All Episodes

Ep. 33: You Can't Pour From an Empty Cup: How Self-Care Strengthens Relationships

Ep. 32: Why High-Achieving Women Feel Unfulfilled (Even When Life Looks Perfect)

Ep. 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe

Ep 30: Saying "Yes, and" to Life with Dayna Gowan

Ep. 29: Navigating Divorce with the help of a Divorce Coach - Paula Lesso

Ep. 28: Not Lost, Just Unmaintained: How to Revive Your Friendships

Ep. 27: From Bloated to Balanced: Gut Health, Hormones & Feeling Like Yourself Again | Connectedness Podcast

Ep 26: The Friendship Audit: How to Map Your Social Circle & Stop Feeling Drained

Ep 25: How to Overcome Social Anxiety | Therapist Explains

Ep 24: The Secret to 39 Years of Marriage | Respect, Laughter & Growing Together with Fabi Preslar

Ep 23: Breaking the Silence on Maternal Mental Health | Crystal of Rotten Lemons

Ep. 22: Friendships Don't Just Happen - Book Summary & Reflections

Ep 21-part 2: Friendship Coach Zayne helps us Unpack the Art of Making Friends

Ep 21: Friendship Coach Zayne helps us Unpack the Art of Making Friends - part 1

Ep. 20: What Went Right Series- Jenny & Tony's Online Dating Meet Cute

Ep 19: Reasonable Over Hardcore: Dev's Tips for a Healthy Lifestyle

Ep 18: What do Singles want (Dating testimonials)

Ep 17: Filtering Out the People That Aren’t for Us

Ep. 16: The Five Keys to Mindful Loving – Lessons from David Richo's "How to Be an Adult in Relationships"

Ep. 15 - Paving Your Own Path with Angela Scott

Ep 14: Rebuilding Confidence from the Inside Out with Lu Tandazo

Ep 13: The Power of Community with Geraldine

Ep 12: Who Deserves Your Love by KC Davis

Ep 11: Modern Dating After Divorce: A Candid Conversation with Chris

Ep 10: Lisa Chadderdon Life Coach on Trusting Ourselves and Checking The Beliefs That Don't Serve Us

Ep 9: Danielle Frouws on Friendship, intentionality, and putting yourself out there

Ep 8: Communication Strategies to deal with Relationship issues

Ep 7 - Behind the scenes of hosting singles events

Ep. 6: Personal update - from Layoff to Life Reboot

Ep 5 - Q&A

Ep. 4 - Event Stories: The Magic of Showing Up

Ep. 3 - Dating without games

Ep. 2 - Why are adult friendships so hard?

01 - Introduction