Bone Talk cover art

All Episodes

Bone Talk — 78 episodes

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Title
1

The Future of Osteoporosis Research: SABRE, AI, and the Next Era of Bone Health

2

Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well

3

Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones

4

Stronger Together: Navigating Osteoporosis as a Family

5

After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn

6

Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel

7

Innovations in Hip Protection with Natasha Williams

8

Start a 'Be Bone Strong' Walking Club

9

Sarcopenia and Aging: Understanding Muscle Loss and Bone Health

10

Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority

11

Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis

12

Kids & Bone Health: Building Strong Bones for Life

13

Insights from National Dairy Council on the Role of Dairy Foods in Bone Health

14

Walking with Purpose: Transformative Health Benefits with Joyce Shulman

15

Sports Dietitian Reveals Her Playbook for Better Bone Health

16

Nutritional Approaches to Bone Health with Dr. John Neustadt

17

Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care

18

Fall Prevention and Hip Protection with Natasha Williams

19

Mastering the Movement-Mindset Connection for Personal Transformation

20

Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso

21

Building Resilience: Mike Mayo's Path to Stronger Bones

22

Healthy Snacks for Healthy Bones

23

Strong Bones & Me: The Global Bone Health Initiative of the Global Healthy Living Foundation

24

Fit Bones, Fit Life: A Conversation on Exercise and Bone Health With Dr. Pamela Peeke

25

Prunes: A Whole Food Approach to Supporting Women’s Bone Health Through the Lifespan

26

Rest, Rejuvenate, Thrive: The Power of Quality Sleep

27

The Pharmacists' Role in Supporting Patients with Osteoporosis

28

Nourishing Your Bones with Vital Nutrients

29

Maintaining Independence with Osteoporosis: Tips and Insights from a BoneFit-Certified Physical Therapist

30

Osteoporosis Awareness & Prevention Month: Raising Awareness with BHOF Ambassador Iris Apfel

31

Understanding Osteoporosis and Bone Health in the Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Community

32

Thrive During Midlife: Self-care Tips from The Midlife Whisperer™

33

How Osteoporosis Affects the Black Community

34

Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023

35

BHOF: A Year In Review

36

Develop an "Attitude of Gratitude" for Both Physical and Emotional Wellbeing

37

Exercise, Dance and Movement for Bone Health

38

Cultivating a Mindfulness Practice: Learning to Be Present in Each Moment

39

Fracture-Proof Your Bones with Dr. John Neustadt

40

Men & Bone Health with Dr. Rodrigo J. Valderrábano

41

The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation

42

Nutrition Implications for Osteoporosis and Cancer Patients

43

Vertebral Compression Fractures: Causes, Symptoms, and Treatment

44

The Whole Body Reset with Stephen Perrine and Heidi Skolnik

45

Safe and Effective Exercise for Bone Health

46

The Evolution of NOF and Rebranding the Organization

47

How to Keep Muscles Strong as You Get Older

48

Learning Resilience With Mark McEwen

49

Why Exercise is Healthy and Rewarding (and what to do if it’s not your thing)

50

BHOF’s Online Osteoporosis Support Community

51

Menopause: How It Can Affect Your Body and Your Bone Health

52

Nutrition Tips for Maximizing Bone Health

53

Developing a Bone-Health Action Plan

54

Exercise and Safe Movement for Bone Health

55

Surprising Ways Menopause Affects Your Body

56

Your Brain and Your Body: How Menopause Can Change Everything

57

World Osteoporosis Day 2020: Shining a Spotlight on Osteoporosis as a Family Affair

58

Bone Health and Menopause: What's the Connection?

59

Vertebral Compression Fractures: Pain Management and Treatment Options

60

Caregiving Challenges During the COVID-19 Pandemic and Available Resources and Support

61

Things You Should Know About Bone Strength and Spinal Health

62

Active Aging and the Critical Importance of Bone Health

63

Top Research in the Field of Osteoporosis

64

How to Eat to Stay Bone Strong All Year Long

65

Recognizing and using the power of hope to cope with illness and help us heal

66

Menopause Part 3: Menopause and Sex

67

Menopause Part 2: Menopause, hormone therapy, and bone health—what’s the deal?

68

Menopause Part 1: Protecting strong bones before, during and after menopause–what you need to know

69

Improving the Treatment Pathway for Vertebral Compression Fractures

70

Strides in Osteoporosis Treatment and Medicine Part Two: A Focus on the Newest Treatment: Evenity™

71

Happiness: An Essential Ingredient to Living a Longer Life

72

The Importance of Identifying and Treating Vertebral Compression Fractures

73

Balance as the Key to a Healthy Life

74

It's Never Too Late for Wellness

75

Strides in Osteoporosis Treatment and Medicine

76

Perspectives on Caregiving

77

Bone Health — The Foundation for a Better Life

78

Healthy to the Bone