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All Episodes

Arthritis Life — 224 episodes

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Title
1

Living Well with Ankylosing Spondylitis: Lauren’s Journey from Patient to Occupational Therapist

2

The Power of Community: 5 Real Patients Share Their Stories

3

Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew

4

Real Life with Juvenile Arthritis: Three Kids Tell Their Stories

5

Rheumer Has It: Romantic Relationships & Arthritis

6

Can You Live A Normal Life with Rheumatoid Arthritis? (2026 Reflection + Encore Episode)

7

Rheumer Has It: Busting Medication Myths with Dr. Hazelwood: Encore Episode

8

Becoming Immune Confident with Sjogren’s & MCAS, with Dr. Kara Wada

9

Exploring the Intersection of Cancer and Rheumatoid Arthritis, with Dr. Singh

10

Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

11

Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

12

Body Weather: Making Sense of Chronic Illness in an Unpredictable Body

13

Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!

14

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

15

Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know

16

What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)

17

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

18

RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

19

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

20

Rheumer Has It: Weight, GLP-1 and Arthritis

21

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

22

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

23

The Power of Poetry, Storytelling and Art in Life with RA

24

Busting Fibromyalgia Myths with Dr Christine Stamatos

25

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

26

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

27

Rheumer Has It: The Science of Exercise & RA

28

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

29

Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference

30

Helen’s “Gloriously Imperfect” Journey with Arthritis

31

Patient Voices: Reflections from Rheum Champions

32

Finding my Purpose while Living with Osteonecrosis and Osteoarthritis: Deb Andio’s Story

33

Rheumer Has It: Vaccines and Rheumatic Disease, with Dr Cuoghi Edens

34

Autoimmune Nutrition Made Easier: Practical Tips from Dr. Saimun Singla

35

Rheumer Has It: How to Spot Misinformation Online

36

“Make It Count:" Dani’s Journey With Severe RA, Acceptance, and Strength

37

Remission Myths and Misconceptions, with Dr. Loreto Carmona

38

“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story

39

Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity

40

Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story

41

Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys

42

Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew

43

From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma

44

Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease

45

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story

46

Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa

47

Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story

48

Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond

49

Navigating Psoriatic Arthritis in Alaska: Dawn’s Story

50

Rheumer Has It: Busting Medication Myths with Dr. Hazelwood

51

Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story

52

Turning Pain into Purpose, with RA Warrior Cristina Schaefer

53

Redefining Thriving: Celebrating 5 Years of Rheum to THRIVE

54

Rheumer Has it: Arthritis Myths, Stigmas, and Misconceptions

55

Finding Joy Amidst the Flare-Ups: Riley’s Journey with Multiple Conditions

56

Introducing Rheumer Has It: Busting Myths and Highlighting Evidence for Rheumatic Diseases

57

From Marriage to Friendships: Reflections on Support Systems with Alice Getchell

58

Becoming Immune Confident with Sjogren’s & MCAS, with Dr. Kara Wada

59

Rheum Champions Tell All, with My Spoonie Sisters

60

Navigating the Shift: From Pediatric to Adult Rheumatology with Dr. Jenna Thomason

61

Managing Gout, Osteoporosis, and Arthritis: Insights from Dr. Arinola Dada

62

Mediterranean Diet, Gut Microbiome & More, with Arthritis Dietitian Cristina Montoya

63

Finding Peace with Your Body: A Self-Compassionate Approach to RA

64

Why are Integrative Approaches (like nutrition and exercise) so important for RA? Insights from Dr. Diana Girnita

65

Finding Music Again with RA and Sjogrens: Alice’s Story

66

Progress Over Perfection: Helen Jones on Thriving with Ankylosing Spondylitis

67

How to Improve your Communication, Connection and Confidence, with Rheumatologist Dr. Ortiz

68

The Power of Creativity and Storytelling in Alison’s Chronic Illness Journey

69

Tina’s Voice: Raising Awareness and Overcoming Stigmas with IBD and Inflammatory Arthritis

70

Best Advice for People Newly Diagnosed with Rheumatoid Arthritis: Encore Episode

71

Advocacy, Mindset and More: Chrissy’s Rheumatoid Arthritis Journey

72

Navigating College and Chronic Illness: Tips from Gabi’s Spondyloarthritis Journey

73

Riding the Chronic Illness Roller Coaster with Rheumatoid Arthritis, Endometriosis and Cancer: Stephanie’s Story

74

What’s it like to be a Counselor with Psoriatic Arthritis? Amber’s Story

75

Art, Advocacy, and Adaptation: Carrie’s Journey with Difficult to Treat Axial Spondyloarthritis

