Couch to Kona Podcast cover art

All Episodes

Couch to Kona Podcast — 53 episodes

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Title
1

Drew’s Knee Comeback Plan + Todd’s Chattanooga 70.3 Build

2

Ironman Oceanside 70.3 Race Recap ft. Matt Engle

3

Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push

4

Arizona Training Camp Recap

5

Sophomore Season Kickoff

6

California Internal Marathon Race Recap

7

Rookie Season Wrap Up

8

Race Recap! Ironman Chattanooga

9

Ironman Chattanooga Preview

10

Santa Cruz 70.3 - Race Recap

11

Race Preview - 70.3 Santa Cruz

12

Grandpa Hour with Drew Jordan

13

Boise Race Recap!

14

Ironman Boise 70.3 Preview

15

The Secrets to Consistent Training

16

Triathletes vs Roadies

17

Children change you

18

Race Recap - Ironman St George 70.3

19

Bloomsday Recap and St. George Preview

20

Balancing Life & Triathlon

21

Oceanside 70.3 Recap

22

Race Preview: Ironman Oceanside 70.3

23

What is a Niggle?

24

Training First, Rest Later

25

Tribute to a Friend, bike legs are coming back, and swimming is hard!

26

Ready For Winter To End

27

Bumps in the Road

28

We Are Back!

29

Indian Wells 70.3 Race Recap

30

1 Week until our PRO Triathlon Debut!

31

Indian Wells 70.3 - Incoming!

32

Kona's Done, What Next?

33

Kona Post Race

34

BONUS EPISODE: 2024 Ironman World Championship Pro Preview

35

On the Island!

36

2 weeks till Kona!

37

Heat Training Is Fun

38

T-4 Weeks - Kona 2024

39

The Countdown Is On

40

Ironman Canada Race Recap with Josh Monda

41

Calf Strain to Long Ride in 4 Days

42

Consistency is King

43

Age Groupers Go Sub 8 for Ironman

44

From Age Group Champion to Pro - Josh Monda

45

Doping in Ironman

46

You are what you eat

47

Its Nice to Sweat - Olympic Preview

48

"You guys look amazing!"

49

Drew Jordan - Knee Reconstruction to Ironman Champion in 18 Months

50

Let the Training Come to You

51

Todd Wakefield - Not Exactly Coming off of the Couch

52

Ironman CDA 70.3 Race Recap

53

Welcome to Couch to Kona