Couch to Kona Podcast cover art

All Episodes

Couch to Kona Podcast — 54 episodes

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Title
1

Chattanooga 70.3 Preview

2

Drew’s Knee Comeback Plan + Todd’s Chattanooga 70.3 Build

3

Ironman Oceanside 70.3 Race Recap ft. Matt Engle

4

Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push

5

Arizona Training Camp Recap

6

Sophomore Season Kickoff

7

California Internal Marathon Race Recap

8

Rookie Season Wrap Up

9

Race Recap! Ironman Chattanooga

10

Ironman Chattanooga Preview

11

Santa Cruz 70.3 - Race Recap

12

Race Preview - 70.3 Santa Cruz

13

Grandpa Hour with Drew Jordan

14

Boise Race Recap!

15

Ironman Boise 70.3 Preview

16

The Secrets to Consistent Training

17

Triathletes vs Roadies

18

Children change you

19

Race Recap - Ironman St George 70.3

20

Bloomsday Recap and St. George Preview

21

Balancing Life & Triathlon

22

Oceanside 70.3 Recap

23

Race Preview: Ironman Oceanside 70.3

24

What is a Niggle?

25

Training First, Rest Later

26

Tribute to a Friend, bike legs are coming back, and swimming is hard!

27

Ready For Winter To End

28

Bumps in the Road

29

We Are Back!

30

Indian Wells 70.3 Race Recap

31

1 Week until our PRO Triathlon Debut!

32

Indian Wells 70.3 - Incoming!

33

Kona's Done, What Next?

34

Kona Post Race

35

BONUS EPISODE: 2024 Ironman World Championship Pro Preview

36

On the Island!

37

2 weeks till Kona!

38

Heat Training Is Fun

39

T-4 Weeks - Kona 2024

40

The Countdown Is On

41

Ironman Canada Race Recap with Josh Monda

42

Calf Strain to Long Ride in 4 Days

43

Consistency is King

44

Age Groupers Go Sub 8 for Ironman

45

From Age Group Champion to Pro - Josh Monda

46

Doping in Ironman

47

You are what you eat

48

Its Nice to Sweat - Olympic Preview

49

"You guys look amazing!"

50

Drew Jordan - Knee Reconstruction to Ironman Champion in 18 Months

51

Let the Training Come to You

52

Todd Wakefield - Not Exactly Coming off of the Couch

53

Ironman CDA 70.3 Race Recap

54

Welcome to Couch to Kona