All Episodes
Between Sessions Podcast — 138 episodes · page 1 of 2
Session 141: Napping for Our Mental Health
Replay | Session 25: Therapy is Ours with Dr. Manuel X. Zamarripa
Session 140: Healing is Dope!
Session 139: Signs Your Mental Health is Struggling
Session 138: How Racism Impacts Your Mental Health
Session 137: I Can't Afford Therapy, Now What?
Session 136: The Greatest Myths About What Men Want in Relationships
Session 135: Surviving Toxic Work Environments
Session 134: The Mental Health Challenges of Being First Generation
Session 133: Men to Heal
Session 132: Stop Stressing & Embrace Your Cultural Foods with a Positive Approach to Nutrition
Session 131: Sexual Liberation For Black/Brown Folx
Session 130: Imposter Syndrome In Black + Brown Men
Session 129: Maternal Mental Health for Black/Brown Women
Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food
Session 127: How Black/Brown Women Can Overcome Imposter Syndrome
Session 126: How to Know if You Struggle with Boundaries
Session 125: Advice I Wish I Would've Received Earlier
Session 124: IG Live- Black/Brown Women's Mental Health Being Ignored
Session 123: Can Love Change Them?
Session 122: Feeling Empowered When Your Relationship is Falling Apart
Session 121: Managing Crisis Fatigue
Session 120: Untangling Negative Messages About Our Hair
Session 119: I'm Black and I Want a Black Therapist. Is That Okay?
Session 118: Coping with Pandemic Burnout
Session 117: How to Find A Black/Latinx Therapist
Session 116: 2020 Lessons We're Taking into 2021
Session 115: Ending 2020 with Gratitude
Session 114: Grieving During the Holidays
Session 113: How Lyra Health is Helping Black/Latinx Therapist Be More Visible
Session 112: Protecting Your Peace
Session 111: Putting Yourself 1st
Session 110: What Are We Letting Go?
Session 109: Attraction Doesn't Mean Right For You
Session 108: Rebranding Your Life
Session 107: I went to therapy & now I talk like my therapist: Is that normal?
Session 106: I went to therapy and now I want everyone to go too: Is That Normal?
Session 105: I Went to Therapy & I’m Getting Divorced: Is That Normal?
Session 104: I Went to Therapy & I'm Still Struggling: Is That Normal?
Session 103: Ready for Haters
Session 102: Don't Ghost Your Therapists
Session 101: I LOVE Being a Therapist
Session 100: Self-Care During a Revolution
Session 99: Mental Health vs Mental Illness
Session 98: Social Distancing Tips
Session 97: Supporting Your Friends
Session 96: Pressures to Be Productive During a Pandemic
Session 95: Online Counseling
Session 94: Coronavirus and Mental Health
Session 93: Healing Can Be Messy
Session 92: Why is Therapy SO Expensive?
Session 91: Why Do We Grieve People We Don't Know!
Session 90: Misconceptions About Therapists
Session 89: Mental Health and the Black Man
Session 88: Boundaries Through the Holidays
Session 86: Thriving with Baby
Session 85: Race and Racism in the Therapy Room
Session 84
Session 83: Domestic Violence
Session 82: Beauty + Mental Health + Entrepreneurship
Session 81: Leading Through PTSD and Owning Your Voice
Session 80: Teenage Mental Health
Session 79: Healing With Play Therapy
Session 78: Long-Distance and Dual-Career Couples
Session 77: Racial Battle Fatigue
Session 76: What to Expect When You Go To Couple's Therapy
Session 75: Slay Your Anxiety
Session 74: Microaggressions in the Workplace
Session 73: Transformation
Session 72: Our First Time in Therapy
Session 71: Dope Stuff My Therapist Says
Session 70: Black Panther Psychology
Session 69: Therapists Need Therapy Too
Session 67: Favorite Marketing Strategies
Session 65: Stay Woke; Take a Nap
Session 64: The Many Paths to Healing
Session 63: Do's and Don'ts of Private Practice
Session 62: Perfectionism
Session 61: Love Big
Session 60: Cultural Connections
Session 58: Stability in Trauma
Session 57: Health Disparities
Session 56: Holistic Mental Health
Session 55: Successful Relationships
Session 54: Healthy Conversations About Sex
Session 53: Choose to Do, Inc. with Dozie Oheri
Session 52 Chase Purpose. Not Money. with Patrice Washington
Session 51: The Finish Line Was Just the Start
Session 50: The Woman's Earth- Unveil H.E.R.
Session 49: 99 Things to Quit
Session 48: Healer & Founder of WellnessOfficial.co
Session 47: Reading with a Rapper
Session 46: I AM YOU
Session 45: Total Woman- Total Joy
Session 44: A Sister's Truth
Session 43: Racial Ambiguity & Our Need to Know “What Are You”
Session 42: Healing in Today's World
Session 42: Healing in Today's World
Session 41: Mind Matter
Session 40: Daring to Bloom