All Episodes
can i just say something — 22 episodes
success comes from vanity
Ealone doesn't mean lonely
Edeveloping healthy coping mechanisms
Ecreating healthy boundaries
Ewhy regret is self deprecating
ENot a Breakup Episode: i get emotionally attached too quickly
Ehaving a major depressive episode
Ehealthy goal setting over new year's resolutions
Eeasing your seasonal depression
Echallenging unwanted thoughts
Eaccepting people as they are
jaded from modern dating
Egetting your feelings validated
Ebeing there for yourself
Edating while going through sh*t
Ethe intimidation of daylight
Emisconceptions of social anxiety
why we're in a mental health crisis
Eeffects of social media on mental health
Eemotionally unavailable parents