All Episodes
Brain Lady Speaks — 186 episodes · page 1 of 2
Your Brain Is Listening: The Neuroscience of Words, Self-Talk, and Health with Brain Lady Julie
The Mind/Muscle Connection: The Power of Proper Stretching with Butch Phelps
The Neuroscience of ‘I’ll Do it Later’: Why the Brain Procrastinates
Exploring an Exciting New Therapy for ALS (Lou Gehrig's Disease) with Dr. Ronald Lane
Boundaries: The Art of NO is a Complete Sentence
Visualization: The Science of Seeing Success
Sleep Smarter, Live Better: The Science Behind Quality Rest w/ Julie Anderson
Good Vibes & Green Leaves: The Neuroscience Behind Nature and Well-Being
The Mental Health Benefits of Connecting with Animals
How to Strengthen Your Focus with Brain Lady Julie Anderson
The Power of Blue Spaces on the Brain with Brain Lady Julie
How Respectfully Disagreeing with My Father’s Choices Healed My Relationships with Justin Jones-Fosu Part 2
How Respectfully Disagreeing with My Father’s Choices Healed My Relationships with Justin Jones-Fosu Part 1
The Intimacy Shift: Why Our Relationships Shift & How to Shift Them Back with Dr. Dan Sneider
Managing Depression and Anxiety: A Neuroscience Approach with Brain Lady Julie
Your Unique Brain Print: Use it to Write Your Story Brain Lady Julie Interview
The Power Your Mindset Has to Get You Through Challenges w/Gina Maier Vincent, Part 2
The Power Your Mindset Has to Get You Through Challenges with Gina Maier Vincent, Part 1
Restful Minds: The Vital Role of Sleep in Brain Health
Encore Episode: My Therapist is Paid in Hay... with Sandra Dee Robinson, Part 2
Encore Episode: My Therapist is Paid in Hay... with Sandra Dee Robinson
Encore Episode: Spring Clean Your Brain!
Solving the Riddle of ADHD with Dr. Connie McReynolds Part Two
Solving the Riddle of ADHD with Dr. Connie McReynolds Part One
The Importance of Polysaccharides for Brain Health & Quality of Life with Dr. John Lewis
The Healing Power Within Your Body’s Drainage System with Heather Creson
The Therapeutic Potential of Music on the Brain with Vaughn Fahie Part Two
The Therapeutic Potential of Music on the Brain with Vaughn Fahie Part One
The State of Mind of Pushing Frontline Healthcare Workers to Their Breaking Point w/Catie Harris
Neurofeedback: How Brainwave Dysregulation is Often Misdiagnosed with Dianne Kosto
How Parents Can Help Their Neurodivergent Children Thrive! with Helen Panos
Why is Brain Health So Important to Julie "Brain Lady" Anderson?!
Heal Yourself: The Key to Self Healing with Sarah Dawkins
Helpful or Hurtful? How Your Inner Dialogue Creates Your Reality with Beth Wuller
The Process of Clearing Energetic Clutter with Tanya Cole-Lesnick
Why Women Have a Higher Risk of Alzheimer's & Dementia with Marieke Steen
Self-Awareness & Purpose: The Journey to Find Who You Are with Leonor Carvalho
Becoming the "Observer" with Mindset & Yoga with Johanna Godinez
How to Manage Stress in the Workplace with Kim Mclaughlin
The Holistic Approach to Food and a Healthy Brain with Andrea Nicholson
Building "Ready Now" Leaders with Lyndal Larkin
It's Time to Reframe Mental Health with Jackie Brennan
The Relationship Between Light & Wellbeing with Scott Wachter
Difficult Emotions/Positive Psychology with Reneau Peurifoy
How Music Supports Mental Health & Builds Confidence with Emma Nottage
Breaking Down the Truth Behind Chronic Pain with Dr. Tanya Paynter
How to Use Neuroscience to Promote Healthy Growth in Kids with Dr. Sarah Allen
Understanding the Money Mindset with Kathy Peake
How to Change Your Brain with Your Mind with Jenny Harkleroad
The Trauma Turning Points That Lead You to the Next Level with Lou Hamilton
Is Burnout Real? with Dr. Renee Wellenstein
BLS Videocast Premiere: Fire Up Your Brain! with Trent McEntire
The Powerful Effects of Restorative Relaxation Music with Carl Bartlett Jr.
How Your First 3 Years Affect Your Current Social Life with Dr. L. Carol Scott
Scents & the Brain: How Aromatherapy Works with Coleen Wollam
Confidence and Resilience with Mrs. Hotness aka Leta Greene
National Stress Awareness Day: 5 Top Techniques for Managing Stress
Is Your Brain Experiencing Zoom Fatigue? De-Stress Tips from Brain Lady Julie
Conflict Resolution Using Neuroscience
Teaching at Home?! How to Deal with the Possibility of Schooling from Home
Breathing into a Confident & Charismatic Voice with Katheryn Woods
Relationship Success During High Stress Situations
Dealing With Stress During the Covid-19 Quarantine
Managing Conflict & How to Rewire Your Brain for a Better Connection with Audrey Schoen
Five Hacks to Restore Balance to Your Brain with Alix Sabatelli Rager
Is Your Vision for 2020...2020? Goal Setting and Achieving Your Goals With Brain Science
Living Full Out! Step Forward – You Deserve It! with Nancy Solari
Capture Your Audience! The Brain & Marketing with Tracy Frank
Spring Clean Your Brain!
The Brain, the Number 3, and Your Marketing
Neuroscience and Success - Hush That Amygdala!
3 Habits of Mindful Meditation Practice with April Ria
Your Gut Health & Your Mood
Survival Tips for Understanding the Opposite Gender
Neuroscience & Success - The Brain and Fear
Stressed Out?! The 5 "P"s of Managing Stress During This Time of Year
I'M SO SCATTERED! Tips for Helping the Right Brained Person Get Things Done
Increase Sales by Getting Into Your Client's Head
Your Brain & Forgiveness: Why Letting Go is so Very Important
Your Brain & Creativity: How to Engage Your Brain to Be More Creative
The Neuroscience of Laughter, Reduced Stress, & Health
The Neuroscience of PTSD
The Attraction of Success: The Brain and Colors
Stress and Pregnancy
Be Your Best Self & Unlock Your Full Potential
Radiant Living: What is it and How Can You Achieve It? with Dr. Rachel Wetzsteon
Food, Brain, & Mood ~ Can Food Really Make You Happy?
Happy! Happy! Happy! How Do We Achieve It?
What is the Brain Personality Connection and Why is it Important?
The Neuroscience of the Money Mindset
What Leading an Extraordinary Life Means...a Life that POPs! with Pallas Hupe Cotter
An Introduction to the POP Show and Brain Bits
Create a Brain Friendly Workplace
Brain Exhaustion: How Busy-ness and Overwhelm Affect the Brain with Diane Halfman
Train Your Brain to Think Your Way Through Stress
Procrastination: Why Does the Brain Do It? with Julie Miller Davis
What Is Eidetics and How Can it Help to Improve Your Life? with Wendy Yellen
My Therapist is Paid in Hay: The Surprising Way Horses Can Help Us with Sandra Dee Robinson
January 2018 Brain Bits
Are You Ready for 2018?!