All Episodes
Being Human Podcast — 120 episodes
How to STOP Thinking About Work...Especially on Your Days Off!
Why Catholic Men Never Feel Good Enough (no matter how much we work!)
How to Stop Overthinking (when your mind just won't quit)
The Real Reason You're So Hard on Yourself (and how to stop!)
Why Men Feel Alone Even When They're Not Lonely
This Is Why You're So Hard On Yourself: Your Inner Critic Is Lying To You!
For Men Who Feel "Stuck" - You're Transforming!
Dear Sensitive Men...it's a gift!
You don't need to be more successful - you need to come home
How to Deal with Uncertainty - Embrace Your Humanity!
I Haven't Achieved Anything in my Life...(Your Life Isn't Just Milestones)
I Don't Know Who I Am...I Can't Keep Faking It
when you're just so tired of everything
C'mon! Give Yourself Some Patience!
Self Doubt = Anxiety
The Real Reason You're Not Where You Want to Be in Life
Meditation For When You're Feeling Overwhelmed (Superman Meditation)
6 Ways to "Overcome" Anxiety: I Know... It Feels Horrible
If You're STILL Feeling Lost...It's Never Too Late To Start!
I Just Can't Relax!
Feeling Stuck and Scared Of Making Decisions? Let's Talk Change!
There's no going back...but YOU CAN move forward
Being Human is Very Hard...You Are Not Alone!
I Feel Like I'm WASTING MY LIFE! (You're Probably NOT)
5 Gentle Tips for Anxiety Relief That You'll Actually Use (Part 1)
Blessed are the Pure in Heart (THAT'S YOU!)
Just do your best
When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
When You Can't Deal With It All | Self-Compassion is What You Need
If you're out there feeling lonely, you're not the only one...
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
Don't Be So Hard On Yourself (Motivation & Idolization)
I Just Feel Like Life is Meaningless and Have Too Many BIG Questions
Lean Into Your Weirdness (Steroids and Coffee Cups)
Life isn't what I expected it to be...
Give Us This Day - Don't Worry About Tomorrow
25 Years of Journaling - What I've Learned
Unwind After Work - Leave the Stress Behind! (with guided meditation)
Keep Turning Life's Pages - Be Not Afraid
Keep it Super Simple
Just Slow Down
You Are Valuable - The Salt of the Earth
If You're Feeling Behind in Life...You're Actually Right on Time!
Feeling Like You're Not Enough? You're Looking in the Wrong Place...
This Single Question Will Change Your Life
When You Just Don't Have Life Figured Out
Some People Will Never Understand You - GOOD!
What should I do with the past?
When Things Just Don't Work Out...
Maybe You're Putting Too Much Pressure on Yourself with Anna Przy
How to Know if You Really Love Yourself
5 Ways to Overcome Depression
I'm Trying, We're All Trying (Building the Kingdom of God)
It's Okay, You Can Be Yourself 😌
What Would Be Good For YOU? (Mental Health Check-In)
Finding Your "Path in Life"
Living Through and Dealing with Depression - Interview with Psych2Go
A Counterintuitive Approach to True Happiness - What's Your Mission?
If You're Feeling Lost Right Now...It's Actually Good!
Your Mind Isn't Worthy of Your Worship - A Perspective & Meditation to Stop Overthinking
When You Feel Like You Can't Go On - Waiting for the Tide
When "Negative" Emotions Attack - Loosen Your Grip
Sitting in the Middle of Your Life - Take A Break Right Now
The Truth About Loneliness and the Belt of God
How to Live in the Present and Stop Worrying - STOP TRYING SO HARD!
If You're Feeling Depressed This Morning, I'll Get Ready With You
100 REASONS WHY YOU ARE AWESOME!
How to Deal with Fear in Any Situation
Why I Stopped Reading Self Help Books
Being Human in the Second Half of Life
Goodbye for Now
I'm In Pain. This Really Sucks
How to Deal with the Fear of Change and Anxiety - Meditative Scott
DMX - The Antidote to Depression
Stop Writing To-Do Lists - Do THIS INSTEAD!
How to Describe Depression to Someone - My Personal Experience
4 Ways To Stop Negative Thinking, Anxiety and Rumination
If You Feel Like You're Not Good Enough (Motivation)
Mikhaila Peterson - Diet and Depression
How to Know If You're Actually Insane
Why is it so EASY to Get Depressed and so HARD to Be Happy
Why I'm Quitting Social Media - A Cause of Concern for Humanity
Why is "Life" So Hard?
How to Stop Overthinking Your Life - The Future Makes Me Anxious!
Will This Feeling Last Forever? When Will I Be Happy Again?
You're Going To Be Okay (listen on those hard days)
How to Push Through Pain and Discomfort (Motivation)
This Only Makes Depression & Anxiety Worse
Don't Live a Cookie Cutter Life
Stop Trying To Be Happy!
Living in a World of Anxiety | Why Is Everyone Anxious?
Why I Don't Use Drugs | The Moment Isn't Good Enough For You
How I Practice Gratitude and Feel Grateful | 7,500 Varieties of Apples
Dr. Daniel Amen - The Future of Psychiatry | The End of Mental Illness
Narcissism, Glorifying Victimhood and Living in Fantasy
Stop Making Excuses and Pointing Fingers | Stigma and Mental Health
You Are Stronger Than You Think | I Admire You For Fighting
Music is Literally Everything - Use it Wisely
How to Deal with Loss: Bearing the Unbearable
Responding and Recovering from COVID19
Cannabis & Mental Health - Should You Try It?
How to Manage Anxiety During Social Isolation (covid19)
Releasing Trapped Emotion with Breathing Techniques
Matthew Santoro - The Ego, Mindfulness and Defeating Depression
Anxious About COVID-19: Should We Trust in Humanity?
How to Live in the Present Moment with Ease
How to Have Better Conversations - Kirstin Siggins
Speaking Candidly About Mental Health in Education
Death is my Motivation
Healing Depression and Anxiety with Specific Foods
Mental Health in Minority Communities, Cannabis and Music
Moving to a New Country Alone
Dealing with the Death of a Parent - Talking with a Patron
Surviving Bullies and the Aftermath
Alessandra Torresani - Living With Bipolar Disorder
Simon and Martina - Depression and Chronic Pain
Dr. Andreia Horta - Mind Gut Connection
Dr. Frank Turek - Why God Does Exist and Christianity is True
Footless Jo - Story of Amputation and Mental Health
Dr. Stefani Reinold - Food, Diet Culture and Mental Health