR Answers #3

#325: Talking Positivity with Olympic Marathon Medalist + Author Deena Kastor

#324: More Summer Running Advice

AMR Answers #2

#323: Running Gear Advice + Anecdotes

#322: Talking TMI Topics with a Former Runner’s World Editor

AMR Answers #1: Debut Episode!