76

The 6 Ingredients to THRIVE with Rheumatoid Arthritis: a Peek Behind the Rheum to THRIVE Curtain

77

It’s Not Just Joint Pain: Let’s Talk about Sleep, Fatigue, Cognitive Dysfunction, and Mental Health with Rheumatic Disease

78

From Marathon Running to Double Hip Replacements and Back: Carrie’s Story

79

How to Prevent and Cope with Rheumatic Disease Flare Ups (Re-Release)

80

Supporting Black Women with Psoriatic Arthritis: Ayesha’s Story

81

What’s it Like to Run Your Own Business with Rheumatoid Arthritis? Sarah’s Story

82

What does Remission Mean to Patients? With Eileen Davidson

83

Traveling the World with RA and AS: James Hollens’ Story

84

What's so Funny about Rheumatoid Arthritis? Insights from Comedian Jessica Michelle

85

What’s it like to be a Doctor with RA and Vasculitis?

86

The Power of Strength Training for Rheumatoid Arthritis, with Kinesiologist Dr. Jasmin Ma

87

Research, Resilience, and JIA: Dr. Kaleb’s Journey

88

“Healing is a Messy Process:” Sonia’s RA and Graves’ Disease Journey

89

What’s it Like to Truly Partner with Your Doctor? The Power of Shared Decision Making, with Dr Liana Fraenkel

90

“It’s Like Managing a Circus”: How Maggie Thrives with Multiple Chronic Illnesses

91

It’s not Just Joint Pain and 8 things Everyone who Loves Someone with Arthritis Should Know (Re-Release)

92

Elevating the Patient Voice in Rheumatology Research: Cheryl and Jen’s Stories

93

Tackling Rheumatoid Arthritis with Obstinance and Humor: Stasha’s Story

94

“Joined at the Joints:” How Marissa Became a YA Romance Writer with RA

95

“Bald Girl Big World:” Colleen’s Alopecia Story

96

Comedy, Chronic Illness, and Coping: Katie’s Inflammatory Arthritis Story

97

Creating a Better Future for Autoimmune Care With Rheumission’s Dr. Micah Yu & Bonnie Feldman

98

What’s it like to run Half Marathons with Autoimmune Disease?

99

How Mindfulness Helped Paulina Reconnect with Her Body and Thrive with RA

100

What do People with Rheumatoid Arthritis Need to Know about COVID-19 in 2024?

101

“Disability is not a Dirty Word:” Catherine’s Story of Fierce Hope & Young Patient Advocacy

102

Overcoming Denial, Confronting Food Phobia, and Embracing Online Communities: Ray’s AS and OA Story

103

Demystifying Chronic Pain, Fibromyalgia, Rheumatic Disease and Long Covid: with Christine Stamatos

104

What’s it like to be an Adult Living with Juvenile Idiopathic Arthritis? Rebecca Beesley’s Story

105

Dancing Through Deformities: Christine’s Rheumatoid Arthritis Story

106

Living through Diagnostic Purgatory and Rare Medication Side Effects: Rosemary’s Psoriatic Arthritis Story

107

How Can Exercise reduce Pain and Fatigue in RA? With Dr. Kimberly Steinbarger, Physical Therapist

108

From Dog Training to Occupational Therapy: Lauren’s Ankylosing Spondylitis Journey

109

From Confused to Confident with Psoriatic Arthritis: Chef Kate’s Story (Re-Release)

110

Living a Creative Life with Rheumatoid Arthritis: Julia’s Story of Dancing, Acting, Writing and More

111

Are We Out of the Woods Yet? Taylor Swift Songs that Capture the Chronic Illness Experience

112

From Medical Gaslighting to a Sjogren’s Diagnosis: Dr. Rebecca Hosey’s Story

113

Five Things I wish I had Known When I was Diagnosed with Rheumatoid Arthritis: Update & Re-Release

114

What’s it Like to be on Methotrexate for Autoimmune Arthritis? Panel Discussion #3

115

What is Remission for Rheumatoid Arthritis? With Dr. Isabelle Amigues

116

Episode 108 - Myalgic Encephalomyelitis / Chronic Fatigue Syndrome 101, with Emily Taylor from Solve ME

117

The Benefits and Challenges of Publicly Sharing Your Chronic Illness Story: Insights from Brianna | Ep 107

118

Art, Advocacy, Representation and Acceptance: Tyra Grove's Rheumatoid Arthritis Story

119

Laura Simpson's Story and Autoimmune Community Summit Preview

120

What’s the latest in Autoimmune Research and How can You Get Involved?

