All Episodes

Five GenX Lodestars, 1 Year: What Guides Us

Year One Rewind: Remember You Are Mortal

Year One Rewind: The Sandwich Years

Year One Rewind: Find Your People

Year One Rewind: Say What You Mean

Baby, You Ain't No Copy: Midlife Isn't a Faded Version of You

Year One Rewind: You Are Not Done

Aging Parents & Money: The Talk You Keep Avoiding with Abbe Large

Candles in the Wind: Real Hope When Losses Pile Up

Creativity & AI at 75: Revive your Creative Spark with Ashley Rogers

Your True Colors: Trusting Your Gut in Midlife

Presence is Medicine: Every Passage We Face with Margaret Pasquesi

The Long Run, Who's Gonna Make It?

Aging Parents: The Stuff, the Car Keys & Your Sanity with Kirsten Mau

Forged Not Erased: Caregiving in Midlife Without Losing Yourself

It's Never Too Late: Taking a Midlife Gap Year with Lindsey Goldstein

What Are You Carrying? Setting Down Loads You Never Chose

It's Not Too Late: Protecting Your Brain Health in Midlife with Christine Despres

Stop Optimizing. Start Living: Choose Meaning Over Wellness

Aging Well: What a Harvard Dermatologist Wants GenX Women to Know

What Would You Regret? Using Your Mortality as a Compass in Midlife

Surprise! Midlife Pivots Reveal Hidden Assets

AI Is Not the Enemy: Your Concerns Answered & What to Try Next

Healing Is Within You: Freedom Begins Within

AI Is Not the Enemy: GenX & Gen Jones Chicks Take Back your Power

You're Not the Problem: Breaking Free from Survival Patterns with Lori Montry

Midlife Friendship Audit: Who Stays, Who Goes & How to Know the Difference

The Body Remembers: Helping Sexually Traumatized Women Heal with Anissa Hudak

Small Steps. Big Shifts. Moving Through Midlife Changes Without Overwhelm

Beyond Midlife Burnout: Reclaiming Yourself Over 50 with Dr. Julie Merriman

Don't Stop Believin': Gen X & Gen Jones Girls Rule

Doormat to Diamond: Reclaiming Your Worth with Shawna Marie Bryant

Demystifying Hospice for Gen X and Gen Jones

Sisters in the Sandwich: Caring for Parents with Dementia While Raising Kids with Nicole J. Smith

Re-Release: Building Your Village and Finding Belonging with Florence Ann Romano

The Sacred Sandbox: Finding Joy and Creativity in Midlife with Kristen Hartnagel

Still Hot. Still Here - Rockin' on Past 50

Smart Dating over 50- Expert Advice from Lisa Copeland

Navigating Midlife Transitions: Encouragement for the Sandwich Generation

Finding Restoration & Reconciliation with Estranged Adult Children with Sally Harris

2026 A Year of Mastery: Ditch the Hustle. Claim your Wisdom.

Taking the Wheel on Midlife Health w Functional Coach Erin Trier

Women's Retirement: Your Plan Can't Be His

Untangling Financial Enmeshment with Adult Children with Hanna Morrell

Actual Satisfaction: A GenX Woman's Playbook

All Sizzle, No Steak: Embracing Midlife through Internal Transformation

Plot Twist, Please: Upgrade Your Story Now

Caring for Aging Parents and Midlife Pivots with Lauren Bayne

Grit & Grace: Finding Your Purpose After 50

Co-Parenting in Harmony with Anna Giannone

That's What Friends Are For: Invest in Besties Not Botox

Rising from the Ashes: Theo Boyd on Grief, Grace & Growth

Advice from a GenX Death Doula: How to Truly Live with No Regrets

Sustainable Success: Living in Alignment After 50 with Aree Bly

You're Not Over the Hill, You're at the Top!: How to Listen to Your Intuition

Choosing Courage After Burnout: Alison Nazarowski's Leap Into a New Life

Stronger, Wiser, Bolder: Defying Ageism in Midlife

Building Your Village and Finding Belonging with Florence Ann Romano

Good Girl, Better Woman: Learning to Love Yourself at Midlife

Living Without Limits in Midlife with Simone Knego

Trailer - Welcome to Butterfly Days!