Bite Back with Abbey Sharp cover art

All Episodes

Bite Back with Abbey Sharp — 93 episodes

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Title
1

Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)

2

The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!

3

The Psychology of Dieting: Why Willpower Keeps Failing You

4

Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn

5

The Wellness Industry’s Newest Lie Could Give You Cancer with Dr. Mary Alice Mina

6

The Algorithms Are Radicalizing Our Kids to Hate their Bodies & Fear Food - The Diet Culture Pipeline Parents NEED to Know About

7

Ozempic Pills, Triple Agonists, 50% Weight Loss & Groundbreaking Peptides with Dr Spencer Nadolsky

8

Ozempic has Destabilized the Moral Value of Thinness - What Replaces it is Dystopian AF

9

The Cult of “Good Womanhood” - Tradwives, Soft Life & Maternal Martyrdom with Amber Horsburgh

10

The Nervous System Work Your IBS & Digestion NEEDS That NO ONE is Talking About with Kimberly Snyder

11

The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY

12

The Generation Who Forgot How to Think - How Social Media & AI is RUINING Kids’ Competence & Childhood with Dr Kaitlyn Regehr

13

The CBT Mindset HACK to Support Sustainable Weight Loss (& Why “More Discipline” Isn’t the Answer) with Brian Baumal

14

Why Bad Diets Feel So Good (the REWARD & Dopamine High of Diet Culture)

15

“Mom, I’m so fat!” How to Teach Kids Nutrition without Messing Them Up!

16

Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom

17

Are Hormone Balance Diets BS!? Dr. Natalie Crawford Breaks Down the Key to Women’s Fertility & Hormone Health

18

Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!)

19

The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)

20

IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum

21

Food Noise, Ozempic and the Drug-Free Solutions NO ONE is Talking About

22

The POOP Conversation You KNOW You Need (Stinky Farts, Colon Cleanses, IBS + Food Intolerances) with Dr. Trisha Pasricha

23

The PINK PILL for Women's Sexual Desire - Why it Took 10x Longer for Women's Addyi vs Men's Viagara with Cindy Eckert & Julie Bristow

24

Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi

25

Blackface. Body Shaming. Sexual Assault. The America’s Next Top Model Reckoning is FINALLY Here.

26

Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton

27

The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti

28

Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED)

29

Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton

30

Celebrities are SHRINKING Rapidly & Dramatically. The Dire Consequences of the Panzempic for Humanity

31

Cheat Days, Willpower & #Fitspo Online: The Fitness-to-ED Pipeline with Michelle Carroll

32

Why Fiber is the NEW Protein (Weight Loss, Blood Sugar Management, Gut Health & More) - PLUS MASSIVE ANNOUNCEMENT!!!

33

The Weight Loss Mistakes That Backfire Every Time (Your New Years Resolution is a TRAP!) with Jackie Kirschen

34

The Yuka App Rated My Healthy Meals as “Bad” (Dietitian Breaks Down Why it’s BS)

35

Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!)

36

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

37

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

38

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

39

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

40

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson

41

The Cortisol Conspiracy: The Big Bad FAT GAIN Hormone or Wellness Culture Scapegoat?

42

Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat

43

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke

44

“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

45

How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)

46

The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin

47

“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing

48

Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug

49

The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman

50

The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier

51

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat

52

Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD

53

Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood

54

The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar

55

"Sports Nutrition: Fueling Performance or Feeding Obsession?” with former Beach Volleyball Athlete Gabby Reece

56

The Great Calorie Counting LIE- How Legal Loopholes, App Errors & Your Microbiome are Messing with Your Weight Loss

57

Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker

58

Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple

59

EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson

60

The OZEMPIC Episode: GLP-1 Nutrition Tips, Food Noise & Coming Off without Regain with Dr. Eric Williamson

61

The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki

62

Are You an ALMOND MOM? Talking EXTREME Generational Diet & Wellness Culture with Rina Raphael

63

The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!)

64

Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio

65

The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy

66

Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD

67

Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer

68

The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois

69

Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes

70

Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love

71

Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps

72

Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND

73

Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick

74

Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love

75

WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar

76

Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong

77

Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss

78

“DO YOUR RESEARCH!!” and Other Dangerous Conspiracy Wellness Tropes are Destroying our Mental Health with Dr. Jonathan Stea

79

From Raw Vegan to Orthorexia | Untangling Your Diet from Identity with Nutritionist Sarah Britton

80

An Evidence-Based Guide to Weight Loss Without Fads (and Why It’s So Damn Hard) with Dr. Eric Williamson

81

The ONLY DIET HACK You Need to Meet Your Health Goals - Without Restriction (A Beginners Guide to my Revolutionary Hunger Crushing Combo™ Framework)

82

“You’re Glorifying Obesity” and Other Fatphobic Lies about Body Positivity with Lauren Hope Krass of the Good Bodies Podcast

83

“Ladies Eat Salad, Men Eat Steak and Burgers” - Exploring Gendered Eating Tropes in Media & Marketing with Dr. Emily Contois

84

Is Your Diet or MLM a CULT? Exploring the Intersection of Diet Culture & Cults with NXIVM cult survivor, Sarah Edmondson

85

A Cautionary Tale on Grifty Wellness MLMs and Made Up Diagnoses (Leaky Gut & Adrenal Fatigue?) with Anti-Diet Dietitian Christy Harrison

86

Is Sugar Making You Sick and Fat? The Bitter Truth about Sugar, Diabetes, Weight Gain and Inflammation

87

“I Felt Used by Your ED” | Unpacking My Past Orthorexia (and How to Support a Loved One) with my Sister, Dr. Skye Fitzpatrick

88

(Un)Wellness in The Workplace. How toxic diet culture invades your 9-5 with Emily Durham aka Emily The Recruiter

89

Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz

90

The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity

91

Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris

92

A Nibble of Bite Back

93

Introducing: Bite Back with Abbey Sharp