All Episodes
Choose You Whole Body Wellness — 102 episodes
From Grief to Growth: Faith, Healing & Finding Joy with Coach Franny P (Francisca Perez)
Imposter Syndrome to Author: Sharing Your Story, Finding Your Expertise w/ Amanda Wais
From Small-Town Roots to Big Stages with Amanda Wais
The Power of Small Yeses: Alignment, Healing & Personal Resurrection
What's on the Other Side of Yes?
Amanda Wais Interview
Maria Bradfield Interview II
DeLisa Branch-Nealy Interview
Maria Bradfield Interview
Joy in the Now!
Life Maintenance Tips!
This Speech Will Change Your Life! *Guaranteed* (Transformation Speech)
Transformation Series featuring Shica Baker
What is Meant for You Will Never Miss You! w/ Laurie Kennedy
Trust the Traveler and Not the Terrain! *Live Speech*
Get Ready for the Summer with Kangen Water! w/ Lynn Laporte & Jessica Mullen
Remember Who the Hell You Are! (Evening Confessions)
A Different Way of Viewing Self-Love
It's Okay if You're Not Everyone's "Cup of Tea."
Best of 2023!
Happy Veterans Day! + Learn to Pour Into You!
Learning to Lean on Your Tribe!
Are Kangen Water Machines Worth it? W/ Lynn Laporte
How to Love Yourself with Lynn Laporte
Candid Conversations Part 1 Featuring Jessica Mullen
My Struggle with Food Addiction!
What it Really Means to CHOOSE YOU!
How Effective Communication Actually Affects Your Overall Well-being! w/Dennita Haller
Understanding How to Build Your Plate for Proper Nutrition (Replay)
Why 40 Isn't Too Late to Try CrossFit!
Let's Define Success!
Why the Right People Will Help You On Your Health and Fitness Journey!
5 Tips For Getting Unstuck and Getting Back on Track!
Water is Life! w/ Jessica Mullen
These Facts About Water Will Absolutely Blow Your Mind! w/ Jessica Mullen
Tips For Staying On Track With Your Health & Fitness During the Summer Break!
Is Having a Weight Loss Procedure Really Taking the Easy Way Out? (Replay)
5 Tips for Getting Out of a Funk and Back On Your Game!
Targeted Pain Relief! w/ Melanie Jordan
Nutrition Check-in Time!
Three Reasons to Join Your Local Chamber of Commerce
Understanding How to Build Your Plate for Proper Nutrition!
How to Get Your Snacking Under Control! W/ Theresa Coughlin
The Keys to Experiencing Personal Freedom
I Need Your Help!
5 Tips for Losing Massive Weight and Maintaining a Healthy Lifestyle!
Defining Strength! W/ Dennita Haller
Service and Sacrifice: The Month of the Military Child
The Truth About Gastric Bypass Surgery and Skin Removal & Muscle Repair (Tummy Tucks)
Lifestyle Hack: Don't Waste Time Choosing People That Don't Choose You!
Comparison is the Thief of Joy: How to Run Your Own Race!
Is Stemtech a Good Investment? Are They Legit? w/ Izzy Matos
What is Stem Cell Skincare? Does it Even Work?
How Stem Cell Works and Why Stem Cell Research is Important! w/ Debbie Myers
Have You Heard of Stem Cell Nutrition? Plus Major Announcement!
Why You Should Strive to Get 1% Better Every Day!
Maintaining a Healthy Lifestyle with Proper Nutrition
Changing Your Behavior is Difficult but it's Worth it! (Facebook Live Edition)
This Amazing Woman Overcame Adversity to Become a Top Personal Trainer & Nutritionist!
What Are You Willing to Sacrifice to Become The Best Version of Yourself?
How to See Better Results With Fitness and in Life by Establishing Non-Negotiables!
Why Making Yourself A Priority Will Increase Your Productivity and Strengthen Your Relationships!
4 Tips to Help You Master Personal Accountability and Take Control of Your Life! #Bestof2022
The Best of 2022! (Guest Edition)
Why It's Important to Prioritize Self-Care and Self-Love!
How to Successfully Transition Into The New Year and Crush Your Goals in 2023!
Why Being Coachable is Important For Success in Health, Fitness, and Life! W/Theresa Coughlin
Why Scaling Back is Still Better Than Not Showing Up!
How to Show Up and Be Productive During This Hectic & Heavy Holiday Season!
How Accountability and Appreciation Go Hand in Hand and Why You Need Them Both to Level Up Your Life!
Grateful Hearts! W/ Brooke Patton
What Does HGH Do To Your Body? w/ John Burton
Why Having Multiple Streams of Income is Important!
Get Out of Your Head and Move Your Body!
Experiencing Freedom From The Guilt of Enjoying Food!
How To Live Stronger Longer With Proper Skincare and Hydration! w/ Lynn Laporte
Why Understanding & Setting Boundaries is Important to Your Overall Health
A Love Letter From Jesus!
The Importance of Giving Compliments and Pouring Into Others!
A Week of Firsts!
Life is All About Choices!
No More Procrastinating!
Are Your Surroundings in Alignment With How You Want To "Life?"
Magical Things Happen When You Show Up!
Why Embracing The Right Culture is Important to Your Growth!
Who Not How!
A Powerful Message about Freedom!
Make The World a Better Place! w/ John LoPresto
How to Experience Mental, Physical, and Financial Growth! w/ Kelly Duncan Smith
Skincare, Health, and Life! w/Lynn Laporte
Opportunities!
Stop Trading Time For Money! w/ Ken Olson
Health is The Greatest Gift! w/ Marie Aspling
We Fall to Learn How to Pick Ourselves Up! W/ Jessica Stites Noble
How to Deal with Transitions in Life and Why they are so Important!
Weight Loss, Movement, and MLT! w/Jordan DeFelice
New U Life Podcast Interview with Anaya Dagny
Why Being Consistent and Authentic Will Help You Life Better! (Panel Audio)
4 Tips to Help You Master Personal Accountability and Take Control of Your Life
Where did "Rockstar" come from?
Welcome to Rockstar Mindset!
Rockstar Mindset Podcast Trailer