All Episodes
Breaking the Silence — 77 episodes
Why Do I Still Miss Someone Who Hurt Me?
Why Do Avoidants Come Back After a Breakup?
Why Avoidants Leave Good Relationships Instead of Communicating
Why Do Avoidants Go Cold After Being So Loving? | Understanding Avoidant Attachment & Deactivation
Why Your Body Reacts Before Your Mind Understands (Especially in Love)
Why You Don’t Feel Safe — Even When Nothing Is Wrong
Not All Avoidants Leave for the Same Reason
Why You’re Not Overreacting… You’re Dysregulated
The Guilt Mothers Carry (That No One Talks About)
Who Am I Outside of Who Everyone Needs Me to Be?
Attachment in Blended Families: When Love Isn’t Instant
Motherhood Without the Fairytale: When Your Story Didn’t Turn Out the Way You Imagined
When God Doesn’t Answer the Way We Prayed | Faith After Loss
Attachment and Parenting After Loss
Grief and Attachment: Why Healing Doesn’t Follow a Timeline
Faith, Attachment & Fear of Abandonment - Why Consistency Matters More Than Perfection
What Secure Love Actually Feels Like (and Why It Might Feel Unfamiliar)
The Anxious–Avoidant Dance: Why We Keep Missing Each Other
What We’re Carrying Into 2026 (and What We’re Leaving Behind)
The Sacred Pause: What Happens When You Step Away to Hear God Again
Breaking the Silence: A New Season
The Bittersweet Season: Holding What Was and What’s to Come
"Mom, Are You Dating Someone?" - Navigating Love After Loss with Kids at Home
Love, Laughter & Raynea's Unexpected Singing Debut
From Giggles to God Moments
Confession Time
Mirror, Mirror: Reflections We Fear
When Asking for Help Becomes Holy
Coffee, Chaos & Childhood Stories
The Subtle (and Not-So-Subtle) Ways Avoidants Create Distance
The Disappearing Act: When Avoidants Deactivate in Relationships
What We Wish We Knew 10 Years Ago
Making Your Dash Count: Living Each Day with Intention and Boldness
Let Them Think What They Want: Living Free in Your True Identity
When the Nest Starts to Empty: Two Perspectives on Motherhood in Transition
Safe, Seen, and Secure: What Healthy Attachment Really Looks Like
Come Close, Stay Back: Making Sense of Fearful Avoidant Attachment
Chasing Connection: Understanding the Anxious Attachment Style
Walls Up, Hearts Guarded: Understanding the Dismissive Avoidant Attachment Style
Let’s Get Real: Kelli Interviews Me!
Unlovable? Unworthy? The Lies That Keep Us from Real Connection
We've Laughed, We've Cried, Now We Podcast
Being Their Safe Place: Loving Others in Life’s Messy Moments
I Never Thought I’d Be a Widow: Laura’s Story After 28 Years of Marriage
Redefining Divorce: How Gina Nichols Helps Women Rise After Heartbreak
Strength In The Scars
You Are Right Where You’re Meant to Be: Your Light Matters
Back from the Break: Finding Beauty in the Hard Seasons
Taking a Pause: See You in 2025
Breaking Free from the Victim Story
Unworthy to Unstoppable: Journey to Redemption
The Thanksgiving I'll Never Forget: Navigating Grief and New Beginnings
When God Hears Every Word: Trusting in His Will Through Prayer
Grief and Grace: Navigating Birthdays After Loss
Unbreakable: A Journey Through Loss, Trauma, and Resilience with Mary Sprenger
A Heavenly Birthday: Honoring Dave, Navigating Grief, and Finding Light
The Emotional Tug of War: Deactivation vs. Activation in Avoidant and Anxious Relationships
The Apology You’ve Been Waiting For: Healing Through Acknowledgment
Bridging the Gap with Tash Part 2: From Self Awareness to Connection
Bridging the Gap with Tash Part 1: From Self-Awareness to Connection
The Dance: Why We’re Drawn to the Love We Fear
Love Letters from the Past: Navigating Grief and Sweet Reminders After Loss
Caught in the Crossfire: Unraveling the Fearful-Avoidant Attachment
Tangled in Love: Navigating the Emotional Highs and Lows of Anxious Attachment
Behind the Walls: Understanding the Heart of a Dismissive Avoidant
Embracing Security: Understanding Secure Attachment
Let's Talk Attachment: An Introduction
You Can Do HARD Things
Embracing the Journey: Laughter, Tears, and the Path to Healing
Even So Joy w/Lesa Brackbill
Bryant's Story - Home With Jesus
Bryant's Story Part 2
Bryant's Story Part 1
Crossroads: Navigating Life's Decisions
Unveiling the Shadows: Confronting Fear and Embracing Hard Truths
Who is Raynea Wallace?
Breaking The Silence - PreLaunch