Breaking the Silence cover art

All Episodes

Breaking the Silence — 82 episodes

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Title
1

Can Avoidants Have Healthy Relationships? What Healing Actually Looks Like

2

Why Are Avoidants and Anxious People So Drawn to Each Other?

3

Do Avoidants Miss You After a Breakup? The Truth About Attachment

4

Why Do Dismissive Avoidants Pull Away?

5

Why Does Healthy Love Feel Boring?

6

Why Do I Still Miss Someone Who Hurt Me?

7

Why Do Avoidants Come Back After a Breakup?

8

Why Avoidants Leave Good Relationships Instead of Communicating

9

Why Do Avoidants Go Cold After Being So Loving? | Understanding Avoidant Attachment & Deactivation

10

Why Your Body Reacts Before Your Mind Understands (Especially in Love)

11

Why You Don’t Feel Safe — Even When Nothing Is Wrong

12

Not All Avoidants Leave for the Same Reason

13

Why You’re Not Overreacting… You’re Dysregulated

14

The Guilt Mothers Carry (That No One Talks About)

15

Who Am I Outside of Who Everyone Needs Me to Be?

16

Attachment in Blended Families: When Love Isn’t Instant

17

Motherhood Without the Fairytale: When Your Story Didn’t Turn Out the Way You Imagined

18

When God Doesn’t Answer the Way We Prayed | Faith After Loss

19

Attachment and Parenting After Loss

20

Grief and Attachment: Why Healing Doesn’t Follow a Timeline

21

Faith, Attachment & Fear of Abandonment - Why Consistency Matters More Than Perfection

22

What Secure Love Actually Feels Like (and Why It Might Feel Unfamiliar)

23

The Anxious–Avoidant Dance: Why We Keep Missing Each Other

24

What We’re Carrying Into 2026 (and What We’re Leaving Behind)

25

The Sacred Pause: What Happens When You Step Away to Hear God Again

26

Breaking the Silence: A New Season

27

The Bittersweet Season: Holding What Was and What’s to Come

28

"Mom, Are You Dating Someone?" - Navigating Love After Loss with Kids at Home

29

Love, Laughter & Raynea's Unexpected Singing Debut

30

From Giggles to God Moments

31

Confession Time

32

Mirror, Mirror: Reflections We Fear

33

When Asking for Help Becomes Holy

34

Coffee, Chaos & Childhood Stories

35

The Subtle (and Not-So-Subtle) Ways Avoidants Create Distance

36

The Disappearing Act: When Avoidants Deactivate in Relationships

37

What We Wish We Knew 10 Years Ago

38

Making Your Dash Count: Living Each Day with Intention and Boldness

39

Let Them Think What They Want: Living Free in Your True Identity

40

When the Nest Starts to Empty: Two Perspectives on Motherhood in Transition

41

Safe, Seen, and Secure: What Healthy Attachment Really Looks Like

42

Come Close, Stay Back: Making Sense of Fearful Avoidant Attachment

43

Chasing Connection: Understanding the Anxious Attachment Style

44

Walls Up, Hearts Guarded: Understanding the Dismissive Avoidant Attachment Style

45

Let’s Get Real: Kelli Interviews Me!

46

Unlovable? Unworthy? The Lies That Keep Us from Real Connection

47

We've Laughed, We've Cried, Now We Podcast

48

Being Their Safe Place: Loving Others in Life’s Messy Moments

49

I Never Thought I’d Be a Widow: Laura’s Story After 28 Years of Marriage

50

Redefining Divorce: How Gina Nichols Helps Women Rise After Heartbreak

51

Strength In The Scars

52

You Are Right Where You’re Meant to Be: Your Light Matters

53

Back from the Break: Finding Beauty in the Hard Seasons

54

Taking a Pause: See You in 2025

55

Breaking Free from the Victim Story

56

Unworthy to Unstoppable: Journey to Redemption

57

The Thanksgiving I'll Never Forget: Navigating Grief and New Beginnings

58

When God Hears Every Word: Trusting in His Will Through Prayer

59

Grief and Grace: Navigating Birthdays After Loss

60

Unbreakable: A Journey Through Loss, Trauma, and Resilience with Mary Sprenger

61

A Heavenly Birthday: Honoring Dave, Navigating Grief, and Finding Light

62

The Emotional Tug of War: Deactivation vs. Activation in Avoidant and Anxious Relationships

63

The Apology You’ve Been Waiting For: Healing Through Acknowledgment

64

Bridging the Gap with Tash Part 2: From Self Awareness to Connection

65

Bridging the Gap with Tash Part 1: From Self-Awareness to Connection

66

The Dance: Why We’re Drawn to the Love We Fear

67

Love Letters from the Past: Navigating Grief and Sweet Reminders After Loss

68

Caught in the Crossfire: Unraveling the Fearful-Avoidant Attachment

69

Tangled in Love: Navigating the Emotional Highs and Lows of Anxious Attachment

70

Behind the Walls: Understanding the Heart of a Dismissive Avoidant

71

Embracing Security: Understanding Secure Attachment

72

Let's Talk Attachment: An Introduction

73

You Can Do HARD Things

74

Embracing the Journey: Laughter, Tears, and the Path to Healing

75

Even So Joy w/Lesa Brackbill

76

Bryant's Story - Home With Jesus

77

Bryant's Story Part 2

78

Bryant's Story Part 1

79

Crossroads: Navigating Life's Decisions

80

Unveiling the Shadows: Confronting Fear and Embracing Hard Truths

81

Who is Raynea Wallace?

82

Breaking The Silence - PreLaunch