Bone Talk cover art

All Episodes

Bone Talk — 80 episodes

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Title
1

Men and Osteoporosis: The Silent Risk Few Talk About

2

A Man's Journey with Osteoporosis: Diagnosis, Education, and Preventing Fractures

3

The Future of Osteoporosis Research: SABRE, AI, and the Next Era of Bone Health

4

Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well

5

Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones

6

Stronger Together: Navigating Osteoporosis as a Family

7

After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn

8

Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel

9

Innovations in Hip Protection with Natasha Williams

10

Start a 'Be Bone Strong' Walking Club

11

Sarcopenia and Aging: Understanding Muscle Loss and Bone Health

12

Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority

13

Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis

14

Kids & Bone Health: Building Strong Bones for Life

15

Insights from National Dairy Council on the Role of Dairy Foods in Bone Health

16

Walking with Purpose: Transformative Health Benefits with Joyce Shulman

17

Sports Dietitian Reveals Her Playbook for Better Bone Health

18

Nutritional Approaches to Bone Health with Dr. John Neustadt

19

Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care

20

Fall Prevention and Hip Protection with Natasha Williams

21

Mastering the Movement-Mindset Connection for Personal Transformation

22

Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso

23

Building Resilience: Mike Mayo's Path to Stronger Bones

24

Healthy Snacks for Healthy Bones

25

Strong Bones & Me: The Global Bone Health Initiative of the Global Healthy Living Foundation

26

Fit Bones, Fit Life: A Conversation on Exercise and Bone Health With Dr. Pamela Peeke

27

Prunes: A Whole Food Approach to Supporting Women’s Bone Health Through the Lifespan

28

Rest, Rejuvenate, Thrive: The Power of Quality Sleep

29

The Pharmacists' Role in Supporting Patients with Osteoporosis

30

Nourishing Your Bones with Vital Nutrients

31

Maintaining Independence with Osteoporosis: Tips and Insights from a BoneFit-Certified Physical Therapist

32

Osteoporosis Awareness & Prevention Month: Raising Awareness with BHOF Ambassador Iris Apfel

33

Understanding Osteoporosis and Bone Health in the Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Community

34

Thrive During Midlife: Self-care Tips from The Midlife Whisperer™

35

How Osteoporosis Affects the Black Community

36

Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023

37

BHOF: A Year In Review

38

Develop an "Attitude of Gratitude" for Both Physical and Emotional Wellbeing

39

Exercise, Dance and Movement for Bone Health

40

Cultivating a Mindfulness Practice: Learning to Be Present in Each Moment

41

Fracture-Proof Your Bones with Dr. John Neustadt

42

Men & Bone Health with Dr. Rodrigo J. Valderrábano

43

The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation

44

Nutrition Implications for Osteoporosis and Cancer Patients

45

Vertebral Compression Fractures: Causes, Symptoms, and Treatment

46

The Whole Body Reset with Stephen Perrine and Heidi Skolnik

47

Safe and Effective Exercise for Bone Health

48

The Evolution of NOF and Rebranding the Organization

49

How to Keep Muscles Strong as You Get Older

50

Learning Resilience With Mark McEwen

51

Why Exercise is Healthy and Rewarding (and what to do if it’s not your thing)

52

BHOF’s Online Osteoporosis Support Community

53

Menopause: How It Can Affect Your Body and Your Bone Health

54

Nutrition Tips for Maximizing Bone Health

55

Developing a Bone-Health Action Plan

56

Exercise and Safe Movement for Bone Health

57

Surprising Ways Menopause Affects Your Body

58

Your Brain and Your Body: How Menopause Can Change Everything

59

World Osteoporosis Day 2020: Shining a Spotlight on Osteoporosis as a Family Affair

60

Bone Health and Menopause: What's the Connection?

61

Vertebral Compression Fractures: Pain Management and Treatment Options

62

Caregiving Challenges During the COVID-19 Pandemic and Available Resources and Support

63

Things You Should Know About Bone Strength and Spinal Health

64

Active Aging and the Critical Importance of Bone Health

65

Top Research in the Field of Osteoporosis

66

How to Eat to Stay Bone Strong All Year Long

67

Recognizing and using the power of hope to cope with illness and help us heal

68

Menopause Part 3: Menopause and Sex

69

Menopause Part 2: Menopause, hormone therapy, and bone health—what’s the deal?

70

Menopause Part 1: Protecting strong bones before, during and after menopause–what you need to know

71

Improving the Treatment Pathway for Vertebral Compression Fractures

72

Strides in Osteoporosis Treatment and Medicine Part Two: A Focus on the Newest Treatment: Evenity™

73

Happiness: An Essential Ingredient to Living a Longer Life

74

The Importance of Identifying and Treating Vertebral Compression Fractures

75

Balance as the Key to a Healthy Life

76

It's Never Too Late for Wellness

77

Strides in Osteoporosis Treatment and Medicine

78

Perspectives on Caregiving

79

Bone Health — The Foundation for a Better Life

80

Healthy to the Bone