121

What’s it Like to Run a Thriving Business with Chronic Illness? Nikita Williams’ Story

122

Episode 102 - What’s it Like to Live and Work with Axial Spondyloarthritis? Stella Levy’s Story

123

Climbing the Mountain of Chronic Pain: Dr Furlan on Pain

124

Cheryl's Diagnosis Story Twenty Years Later: Featuring Cheryl's Parents

125

Finding a Realistic Sense of Hope While Juggling Multiple Chronic Illnesses: Katie’s Story

126

How to Find Your “New Normal” with Rheumatoid Arthritis: Jennifer Weaver’s Story

127

How to Track Symptoms Without Getting Stressed & Overwhelmed, with Dr. Millie

128

How does RA Affect Identity? Reflections on Gender, Sexual Orientation, Mental Health and More with Psychotherapist Timothy Weymann

129

What Happens When Your Journey is an Autoimmune Soap Opera? Kelly Conway’s Story

130

What’s in Gittel’s Coping Toolbox? Group Support, Overcoming Ableism & More

131

How to Build Resilience while Living with Chronic Pain: Tips from a Psychologist & Pain Researcher, with Dr. Afton Hassett

132

“The Art of Reframing:” Cheryl Koehn on Learning to Love Herself & Life with Rheumatoid Arthritis

133

It’s Not Just Dry Eyes: Deep Dive into Systemic Sjogren’s Disease with Dr Kara Wada

134

Hand Therapy Secrets Everyone with Arthritis Should Know, with Certified Hand Therapist & OT Hoang Tran

135

How to Cope when your Diagnosis Changes: Clare's Myofascial Pain Syndrome Story

136

From Burlesque Dancing to Support Groups: How Marisa Thrives with Rheumatoid Arthritis

137

How I Survived “Survival Mode:” Marriage, Faith & Near Death Experiences with Vasculitis Warrior Hayley “Hay” Farris

138

Yoga is a Philosophy, Not Just an Exercise: Demystifying Yoga for Arthritis with Dr. Steffany Moonaz

139

“It’s a Moving Target:” How to Cope with Rheumatoid Arthritis Ups and Downs, with Emily Jacobs

140

“No one Tells You About the Uncertainty:” Dianna’s RA Story

141

It’s not Your Fault: How Marion learned to Avoid Self-Blame While Living with Rheumatoid Arthritis

142

Finding Acceptance and Community with Chronic Illness, with Nitika Chopra, CEO of Chronicon

143

How to Cope With Comorbidities: Jan's Story

144

Computer Programming, Medical Retirement and the power of Art: Lessons from Wendy Hawkins

145

From Confused to Confident with Psoriatic Arthritis: Chef Kate’s Story

146

Loving Your Body through Fitness and Sexual Intimacy: Insights from Liv Loo

147

Rheumatoid Arthritis at age 30 versus 40: Cheryl’s Story

148

Riding the Rheumatoid Arthritis Rollercoaster: Methotrexate, Medication Changes and More with Ali DiGiacomo

149

How to Love Your Body While Living with Rheumatoid Arthritis

150

“Camp is Where She Can Be Herself:” The importance of Community with JIA

151

From Parenting to Work, How to Keep Thriving when Rheumatoid Arthritis Changes your Life

152

When the Doctor Becomes the Patient: a Pediatric Rheumatologist’s Journey with Rheumatoid Arthritis

153

Hypermobility, EDS and POTS 101, With Occupational Therapist Emily Rich

154

Tips for Making Difficult Medical Decisions with Nurse Practitioner Kori Dewing

155

Becoming an Advocate with Lupus and Type 1 Diabetes: Melissa’s Story

156

Medical Cannabis & Arthritis 101 with Registered Dietitian Cristina Montoya

157

From Medical Gaslighting to Patient Advocacy: Meggie's Story

158

From Lonely and Broken to Feeling Strong: Jen Blair’s Story of Juvenile Idiopathic Arthritis

159

The Power of Lifestyle Changes for Rheumatoid Arthritis

160

How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

161

From Overwhelmed to Confident: Camille & Gittel’s Rheumatoid Arthritis Stories

162

From Terrified to Empowered: Erin & Heather’s Rheumatoid Arthritis Stories

163

What’s it like to be a Nurse with Rheumatoid Arthritis, Fibromyalgia and Endometriosis? Catina's Story

164

What’s it like to be a Lawyer with Rheumatoid Arthritis? Amy’s Story

165

The Importance of Autoimmune Friendships, with Erika Bustos & Rachel Albo

166

What’s it like to *still* be on methotrexate? Updates from Paulina, Ananthi and Jo

167

Dental Health, the Oral Microbiome & Rheumatoid Arthritis

168

How to Cope with Uncertainty During a Pandemic?

169

The Storm After the Calm: Cheryl’s Journey with Postpartum Anxiety and Rheumatoid Arthritis

170

Precision Medicine and Patient Advocacy

171

Loving Life with Rheumatoid Arthritis, One Handed: Colleen’s Story

172

Life with Fibromyalgia, Migraine & More: Natalie’s Unchargeable Journey

173

What is Ableism? With Lene Andersen

174

Ask Cheryl Anything: Celebrating 50 Episodes!

175

How Food, Fitness & Faith help RA Warrior Ashley Nicole

176

What’s it like to be a Teenager with Juvenile Arthritis?

177

How to Make an Arthritis Friendly Home

178

The Wounded Healer: Unity’s Story

179

What’s it like to be on Methotrexate for Rheumatoid Arthritis or Psoriatic Arthritis?

180

Grace's Rheumatoid Arthritis Story

181

Three Ways I Manage Stress with Chronic Illness

182

Life with Rheumatoid Arthritis in Three Continents: Maria's Story

183

“I’m not Hysterical, I’m Sick:” Kim's Story of Medical Gaslighting and More

184

What’s it like to grow up with juvenile idiopathic arthritis? Suruthi’s Journey

185

Why do Disability Pride and Disability Representation Matter? “Cursed” novelist and JIA Patient Karol Ruth Silverstein

186

How to Prevent and Cope with Rheumatic Disease Flare Ups

187

Tips for Pregnancy and Postpartum with Rheumatoid Arthritis with Mariah Leach

188

Arthritis Poetry Reading Event

189

Chronically Brown: The Importance of Cultural Representation in Chronic Illness Communities, With Sukhjeen Kaur

190

The Worst Good News: What to do when Test Results are Normal but you Feel Awful? Joel Nelson's Story.

191

Parenting, Faith and Respecting Different Treatment Choices: Conversation with The Rheumatoid Arthritis Mama Renee Anderson

192

It's just a bad day, not a bad life: Julie Croner's Psoriatic Arthritis Journey

193

From Devastated to Patient Leader: Eileen Davidson’s Rheumatoid Arthritis Story

194

Pregnancy and Parenting with Psoriatic Arthritis: Jamie’s Story

195

Can you Live a Normal Life with Rheumatoid Arthritis?

196

What do you do when you hit rock bottom from chronic pain? Mindfulness, Acceptance and more with James Allen

197

How can Lifestyle and Integrative Medicine Help People with Rheumatic Diseases? With Dr. Yu

198

How to Balance Western Medicine and Alternative Medicine Approaches with Dr. Wada

199

How can Water Exercise and Aquatic Yoga help people with Arthritis and Rheumatic Diseases?

200

Life with Arthritis is a Marathon, Not a Sprint: Christy Williams’ Story

201

It's Not Just Joint Pain, and 8 other Things Everyone who Loves Someone with Arthritis Should Know

202

Arthritis Storytelling Hour - 13 Patient Stories in 90 Minutes

203

How to Survive the Holidays with a Chronic Illness: Interview with Lene Andersen

204

How to get your Patient Voice Heard to Improve Healthcare

205

Adapting is a Superpower: Stefanie’s Journey as a Mom with RA, Coach and Nurse Practitioner

206

Staying Safe, Smart, Strong, Sweet and Silly with Spondylitis: Jason's Story

207

From Disability to Dance: How Krista Rowan learned to Love Herself Moving

208

How to Take Care of Your Hands: Interview with Corinne McLees, Occupational Therapist

209

How can Yoga Help People with Chronic Illness? Paulina's Story.

210

Five Things I Wish I had Known when I was Diagnosed with Rheumatoid Arthritis

211

Race, Gender and Rheumatology with Dr. Maggie Cadet

212

Can diet and nutrition help people with arthritis? Separating myth from fact with three experts.

213

How to Value Self-Love and Sexual Pleasure when Living with a Disability: an Occupational Therapist’s Approach

214

Relationships, Intimacy and Sex with Arthritis

215

How to Exercise with Rheumatoid Arthritis: Randi's Story

216

How to Advocate as a Patient

217

How can Applied Behavior Analysis and Mindfulness help People with Chronic Illness? Kristen’s Story.

218

What does a mind body approach to rheumatoid arthritis look like? Vanessa’s Story

219

Can you Live a Full Life with Pain?

220

Best Advice for Newly Diagnosed Patients with Rheumatoid Arthritis

221

Pregnancy, Parenting and More with Rheumatoid Arthritis

222

Episode 2: Rheumatology Basics with Dr. Balderia

223

Episode 1: Sarah Dillingham

224

Welcome to the Arthritis Life Podcast!